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Time Out Dubai
07-07-2025
- Entertainment
- Time Out Dubai
35 fun play areas in Dubai that the kids won't want to leave
Play is how little people make sense of the world and it brings them joy (and parents too when they get some peace and quiet). Luckily, there are loads of play areas in Dubai to take the kiddos to let loose, from adventurous soft play areas to immersive indoor playgrounds, to edutainment spots. Wondering where to take the little ones to fill their free time with maximum fun? Keep reading as these indoor play areas in Dubai are sure to put a smile on your kids' faces. Play areas in Dubai to drop off your kids Jump to: Indoor kids' play areas in Dubai Boo Boo Land (Credit: Boo Boo Land) The play area in Dubai Mall boasts everything you need to keep the kids entertained. Spanning over 25,000 square metres, there are over 30 attractions from a snow park to a princess dress-up area, trampolines and interactive shows. Offering something for ages spanning from babies to teens, get lost in the new playground paradise. From Dhs190. Open daily 10am-11pm. Dubai Mall, Downtown Dubai, (050 189 8140). Cheeky Monkeys soft play centres are great places for the kids to let off some steam. Neon-lit slides, mini zip lines, dressing-up areas and ball pits provide endless entertainment. Plus, there's a café serving hot kid-friendly meals and coffee for mums and dads – a must for play areas in Dubai. Dhs63 (one hour play) Dhs35 (every additional hour). Times vary. JBR, Downtown, Palm Jumeirah, Mirdif, Al Ain, Arabian Ranches. (04 276 0011). Kids HQ Less shiny and new than others but still packed with fun – and also at a more affordable price. High-energy kiddos will love running, climbing and jumping as they play on the various slides, in the ball pit and on the trampolines. There is also a dedicated area for the tiniest of fun-seekers with a smaller ball pit and play house. Dhs65 (two hours). Open Mon-Thu 9am-7pm; Fri-Sun 10am-9pm. Umm Suqeim Road, Dubai, (04 548 6626). Koala Kids Credit: Koala Kids This space in Al Quoz is suitable for kids aged two to ten and has plenty to do, split over two levels. With a trampoline park, soft play area with slides, climbing frames and more as well as a digital games area, they'll be fully entertained and the time will fly by. There's a café, too, so grab a coffee and refuel while the little ones have a snack. What's more, tickets are 10 percent off for siblings. Dhs85 (one hour, Mon-Thu, all ages), Dhs125 (one-hour, Fri-Sun). Open Mon-Thu 10am-7pm; Fri-Sun 9am-9pm. Al Quoz, (04 298 8404). Leo&Loona Credit: Leo&Loona Leo&Loona at Dubai Festival City Mall opened in late 2023 and sprawls over 2,200 sq m. There's heaps to get involved in with more than 20 attractions and more than ten creative workshops for kids aged two to ten. Think trampolines, ball pools, climbing walls, pedal go-karts and more. There's also a café, while Leo&Loona hosts kids' masterclasses in bath bombs, slime, cooking and more. Dhs179 (Mon-Fri, full-day pass), Dhs229 (Sat-Sun, full-day pass), free (under twos). Open Mon-Thu 10am-11pm; Fri-Sat 10am-midnight. Dubai Festival City Mall, (04 237 5454). Little Island (Credit: Supplied) If you've got a little Ethan Hunt in the house looking for their next mission impossible, take them to the soft play area of Adventure Island in City Centre Deira, called Little Island. Little ones aged four to ten years can make their way through padded climbing structures, slides, ball pits, trampolines and sweat it out at interactive zones. Meanwhile tweens and teens have plenty of brilliant activities to check out at this spot. Brought to us by the people behind one of the ultimate indoor adventure playground, TEPfactor, there's everything from Prison Island to laser tag to canopy trails and laser mazes for the older kids to explore. Dhs69 (4-10 years, height restrictions apply). Open Sun-Thu 10am-10pm. Fri-Sat 10am-midnight. City Centre Deira, (052 120 0061) Mini Bounce Credit: Mini Bounce This cute play area is ideal for smaller kids and is a more recent addition to the Springs Souk. The open-plan area makes it easy to keep an eye on kids, while there's a huge ball pit, slides and tunnels to climb through, plus, of course, trampolines for them to burn off any extra energy. There's a small music-based space too, plus a large café if you want to refuel after all that jumping – with tickets often having meal deals included. This spot is just for the tots, as the maximum height is 140cm. Dhs80. Open daily 10am-10pm. Springs Souk, Emirates Living, (04 304 9333). This play-and-learn edutainment centre is all about feeding inquisitive little minds. Built around hands-on activities that nurture curiosity, imagination and exploration, OliOli has eight galleries and over 40 interactive exhibits spread over two floors. Each space features artistic, innovative concepts that create a one-of-its-kind educative play experience. From Dhs139 (kids aged 2-16), Dhs69 (kids aged 12-23 months). Open daily 10am-7pm. Al Quoz 1, (04 702 7300). Orange Wheels Little adventurers between the ages of six months to ten years old have free rein to run, jump and explore this soft play destination where they can burn off energy in a safe environment. There are indoor slides, ball pits, role play areas and even arts and crafts. Parents who want to keep an eye on their tots can stick around and kick back in the café with a coffee, plus there are plenty of locations so you're never far from the fun. Dhs115 (two hours).Various locations including Circle Mall, JVC; Nakheel Mall, Palm Jumeirah and Town Centre Jumeirah, Playtorium Credit: Playtorium This chilled out spot in Meadows Village has a large indoor play area with huge slides, climbing frames and even a mini toboggan. There are plenty of places to run around, while there's also a toddlers' area for the under-threes, which is separate, with a smaller slide and plenty of role play areas including a kitchen, supermarket, garage and building site. And right now, there's a special summer offer that allows littles ones to enjoy two hours of playtime for just Dhs63. Dhs80 (one-hour), Dhs110 (two hours). Open daily 9am-10pm. Meadows Village, Emirates Living, (052 838 4116). Ready Steady Go This under-the-sea themed kids indoor play area is the perfect spot for kids this summer. Apart from a range of oceanic adventures to explore, there's also an arts and crafts room, a beauty salon and interactive games to check out. With giant dolphins, starfish and octopuses floating overhead, and a sea of aquatic colours all around, little ones will feel like they've been transported to a mini Atlantis. Dhs99 (two hours, with nuggets or pizza), Dhs150 (day pass). Open Sun-Thu 10am-10pm, Fri-Sat 10am-11pm. Sports Society, Mirdiff, @readysteadygouae (04 236 3305). The Green Planet in Dubai's City Walk is a biodome designed to educate kiddos on the dangers facing the world's rainforests. It is an immersive experience, designed to allow its inhabitants to live as they would in the wild, with a broadly diverse ecosystem of creatures and jungle creatures. More than 3,000 exotic animals and plants (including two resident sloths) are housed in the indoor four-storey tropical rainforest. From Dhs155 (adult), Dhs135 (kids aged 2-10). Open daily 10am-6pm. City Walk, Al Safa Street, (800 2629464). This edutainment destination aimed at kids up to 12 promises a fun blend of education, discovery, development and play across 10 themed galleries. Each gallery hosts cool interactive exhibits designed to spark children's curiosity, imagination and innovation whilst delivering clear learning objectives (just don't tell the little ones). Book online to get the ticket for less. From Dhs139 (adult and child). Open daily 10am-7pm. Al Quoz, (800 966466). Best kids playground in parks Al Awir Park The 10,500 square metre park is packed full of swings, slides, open-air fitness equipment, exercise tracks and play areas to keep everyone busy and active. As well as play areas, you can also make the most of green spaces and the jogging tracks. Free. Open 24 hours. Al Awir 2. Al Barari Playground As playground areas go, this one knocks it out of the park. A set-in-nature wonderland for little (and big) adventurers, there are floating bridges to cross, treehouses to explore, cargo nets and giant slides to climb, pirate ships to conquer and water-filled coves to splash around in here. Dhs45 (two hours, Mon-Thu), Dhs58.5 (two hours, Fri-Sun). Open Tue-Sun 8am-8pm. Al Barari. (056 686 7439). Al Khazzan Park Al Khazzan Park might be small but it's got a decent-sized play area for children, this place is a low-key, urban sanctuary There are also picnic benches making it a great place to pack up a lunch box for when hunger strikes. Free. Open Sat-Wed 8am-10pm; Thu-Fri 8am-11pm. Al Safa Street, Satwa (800 900). Al Sufouh Park This park is well-maintained and family-friendly with swings and slides plus areas for football and basketball. Grassy spaces for chilling are also available and Burj Khalifa views. Free. Sun-Wed 8am-10pm; Thu-Sat 8am-11pm. Al Sufouh. Dubai Hills Park Dubai Hills Park boasts swings, slides, monkey bars and cargo net-filled playgrounds which are open to both residents and non-residents and free to use. A sheltered-from-the-sun splash park and wave pool, skate park and ice rink all add to the fun and mean that this park appeals to tweens and teens as well as smaller children. Free. Open 24 hours. Dubai Hills, (04 567 2030). JLT Park Whether you're a JLT-dweller or live a little further afield, should you and the clan be seeking some thrifty, post-school al fresco entertainment, the play areas in JLT Park are well worth a visit. Little ones can enjoy toddler-safe rides, swings and slides, while their older pals burn off energy hurtling along zip lines and scurrying up the large black spider's web climbing frame. Free. Open 24 hours. Cluster P, Jumeirah Lake Towers. Mushrif Park Mushrif Park is a lush forest teaming with wildlife. Kiddos can explore an equestrian centre, running tracks, a swimming pool, sports courts, play areas, a mini global village with traditional houses and more. Dhs10 per car, Dhs3 per person. Open Sun-Wed 8am-10pm; Thu-Sat, 8am-11pm. Al Khawaneej St (04 288 3624). Sustainable City Park Expect all the farm feels at Sustainable City Park. Visitors can feed the ducks, say hello to the donkeys and goats and admire the peacocks strutting about in their enclosed area. After that, challenge the kids to navigate their way through the mini maze and climb to the top of the lookout tower, swing high into the sky on the upcycled tyre swings and have a pretend tea party in the wooden tree house that overlooks the equestrian centre. Free. Open 24 hours. Al Qudra Rd, (04 347 5955). Town Square Park The large grassy expanse (ideal for impromptu sports days and football games), water fountains, super-fun splash zone and good-sized play park with apparatus for different ages mean that you can easily spend a good few hours at Town Square Park. Free. Open Sun-Wed 11am-9pm; Thu-Sat 11am-10pm. Al Quadra Road, (800 674262). Umm Suqeim Park Umm Sequim Park (or Burj Park Beach) has a set-in-the-sand playground area. Pack up a picnic and head here for a play, then make your way across the road for ice cream and sandcastle building. Note that the park is only open to women and children during the week. All family members are welcome at the weekend. Free. Daily 8am-10pm. Jumeriah 3. Best restaurants with indoor play areas Café Confetti Credit: @ As cute and cosy as the name suggests, this pretty little spot in JLT has plenty to keep toddlers and little kids entertained with tepees, a wooden kitchen, toy cars and more. Open daily 8am-9pm. Cluster U, JLT, (04 554 6206). Common Grounds Credit: @_common.grounds_ This cool spot in Nakheel Mall serves brilliant coffee and comes from the team behind Tom&Serg and The Sum of Us. The best thing about this branch, however, is the fact there's an enclosed kids' play area with toys, books, puzzles, games and a doll's house that will keep little ones entertained while you drink your cuppa. Open Sun-Thu 8am-9.30pm; Fri-Sat 8am-11.30pm. Nakheel Mall, Palm Jumeirah, @_common.grounds_ (050 900 1699). Luigia Kids will love the playroom at family-friendly Italian, Luigia. The dedicated space for little ones has soft play toys, a video game machine, arts and crafts options and books, as well as a cosy cinema room. Open Mon-Fri 5.30pm-midnight; Sat-Sun 12.30pm-midnight. Rixos Premium Dubai, JBR, (04 349 6950). Osteria Mario and Shvili Credit: @osteriamario_dxb This restaurant in Dubai Hills Mall has an indoor play area in the centre of the space, boasting a tree house-style hideaway, soft toys, games and more to entertain the kids while you wait for your meal. There are two menus – one Italian and one Georgian, so there's plenty of choice when it comes to food, too. Open daily 9am-1am. Dubai Hills Mall, (052 929 2088). Ribambelle Credit: Ribambelle This fancy restaurant and play area Bluewaters Dubai opened in June 2024 and promises heaps of fun for all ages. Aimed at everyone from toddlers to grandparents, this licensed venue has arts and crafts, a slide and ball pit, quizzes, games and more to make sure your experience is fun-packed. There's a menu that ranges from breakfasts to snacks, mains, salads and more, with a kids menu that houses dishes from shrimp dumplings to chicken quesadillas. Plus there are burgers, pizzas and pastas for the whole fam, too. Open daily 10am-10pm. Bluewaters Dubai, (04 581 5555). Sanderson's Sanderson's looks out over Sustainable City's pretty plaza and is a great place for a wholesome breakfast or lunch. A compact but well-equipped indoor play section complete with a mini kitchen (always a winner for toddlers), wooden toys and games are perfect for smaller children. Open daily 7am-9pm. Diamond Plaza, Sustainable City, (04 580 4597). Tom & Serg There's no need to worry about rushing your flat white or powering through that plate of smashed avo on toast at speed for fear that the kids will soon be causing an uproar at Tom & Serg. Instead, let them pick their meal from the better-than-average children's menu and then amuse themselves in the kids' zone. Open, Mon-Fri 8am-4pm; Sat-Sun 8am-6pm. Al Quoz, (056 474 6812). Mondoux Mondoux is a modern restaurant with great locations in Dubai. It's the perfect mix of refined and casual, with strong European vibes. What's more, they have pretty lovely kids' playroom inside. So your little ones can have as much of a fabulous time as you do while chomping your way through pastries and coffees. Open Mon-Thu 8am-11.30pm, Fri-Sun 8am-12.30pm. The Beach, JBR, (050 137 2814) Best playgrounds in restaurants Maison Mathis Dubailand family favourite Maison Mathis has a small enclosed outdoor play area that certainly offers up enough excitement to keep little people entertained while you enjoy your coffee. The added bonus here is that if you snag yourself an indoor table close to the floor-to-ceiling windows or at just the right spot on the outdoor terrace, you can watch them play from the comfort of your chair. Open daily 8am-1am. Arabian Ranches, (04 450 1313). Phileas Fogg's The large, air-conditioned indoor-outdoor play area at Phileas Fogg's is one of the top playgrounds attached to a restaurant in Dubai. This one is probably best suited to the over-3s and in addition to the swings, slides and climbing apparatus, there's also a cute retro-style carousel. Kids tend to be fascinated by the quirky travel trinkets and ornamental hot air balloons dotted around the place too. Open Mon-Thu noon-1am; Fri-Sun 8am-2am. Address Montgomerie, Emirates Hills, (04 572 4477). Reform Social & Grill When the weather is good, we struggle to think of a better place for families to kick back and chill al fresco than at Reform. You can't go wrong with their classic pub grub, the roasts are great and the kids menu has plenty to offer. In addition to the outdoor playground area, there are also masses of green space for running about. Open daily 8am-midnight. The Lakes, (04 454 2638). The Farm Lots of tropical greenery, swoon-worthy views, a sun-dappled terrace, a tranquil vibe and a health-focused menu – a trip to The Farm for an outdoorsy brekkie or lunch is always likely to please. The grassy lawn to the left of the main building and the kid's climbing frames and swings means that it's not only the adults who will relish their time here. Open daily 7.30am-10.30pm. Al Barari, (04 392 5660). More things to do in Dubai 10 of the best family brunches in Dubai to bookmark for 2025 Mega brunches designed for every family occasion 51 brilliant family days out in the UAE For you and the little ones Planning an exciting day out? Visit these best theme parks in Dubai This might just be your best day out yet
Time Out Dubai
09-06-2025
- Entertainment
- Time Out Dubai
Too hot? 70 cool indoor activities in Dubai to tick off this summer
Dubai has some incredible indoor offerings for you to choose from, and believe us, there's a lot. Try some of the attractions you've never got around to, enjoy underwater yoga or get involved in a weird or whacky sport- every wanted to start rollerblading? We've got it all down for you. Jump to: Indoor activities to try in Dubai for the family Activate Canadian active gaming experience Activate is now open at City Centre Mirdif with plenty of ways to get one over your pals. The space features nine dynamic game rooms which fuse gaming, entertainment and physical activity in a state-of-the-art facility. With bright neon lights and easy-to-follow games, it's like being thrust into a retro games console (but irl). From Dhs95. Open Mon-Fri 10am-10pm; Sat-Sun 10am-midnight. City Centre Mirdif Mall. (600 599905). Active Games UAE If this was one of your favourites as a kid, then you need to step inside the game and experience real-life Pac-Man. Now at Active Games, the 45-minute maze will even get your heart rate up as you dodge hungry ghosts, collect power pellets and chase a high score. From Dhs160. Mon-Wed 1pm-11pm; Fri-Sat 11am-midnight. Al Quoz, Air Maniax (Credit: Supplied) Instead of bouncing off the walls at home, bounce off the walls at Dubai's multi-activity indoor play arena, Air Maniax. Spread over 23,000 square feet, Air Maniax's biggest zone is an inflatable arena for all ages. Get the kids to try the challenging obstacle courses, the zip line and laser tag game, while all the while the scores are being recorded so you can see who comes out as champion at the end. From Dhs90. Mon-Thu noon-8pm; Fri noon-10pm; Sat 9am-10pm; Sun 9am-9pm. Al Quoz, (04 348 8981). Adventure Island (Credit:Supplied) The attraction now has branches in JBR and Deira, offering you and the little ones hours of fun. Start off by getting into one of the Pixel rooms that are covered with sensors, and get your steps in jumping around. If you're still not tired out, try a game or two of laser tag. Chase each other around the course as you duck and dive to avoid being hit by your opponents. Prices vary. Jumeirah Beach Residence and City Centre Deira, (058 833 9204). Battle Kart A perfect activity for the summer, get ready to battle your mates as you step inside a video game (sort of). Located in Dubai Investment Park, the track offers different games where you can team up with or go against your friends as you whizz around. One game is even inspired by the Battle Snake game on an old Nokia phone – now that is a throwback. From Dhs160. Open Mon-Thu 2pm-midnight; Fri-Sat 1pm-2am; Sun 1pm-midnight. Dubai Investment Park, (058 588 0116). Boo Boo Land (Credit: Boo Boo Laand) The play area in Dubai Mall boasts everything you need to keep the kids entertained. Spanning over 25,000 square metres, there are over 30 attractions from a snow park to a princess dress-up area, trampolines and interactive shows. Offering something for ages spanning from babies to teens, get lost in the playground paradise. From Dhs150 (toddler), Dhs190 (kids aged 3-15). Open Sun-Thu 10am-10pm; Fri-Sat 10am-11pm. Dubai Mall, Downtown Dubai, (050 189 8140). Read more: 50 free things to do in Dubai in 2025 Bounce (Credit:Supplied) Everybody jump. Test out your trampoline skills at Bounce and see if you have a front flip in your locker. Or if it's not for you, let the little ones run wild and free jump to their heart's content. Covered in trampolines from floor to wall, the sky is the limit with this one. From Dhs90. Open Mon-Sat 10am-9pm; Sun 10am-8pm. Al Quoz (04 304 9333). Chaos Karts (Credit:Supplied) 3, 2, 1, GO. Make sure to visit with the kids if you haven't had the chance yet. Get them to step away from their video games and step inside one instead, as the virtual reality experience makes you feel as if you're in a real life version of Mario Kart. One for the bigger kids, children must be over the age of 11 to play. From Dhs140. Mon-Thu 1pm-11pm; Fri-Sun 11am-midnight Al Quoz, (04 324 2344). Dubai Bowling Center The 50 best indoor activities to try in Dubai (Credit:Supplied) The Dubai Bowling Center is one of the most recognisable buildings in Al Quoz with its 1980s retro décor taking you back to the good old days. Give your best shot on any of the 16 lanes on offer, compete against your loved ones or get into teams to knock down the pins. If you want something else to keep you entertained, simply turn and watch the classic films being beamed out on projectors instead. Prices vary. Open Mon-Wed 10am-midnight; Thu-Sun 10am-1am. Al Quoz, (04 339 1010). Dubai Butterfly Garden (Credit: Instagram/dubaibutterflygarden) Step into the enclosed garden, where you can admire over 15,000 butterflies' all-year-round. Stroll through the different zones, and watch as the beautiful bugs flutter overhead or even land on you if you're lucky. Showing the lifecycle from start to finish, the guides may even be able to let you watch some butterflies hatching from their pupa right in front of your eyes. From Dhs60. Open daily 9am-6pm. Al Barsha South 3, (04 422 8902). Mille Miglia Gallery and Cafe Calling all F1 fans – have you been here yet? Mille Miglia Gallery and Café in Al Quoz is stocked up with F1 memorabilia, swish Ferrari cars and signed items by the current drivers, Carlos Sainz and Charles Leclerc. Don't miss the original pitwall that was used between 2017 and 2021. Free entry. Open daily 10am-9pm. Al Quoz, (04 295 0878). GLITCH (Credit: GLITCH) The game park has been on the scene for a while now, and is packed to the max with games from bowling to roller gliding. There's plenty in the gaming realm too for you to have a crack at. Level up on the VR challenges and have a blast from the past on the arcade games. Back to reality, there's even a ninja warrior course if you're brave enough to try it. Game prices vary. Open Mon-Thu 10am-10pm; Fri-Sun 10am-midnight. Al Ghurair Centre, Deira, (04 886 1695). Hamleys Play Get the kiddos in the car and drive them down to Dubai Hills Mall where they can have a run around in the new play area. Open to both adults and kids, you can try out the sensory zones, whizz down some of the slides and take on an obstacle course. If you want to treat the little ones afterwards, you can browse through the toy shop on your way out. From Dhs99. Open Mon-Thu 10am-11pm; Fri 10am-midnight; Sat 9am-midnight; Sun 9am-11pm. Dubai Hills Mall. (04 223 1474). House of Hype Created by the team behind equally impressive Dubai attraction AYA Universe, this lot know how to give you a cool Insta-op. Tucked inside Chinatown at Dubai Mall, and on first glance, you might not know what to expect. But trust us on this one. This gigantic experience has over 100 different things to do, and you'll feel like you've walked through video games, taken a stroll through Japan and stumbled into a dream at the same time. From Dhs149. Open Sun-Thu 10am-10pm; Fri-Sat 10am-midnight. Dubai Mall, Downtown Dubai, (04 542 0330). IMG World (Credit:Supplied) One of the biggest indoor theme parks on the planet, IMG World of Adventures, features four zones – The Marvel Zone (for diddy superhero fans), The Lost Valley (where you can spot a dinosaur or two) and The Cartoon Network Zone (where favourite, colourful characters like the Powerpuff Girls hang out) and the welcoming IMG Boulevard. All inside, you can get your steps and your thrills in as you tour round the venue. Dhs365 (general admission), free (kids under 1.05m in height). Open Sun-Thu noon-10pm, Fri-Sat noon-11pm. City of Arabia, (04 403 8888). KidZania (Credit: Supplied) If your little ones are desperate to let off a little steam over the warmer months, swap an outdoor playground for an indoor play town, and let them go crazy at KidZania. Here, they can try their hand at all sorts of career options, be it a firefighter or radio presenter, a pilot or even a surgeon! There are all sorts of other cool grown-up roles for them to test their skills at too, so a few hours here should burn off plenty of energy. From Dhs195. Open Sun-Thu 10am-10pm; Fri-Sat 10am-11pm. Dubai Mall, (04 448 5222). Loco Bear When it comes to indoor entertainment, pretty much everything you can think of is under this roof. Climbing walls? Yup. Trampolining? Of course. Roll glider? You know it. VR headsets? What do you think. And that's only the half if it. Giving you hours of summer fun, the attraction is the new spot to checkout with all the family. Free entry. Credit bands from Dhs250. Open Mon-Thurs 11am-11pm; Fri-Sun 10am-11pm. Al Quoz 2. (800 56262). Museum of Candy In need of a sugar rush? The attraction is an incredible adventure browsing 15 rooms all dedicated to (you guessed it), candy. Not only will you learn some weird and wonderful facts, you'll also get to slide into a gummy bear pool, watch some crazy candy being crafted and get some ideal insta opportunities. Don't leave without trying the unlimited ice cream (the flavours might surprise you). From Dhs119 (adult), Dhs99 (child). Open daily 10am-10pm. Umm Hurair Rd, Oud Metha, (04 591 0088). Oli Oli (Credit: Oli Oli) One for the tots, OliOli is an experiential children's play museum full of quirky and cool installations to thrill little ones. The hand-knit macramé play park for children to climb and wriggle across is a firm favourite and with 40 hands-on exhibits and several interactive galleries it is a go-to spot to keep youngsters entertained. Dhs69 (toddler), Dhs139 (kids aged 2-16), Dhs45 (extra adult). Open Mon-Thu 9am-6pm; Fri 9am-7pm; Sat 9am-8pm; Sun 9am-7pm. Al Quoz, (04 702 7300). Parkour DXB (Credit: Supplied) Heard of Parkour? Once just a hobby you would see hilarious videos of online, you can now let your kids try it out in a safe child-friendly environment. Try it out at one of three locations in the city that mean you can test your limits on padded mats and a safe environment instead of scaling building and hopping off roofs. If your little ones get really into it, there are even academies and weekly training classes you can sign them up for. Opening times and prices vary. Al Quoz, Port Rashid and JVC, (800 727 5687). Ribambelle (Credit: Supplied) Head over to Bluewaters with the little ones this weekend and get a table at Ribambelle, the restaurant that comes complete with an in-house slide and ball pit. Designed to give the kiddos a magical experience while you finally get to enjoy that coffee (or glass of grape), the play zones include candle-making and even t-shirt painting. Plus, the cost of their soft play entry also comes with a kids' meal included. Dhs95 (child, weekdays), Dhs150 (child, weekends).Open daily 9am-10pm. The Wharf, Bluewaters Island, (04 581 5555). SENSAS The new multi-sensory experience has just landed in Dubai, putting together a selection of experiences and puzzles that you will work your way around. From wacky taste tests to challenges in pitch darkness, you'll get to make the most of some awesome photo opportunities too. From Dhs150 (child), Dhs180 (adult). Open Mon-Thu 10.45am-10pm; Fri-Sun 9.45am-11pm. Al Quoz, (050 856 4990). VR Park (Credit: VR Park) VR Park is home to a host of virtual reality games for kids of all ages, meaning they can challenge reality and learn at the same time. Get in the game and be taken to distant planets or visit both the far-flung future and the not-so-distant world of a fully virtualised Dubai, thanks to a series of games specially designed with some of the world's top VR production houses. Free entry. Open Mon-Thu 10am-10pm; Fri-Sun 10am-midnight. The Dubai Mall, Downtown Dubai, (800 382246255) Wavehouse (Credit:Supplied) Jump into some iconic retro arcade games and spend the day running from machine to machine. Give your hardest hit at the Thunder Hammer, see how quick you can get the whack-a-mole, or if all else fails, get a bowling lane for the whole family and try your best for a strike. To finish off on a sugar buzz, grab a cookies and cream sundae before you head home. From Dhs370 per hour (bowling). Open daily noon-11.30pm, Atlantis the Palm, Palm Jumeirah, (04 426 2626). Indoor activities in Dubai – Attractions ARTE Museum (Credit: Supplied) You could spend hours in the new Dubai Mall museum, exploring the natural landscapes of 'eternal nature' or getting involved with the live sketchbook feature – draw your own animal and watch it come alive on the digital walls. After all that art, be sure to grab a tea-inspired mocktail at the ARTE Tea Bar. From Dhs149 (adult) Dhs79 (child). Open daily 10am-10pm. Dubai Mall, Downtown Dubai, (04 570 7084). AYA Universe Let's jump in a giant ball pit and stare up at the stars. The interactive experiences at the Wafi City attraction are all about getting involved with galaxies far far away, and immersing yourself in the art. There are 12 rooms to see – including 'Flora', containing an Avatar-style light up tree, and 'The Falls', where you can dance underneath the water. From Dhs135. Open Sun-Thu 10am-10pm; Fri-Sat 10am-midnight. Wafi City, Oud Metha. (04 542 0300). Burj Khalifa (Credit: Supplied) If you haven't already headed up the tallest building in the world, why not do it when it's a little warmer outside? All in the comfort of AC, travel up over 555 metres and enjoy the 360-degrees of the At the Top viewing deck before getting a refreshment at the Sky Lounge that sits on floor 148. Dhs159 (Sunrise tour), Dhs399 (At The Top SKY tour), Dhs769 (VIP lounge). Open daily 9am-11pm. Burj Khalifa, Downtown Dubai, (04 888 8124). Dubai Aquarium & Underwater Zoo (Credit: Supplied) An underwater, ocean-life-filled wonderland awaits at the Dubai Aquarium. Spend a few hours of your public holiday feeling as if you are swimming deep in the ocean, and let the little ones get up-close with some incredible creatures. Spot a sting-ray in the 10-million-litre tank, or watch on as the sharks swim ominously above your head. From Dhs199. Open Mon-Thu 10am-11pm; Fri-Sun 10am-midnight. Dubai Mall, Downtown Dubai, (800 382246255). Dubai Frame The 50 best indoor activities to try in Dubai (Credit: Supplied) This cool vantage point allows visitors to see Dubai's past, present and future in a one-hour tour with unique views of 'old' and 'new' Dubai from a 150-metre-high sky glass bridge which is fully air-conditioned. Travel up through one of the towers, before walking over the glass-floored bridge (eek) and coming back down the other side. Dhs50 (adult), Dhs20 (child). Open daily 9am-9pm. Zabeel Park, (800 900). Foundry Art Space (Credit: Supplied) The new art space offers you an entire evening of activities that you don't need to spend a penny on. From open exhibitions to talks and film screenings, there are even cool elevated pods to curl up with a good book in. The displays change on a monthly rotation, so you can head along every few weeks if you want to see something different. Free. Open daily 10am-10pm, Boulevard Crescent, Downtown Dubai, (04 367 3696). Museum of Illusions (Credit: Supplied) Get some hilarious family photos and take everyone down to the Museum of Illusions for a fun day indoors. You won't believe your eyes as each of you adjust to the visual trickery, including floating heads and shrinking you down to size. Take a deep breath as you trundle through the vortex tunnel — it's sure to leave your head spinning! Dhs90 (adult), Dhs65 (kids aged 3-15). Open Mon-Thu 10am-10pm; Fri-Sun 10am-11pm. Al Seef, Dubai Creek, (04 357 3999). Storm Coaster (Credit: Supplied) 'The Storm' is a record-breaking rollercoaster located inside Dubai Hills Mall. This unique experience is likely to bring thrill-seekers from around the UAE to the mall to try this one-of-a-kind ride. Will you be queuing up for a ride on The Storm? Reaching speeds of up to 77kmh, riders can expect twists, turns, and sharp stomach wrenching drops. From Dhs65. Open Sun-Thu 10am-10pm, Fri-Sat 10am-11.30pm. Dubai Hills Mall, Dubai Hills, (04 448 5033). Ski Dubai (Credit: Supplied) Cool yourself right down and hit the slopes at Ski Dubai for a couple of hours. Whizz down the manmade mountain from two hours to the entire day, or if you're not in the mood for skiing, get a pass for the snow park and try clambering in a zorb ball, bobsledding or a tubing run. Finish up with a hot chocolate or a meet and greet with the venue's very own penguins before heading home to warm up. Prices vary. Open daily 10am-1am. Mall of the Emirates, Al Barsha, (04 409 4000). The Green Planet (Credit: The Green Planet) A little tropical oasis in the middle of the desert, this indoor zoo and garden is packed with over 3,000 species of plants and animals, offering a slice of the tropics for nature-lovers. The experience will weave through a vertical rainforest, where the children can get up close with some sleepy sloths, or if they're feeling brave, opt in for the reptile encounter. To finish off, grab a pizza or some churros in the jungle-themed Green Planet Café before heading back home. Dhs155 (adult), Dhs135 (kids aged 2-10). Open daily 10am-6pm. City Walk, Al Wasl, (800 2629464). La Perle (Credit: La Perle Dragone) The only permanent show in Dubai, it is well worth a visit. The performance will leave you unsure where to look as the stage floods with water in one direction, and the cast show off some incredible stunts in the other. There are lots of ways to enjoy the show, from an earlier performance with the family to a luxurious dinner and show experience if you're searching for a full evening experience. From Dhs269. Show timings vary. Al Habtoor City, (04 437 0001). Madame Tussauds Serena Williams is the latest celebrity name at the wax museum (Credit: Madame Tussauds Dubai) It might not be the real thing, but it's as close as most of us are going to get to meeting a celeb. Snap a selfie with some A-listers from Dwayne Johnson to Justin Timberlake, and even say hello to Kate Winslet and George Clooney, the newest additions to the building. There are often deals and discounts on tickets, so check online to see if you can make the most of them. From Dhs95. Open daily 11.30am-8.30pm. Bluewaters Island, Dubai Marina, (04 873 3042). Mohammed Bin Rashid Library (Credit: Mohammed bin Rashid Library) Want to take some time out of the madness and get cosy with a good book? We know just the place. If you want to slow down the pace, why not spend a few hours at the library, browse the books and have a look round all seven floors. Once you're done exploring, sit down, flick through a few pages and watch the evening disappear as you get lost in a story. Free. Open Mon-Thu 9am-9pm; Fri 2pm-9pm; Sat 9am-9pm. Al Jaddaf, (800 627523). Museum of the Future (Credit: Supplied) You've definitely seen it but have you ever had a look around inside the incredible landmark? A staple of Sheikh Zayed Road, explore the three floors of interactive exhibitions all about outer space, health and the ecosystem. If you're taking the kids, be sure to visit the last floor – it's filled with some great challenges to get their minds racing. From Dhs159. Open daily 9.30am-7pm, Sheikh Zayed Road, (800 2071). Shindagha Museum (Credit: Supplied) Get a bit of culture in this hotter months and visit the UAE's largest heritage site, where you can learn more about the tales of the first residents of Dubai Creek. Get a flavour for Emirati life in years gone by, this museum is in a stunning location too looking out over the water. Dhs20. Open daily 10am-8pm (last entry 7pm). Al Shindagha Museum, Al Shindagha. (800 33 222). Souk Madinat The 50 best indoor activities to try in Dubai (Credit: ITP images) Haven't been able to haggle in a while? If you're missing getting lost in the stalls, take yourself to the market in Souk Madinat Jumeirah and get a flavour of Arabic culture. Whether it's a trinket for the house or a new fragrance you're after, once the retail therapy is over reward yourself and dine out at one of the restaurants nestled in the souk – for the authentic Middle Eastern experience, try one of the platters from Al Makan. Free entry. Open daily 10am-11pm. King Salman Bin Abdulaziz Al Saud St, (04 366 8888). (Credit:Supplied) This might be the highest you've ever had your dinner. If you're looking for a special evening to impress a certain someone, enjoy fine dining at the helm of Burj Khalifa 442 metres from the ground. You can dine in for lunch or dinner, and soak up those sky-high views. Open daily 7am-midnight. Burj Khalifa, Downtown Dubai, (04 888 3828). Al Dawaar Revolving Restaurant (Credit: Al Dawaar) Can't decide which Dubai dinner view you want? Have all of them at Al Dawaar, where in the course of 90 minutes, your table will have rotated around the entire building. Speaking of courses, have as many as you fancy as the restaurant is an all you can eat buffet, offering up everything from fresh seafood to sushi, dim sum and more. Enjoy the novelty of 360 degree views without having to get up and put the spot on your to visit list. Open Mon-Fri 6.30pm-11.30pm, Sat-Sun 12.30-4pm, 6.30pm-11.30pm, Hyatt Regency Galleria Residence Dubai, Deira, (04 209 6912). Boom Battle Bar (Credit: Boom Battle Bar) Get ready to spend hours in here. Perfect for the indecisive, Boom Battle bar has it all. For over 21s only, start off your trip with a spot of augmented reality axe-throwing, before a quick round of crazy golf. If you're still feeling competitive, try your hand at shuffleboard, and why not make the loser give everyone a quick rendition of something in one of the karaoke booths. Game prices vary. Open Sun-Thu 4pm-1am, Fri-Sat 4pm-2am. DoubleTree by Hilton, Jumeirah Beach, Dubai Marina, (04 585 7357). Brass Monkey (Credit: Brass Monkey) Fancy being big kids for the evening? Get competitive at Brass Monkey and keep a tally as you try out all of the different games in either City Walk or Bluewaters Island. Whether it's retro arcade games, bowling or a spot of foosball, all that gaming will work up an appetite, so be sure to stop at the bar afterwards for some all-American dishes. Various locations, (04 582 2244). Dubai Opera Credit: Supplied If you're looking for a sophisticated evening, why not see if you can grab some last-minute tickets for whatever's going live at Dubai Opera. From incredible ballets to some hilarious comedians, dine at one of the nearby restaurants in the Opera District (you can't go wrong with Bisou), then head in for curtain up. Downtown Dubai. (04 440 8888). Game Over Escape Room (Credit: Supplied) Located inside Nakheel Mall, Game Over Escape Rooms is interactive and offers really fascinating games. With plenty of very cool rooms including Murder on the Orient Express, One Thousand and One Nights, Alice in Wonderland, Horror Circus, Atlantis the Lost City, Dracula, Illuminati and so much more. You have a wide variety with this one. Open Sun-Thu 10am-10pm, Fri-Sat 10am-midnight. Nakheel Mall, Palm Jumeirah, (04 577 3289). Smash Room (Credit: Supplied) Crash bang wallop your way through an afternoon and release some irritation from those occasional squabbles through smashing something to pieces. Designed to be broken, the room is filled with electronics, glass and fragile objects that you can destroy at your will. Once your rage is over, all of the debris is recycled, and replaced, so it's therapeutic for you, your relationship and the environment. From Dhs69 per person. Open Mon-Thu noon-10.45pm; Fri-Sat noon-11.45pm, Sun noon-10.30pm. Al Quoz, (04 339 7810). Smash Room City If one smash room isn't enough, make your way round an entire city instead. Pick your favourite room(s) and go to town destroying an office, supermarket, restaurant, whatever you feel like. You even get to pick your weapon of choice (how fun). From Dhs397 per room. Open Mon-Thu 10am-10pm; Fri-Sun 10am-noon. Sport Society, Mirdif, (04 324 5914). Showhouse Head down to the car park of the Intercontinental Dubai Marina, where you'll stumble upon the incredible new stage and dinner show. Enter through the 'dressing rooms', where you see the cast getting ready for their debut. Then it's time to watch the story unfold, while you have the option to enjoy dinner and drink or two. From Dhs200. Open Wed-Thu 7pm-midnight, Fri-Sat 8pm-3am. InterContinental Dubai Marina, Dubai Marina (04 423 8312). SUSHISAMBA (Credit: SUSHISAMBA) You won't be staring into each other's eyes here, instead you'll be fixated on those incredible views over Palm Jumeirah. Head up to the iconic sushi restaurant on the 51st floor by day or night to admire the lookout, and make sure to order the crispy taquitos and the classic Samba Dubai roll to share while you're there. Open Mon-Fri noon-3pm; Sat-Sun 1pm-3.30pm (lunch); Sun-Thu 6pm-2am; Fri-Sat 6pm-3am (dinner). St Regis, Palm Jumeirah, (04 278 4888). Swingers (Credit: Swingers) Recently landing in Bluewaters, this crazy course will let you have one full round for Dhs80, making it another bargain activity to get under your belt. There are three fun courses to choose from, made up of obstacles from hot air balloons to funfairs. If you fancy a mixed drink then you're in luck, as the venue lets you take your drinks round the course with you, meanwhile a live DJ will be playing some cracking beats in the background. Don't forget your phone either, because this place is made for the 'gram. From Dhs80. Open Mon-Wed 4pm-1am; Thu-Fri 4pm-2am; Sat noon-2am; Sun noon-1am. Bluewaters Island, (04 557 6309). Time Out Market (Credit: Time Out Market) If you're other half just can't decide what they want to eat, take them here. The market is packed with some of the city's best food vendors guaranteed to satisfy any craving. In the mood for a filling treat? Grab the garlic knots from Pitfire Pizza. Want something a little more local? Be sure to try the Za'atar Man'ousheh from Three by Eva. Mon-Thu noon-midnight, Fri noon-1am, Sat 10am-1am, Sun 10am-midnight. Souk Al Bahar, Downtown Dubai, (054 375 2421). Indoor activities in Dubai -Sports and Wellness Barry's Bootcamp It might be an indoor class, but this one is guaranteed to get you as sweaty as a 10k run in the summer sun. The HIIT (high intensity interval training) is a huge hit in Dubai, so get yourself booked in for a mixture of cardio and strength training. Finish off with a cold protein shake in the venue afterwards to get your energy levels back up and compliment those endorphins. Class prices vary. DIFC and Dubai Marina, Dubai Ice Rink (Credit: Supplied) Get gliding on the ice and cool yourself right down in the Olympic-sized rink slap bang in the middle of Dubai Mall. Kids and adults alike will be able to move around, have fun and sharpen their skating skills. It's also a great excuse to shake the dust off your winter woollies. The flurries of fake snow falling from the sky (AKA the rooftop of the mall) will make your cold dreams come true. From Dhs110. Open Mon-Thu 10am-10pm, Fri-Sun 10am-midnight. Dubai Mall, Downtown Dubai, (800 382246255). FaceFit Created in Lebanon, the FaceFit studio has now permanently set up base in Dubai to make sure your cheeks are as rosy as ever. Training 42 different muscles in your face, the hero workout is the 'signature sculpt' which starts with a quick cleanse before some face stretching and massage, also known as the warm-up. Ending with some cooling gels and sculpting, your visit to the gym can be over in as little as 30 minutes. From Dhs250. Open Mon-Sat 10am-8pm. Town Centre, Jumeirah, (052 696 5454). Forma Every visited a secret pizzeria inside a library? Say hello to Forma, the latest must-visit spot in Jumeirah. This new pizza place can be found in Al Safa Art and Design Library in Dubai and has all the arty vibes any creative could want. Order the miso corn before tucking into a six cheese pizza (the cheese pull is something else) then finish with the pretzel ice cream. Open daily, 8am. Al Safa Art & Design Library, Jumeirah @formauae Forma Project This is going to work out those knots. Dubai's first roll shaper studio, Forma Project is tucked away on the Golden Mile, and it's going to to get you feeling great. The deep tissue machine will get right in there as you move between different positions, and you can even burn up to 450 calories per session. From Dhs120 (two trial sessions). Open Mon-Sat 7.30am-9.30pm; Sun noon-9.30pm. Golden Mile Galleria, Palm Jumeirah. (058 112 1809). Roll DXB The 50 best indoor activities to try in Dubai (Credit: RollDXB) Swap the beach path for the retro rink and whizz around on some roller skates to your heart's content. Ideal for a cool Instagram pic, hire a pair of light up skates at RollDXB and strike a pose next to the neon signs. If you're really a beginner, there are newbie classes every Saturday morning so you can practice before showing off to your friends. From Dhs65. Open Mon-Wed 11am-11pm; Fri 11am-midnight; Sat-Sun 10am-11pm. Marina Cubes St, Dubai Maritime City, Port Rashid, (04 238 6206). Bedrock – Golf Simulator (Credit: Bedrock) It might not be nine holes at Emirates Golf Club, but it's as close as you can get indoors. There are a few simulators across the city where you can get a digital hole-in-one, including at Bedrock in Dubai Marina. The X-Golf simulator will let you try out 50 of the world's top courses, or work on your swing at the virtual driving range. Dhs200 per hour (noon-5pm), Dhs280 (from 5pm). Open daily noon-2am. Pier 7, Dubai Marina, (04 578 1668). GRIP The new sports hub in Jumeirah Heights has just launched, and there's tonnes for you to try, Whether you fancy a game of padel or pickleball, a tennis lesson or even a reformer pilates class, you can get them all here under one roof (yes, there are classes and courts inside). P.S – once you've finished working up a sweat, be sure to grab a smoothie or a flat white from the café before you head home. Open daily 7am-midnight. Jumeirah Heights, (050 499 2469). iFly Dubai Once you have accepted that jumping out of a plane in Dubai is too terrifying, but that you really want the feeling of weightlessness, then iFly is your only option. Strap on a special suit and enter a 10m indoor glass tunnel and jets of wind will shoot you in to the air to (try and) perform aerial stunts. From Dhs179. Open Mon-Thu noon-9pm, Fri-Sun noon-11pm. Mirdif City Centre, Mirdif, (600 5999905). Japanese head spa The viral treatment has seen some serious success in Dubai, and you can spend 90-minutes experiencing pure relaxation. Start with a head massage and hair wash, followed by a scalp treatment, facial scrub and steaming before leaving feeling brand new. Dhs555. Open Mon-Thu 10am-10pm, Fri-Sat 10am-midnight. Refive Spa, FIVE Jumeirah Village. JVC. (04 248 9964). Mountain Extreme rock climbing It's too hot to climb an actual mountain, but try improving your bouldering or strap into the ropes at Mountain Extreme. Get those hands covered in chalk and clamber about at the indoor climbing facility, with over 127 top rope routes. From Dhs125. Open Mon-Fri 10am-10pm; Sat-Sun 9am-6pm. Al Quoz, (04 236 6040). Padel Edition For a swish new spot to play padel, get on the court at Padel Edition in Al Quoz. Sporting eight indoor courses, a recovery zone and an in-house barista to get your post-game caffeine fix, your form will be at its best in no time. Prices vary. Open daily 7am-midnight. Al Quoz, (04 348 7481). Underwater yoga at Atlantis The 50 best indoor activities to try in Dubai (Credit: supplied) Start the day with a soothing under the sea session at The Lost Chambers Aquarium in Atlantis the Palm. Surrounded by calming blue lights and more than 65,000 marine animals, focus on your breathing and move through some sequences as sharks and stingrays sidle by. Running early morning on the weekends, book in for sessions until it's cool enough to resurface outdoors again. Dhs175. Sat-Sun, 8am-9am. The Lost Chambers Aquarium, Atlantis the Palm, Palm Jumeirah, (04 426 1000). Indoor activities in Dubai – Cinemas Cinema Akil Credit: Cinema Akil The independent cinema showcases a range of films from around the world. With locations at Alserkal Avenue and the 25hours Hotel Dubai, you can checkout screenings of smaller-scale productions, classic flicks and powerful documentaries. Grab the popcorn and check the monthly timetable to see what's new. Timings vary. Alserkal Avenue and 25hours Hotel Dubai. Roxy – Platinum Plus at BoxPark (Credit: Roxy) One of the city's most determinedly retro screens, plump for a screening at Platinum Plus at Roxy Cinema's BoxPark location. Scarlet armchair and speakeasy lighting? – yes please. Opt for a unique cinema experience, and get comfortable in the seats that look like they're out of a film themselves. To make things even better, there's a robust menu of hot plates as well as the usual cinema snacks, and table service. Prices vary. BoxPark, Al Wasl (800 7699). Reel Cinemas – Screen X – Dubai Mall (Credit: Reel Cinemas) You can't get more involved in a film than in here. The multi-projection screen at Reel Cinemas has a 270-degree screen, meaning it sweeps almost all the way around the room. Feel as if you're standing on the battlefield in an action movie, or get the fright of your life if you opt to watch a horror. Stock up on snacks and spend a couple of hours inside your film of choice. Reel Cinemas, Dubai Mall, Downtown Dubai, (800 382246255). The Theatre at Vox Cinemas Tucked up inside Mall of the Emirates, this movie magic has gone *all out* to make you feel like a VIP. Arrive early before your movie, so you can make the most of the THEATRE lounge, complete with welcome drinks, pool tables and even shuffleboards for a quick game before the trailers start rolling. Ranging from around Dhs225 a ticket, popcorn is included, but of course, you can order some other treats once you're in there. And by treats, we mean a full three-course meal if you fancied it. Whether you choose burger sliders, a steak sandwich or dynamite shrimp, enjoy personal butler service. Prices vary. VOX Cinemas, Mall of the Emirates, Level 2, (600 599905). VOX Private Cinema (Credit: VOX) Get all the gang together for the ultimate movie night. The private screen in the Kempinski Hotel, Mall of the Emirates is available for booking so you can watch the latest releases without that noisy stranger scoffing nachos in the back row. Instead, treat your loved ones to a luxurious movie experience, with unlimited popcorn and soft beverages included in the price. Kempinski Mall of Emirates, (055 167 3908). Looking for other indoor activities to try in Dubai The best Chips Oman dishes in Dubai (and where to find them) Chips Oman ice cream anyone? It's official: These are the 86 best restaurants in Dubai After months of testing, the results are in The best gents' nights in Dubai to try with the lads Bargain-friendly fun
Time Out Dubai
22-04-2025
- Entertainment
- Time Out Dubai
The best indoor activities to try in Dubai
Dubai has some incredible indoor offerings for you to choose from, and believe us, there's a lot. Try some of the attractions you've never got around to, enjoy underwater yoga or get involved in a weird or whacky sport- every wanted to start rollerblading? We've got it all down for you. Indoor activities to try in Dubai for the family Air Maniax (Credit: Supplied) Instead of bouncing off the walls at home, bounce off the walls at Dubai's multi-activity indoor play arena, Air Maniax. Spread over 23,000 square feet, Air Maniax's biggest zone is an inflatable arena for all ages. Get the kids to try the challenging obstacle courses, the zip line and laser tag game, while all the while the scores are being recorded so you can see who comes out as champion at the end. From Dhs90. Mon-Thu noon-8pm, Fri noon-10pm, Sat 9am-10pm, Sun 9am-9pm. Al Quoz, (04 348 8981). Adventure Island (Credit:Supplied) The attraction now has branches in JBR and Deira, offering you and the little ones hours of fun. Start off by getting into one of the Pixel rooms that are covered with sensors, and get your steps in jumping around. If you're still not tired out, try a game or two of laser tag. Chase each other around the course as you duck and dive to avoid being hit by your opponents. Prices vary. Bahar Plaza, Jumeirah Beach Residence and City Centre Deira, (058 833 9204). Battle Kart A perfect activity for the summer, get ready to battle your mates as you step inside a video game (sort of). Located in Dubai Investment Park, the track offers different games where you can team up with or go against your friends as you whizz around. One game is even inspired by the Battle Snake game on an old Nokia phone – now that is a throwback. From Dhs160. Open Mon-Thu 2pm-10pm, Fri-Sat 1pm-2am, Sun 1pm-midnight. Dubai Investment Park, (058 588 0116). Boo Boo Land (Credit: Boo Boo Laand) The play area in Dubai Mall boasts everything you need to keep the kids entertained. Spanning over 25,000 square metres, there are over 30 attractions from a snow park to a princess dress-up area, trampolines and interactive shows. Offering something for ages spanning from babies to teens, get lost in the new playground paradise. From Dhs190. Open Sun-Thu 10am-10pm, Fri-Sat 10am-11pm. Dubai Mall, Downtown Dubai, (050 189 8140). Read more: 50 free things to do in Dubai in 2025 Bounce (Credit:Supplied) Everybody jump. Test out your trampoline skills at Bounce and see if you have a front flip in your locker. Or if it's not for you, let the little ones run wild and free jump to their heart's content. The park has two locations in Dubai, so get the kids in the car and head to your closest. Covered in trampolines from floor to wall, the sky is the limit with this one. From Dhs90. Open Mon-Sat 10am-9pm, Sun 10am-8pm. Al Quoz (04 304 9333). Chaos Karts (Credit:Supplied) 3, 2, 1, GO. Make sure to visit with the kids if you haven't had the chance yet. Get them to step away from their video games and step inside one instead, as the virtual reality experience makes you feel as if you're in a real life version of Mario Kart. One for the bigger kids, children must be over the age of 11 to play. From Dhs140. Mon-Thu 1pm-midnight, Fri-Sun 11am-1am. Al Quoz. (04 324 2344). Dubai Bowling Center The 50 best indoor activities to try in Dubai (Credit:Supplied) The Dubai Bowling Center is one of the most recognisable buildings in Al Quoz with its 1980s retro décor taking you back to the good old days. Give your best shot on any of the 16 lanes on offer, compete against your loved ones or get into teams to knock down the pins. If you want something else to keep you entertained, simply turn and watch the classic films being beamed out on projectors instead. Prices vary. Open daily 10am-1am. Al Quoz, (04 339 1010). Dubai Butterfly Garden (Credit: Instagram/dubaibutterflygarden) Step into the enclosed garden, where you can admire over 15,000 butterflies' all-year-round. Stroll through the different zones, and watch as the beautiful bugs flutter overhead or even land on you if you're lucky. Showing the lifecycle from start to finish, the guides may even be able to let you watch some butterflies hatching from their pupa right in front of your eyes. From Dhs60. Open daily 9am-6pm. Al Barsha South 3, (04 422 8902). Mille Miglia Gallery and Cafe Calling all F1 fans – have you been here yet? Mille Miglia Gallery and Café in Al Quoz is stocked up with F1 memorabilia, swish Ferrari cars and signed items by the current drivers, Carlos Sainz and Charles Leclerc. Don't miss the original pitwall that was used between 2017 and 2021. Open daily 10am-9pm. Al Quoz, (04 295 0878). GLITCH (Credit: GLITCH) The game park has been on the scene for a while now, and is packed to the max with games from bowling to roller gliding. There's plenty in the gaming realm too for you to have a crack at. Level up on the VR challenges and have a blast from the past on the arcade games. Back to reality, there's even a ninja warrior course if you're brave enough to try it. Open Mon-Thu 10am-10pm, Fri-Sat 10am-midnight. Al Ghurair Centre, Deira, (04 886 1695). Hamleys Play Get the kiddos in the car and drive them down to Dubai Hills Mall where they can have a run around in the new play area. Open to both adults and kids, you can try out the sensory zones, whizz down some of the slides and take on an obstacle course. If you want to treat the little ones afterwards, you can browse through the toy shop on your way out. From Dhs99. Open Mon-Thu 10am-11pm, Fri 10am-midnight, Sat 9am-midnight, Sun 9am-11pm. Dubai Hills Mall. (04 223 1474). House of Hype Created by the team behind equally impressive Dubai attraction AYA Universe, this lot know how to give you a cool Insta-op. The venue opened in February at Dubai Mall, and on first glance, you might not know what to expect. But trust us on this one. This gigantic experience has over 100 different things to do, and you'll feel like you've walked through video games, taken a stroll through Japan and stumbled into a dream at the same time. From Dhs149. Open Sun-Thu 10am-10pm, Fri-Sat 10am-midnight. Dubai Mall, Downtown Dubai, (04 542 0330). IMG World (Credit:Supplied) One of the biggest indoor theme parks on the planet, IMG World of Adventures, features four zones – The Marvel Zone (for diddy superhero fans), The Lost Valley (where you can spot a dinosaur or two) and The Cartoon Network Zone (where favourite, colourful characters like the Powerpuff Girls hang out) and the welcoming IMG Boulevard. All inside, you can get your steps and your thrills in as you tour round the venue. Dhs365 (general admission), free (kids under 1.05m in height). Open Sun-Thu noon-10pm, Fri-Sat noon-11pm. City of Arabia, (04 403 8888). KidZania (Credit: Supplied) If your little ones are desperate to let off a little steam over the warmer months, swap an outdoor playground for an indoor play town, and let them go crazy at KidZania. Here, they can try their hand at all sorts of career options, be it a firefighter or radio presenter, a pilot or even a surgeon! There are all sorts of other cool grown-up roles for them to test their skills at too, so a few hours here should burn off plenty of energy. From Dhs195. Open daily 10am-11pm. Dubai Mall, (04 448 5222). Museum of Candy In need of a sugar rush? The attraction is an incredible adventure browsing 15 rooms all dedicated to (you guessed it), candy. Not only will you learn some weird and wonderful facts, you'll also get to slide into a gummy bear pool, watch some crazy candy being crafted and get some ideal insta opportunities. Don't leave without trying the unlimited ice cream (the flavours might surprise you). From Dhs109 (adult), Dhs99 (child). Open daily 10am-10pm. Oud Metha, (04 591 0088). Oli Oli (Credit: Oli Oli) One for the tots, OliOli is an experiential children's play museum full of quirky and cool installations to thrill little ones. The hand-knit macramé play park for children to climb and wriggle across is a firm favourite and with 40 hands-on exhibits and several interactive galleries it is a go-to spot to keep youngsters entertained. Dhs69 (toddler), Dhs139 (kids aged 2-16), Dhs42 (adult). Open Mon 9am-6pm, Tue-Thu noon-6pm, Fri 9am-7pm, Sat 9am-8pm, Sun 9am-7pm. Al Quoz, (04 702 7300). Parkour DXB (Credit: Supplied) Heard of Parkour? Once just a hobby you would see hilarious videos of online, you can now let your kids try it out in a safe child-friendly environment. Try it out at one of three locations in the city that mean you can test your limits on padded mats and a safe environment instead of scaling building and hopping off roofs. If your little ones get really into it, there are even academies and weekly training classes you can sign them up for. Opening times and prices vary. Al Quoz, Port Rashid and JVC, (800 727 5687). Ribambelle (Credit: Supplied) Head over to Bluewaters with the little ones this weekend and get a table at Ribambelle, the restaurant that comes complete with an in-house slide and ball pit. Designed to give the kiddos a magical experience while you finally get to enjoy that coffee (or glass of grape), the play zones include candle-making and even t-shirt painting. Open daily 9am-11pm. The Wharf, Bluewaters Island, (04 581 5555). SENSAS The new multi-sensory experience has just landed in Dubai, putting together a selection of experiences and puzzles that you will work your way around. From wacky taste tests to challenges in pitch darkness, you'll get to make the most of some awesome photo opportunities too. From Dhs140. Open Mon-Thu 11am-10pm, Fri-Sun 10am-11pm. Al Quoz, (050 856 4990). VR Park (Credit: VR Park) VR Park is home to a host of virtual reality games for kids of all ages, meaning they can challenge reality and learn at the same time. Get in the game and be taken to distant planets or visit both the far-flung future and the not-so-distant world of a fully virtualised Dubai, thanks to a series of games specially designed with some of the world's top VR production houses. Open Sun-Wed 10am-10pm, Thu-Sat 10am-midnight. The Dubai Mall, Downtown Dubai, (800 382246255) Wavehouse (Credit:Supplied) Jump into some iconic retro arcade games and spend the day running from machine to machine. Give your hardest hit at the Thunder Hammer, see how quick you can get the whack-a-mole, or if all else fails, get a bowling lane for the whole family and try your best for a strike. To finish off on a sugar buzz, grab a cookies and cream sundae before you head home. Open daily noon-11pm, Atlantis the Palm, Palm Jumeirah, (04 426 2626). Indoor activities in Dubai – Attractions ARTE Museum (Credit: Supplied) You could spend hours in the new Dubai Mall museum, exploring the natural landscapes of 'eternal nature' or getting involved with the live sketchbook feature – draw your own animal and watch it come alive on the digital walls. After all that art, be sure to grab a tea-inspired mocktail at the ARTE Tea Bar. From Dhs129 (adult) Dhs69 (child). Open daily 10am-10pm. Dubai Mall, Downtown Dubai, (04 570 7084). AYA Universe Let's jump in a giant ball pit and stare up at the stars. The interactive experiences at the Wafi City attraction are all about getting involved with galaxies far far away, and immersing yourself in the art. There are 12 rooms to see – including 'Flora', containing an Avatar-style light up tree, and 'The Falls', where you can dance underneath the water. From Dhs135. Open Sun-Thu 10am-10pm, Fri-Sat 10am-midnight. Wafi City, Oud Metha. (04 542 0300). Burj Khalifa (Credit: Supplied) If you haven't already headed up the tallest building in the world, why not do it when it's a little warmer outside? All in the comfort of AC, travel up over 555 metres and enjoy the 360-degrees of the At the Top viewing deck before getting a refreshment at the Sky Lounge that sits on floor 148. Dhs399. Open daily 9am-11pm. Burj Khalifa, Downtown Dubai, (04 888 8124). Dubai Aquarium & Underwater Zoo (Credit: Supplied) An underwater, ocean-life-filled wonderland awaits at the Dubai Aquarium. Spend a few hours of your public holiday feeling as if you are swimming deep in the ocean, and let the little ones get up-close with some incredible creatures. Spot a sting-ray in the 10-million-litre tank, or watch on as the sharks swim ominously above your head. From Dhs199. Open Mon-Thu 10am-11pm, Fri-Sun 10am-midnight. Dubai Mall, Downtown Dubai, (800 382246255). Dubai Frame The 50 best indoor activities to try in Dubai (Credit: Supplied) This cool vantage point allows visitors to see Dubai's past, present and future in a one-hour tour with unique views of 'old' and 'new' Dubai from a 150-metre-high sky glass bridge which is fully air-conditioned. Travel up through one of the towers, before walking over the glass-floored bridge (eek) and coming back down the other side. Dhs50. Open daily 9am-9pm. Zabeel Park, (800 900). Foundry Art Space (Credit: Supplied) The new art space offers you an entire evening of activities that you don't need to spend a penny on. From open exhibitions to talks and film screenings, there are even cool elevated pods to curl up with a good book in. The displays change on a monthly rotation, so you can head along every few weeks if you want to see something different. Free. Open daily10am-10pm, Boulevard Crescent, Downtown Dubai, (04 367 3696). Museum of Illusions (Credit: Supplied) Get some hilarious family photos and take everyone down to the Museum of Illusions for a fun day indoors. You won't believe your eyes as each of you adjust to the visual trickery, including floating heads and shrinking you down to size. Take a deep breath as you trundle through the vortex tunnel — it's sure to leave your head spinning! Dhs90 (adult), Dhs65 (kids aged 3-15). Mon-Thu 10am-10pm, Fri-Sun 10am-11pm. Al Seef, Dubai Creek, (04 357 3999). Storm Coaster (Credit: Supplied) 'The Storm' is a record-breaking rollercoaster located inside Dubai Hills Mall. This unique experience is likely to bring thrill-seekers from around the UAE to the mall to try this one-of-a-kind ride. Will you be queuing up for a ride on The Storm? Reaching speeds of up to 77kmh, riders can expect twists, turns, and sharp stomach wrenching drops. From Dhs65. Open Sun-Thu 10am-10pm, Fri-Sat 10am-midnight. Dubai Hills Mall, Dubai Hills, (04 448 5033). Ski Dubai (Credit: Supplied) Cool yourself right down and hit the slopes at Ski Dubai for a couple of hours. Whizz down the manmade mountain from two hours to the entire day, or if you're not in the mood for skiing, get a pass for the snow park and try clambering in a zorb ball, bobsledding or a tubing run. Finish up with a hot chocolate or a meet and greet with the venue's very own penguins before heading home to warm up. Prices vary. Open Mon-Thu 10am-11pm, Fri 10am-midnight, Sat-Sun 9am-midnight. Mall of the Emirates, Al Barsha, (04 409 4000). The Green Planet (Credit: The Green Planet) A little tropical oasis in the middle of the desert, this indoor zoo and garden is packed with over 3,000 species of plants and animals, offering a slice of the tropics for nature-lovers. The experience will weave through a vertical rainforest, where the children can get up close with some sleepy sloths, or if they're feeling brave, opt in for the reptile encounter. To finish off, grab a pizza or some churros in the jungle-themed Green Planet Café before heading back home. Dha155 (adult), Dhs135 (kids aged 2-10). Open daily 10am-6pm. City Walk, Al Wasl, (800 2629464). La Perle (Credit: La Perle Dragone) The only permanent show in Dubai, it is well worth a visit. The performance will leave you unsure where to look as the stage floods with water in one direction, and the cast show off some incredible stunts in the other. There are lots of ways to enjoy the show, from an earlier performance with the family to a luxurious dinner and show experience if you're searching for a full evening experience. From Dhs269. Show timings vary. Al Habtoor City, (04 437 0001). Madame Tussauds Serena Williams is the latest celebrity name at the wax museum (Credit: Madame Tussauds Dubai) It might not be the real thing, but it's as close as most of us are going to get to meeting a celeb. Snap a selfie with some A-listers from Dwayne Johnson to Justin Timberlake, and even say hello to the Chris Hemsworth waxwork, who is on loan for the summer from the Vienna museum. There are often deals and discounts on tickets, so check online to see if you can make the most of them. From Dhs95. Open daily 11.30am-8.30pm. Bluewaters Island, Dubai Marina, (04 873 3042). Mohammed Bin Rashid Library (Credit: Mohammed bin Rashid Library) Want to take some time out of the madness and get cosy with a good book? We know just the place. If you want to slow down the pace, why not spend a few hours at the library, browse the books and have a look round all seven floors. Once you're done exploring, sit down, flick through a few pages and watch the evening disappear as you get lost in a story. Free. Open Mon-Thu 9am-9pm, Fri 2pm-9pm, Sat 9am-9pm, Sun closed. Al Jaddaf, (800 627523). Museum of the Future (Credit: Supplied) You've definitely seen it but have you ever had a look around inside the incredible landmark? A staple of Sheikh Zayed Road, explore the three floors of interactive exhibitions all about outer space, health and the ecosystem. If you're taking the kids, be sure to visit the last floor – it's filled with some great challenges to get their minds racing. From Dhs159. Open daily 9am-9pm (last entry 7pm), (800 2071). Shindagha Museum (Credit: Supplied) Get a bit of culture in this hotter months and visit the UAE's largest heritage site, where you can learn more about the tales of the first residents of Dubai Creek. Get a flavour for Emirati life in years gone by, this museum is in a stunning location too looking out over the water. Dhs20. Open daily 10am – 8pm (last entry 7pm). Al Shindagha Museum, Al Shindagha. (800 33 222). Souk Madinat The 50 best indoor activities to try in Dubai (Credit: ITP images) Haven't been able to haggle in a while? If you're missing getting lost in the stalls, take yourself to the market in Souk Madinat Jumeirah and get a flavour of Arabic culture. Whether it's a trinket for the house or a new fragrance you're after, once the retail therapy is over reward yourself and dine out at one of the restaurants nestled in the souk – for the authentic Middle Eastern experience, try one of the platters from Al Makan. Open daily 10am-11pm, King Salman Bin Abdulaziz Al Saud St, (04 366 8888). Indoor activities in Dubai – Date nights (Credit:Supplied) This might be the highest you've ever had your dinner. If you're looking for a special evening to impress a certain someone, enjoy fine dining at the helm of Burj Khalifa 442 metres from the ground. You can dine in for lunch or dinner, or for something extra fabulous, book in for the seven-course tasting menu to give them the best date they've ever had. Open daily 7am-midnight. Burj Khalifa, Downtown Dubai, (04 888 3828). Al Dawaar Revolving Restaurant (Credit: Al Dawaar) Can't decide which Dubai dinner view you want? Have all of them at Al Dawaar, where in the course of 90 minutes, your table will have rotated around the entire building. Speaking of courses, have as many as you fancy as the restaurant is an all you can eat buffet, offering up everything from fresh seafood to sushi, dim sum and more. Enjoy the novelty of 360 degree views without having to get up and put the spot on your to visit list. Open Mon-Fri 6.30pm-11.30pm, Sat-Sun 12.30-4pm, 6.30pm-11.30pm, Hyatt Regency Galleria Residence Dubai, Deira, (04 209 6912). Boom Battle Bar (Credit: Boom Battle Bar) Get ready to spend hours in here. Perfect for the indecisive, Boom Battle bar has it all. For over 21s only, start off your trip with a spot of augmented reality axe-throwing, before a quick round of crazy golf. If you're still feeling competitive, try your hand at shuffleboard, and why not make the loser give everyone a quick rendition of something in one of the karaoke booths. Open Sun-Thu 4pm-1am, Fri-Sat 4pm-2am. DoubleTree by Hilton, Jumeirah Beach, Dubai Marina, (04 585 7357). Brass Monkey (Credit: Brass Monkey) Fancy being big kids for the evening? Get competitive at Brass Monkey and keep a tally as you try out all of the different games in either City Walk or Bluewaters Island. Whether it's retro arcade games, bowling or a spot of foosball, all that gaming will work up an appetite, so be sure to stop at the bar afterwards for some all-American dishes. Various locations, (04 582 2244). Dubai Opera Credit: Supplied If you're looking for a sophisticated evening, why not see if you can grab some last-minute tickets for whatever's going live at Dubai Opera. From incredible ballets to some hilarious comedians, dine at one of the nearby restaurants in the Opera District (you can't go wrong with Bisou), then head in for curtain up. Downtown Dubai. (04 440 8888). Game Over Escape Room (Credit: Supplied) Located inside Nakheel Mall, Game Over Escape Rooms is interactive and offers really fascinating games. With plenty of very cool rooms including Murder on the Orient Express, One Thousand and One Nights, Alice in Wonderland, Horror Circus, Atlantis the Lost City, Dracula, Illuminati and so much more. You have a wide variety with this one. Open Sun-Wed 10am-10.30pm, Thu-Sat 10am-midnight. Nakheel Mall, Palm Jumeirah, (04 577 3289). Smash Room (Credit: Supplied) Crash bang wallop your way through an afternoon and release some irritation from those occasional squabbles through smashing something to pieces. Designed to be broken, the room is filled with electronics, glass and fragile objects that you can destroy at your will. Once your rage is over, all of the debris is recycled, and replaced, so it's therapeutic for you, your relationship and the environment. From Dhs74. Open Mon-Thu noon-10.45pm, Fri-Sat noon-11.45pm, Sun noon-10.30pm. Al Quoz, (04 339 7810). Showhouse Head down to the car park of the Intercontinental Dubai Marina, where you'll stumble upon the incredible new stage and dinner show. Enter through the 'dressing rooms', where you see the cast getting ready for their debut. Then it's time to watch the story unfold, while you have the option to enjoy dinner and drink or two. From Dhs200. Open Wed-Thu 7pm-midnight, Fri 8pm-3am, Sat 1pm-5pm, 8pm-3am. InterContinental Dubai Marina, Dubai Marina (04 423 8312). SUSHISAMBA (Credit: SUSHISAMBA) You won't be staring into each other's eyes here, instead you'll be fixated on those incredible views over Palm Jumeirah. Head up to the iconic sushi restaurant on the 51st floor by day or night to admire the lookout, and make sure to order the crispy taquitos and the classic Samba Dubai roll to share while you're there. Open Mon-Thu noon-3pm, 6pm-2am, Fri noon-3pm, 6pm-3am, Sat 1-3.30pm, 6pm-3am, Sun 1-3.30pm, 6pm-2am. St Regis, Palm Jumeirah, (04 278 4888). Swingers (Credit: Swingers) Recently landing in Bluewaters, this crazy course will let you have one full round for Dhs80, making it another bargain activity to get under your belt. There are three fun courses to choose from, made up of obstacles from hot air balloons to funfairs. If you fancy a mixed drink then you're in luck, as the venue lets you take your drinks round the course with you, meanwhile a live DJ will be playing some cracking beats in the background. Don't forget your phone either, because this place is made for the 'gram. From Dhs80. Open Mon-Fri 4pm-1am, Sat noon-2am, Sun noon-1am. Bluewaters Island, (04 557 6309). Time Out Market (Credit: Time Out Market) If you're other half just can't decide what they want to eat, take them here. The market is packed with some of the city's best food vendors guaranteed to satisfy any craving. In the mood for a filling treat? Grab the garlic knots from Pitfire Pizza. Want something a little more local? Be sure to try the Za'atar Man'ousheh from Three by Eva. Mon-Thu noon-midnight, Fri noon-1am, Sat 10am-1am, Sun 10am-midnight. Souk Al Bahar, Downtown Dubai, (054 375 2421). Indoor activities in Dubai -Sports and Wellness Barry's Bootcamp It might be an indoor class, but this one is guaranteed to get you as sweaty as a 10k run in the summer sun. The HIIT (high intensity interval training) is a huge hit in Dubai, so get yourself booked in for a mixture of cardio and strength training. Finish off with a cold protein shake in the venue afterwards to get your energy levels back up and compliment those endorphins. DIFC and Dubai Marina, Dubai Ice Rink (Credit: Supplied) Get gliding on the ice and cool yourself right down in the Olympic-sized rink slap bang in the middle of Dubai Mall. Kids and adults alike will be able to move around, have fun and sharpen their skating skills. It's also a great excuse to shake the dust off your winter woollies. The flurries of fake snow falling from the sky (AKA the rooftop of the mall) will make your cold dreams come true. From Dhs90, Open daily 10am-midnight. Dubai Mall, Downtown Dubai, (800 382246255). Forma Project This is going to work out those knots. Dubai's first roll shaper studio, Forma Project is tucked away on the Golden Mile, and it's going to to get you feeling great. The deep tissue machine will get right in there as you move between different positions, and you can even burn up to 450 calories per session. Dhs60 (trial session). Open Mon-Sat 7.30am-9.30pm, Sun noon-9.30pm. Golden Mile Galleria, Palm Jumeirah. (058 112 1809). Roll DXB The 50 best indoor activities to try in Dubai (Credit: RollDXB) Swap the beach path for the retro rink and whizz around on some roller skates to your heart's content. Ideal for a cool Instagram pic, hire a pair of light up skates at RollDXB and strike a pose next to the neon signs. If you're really a beginner, there are newbie classes every Saturday morning so you can practice before showing off to your friends. From Dhs65. Open daily 11am-11pm. Marina Cubes St, Dubai Maritime City, Port Rashid, (055 800 6868). Golf Simulator (Credit: Bedrock) It might not be nine holes at Emirates Golf Club, but it's as close as you can get indoors. There are a few simulators across the city where you can get a digital hole-in-one, including at Bedrock in Dubai Marina. The X-Golf simulator will let you try out 50 of the world's top courses, or work on your swing at the virtual driving range. Open daily noon-2am. Pier 7, Dubai Marina, (04 578 1668). iFly Dubai Once you have accepted that jumping out of a plane in Dubai is too terrifying, but that you really want the feeling of weightlessness, then iFly is your only option. Strap on a special suit and enter a 10m indoor glass tunnel and jets of wind will shoot you in to the air to (try and) perform aerial stunts. From Dhs179. Open Sun-Thu noon-10pm, Fri noon-midnight, Sat noon-11pm. Mirdif City Centre, Mirdif, (04 231 6292). Japanese head spa The viral treatment has now landed in Dubai, and you can spend 90-minutes experiencing pure relaxation. Start with a head massage and hair wash, followed by a scalp treatment, facial scrub and steaming before leaving feeling brand new. Dhs555. Open Mon-Thu 10am-10pm, Fri-Sat 10am-midnight. Refive Spa, FIVE Jumeirah Village. JVC. (04 248 9964). Mountain Extreme rock climbing It's too hot to climb an actual mountain, but try improving your bouldering or strap into the ropes at Mountain Extreme. Get those hands covered in chalk and clamber about at the indoor climbing facility, with over 127 top rope routes. From Dhs125. Open Mon 1pm-10pm, Tue-Fri 10am-10pm, Sat-Sun 19am-6pm. Al Quoz, (04 236 6040). Underwater yoga at Atlantis The 50 best indoor activities to try in Dubai (Credit: supplied) Start the day with a soothing under the sea session at The Lost Chambers Aquarium in Atlantis the Palm. Surrounded by calming blue lights and more than 65,000 marine animals, focus on your breathing and move through some sequences as sharks and stingrays sidle by. Running early morning on the weekends, book in for sessions until it's cool enough to resurface outdoors again. Dhs175. Sat-Sun, 8am-9am. The Lost Chambers Aquarium, Atlantis the Palm, Palm Jumeirah, (04 426 1000).). Indoor activities in Dubai – Cinemas Cinema Akil Credit: Cinema Akil The independent cinema showcases a range of films from around the world. With locations at Alserkal Avenue and the 25hours Hotel Dubai, you can checkout screenings of smaller-scale productions, classic flicks and powerful documentaries. Grab the popcorn and check the monthly timetable to see what's new. Timings vary. Alserkal Avenue and 25hours Hotel Dubai. Roxy – Platinum Plus at BoxPark (Credit: Roxy) One of the city's most determinedly retro screens, plump for a screening at Platinum Plus at Roxy Cinema's BoxPark location. Scarlet armchair and speakeasy lighting? – yes please. Opt for a unique cinema experience, and get comfortable in the seats that look like they're out of a film themselves. To make things even better, there's a robust menu of hot plates as well as the usual cinema snacks, and table service. Prices vary. BoxPark, Al Wasl (800 7699). Reel Cinemas – Screen X – Dubai Mall (Credit: Reel Cinemas) You can't get more involved in a film than in here. The multi-projection screen at Reel Cinemas has a 270-degree screen, meaning it sweeps almost all the way around the room. Feel as if you're standing on the battlefield in an action movie, or get the fright of your life if you opt to watch a horror. Stock up on snacks and spend a couple of hours inside your film of choice. Reel Cinemas, Dubai Mall, Downtown Dubai, (800 382246255). VOX Private Cinema (Credit: VOX) Get all the gang together for the ultimate movie night. The private screen in the Kempinski Hotel, Mall of the Emirates is available for booking so you can watch the latest releases without that noisy stranger scoffing nachos in the back row. Instead, treat your loved ones to a luxurious movie experience, with unlimited popcorn and soft beverages included in the price. Kempinski Mall of Emirates, (055 167 3908). Looking for other indoor activities to try in Dubai The best Chips Oman dishes in Dubai (and where to find them) Chips Oman ice cream anyone? It's official: These are the 86 best restaurants in Dubai After months of testing, the results are in The best gents' nights in Dubai to try with the lads Bargain-friendly fun
