Latest news with #Biotin
New York Post
2 days ago
- Health
- New York Post
Spray, massage, grow: The hair product making waves is now on sale
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If your hairbrush is starting to resemble a tumbleweed — or your once-thick ponytail is looking more like a thread — you're not alone. Hair thinning is a common concern for both men and women, and more people are turning to natural, non-invasive products in search of solutions. Enter the Creip Hair Growth Spray, a plant-powered treatment currently on sale, drawing attention for its blend of botanical ingredients that aim to support fuller, healthier-looking hair. Creip's formula is built around a thoughtful mix of naturally derived oils and nutrients. One of its standout components is batana oil, a rich, emollient substance traditionally used in Central America to repair damaged hair and nourish the scalp. It's joined by castor oil, well-known for its potential to support hair thickness thanks to its high content of ricinoleic acid, which may increase circulation in the scalp. Amazon Another hero in this formula is rosemary oil, which has gained popularity in recent years for its potential to stimulate hair growth. Some early studies have even compared it favorably to minoxidil, a common hair growth medication. Rosemary oil is believed to improve blood flow to the scalp and may help prevent premature hair thinning when used consistently over time. Biotin, also known as vitamin B7, is included to help support overall hair health. Though it's more commonly taken as a supplement, topical biotin may contribute to a healthier scalp environment. The formula also contains caffeine, which is believed to help counteract DHT, a hormone linked to hair loss, and may help extend the growth phase of hair follicles. Creip doesn't stop there. It also features hydrolyzed rice protein and fermented rice water, two ingredients often praised in hair care for strengthening and smoothing hair. These additions may help increase hair volume, improve elasticity and reduce breakage, all of which contribute to the look and feel of fuller hair. As a full-time beauty product tester and commerce reporter, I only shop for 8+ hours a day and have tried hundreds of formulas. That said, this product — just based on its mindful, clinical-first ingredient blend — is next on my to-try list. Not to mention, Post Wanted readers are all about learning about and shopping for the best hair growth products (as they should!) It's always a good idea to do your homework and give your hair an elevated boost. How to use Using the Creip Hair Growth Spray is straightforward. The product is applied directly to the scalp, specifically targeting areas of concern like the hairline, part or crown. The instructions recommend 9 to 10 pumps (about 1 mL) per use, massaged gently into the scalp once or twice a day. There's no need to rinse, making it an easy addition to any morning or evening routine. The spray is marketed for both men and women and is suitable for various types of hair thinning, including stress-related shedding, postpartum hair loss and traction alopecia. While it's not labeled as a treatment for genetic hair loss, some users have shared anecdotal reports of success even in those cases. What's more, the reviews are dazzling. Many users report improved texture, less breakage and visible signs of regrowth after a few weeks of consistent use. Others highlight a noticeable reduction in hair shedding and a healthier-feeling scalp overall. Of course, results will vary depending on the individual and the cause of hair thinning. What to know before you buy A few users have noted potential drawbacks of the Creip Hair Growth Spray, which are worth noting. Some report mild scalp irritation or itchiness, which could be due to sensitivity to essential oils. Others mentioned that if over-applied, the product may feel slightly heavy on the scalp, particularly for those with fine or oily hair types. For best results, moderation and consistency are key. The scent of the spray has been described as earthy and herbal. This comes from its natural oil content, especially the rosemary and batana oils. While most reviewers say the fragrance fades quickly and doesn't linger, individuals sensitive to strong scents might want to start with a smaller amount. Why it's worth it One of the selling points of the Creip Hair Growth Spray is its clean, plant-based formula. It's advertised as vegan, cruelty-free and free of parabens and synthetic preservatives — an appealing feature for consumers who are ingredient-conscious and prefer natural beauty products. Each bottle contains 2 fluid ounces of product, designed to last around a month with regular use. With the product currently on sale, it's an opportunity for first-time buyers to try it at a lower price point without committing to a full-price investment upfront. Creip fits into a larger movement within hair care: a shift toward gentle, natural treatments that emphasize long-term scalp health over quick fixes. Products that include rosemary, caffeine and biotin are gaining popularity for their promising benefits without the harshness of traditional treatments. While not a miracle cure, Creip Hair Growth Spray offers a formula based on ingredients with growing scientific and anecdotal support. For those exploring non-prescription options to improve the look and feel of thinning hair, it presents a potentially worthwhile addition to their regimen, especially while it's available at a discount. As with any topical treatment, it's best to conduct a patch test before full use and to consult with a dermatologist if hair thinning is persistent or sudden. With time and consistent application, users may begin to see gradual improvements in texture, density and scalp condition. The bottom line So, is the Creip Hair Growth Spray the magic elixir that transforms your scalp overnight? Probably not. But with its powerhouse lineup of botanical ingredients — batana, rosemary, biotin, castor oil and caffeine — it certainly brings a lot to the table for anyone serious about giving their hair some extra love. It's low-effort, no-rinse and doesn't require a chemistry degree to use. Just spray, massage and repeat. In short, if your strands have been looking a little sad lately, this might be the nudge they need to bounce back. And with the spray currently on sale, the timing couldn't be better to test it out without blowing your whole beauty budget. Worst case? You gave your scalp a little spa treatment. Best case? Your hair starts showing up fuller, softer, and less prone to shedding. Either way, if you're looking to treat your roots to something new, without diving headfirst into prescription territory, Creip might just be worth that spot on your bathroom shelf. This article was written by Victoria Giardina, New York Post Commerce Journalist & Content Strategist, who has spent countless hours researching, testing hundreds of products and comparing the latest makeup, skincare, hair and beauty items and trends to determine what's truly worth your hard-earned cash. She evaluates formulas, textures, ingredients and more, in addition to consulting medical and industry experts. Some of Victoria's latest conquests include testing the best vitamin C serums on the market, and a rinse-and-repeat review of the best shampoos of 2025. Victoria, who received a beauty industry essentials certification from the Fashion Institute of Technology, has been creating shopping guides for the New York Post since 2021 and previously held positions at Insider Reviews and CNN Underscored.
Time of India
5 days ago
- Health
- Time of India
Hair loss in females: 7 vitamin and mineral deficiencies every woman should check
Hair loss in females: 7 vitamin and mineral deficiencies every woman should check Thinning ponytails and widening parts do not always point straight to hormones or family history. A growing stack of clinical papers shows that specific vitamin and mineral gaps can kick hair follicles into a resting phase, shorten growth cycles, and trigger extra shedding. The good news is that many of these shortages are easy to test for and even easier to fix with food or supplements. A 2024 review on micronutrients and alopecia concluded that correcting key deficiencies restored measurable hair density in as little as three months for most women. Those findings dovetail with a WellMed Medical Group update, last revised in July 2025, that flags seven nutrients most often tied to female hair loss. Below you will find what each one does, the warning signs of coming up short, and the safest ways to refill the tank before breakage turns to bald spots. 7 deficiencies that could be silently causing hair loss Vitamin D Low vitamin D interferes with keratinocyte cells that create the hair shaft, slowing new-follicle formation and leaving more strands in the dormant phase. Women who avoid sunlight, cover up for cultural reasons, or live in northern latitudes face a higher risk. A simple blood test (25-hydroxy vitamin D) can confirm the level; many dermatologists aim for at least 30 ng/mL. Food sources include salmon, fortified dairy, and egg yolks, but supplements of 1,000–2,000 IU per day are often needed. Always re-test after three months to avoid overshooting. Biotin (Vitamin B7) Biotin converts dietary protein into keratin, the main building block of hair. True deficiency is rare, yet it appears in women with gut-absorption disorders or those who follow severe calorie restriction. Signs range from diffuse thinning to brittle nails and red, scaly rashes around the mouth. Biotin hides in organ meats, nuts, seeds, and sweet potatoes; most multi-vitamins supply more than enough. Over-supplementation can skew thyroid and cardiac lab tests, so discuss dosage with your clinician first. Iron Iron fuels red-blood-cell production and, by extension, oxygen delivery to hair roots. Low ferritin—your iron storage protein—correlates strongly with a shedding pattern called telogen effluvium. Symptoms may include dizziness, fatigue, and a pale inner eyelid, along with extra strands on the pillow. Boost intake through lean red meat, lentils, or iron-fortified cereals and pair plant sources with vitamin C for better absorption. Oral iron can upset the stomach, so slow-release tablets or intravenous infusion are alternatives in stubborn cases. Folic Acid (Vitamin B9) Folate drives DNA synthesis and rapid cell turnover, both essential for active hair bulbs. Pregnant women, heavy drinkers, and those with certain seizure medications often run low. Beyond hair loss, deficiency triggers fatigue and mouth sores. Dark-green vegetables, beans, and enriched grains top the food list, while prenatal or standard B-complex supplements fill gaps. Levels usually rebound within eight weeks of steady intake. Vitamin E As a potent antioxidant, vitamin E shields scalp cells from oxidative stress. Research links low serum vitamin E to increased strand breakage and slower regrowth. Early clues include dry, split ends and dull scalp skin. Nuts, seeds, wheat-germ oil, and avocado deliver natural doses, but supplements should stay below 400 IU daily to avoid bleeding risk. Zinc Zinc supports DNA repair and oil-gland balance in the scalp. Lack of zinc weakens the hair shaft and can tip the immune system to attack follicles. Recurrent colds, poor wound healing, and loss of smell may accompany shedding. Meat, shellfish, pumpkin seeds, and chickpeas help, though high-phytate vegetarian diets can block absorption. Short-term zinc gluconate tablets (10–15 mg) often restore levels, but excess zinc will deplete copper, so supervision matters. Vitamin C Vitamin C boosts collagen production and enhances non-heme iron uptake. Inadequate intake leaves strands brittle and slows repair of micro-damage from styling. Smokers, heavy drinkers, and women under chronic stress burn through reserves fastest. Fresh citrus, berries, bell peppers, and broccoli are easy fixes; tablets of 250–500 mg suit those who travel or skip produce.
NDTV
6 days ago
- Health
- NDTV
Why You Should Consider Adding B Vitamins To Your Routine
B vitamins are essential for maintaining overall health, especially because they play a crucial role in energy production, brain function, red blood cell formation, metabolism, and nervous system support. A deficiency in B vitamins can lead to fatigue, irritability, weakness, poor concentration, and even more serious issues like anaemia or nerve damage. People who follow restrictive diets, experience high stress, consume alcohol frequently, or have absorption issues (such as with IBS or celiac disease) may be more likely to develop deficiencies. Signs such as cracked lips, constant fatigue, tingling in hands or feet, mood swings, or thinning hair can indicate the need to add B vitamins to the diet through food or supplements. Below we list reasons why you should add B vitamins to your diet. 8 Reasons why you should consider adding B vitamins to your routine 1. Boosts energy levels B vitamins especially B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), and B6 (pyridoxine), play key roles in converting carbohydrates into energy. If you're constantly feeling sluggish or fatigued despite adequate sleep, a B vitamin boost might help improve your energy production and reduce tiredness. 2. Supports brain function and mental clarity Vitamins B6, B9 (folate), and B12 are especially important for brain health. They support neurotransmitter production and help regulate mood. Low levels of these B vitamins have been linked to brain fog, memory issues, and even depression and anxiety, making supplementation beneficial for cognitive clarity. 3. Improves mood and reduces stress B-complex vitamins help regulate the nervous system and combat stress. Vitamin B12 and B6 aid in the production of serotonin, a feel-good neurotransmitter. If you're feeling anxious, irritable, or emotionally drained, B vitamins may help balance your mood naturally. 4. Promotes healthy skin, hair, and nails Biotin (Vitamin B7), niacin (B3), and B12 contribute to the health and strength of skin, hair, and nails. Brittle nails, thinning hair, or dry skin may be signs that your body needs more B vitamins. Regular intake can promote a glowing complexion and healthy hair growth. 5. Supports heart health B6, B9 (folate), and B12 work together to lower homocysteine levels in the blood, which is a risk factor for heart disease when elevated. These vitamins help protect cardiovascular health by supporting healthy blood vessels and reducing inflammation. 6. Aids in red blood cell production Vitamins like B12 and folate are crucial for the formation of red blood cells. Without enough, the body can develop anaemia, leading to weakness, paleness, and fatigue. Women, especially during menstruation or pregnancy, may benefit from increased intake to avoid deficiencies. 7. Supports hormonal balance B vitamins play a role in hormone production and metabolism. For women dealing with PMS symptoms, menopause, or PCOS, certain B vitamins can help balance oestrogen levels, reduce menstrual cramps, and support better mood and energy regulation. 8. Enhances metabolism Each B vitamin contributes to metabolising different macronutrients like B1, B2, and B3 help break down carbs, fats, and proteins into usable energy. If you're aiming for healthy weight management, B vitamins can support a more efficient metabolism. It's always best to consult a healthcare provider for guidance on the right dosage, especially if you suspect a deficiency. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
Daily Mirror
22-07-2025
- Business
- Daily Mirror
'Best lash serum ever' with over 50K reviews has shoppers ditching false lashes
Shoppers can get the UKLash product for less when subscribing Thousands of shoppers are swearing by the 'best lash serum ever' and there's a way to get it for less. UKLash's Eyelash Enhancing Serum typically costs £38 but drops down to £30.40 when subscribing. The serum uses a number of ingredients to fortify lashes. Biotin peptide is used for its role in processing fatty acids and boosting their effectiveness which leads to stronger and fuller lashes. Green tea is also used for soothing skin and helping lashes grow. Panthenol, also known as vitamin B5, repairs, protects and nourishes the hair follicle while Myristoyl Pentapeptide-17 is used for stimulating the production of Keratin - a viral protein for lash growth. There are other serums on the market, such as the £27 RapidLash Eyelash Enhancing Serum which has 585 five-star reviews on LookFantastic and Glow For It's £29.99 Lash Growth Serum. The latter has 1,175 reviews although it's hard to compete with the thousands on UKLash. UKLash's serum has pulled in an average rating of 4.8 out of five from over 51,000 reviews online. One shopper said: "I had little to no lashes when I started using this, not because of my lash extensions, but simply due to genetics. I've never had long, full lashes. After two months of consistent use, this serum absolutely works. I started noticing real results around the 4- to 6-week mark, definite length and even some volume improvement. "Of course, results can vary from person to person, but this has been a game-changer for me. I couldn't be happier with the difference it's made!" Another shopper wrote: " Best lash serum ever. I have been using this since early April (it's now May) and I have NOT gone back to lashes since, I used to never be able to go out the house without clusters and now all I have to do is chuck a little bit of mascara on and I'm set, this has had such fast results I'm genuinely in love! Please take this as your sign to cop!" One shopper found the serum a little uncomfortable to use, writing: "A little disappointed by how they make my eyes feel! I should have gotten the sensitive eye version since whenever I use it, my eyes get red and a bit stingy." There is a Sensitive Lash Growth Serum that has proven popular with shoppers although it has around 700 reviews rather than the thousands on the classic serum.
Buzz Feed
17-07-2025
- General
- Buzz Feed
37 Products With Results That Prove There May Be A Solution For Issues That Once Seemed Hopeless
All-in-one decor paint that'll make you feel like you deserve your own HGTV show. This chalk-like paint is made with a built-in primer, which helps it cling to most surfaces. Whether you're reviving wood, metal, glass, or even upholstery, this all-in-one solution proves that one antique is *not* in fact hopeless. Plus, it dries in 30 minutes! *THE* Bio-Oil, which I'm sure you've heard all about by now — it has such a long list of benefits, you'll never run out of uses for it! It can help even your skin tone, fade stretch marks, and reduce the appearance of acne scars. It absorbs super quickly so it won't feel heavy or greasy, either. If you thought you were scarred for life, think again. Miss Mouth's Messy Eater Stain Treater Spray specifically made for messy eaters, aka a parent's dream come true. Keep it on hand for those stains you once thought were permanent. Clean up the mess, spray the spot, then wash as usual. Bonus: It doesn't contain any harsh ingredients, like chlorine, sulfates, or perfumes! A Pikk-it tool so you can stop shaving years off your life by trying to manually untangle your own hair from the vacuum. This lil' gadget will work to get rid of all the stubborn strands that are affecting your vac's suction power. You can use it on hairbrushes as well! A deep-conditioning hair mask because despite previous failed attempts, shinier, smoother, *and* stronger hair IS within your reach. Whether you're up against overprocessed hair, brittle locks, or unruly frizz, this mask is gonna transform your mane right before your very eyes. A crack weeder tool that'll help dominate those ever-resilient weeds that manage to grow through the cracks in concrete no matter what you do! This sturdy tool can get DEEP into those tight spaces and get rid of weeds, moss, and thistles with ease. A hard-water stain remover for banishing those ghastly stains in your shower and restoring it to its beautiful like-new condition. It works on cloudy shower doors, spotty fixtures, dirty tile, and more. This stuff works so well, you'll live for the big reveal every time you use it. A plant-based, paraben-free EcoTools shampoo because you need to wash away those impurities residing in your bristles immediately. This stuff is super gentle but will *actually* get your brushes and sponges clean while leaving them soft and conditioned. A reusable screen-cleaning brush, which might make you question how you ever cleaned the screens BEFORE this genius gadget entered your life. Now you can get rid of all the caked-on grime and bugs for good! These are the kinda results that'll have you singing, "A whoooole new world" as you look out your clean screens. Some sulfate-free Biotin shampoo made with botanical extracts to help thicken and hydrate your hair if that's your preference. It also clarifies and removes product buildup. If you're searching high and low for a solution that doesn't involve taking supplements, try this! OR a bottle of hair-building fibers for an *instant* fix that'll give you a renewed sense of hope. These teeny-tiny fibers are made with follicle-mimicking molecules that grasp onto your existing strands. Basically, it'll look like some magical hair fairy dust was sprinkled on your head while you slept! A mold- and mildew-removing gel to help you target the awful mold that hangs out around showers, sinks, and tiled areas. Prepare for the kinda results that will make you see stars, folks. Apply it, wait a few hours, and admire your not-so-hard work that yielded downright mesmerizing results. OR an instant mold- and mildew-remover spray so you can demolish mold before it gets exponentially worse. Use it on various surfaces, including those in bathrooms, kitchens, patios, decks, and more. No scrubbing here — just spray, wait 15 seconds, and watch the mold vanish! A jewelry cleaning pen when your accessories have become dreadfully dull and you want 'em to ~shine bright like a diamond~ once again. This dazzling solution will breathe life back into your tired jewelry so they're back to sparkling in no time. A bottle of dog spot repair if you wanna bring dead grass back to life and take pride in your lawn again! This helps regrow the grass and reverse scorch marks caused by pet urine, digging, and general wear in high-traffic areas. It's a blend of seed, mulch, and fertilizer that promotes growth in tough spots. Maximum-strength, waterproof one-step wart-removing pads because you shouldn't have to deal with that persistent growth that's been hanging around for an obscene amount of time. Apply the medicated pads like bandages and replace every 48 hours until it goes POOF! Faith = restored. And some corn remover pads to help resolve that foot issue you had come to accept as a part of life. Stick one on the affected area, put on some socks, and forget about it. Seriously, these results might lead to tears of joy. A pet brush designed for pets with SUPER thick undercoats — this gently removes tangles, knots, and loose hair. It has long, stainless-steel teeth capable of getting DEEP into the undercoat to reduce shedding. Bar Keepers Friend soft cleanser, aka a premixed solution that delivers a *much* faster cleaning job than the original version. It's a miracle worker when you need to remove stubborn soap scum, tarnish, and rust from grimy areas that you thought were utterly hopeless. It's great for stainless steel, faucets, tubs, grout, toilets, counters, cookware, and more! A Tibet Almond scratch remover stick you can use as a colorless balm to conceal minor imperfections on various surfaces, like wood, bamboo, glass, etc. It's perfect for light scratches, water stains, and water marks! Simply pop it open, remove the wrapper, and rub the stick on the ugly marks you wanna cover up. A travel-size Bounce wrinkle release spray that can be used both at home *and* on the go to get rid of relentless wrinkles without having to waste time with an iron or steamer. Spray your clothes, give 'em a few tugs, and then smooth them out to release the wrinkles. A game-changing nail biting polish for anyone who feels like they need a miracle to stop their chomping habit. If you wanna grow gorgeous nails instead of rockin' the stubby look, this stuff can help! It tastes terrible but is perfectly safe and will make you think twice the next time you put your hand near your mouth. *THE* Pink Stuff, a miraculous cleaning paste to get rid of those tough that leave you feeling defeated. You'll be shocked by how easily it'll lift the stains you've battled for ages — everything from oven messes to scuff marks on shoes to hard water stains in the shower. Just ask any of the thousands of reviewers who gave it 5 stars! Truremedy Naturals Remedy Tea Tree Oil Body Wash made with aloe, mint, and tea tree soap because yes, you *can* do something about those common skin irritations. It also smells absolutely wonderful on account of the coconut, olive, and jojoba oils! A borderline miraculous shoe-cleaning kit when its starting to feel like you've exhausted all other options. If you *refuse* to trash your fave pair of kicks over a little dirt, this stuff will do the job. It works on leather, nubuck, suede, canvas, vinyl etc. A portable fabric defuzzer, aka the fast and easy way to clean up tattered couches, sweaters, and other worn fabrics you were about to give up on. It has an impressive 2-inch shaving head to cover large surfaces *and* a detachable lint catcher for easy cleanup. An immunity-boosting allergy supplement for sensitive pups battling allergies and itchy skin that seem like they'll never go away! These contain probiotics and other nutrients to help improve immune function, promote healthy skin, and add shine to their coat. They'll be back to their usual tail-wagging self before you know it. A roll of scar tape made of medical-grade silicone that's designed to mimic your skin barrier, which helps lock in moisture to promote healing and reduce the appearance of both new *and* old scars. These are washable, reusable, and can be cut to fit any scar size! Some reviewers use this as a temporary way to minimize fine lines — it keeps the skin taught overnight so they're less visible in the morning. Bottle Bright tablets to address all the nastiness living at the bottom of your mug or bottle — you know, the one you've thought of trashing several times because it seems too far gone. Fill up the container, add a tablet, and let the fizzy magic go to work. A gentle but abrasive pumice stone you'll wish you'd bought ages ago because it can power through years of rust, lime, and calcium buildup without scratching your porcelain throne. If it's too much for a toilet brush to handle, this'll get the job done! Hanalei Lip Treatment so you can finally repair your dehydrated, cracked lips that you once thought were beyond saving. It uses a blend of Hawaiian kukui nut oil, antioxidant-rich agave, and grapeseed oils to moisturize and restore dry, damaged skin! A versatile slicker brush because let's face it, your faux fur rugs, blankets, and jackets have seen better days. Rather than buying all new ones, this super ~slick~ tool can zhuzh up wool, sheepskin, cashmere, faux fur, etc. so it looks new again. A boot- and shoe-stretching spray to make breaking in new boots a LOT easier. No one wants to deal with sore ankles or raw blisters. This will help you skip all that so you can enjoy your new kicks without any pain! Spray it on the inside and outside of your boots, wear them with a thick pair of socks, and walk around in 'em until they dry. Hopeless no more! A jetted tub cleaner when you'd rather not bathe in a tub with yucky jets that can be traced back previous owners. If you've avoided taking a bath because of the questionable gunk lurking in the jets, you *need* this cleaner in your life. A box of Color Catcher sheets if you've experienced the unfortunate consequences of not separating your lights and darks when doing laundry — the worst. Toss one of these in with your wash, and it'll grab any dye that leaks or bleeds, so your white garments aren't completely ruined by your lack of sorting skills. An all-natural, non-abrasive scour paste that'll clean almost any dirty surface in your home that you've tried literally everything else on. Those random areas you didn't even realize needed cleaning? This paste has got you covered. It's made with natural ingredients, like coconut, olive, and jojoba oils. Plus, it's scented with essential oils so it smells positively delightful. Therapy Premium Stainless Steel Cleaner & Polish, which is a plant-based solution can work absolute wonders when you wanna remove all the stubborn smudges and fingerprints living rent free on your fridge or any other appliances.
