Latest news with #BlueberryBliss
North Wales Live
07-07-2025
- Health
- North Wales Live
New gut powder hailed for 'helping with bloating' and 'taking away cravings'
Discovering the correct supplements to support women's training and fitness goals, plus improve their health, can prove to be challenging and time-consuming. Many supplements tend to cater exclusively to specific groups, leaving others feeling bewildered about which products to purchase. The Hembrow sisters - Tammy, Emilee and Amy - have gained worldwide recognition for their influence in fitness, wellness and parenting circles, and understand firsthand the desire for supplements suited to their way of life. The trio have now introduced Selfish - a female-focused sports nutrition brand - to Boots stores across the UK. The brand is characterised as contemporary sports nutrition crafted for genuine women and authentic routines. It has debuted with seven specially formulated products addressing the complete range of women's daily health requirements. Tammy, recognised as one of the globe's premier fitness influencers, explains: "Fitness isn't just about hitting PB's or dropping dress sizes. It's about showing up for you." As reported by the Mirror, the Selfish Supps range features numerous products engineered to assist with the aspirations and obstacles encountered by countless women. For instance, there's the Give Me Plant Protein priced at £24.65, marketed as a silky and rich vegan protein powder containing 20g of lean plant protein per portion. Also available in French Vanilla and Rich Chocolate flavours, it's designed to assist women with strength, toning, and post-workout recovery. For optimal results, users simply need to blend or shake one scoop into 250ml of water and consume after exercise, or whenever a protein boost is required. Balance My Gut is another option from the Selfish range that's a refreshing blue-greens gut health powder intended to help reduce bloating, aid digestion and support the gut microbiome. Available in Blueberry Bliss flavour, the 240g tub provides up to 30 servings and aims to bolster overall health and immunity, offering a non-gritty micro blue and phyto-greens powder. The light and fast-absorbing vegan Give Me Protein Water is also on offer and delivers a hydrating dose of hydrolysed plant protein for strength, toning and recovery. Available in VeryBerry and Tropical Crush flavours, the 300g tub provides 15 servings. This product is touted to support muscle tone, strength and repair, and meet daily protein targets. It provides a complete amino acid profile, offering lean hydrolysed plant protein, and a non-gritty, fast-absorbing formula. I Want Energy is the go-to for a juicy pre-workout boost, packed with BCAAs to enhance performance, stamina and focus without the dreaded crash. It's available in a tantalising watermelon flavour, provides up to 30 servings, and promises sustained endurance, heightened alertness and focus, all thanks to its clean and effective ingredients. For those on the hunt for alternative brands, there's no shortage of options. Take the Impact Whey Protein Powder from My Protein, priced at £13.99, which comes in various flavours and packs 23g of protein per scoop. There's also the Wellwoman Vitabiotics Wellwoman 50+ 30 Tablets from Holland and Barrett, retailing at £10.49. These could be the perfect fit, especially for vegetarians looking to support their brain, heart and eyes. The Selfish brand has garnered rave reviews, boasting a stellar 4.9 out of 5-star rating on their website. A satisfied customer shared: "I have tried so many gut powders and they all taste so gross. I have been taking this for the last week and obsessed with the flavour. It's also really helped with my bloating! Love it." Another happy user commented: "As someone who has tried a lot of vegan and plant proteins out there, this is by far the best. Both the vanilla and chocolate taste amazing in smoothies or just with water and ice. No chalky texture at all. I have it every day." Yet, not all feedback was glowing, as one individual noted: "One scoop is a bit too selfish. It needs a couple for it to really make a difference in taste." Someone else wrote: "I've had this for just over a week, and I've been sipping it straight after lunch when i need that sweet hit. I find that it fills me up and takes away the craving. Also, it's completely delicious." For women seeking to maximise their hectic, energetic lifestyles, Selfish's collection of supplements crafted exclusively for women might prove to be the ideal solution.
Daily Mirror
02-07-2025
- Health
- Daily Mirror
Boots' 'best plant protein on the market' that 'tastes good' and 'fills you up'
Selfish is a female-first sports nutrition brand available at Boots Finding supplements, particularly for women, that will help with training, meeting fitness goals and give the best results can be difficult. A lot of supplements may only be tailored toward a certain demographic, leaving others lost and not knowing exactly what to buy. The Hembrow sisters, Tammy, Emilee and Amy, are best known for their global influence across the fitness, wellbeing and motherhood space and have first hand experience of wanting supplements that will tailor to their lifestyles. The three have now launched Selfish - the female-first sports nutrition brand which is landing at brand, which is described as a modern sports nutrition designed for real women and real routines, has launched with seven formulated products that cover the full spectrum of women's every day health needs. Tammy, one of the world's leading fitness creators, says: "Fitness isn't just about hitting PB's or dropping dress sizes. It's about showing up for you." The collection includes plenty of products designed to help with the goals and challenges faced by many women. For example, there's the Give Me Plant Protein for £24.65, described as a smooth and creamy vegan protein powder with 20g of lean plant protein per serving. It also comes in French Vanilla and Rich Chocolate flavours and is designed to help women with strength, toning, and post-workout recovery. To get best results with this protein, shoppers just need to mix or shake one scoop into 250ml of water and enjoy post-workout, or anytime a protein boost is needed. Boots' Selfish Supps range Product Description Another option is Balance My Gut which is a refreshing blue-greens gut health powder designed to help debloat, aid digestion and support users' gut microbiome. It comes in the flavour Blueberry Bliss, in a 240g tub which contains up to 30 servings. This product works to de-bloat, aids in digestion, nourishes the gut microbiome, supports overall health and immunity and non-gritty micro blue and phyto-greens powder. There is also the Give Me Protein Water which is a light, fast-absorbing vegan protein water for a hydrating hit of hydrolysed plant protein for strength, toning and recovery. Coming in the flavours VeryBerry and Tropical Crush, the 300g tub offers 15 servings. This product is said to support muscle tone, strength and repair, daily protein targets, complete amino acid profile, lean hydrolysed plant protein and a non-gritty, fast-absorbing formula. Last but not least is I Want Energy, an extra-juicy pre-workout with BCAAs for performance, stamina and focus - minus the crash afterwards. This comes in a juicy watermelon flavour, offers up to 30 servings and is said to give sustained, long-lasting endurance, a feeling of alertness and focus and has clean, effective ingredients. If this brand isn't quite what shoppers are after, there are many other options out there. For example, there's the Impact Whey Protein Powder for £13.99 from My Protein which comes in a range of flavours, and offers 23g of protein in every scoop. Another option is Wellwoman Vitabiotics Wellwoman 50+ 30 Tablets from Holland and Barrett for £10.49 which is said to help support the brain, heart and eyes and is suitable for vegetarians. Shoppers have, however, rated the Selfish brand with a high 4.9 out of 5 star rating on their website. One shopper said: "I like it. It's so refreshing and it's one of my favourite supps now." Another customer said: "As someone who has tried a lot of vegan and plant proteins out there, this is by far the best. Both the vanilla and chocolate taste amazing in smoothies or just with water and ice. No chalky texture at all. I have it every day." Not everyone felt the same, however, as one person wrote: "One scoop is a bit too selfish. It needs a couple for it to really make a difference in taste." "Amazing and enjoyable to drink," said another shopper. However, for women looking to get the most out of their busy, active lives, Selfish 's range of supplements designed specifically for women could be the perfect choice.
