Latest news with #BoneyKapoor
Mint
2 days ago
- Entertainment
- Mint
Unbelievable transformation: How Boney Kapoor lost 26 kg with simple diet
Veteran film producer Boney Kapoor has left netizens surprised with his weight loss journey. Known for backing several hit Bollywood films, Kapoor is now making headlines for his striking transformation. Recent photos of a noticeably leaner Kapoor have gone viral on social media, with many users commenting on how "handsome" he looks. What's caught everyone's attention is the fact that the 68-year-old didn't rely on intense workouts or hit the gym to shed the kilos. Instead, he followed a simple and consistent routine focused mainly on healthy eating. Images of Kapoor in both casual and semi-formal attire are doing the rounds online, and fans are not only admiring his new fashion choices but also applauding his weight loss. According to News18, Boney Kapoor has lost a total of 26 kilos — all without setting foot in the gym. Reports suggest the secret to his transformation lies in a disciplined lifestyle and straightforward diet. His day reportedly starts with "fruit juice and jawar roti", while he skips dinner and opts for "a soup at night". These small but steady changes have played a major role in his impressive transformation. Kapoor's journey has inspired many, proving that one doesn't need to follow a strict fitness regime or expensive diet plan. With a clean diet and strong willpower, sustainable weight loss is possible through simple, everyday habits.
NDTV
2 days ago
- Entertainment
- NDTV
How Boney Kapoor Lost 26 Kg With A Simple Diet And No Extreme Weight-Loss Workout
Boney Kapoor has left the netizens shocked with his weight loss journey. This producer who is credited to back many hit Bollywood movies, has now made jaws drop with his major body transformation. With pictures of a leaner Boey Kapoor going viral on the internet, fans cannot help but comment on how handsome he looks. What's more, Boney Kapoor did not hit the gym at all to achieve this feat. Instead, what he opted for was a simple routine that focused on healthy eating. Pictures of a leaner Boney Kapoor dressed in casual as well as semi-formal looks are making heads turn amidst the internet goers. While fans are loving his all new sartorial spree, they are also praising him for his transformational weight loss. According to News18, Boney Kapoor lost a total of 26 kilos and he did so without setting foot in the gym. As per reports, the secret behind Boney Kapoor's weight loss is a simple diet and lots of discipline. Apparently, his breakfast only includes fruit juice and jawar roti, and he skips dinner and opts for a soup at night. This simple diet and strong will helped him achieve this transformation. Its so inspiring that without following a fancy diet or a very strict fitness regime, Boney Kapoor has transformed his body with a clean diet and sheer dedication. This makes it clear that if one really wants to cut down their weight, things simply come down to will power and simple everyday habits.
India.com
2 days ago
- Entertainment
- India.com
Boney Kapoor loses 26 kgs without hitting gym - Here's what he ate and avoided
Known for blockbusters like No Entry, Wanted and Mr India, the 69-year-old producer has always carried a heavier frame. But now, in 2025, he's turned heads with a slimmer, healthier, and incredibly dashing version of himself. Boney's weight loss journey is being widely discussed online, and fans can't stop asking, What's his secret? The good news? It's not some extreme workout or crash diet. His transformation is all about simple lifestyle changes. View this post on Instagram A post shared by (@ How did Boney Kapoor shed the extra kilos? From skipping dinner to cutting out soft drinks—Boney's approach to fitness is practical and doable. Based on multiple media reports, here's what we know about his 4-step weight loss routine: 1. Dinner? No thanks—just soups and salads Instead of a full meal in the evening, Boney reportedly sticks to light options like soup and salads. This helps keep his digestion light at night and avoids unnecessary calorie intake. 2. No tea or coffee—just fruit juices He's apparently said goodbye to caffeine altogether. That means no soft drinks, no tea or coffee. Boney now sticks to fruit juices, which help him stay hydrated and refreshed. 3. A simple, healthy breakfast Boney Kapoor believes in keeping it light even in the morning. According to reports, he begins his day with jawar (sorghum) roti and a glass of juice—nutritious, filling, but far from heavy. 4. Ditch the car—walk it off One more change Boney swears by? Walking. While he doesn't indulge in hardcore gym sessions, he prefers walking short distances instead of using his car. It's an underrated yet effective way to stay active. What's next for Boney Kapoor? While fans are applauding his new look, Boney is also keeping busy on the professional front. His last film, Maidaan, was a sports drama. Up next is No Entry 2, the sequel to his iconic comedy. The film features Diljit Dosanjh, Arjun Kapoor, and Varun Dhawan, and is directed by Anees Bazmee, the same filmmaker who directed the original No Entry. Boney Kapoor's transformation proves that age is truly just a number. With consistency and discipline, even small changes can lead to big results, just like in his movies.
India Today
2 days ago
- Entertainment
- India Today
Boney Kapoor looks unrecognisable in new pics, loses 26 kgs without exercise: Report
Boney Kapoor, a prominent figure in the Indian film industry, has recently made headlines not for his latest production, but for an impressive weight-loss journey. The filmmaker has reportedly lost around 26 kilograms without engaging in traditional gym workouts. Instead, Kapoor has attributed his transformation to a strict diet and lifestyle changes, leaving many astonished by his new reports indicate that Kapoor's approach involved a significant dietary shift. He now skips dinner and opts for soups, while his breakfast consists of fruit juice and jawar roti. Remarkably, he achieved this transformation purely through dietary discipline, foregoing any formal exercise regimen. This change has sparked admiration and curiosity among fans and observers online, especially as photos showcasing his leaner physique circulate widely on social media an open discussion about his journey, Kapoor earlier revealed the personal motivators behind this significant change. "My wife Sri used to tell me, 'Boney, first lose weight then you can fix your hair,'" he shared, highlighting the encouragement from his late wife that spurred his weight-loss efforts. Despite the challenge of exercising, Kapoor managed to shed weight through a firm commitment to his dietary plan. "I remembered my wife's advice who wanted me to lose weight before the hair transplant, so I went on a diet and lost about 14 kgs," he added. Further reflecting on his transformation, Kapoor recounted a humorous perspective on baldness shared by others. "They told me bald people are lucky, like Yash Chopra, so I stayed bald for a while," he said. However, he eventually decided to undergo a hair transplant procedure. "Finally, one day, I was convinced to get a hair transplant. In three days, they planted almost 6,000 hair," Kapoor stated. The transformation has not only been physical but also a personal revelation, influenced by family insights and his own resolve. Kapoor shared an amusing anecdote involving his daughter about Sridevi's reservations: "She said, 'She thought after it, you will become a better-looking person.' This was a secret until today," he jokingly is currently working on 'No Entry 2' with Varun Dhawan and Arjun Kapoor. The film is directed by Anees Bazmee. - EndsMust Watch
News18
3 days ago
- Entertainment
- News18
'Watching Me, Smiling...': Boney Kapoor Shares Sridevi's Photo From Before Their Marriage
Last Updated: Boney Kapoor married Sridevi in June 1996. However, the latter passed away in February 2018. Boney Kapoor often remembers his late wife, actress Sridevi, via his Instagram posts. On Wednesday too, the film producer took to his Instagram handle and shared a throwback picture of his late wife from before they got married. In the monochrome photo, Sridevi was seen resting her head on the back of a chair and looking at the camera with a beautiful smile. In the caption of his post, Boney Kapoor wrote, 'Watching meeeee and smiling, this was before we got married." Check it out here: Boney Kapoor married Sridevi in June 1996. However, the latter passed away in February 2018. Their two daughters, Janhvi and Khushi, are also a part of the showbiz world now. While Janhvi made her acting debut with Dhadak in 2018, Khushi stepped into Bollywood with The Archies in 2023. In December 2024, Boney Kapoor remembered Sridevi while speaking exclusively to News18 Showsha. The filmmaker was talking about his physical transformation journey when he recalled how Sridevi always wanted him to lose some weight. 'The seeds were sown by my wife. She was always after me to lose weight. She was a health-conscious person herself. I used to go for a walk with her. I used to go to the gym with her," he told us. 'She (Sridevi) was very clear on when she wants to eat, what she wants to eat. I tried my best to do that but I couldn't. For the past two years, post TJMM, when I saw myself, I felt I should…and my kids also wanted me to look sharper, leaner, and better. Of course, health-wise also I needed to. I'm 69 today so I'm not getting any younger," he added. 'I feel Sri is still around me, my wife is still around me and motivating me to lose weight. 'Lose weight', she said. Doctor also said the same thing – You should lose weight before you think of doing a transplant. Here I am, I've lost some weight and I've got some hair back for some," the film producer concluded. First Published: July 23, 2025, 10:59 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
