Latest news with #BonCharge
Daily Mail
3 days ago
- Business
- Daily Mail
I'm a shopping editor and these are the cool wellness gifts he will actually want this Father's Day (with 15% off!)
Those lacking inspiration for Father's Day gifts this year can now save up to 15 per cent off wellness tech gifts thanks to Bon Charge. Offering the world's largest selection of premium, science-backed technology designed to enhance sleep, recovery, beauty, and overall wellness, this is one way to kick bog-standard gifts to the curb. Bon Charge is here to help you get creative this Father's Day and ditch the tie and socks. From blackout sleep masks to help encourage a better night's sleep to infrared heat at-home sauna blankets to support recovery - there's plenty that will impress, helping turn their home into a wellness retreat with a range of exciting products. And the best news? All the gifts highlighted below have 15 per cent off so you can save as you shop. Classic Blackout Sleep Mask If they're struggling to sleep in the summer months, then why not give them the gift of a better night with a blackout sleep mask. Thanks to the hollow eyecups, these could help you achieve deep and uninterrupted sleep, regardless of the lighter evenings and mornings. Plus, with a customizable strap and soft memory foam cushioning you won't have to guess sizes either. £33.96 (save £5.99) Shop Cold & Heat Therapy Massage Gun If they're a keen runner or fitness fanatics, then this massage gun could be a much-welcome gift. With multiple speed settings and five unique attachments, they can enjoy a personalized and comfortable massage from home. You can use the gentle warmth setting to relax and unwind tired muscles or choose the cooling setting for a refreshing and revitalizing sensation. £126.65 (save £22.35) Shop Harmonising Bracelet If they're into spirituality, then the brand's Harmonising Bracelet could be a thoughtful and unique gift. The bracelet features carefully selected gemstones and magnets known for their harmonising and restorative properties, helping to work synergistically to promote a sense of tranquillity, stability, and harmony. £33.99 (save £5) Shop EMF Radiation Free Air Tube Earphones Health-conscious audiophiles can now get some peace of mind with these EMF radiation free air tube earphones that help to reduce the EMF radiation emitted from traditional wired earphones. Bringing peace of mind while enjoying my music, podcasts, and calls they have also been made with tangle-free cords. £50.99 (save £9) Shop Sauna Blanket A gift they're almost guaranteed never to have gotten before is a sauna blanket. Using the gentle power of FAR infrared heat, this sauna blanket helps support recovery, relaxation, sleep, and overall well-being. From soothing tired muscles, or simply carving out space to reset, this can be used at home for some intentional calm. And it's on sale for 15 per cent off now. £466.65 (save £82.35) Shop Blue Light Blocking Clip Light For keen readers, the Blue Light Blocking Clip Light could be a thoughtful and very useful gift they will actually use. The clip light emits pure red light that helps you read without straining your eyes but also helps to promote a deep, restful sleep thanks to its ability to enhance your body's natural sleep-wake cycle. £16.99 (save £3) Shop
Emirates Woman
4 days ago
- Entertainment
- Emirates Woman
A curated guide to self-care accounts to follow on Instagram
Looking for who to follow on the 'gram? Emirates Woman has curated a bank of new accounts to ensure your scrolling stays fresh. Thankfully, the realms of Instagram know no bounds, connecting us with some of the most wellness-fuelled accounts across the globe. As one of the key advantages of social media, the virtual world offers an endless repository of street style inspiration—if you know who to follow, of course. Overall, these accounts are all about quiet beauty, from nature scenes to moments of peaceful introspection. The imagery is soft and gentle, perfect for those looking for calm and mindfulness in their daily life. With a focus on quiet, slow moments, this account offers a collection of peaceful lifestyle images—from soft interiors to serene outdoor shots. It's perfect for anyone seeking a tranquil, slow-paced lifestyle. So, if you're looking to keep up with trends and deep dive into all things fashion, beauty and lifestyle? Bon Charge @boncharge_ Simplifying wellness with science-backed technology. The Official Aman Shop @amanessentials The ultimate in self care. Annalie Howling @annaliehowling An elite performance coach. bala @bala Playful fitness products design for creative movement. Lucy Spicer @lucyspicer_ A Psychologist with a focus on mental wellness. Lanserhof @Lanserhof The world's best longevity clinic. Pilates, Reformer & Yoga by K @kittigombosyogapilates Taking Youga and Pilates to the next level. Roxie Nafousi @roxienafousi Author, coach and motivational speaker. Dr Nina Bal BDS @drninafacialsculpting Next level glow -ups. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Instagram @
Los Angeles Times
24-05-2025
- Health
- Los Angeles Times
Biohack Your Memorial Day With These Smart Recovery Rituals
LA Times Studios may earn commission from purchases made through our links. Memorial Day used to mean indulgence: grill smoke, pool floats, and enough rosé to make Tuesday hurt. But now, a growing number of wellness-minded Americans are flipping the script. The long weekend isn't about zoning out, it's a chance to recharge with intention. Instead of hangovers, they're after better brain function. Instead of greasy brunches, they're experimenting with glymphatic drainage and gut-friendly snacks. It's part of a larger cultural shift: holidays aren't just time off, they're time to reset. That three-day weekend is prime for running your own personal experiment in recovery, sleep, and energy upgrades, basically, a DIY wellness retreat. Biohacking retreats are popping up around every major holiday now. Instead of lazy poolside lounging, the itineraries lean into cryotherapy, red light facials, and intermittent fasting schedules. And brands are clearly paying attention: companies like Bon Charge and Skin Gym have dropped Memorial Day promos to highlight their red light masks and infrared wraps. The trend has backup, too. A 2024 Sleep Health study found that just 15% of adults consistently get quality rest five nights a week. So a quiet, extended weekend free from daily chaos? That's a goldmine for nervous system recovery. Sleep debt remains a widespread issue, and new understandings of optimal sleep duration are helping people prioritize meaningful rest, especially when their calendar finally allows it. Neuroscientist Andrew Huberman calls sleep, light, and cold exposure the most powerful ways to hit reset. That combo (easy to access, grounded in science) has become a foundation for how many people structure their long weekend. Don't want to book a retreat? No problem. At-home biohacking is having a moment, and Memorial Day is a popular time to experiment. Cold plunges in the backyard. Face taping during Netflix marathons. NAD+ therapy, once niche, is becoming more mainstream, especially among those looking to improve focus and energy without overhauling their entire routine. Suzie Pemdejian, head nurse practitioner at AlphaMan Clinic, says most report noticeable improvements in mental clarity, focus, and sustainable energy levels within just a few sessions. Even food is getting a glow-up. Classic BBQs are swapping out coleslaw for fiber-packed greens and collagen-boosting drinks. Instead of beer, think nootropic-infused mocktails that promise energy without the crash. This isn't about being rigid or obsessive. It's about choosing how to spend your rest. Memorial Day can still mean beach chairs and baked beans, and that's fine. But for others, it's become a window to turn down inflammation, get better sleep, or finally try out that bathhouse. There's also a rise in overnight recovery products designed to do their work while you sleep, supporting skin, hair, and stress recovery without adding steps to your day. As the line between productivity and pleasure keeps blurring, this idea of the 'wellness weekend' feels more permanent than trendy. Click here to learn more about AlphaMan Clinic
USA Today
22-05-2025
- Health
- USA Today
Recharge this summer with 25% off Bon Charge red light wands, sauna blankets
Recharge this summer with 25% off Bon Charge red light wands, sauna blankets Shop this Memorial Day sale to save on top-tier wellness tech to help you sleep better, feel recharged and more. Memorial Day weekend is the perfect time to invest in your health and wellness for a fresh season—and Bon Charge is making it easier than ever. For a limited time only, the wellness tech brand is offering a 25% sitewide discount across its entire product range of red light therapy beauty, sleep and recovery tools and blue light blocking tec. From blue light blocking glasses to red light therapy devices, including face masks and viral face wands, this sale is your chance to upgrade your daily routine with science-backed tools designed to help you sleep better, feel better and ultimately live better. Shop the Bon Charge Memorial Day sale: Save 25% sitewide Sale ends Wednesday, May 28 at 2 am ET. Shop Bon Charge Memorial Day sale What's included in the Bon Charge Memorial Day sale? Bon Charge offers a premium range of red light therapy devices designed to support skin health, muscle recovery, sleep and overall wellness—all from the comfort of your home. Check out some of the most popular categories that customers shop at Bon Charge. Bon Charge Blue Light Blocking Glasses The Bon Charge blue light blocking glasses are designed to reduce digital eye strain, improve sleep and support circadian health. Shop Bon Charge blue light glasses Bon Charge Red Light Therapy Devices These Bon Charge red light devices work to help reduce the look of wrinkles, fine lines and scars while boosting collagen production. Shop Bon Charge red light therapy devices Bon Charge Sleep & Recovery Tools These Bon Charge red light recovery devices may help relieve joint pain, muscle soreness and chronic inflammation by improving blood flow and reducing oxidative stress. Shop Bon Charge sleep devices Do I need a promo code to get these Memorial Day deals? Nope! The 25% discount is automatically applied at checkout. Is international shipping available? Yes, Bon Charge ships worldwide—check their site for rates and delivery times. What's the Bon Charge return policy? Most items come with a 30-day return window, but check individual product pages for details.
Khaleej Times
10-03-2025
- Health
- Khaleej Times
Ramadan in UAE: Some fasting residents use cold plunges, red light therapy to boost energy
Newer recovery practices like cold plunge and red light therapy (RLT) have become increasingly popular during Ramadan, with many UAE residents opting to use them to increase their wellness while fasting. 'There is a noticeable increase in individuals seeking recovery treatments during Ramadan,' said Dr. Karima Arroud, MD of Functional Medicine, Wellth. 'Fasting can impact energy levels and hydration, prompting many to prioritise wellness solutions that support their physical well-being throughout the month.' Wellness expert and entrepreneur Linda Chambers Cochrane is one such resident who has chosen to do a recovery practice while fasting. Usually choosing to exercise around 4:30pm — just a few hours before iftar — Linda swapped her workout for a contrast therapy. The practice exposes the human body alternately to hot and cold temperatures for brief periods. 'I did two rounds of 15-minute sauna and 3 minutes of cold plunge,' she said. 'It felt incredible. The sauna — where I'm normally counting down the minutes — felt like a giant hug and I felt very relaxed. I felt a lot more energised and focused. Surprisingly, I was not very thirsty either. I would absolutely recommend doing this while fasting — it is like a bolt of energy and can help with brain fog.' Specialised supplements According to Dr. Karima, there are some wellness activities more popular than others. 'Hydration therapies, IV drips with essential vitamins, and relaxation treatments like lymphatic drainage and cryotherapy are particularly popular,' she said. 'These treatments help combat fatigue, maintain hydration, and support overall recovery after long fasting hours.' Other experts added that taking specialised supplements during Ramadan is extremely vital. 'Fasting places additional strain on the body, making it crucial to replenish and hydrate properly,' said Dr. Cherine Bazzane, Head of Cosmesurge Integrative Wellness Clinic. 'Key supplements include electrolyte drinks post-workout, which is ideally done 1.5 hours after iftar, to restore hydration and prevent fatigue. Since Ramadan is a powerful detoxification period, supporting liver function with glutathione can enhance this process. It is best taken before bedtime, at least 1.5 hours after the last meal. Lastly, magnesium is vital for muscle recovery, relaxation, and sleep and choosing the right form—magnesium glycinate for relaxation or magnesium citrate for gut health—can make a significant difference.' Red light therapy Many of those observing fasting during Ramadan are also turning to RLT to aid recovery. One expert said there are many ways to maximise the benefits of this therapy. 'Fasting UAE residents may experience fatigue, muscle soreness, slower metabolism, and skin dryness due to long fasting hours and changes in sleep patterns,' said Katie Mant, Cofounder of Bon Charge. 'RLT helps stimulate energy production in cells, which can improve alertness and overall energy levels during the fasting hours. Changes in sleep patterns due to Taraweeh prayers and waking up for suhoor can disrupt circadian rhythms. RLT can help regulate melatonin production and promoting deeper sleep and better recovery. It is best used 30-60 minutes before bedtime.' She added that the company has noticed a 'significant rise' in the adoption of red light therapy in the UAE, as wellness and biohacking trends are becoming extremely popular in the country.
