Latest news with #Bowflex
Yahoo
18-07-2025
- Health
- Yahoo
Ditch crunches — try these 5 kettlebell exercises instead to sculpt your abs, strengthen your core and improve balance
When you buy through links on our articles, Future and its syndication partners may earn a commission. I wish I loved crunches, but I don't, and I know I'm not alone. Whether you avoid them because they hurt your back, you find them boring, or you just can't get into a good flow, I'm here to tell you they're not the only exercise you need to build a strong core. There is a whole line-up of alternative moves out there, and I've found a five-move routine that proves it. This workout comes from one of my favorite online trainers, Britany Williams. It uses one of the best kettlebells, which really helped me focus on engaging my core to stabilize during the exercises and gave an extra burn. I'm a big fan of Williams because her workouts are designed for people who don't have a lot of time, equipment, or space. For example, I was able to do this in twenty minutes from my apartment with just my adjustable kettlebell. It is undeniably a ripper of a core session (the burn was real), but it's also great for tuning into the hips. With plenty of hinging exercises, it helps increase lower-body mobility, improve posture and prevent injury. I use the Bowflex SelectTech 840 Kettlebell at home and rate it. Its adjustable design goes from 8 to 40 pounds, without taking up the kind of space a full rack of kettlebells would. Right now, it's on sale for $149 and comes with a two-month JRNY app trial, which gives you kettlebell workouts matched to your ability, so you're never stuck for Deal Watch Britany Williams' Kettlebell Core Workout What are the benefits Williams' five-move kettlebell workout is a great way to work your abs and core without feeling like you're stuck doing the same old crunches on repeat. The mix of lifts, twists and hinges keeps things interesting and makes your core muscles switch on from every angle. It also helps with balance and mobility because you're not just lying on the floor — you're standing, twisting and hinging in ways that wake up your whole core. The kettlebell adds just enough weight to make you slow down and focus on each rep, so you really feel your abs working to keep you steady instead of rushing through the moves. Plus, all the lunging and hinging movements in this routine are great for loosening up tight hips. You're training your core and hips to work together, which can help improve how you move day to day, keep your lower back happy, and even make exercises like squats and deadlifts feel more comfortable. Quick note: if you're new to kettlebells, start light. For most beginners, a kettlebell around 3kg to 6kg is plenty to get used to the moves while staying in control. You can always move up once you feel stronger and more confident. To turn this into something that pays off long term, consistency is key, but variety helps too. Doing this workout a couple of times a week will build core strength and control, but mixing in other exercises keeps things fresh and works different muscles. Focus on good form, add a bit more weight when it starts to feel easy, and combine your kettlebell sessions with other movements like walking, mobility work, or bodyweight strength training. Follow Tom's Guide on Google News to get our up-to-date news, how-tos, and reviews in your feeds. Make sure to click the Follow button. More from Tom's Guide Forget your age — new study reveals it's never too late to add more healthy years to your life Over 60? Add these 5 anti-aging exercises to your routine to build muscle mass and increase bone density Forget running and swimming — this chair workout boosts your metabolism and builds cardiovascular fitness
Tom's Guide
25-06-2025
- Business
- Tom's Guide
Huge treadmill sale knocks up to 50% off — save on Bowflex, Echelon, NordicTrack and more
The first 4th of July sales of the season are finally here. If you're looking to get in shape this summer, one of the best sales I've seen comes from Johnson Fitness & Wellness. Right now, you can get up to 50% off Johnson Fitness & Wellness treadmills. After discount, prices start from $999. The sale includes brands like Schwinn, NordicTrack, Echelon, Bowflex, and more. Up to 50% off treadmills: deals from $999 @ Johnson Fitness & WellnessJohnson Fitness & Wellness is taking up to 50% off its line of treadmills. The sale includes models from Schwinn, NordicTrack, Echelon, Bowflex, and more. After discount, prices start from $999. Whether you're shopping for the best treadmills or the best exercise bikes we've tested, you'll find it in Johnson Fitness & Wellness' sale. The company owns various major fitness brands like Bowflex, Vision, Echelon, TRX and more. As part of the sale, you can get the Bowflex Treadmill 10 for $1,000. That's $800 off and the lowest price I've seen for this treadmill, which we named the top folding treadmill on the market. In our Bowflex Treadmill 10 review, we said it's a great choice for serious training sessions and comfortable walking and running. We especially liked it for incline workouts. Just keep in mind that it's a large and heavy unit. Make sure to check out the entire Johnson Fitness & Wellness sale to find the best treadmill that's suitable for your space, budget, and needs.
New York Post
24-06-2025
- New York Post
Bowflex's $400 dumbbells were recalled: Replace them with a $32 set before Prime Day
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. They've literally dropped the dumbbell. On June 5, Bowflex announced the recall of nearly 4 million adjustable dumbbells, following reports of over 100 injuries. It's not the first heavy hit the home exercise equipment company has taken. In March 2024, the brand filed for bankruptcy protection, citing dwindling sales and increased competition. Fitness enthusiasts still have plenty of options when it comes to solid weights. Bowflex's popular SelectTech 552 Set was originally priced around $400, but we've clocked a rock-solid, iron alternative that's much lighter on the wallet. Right now, the Yaheetech Adjustable Dumbbells are just $32, and they're available before Prime Day even kicks off (mark those calendars for July 8 through 11, by the way). Yaheetech's Adjustable Dumbbells feature two pairs of spinlock collars that can be adjusted from 4 to 44 pounds, safely accommodating a variety of exercises. The compact design is perfect for small spaces, too, so you don't have to stumble around your apartment to get in a sweat session. Here's the deal: Bowflex may be on this bench, but this pre-Prime Day sale sure is standing strong. Amazon Whether you're looking to get your glutes, arms, or core toned, this set of sjuatable dumbbells will support sculpting and toning of all types. The sturdy, anti-scratch, wearproof iron construction is designed with anti-slip grips to produce good friction for a safe and smooth lifting experience. Thousands of customers have raved about the value and quality, mentioning that they're ready to use right out of the box and are the ideal addition to their home gym set-ups. This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson's Blueprint Longevity Mix to home gym elliptical machines to Jennifer Aniston's favorite workout platform – often with her adorable one-year old daughter by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette. Looking for a headline-worthy haul? Keep shopping Post Wanted.
Yahoo
13-06-2025
- Health
- Yahoo
Bowflex Recalls Nearly 4 Million Adjustable Dumbbells
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NEARLY 4 MILLION of the popular Bowflex SelectTech 552 and 1090 adjustable dumbbells have been pulled from the market after more than 100 people became injured while using them. Johnson Health Tech Trading, which acquired Boxflex's assets after the company filed for bankruptcy in March 2024, has received 12 reports of the dumbbells' plates dislodging during use, according to a recall notice from the Consumer Product Safety Commission (CPSC). Nautilus, which was Bowflex's previous owner, received 337 reports of plates dislodging during use, including 111 that led to injuries like concussions, abrasions, broken toes, or bruises, according to the notice. Before these reports, our thorough testing had found the SelectTech 552s to be the best value adjustable dumbbells, but we have since updated our buying guide. If you own these popular adjustable dumbbells, it's fair to have questions. Here's what you need to know. The Bowflex 552 and 1090 adjustable dumbbells are being recalled. The dumbbells were sold in pairs and single units in the black colorway and have handles, weight plates, and a molded plastic tray. The 552 dumbbells adjust from 5 to 52.5 pounds, while the 1090 dumbbells adjust from 10 to 90 pounds. Both dumbbells use manual adjustment knobs to change the weights. The model and serial number of the recalled dumbbells are printed on a sticker on on the bottom of the molded plastic tray. These are the specific serial numbers on the BowFlex 552s, according to the CPSC: 00182M243902233 00182M243902592 00182MAG220200463C 00182MAG221204535C 00182SFE213414844C 00182SFE234002231C 100182M242800001 100182M250201440 100182MAG20431227C 100182MAG233500372 100182P244100067 100182P244602976 100182SFE213709609 100182SFE235206276 100748M243200001 100748M244300252 100748MAG222400734 100748MAG23500660 100748P242900001 100748P245205632 100748SFE220908785 100748SFE233513811 X00748MAG233003670 X00748MAG233003672 X00748SFE233202493 X00748SFE233203161 Z00748MAG233003670 And these are the impacted serial numbers for the Bowflex 1090 adjustable dumbbells: 4551MAG21452813 4551MAG23350381 4551SFE23320001 4551SFE23501949 The dumbbells were sold at Johnson Fitness & Wellness, DICK'S Sporting Goods, and Best Buy stores across the country. You also might have picked them up online at and from 2004 through May 2025. They had cost between $200 and $800. If you have the recalled dumbbells, CPSC recommends that you stop using them and contact Johnson Health Tech Trading. You can fill out a form at or go to and click 'Recalls' at the bottom of the page. If you'd rather speak with someone, you can call Johnson Health Tech Trading at 800-209-3539 from 8 a.m. to 7 p.m. CT Monday through Friday. Here's where things get slightly confusing. If you purchased your dumbbells after Johnson Health Tech Trading acquired the company (i.e. after March 2024), you can receive a refund of the purchase price in the form of a voucher, or a replacement for your dumbbells. If you bought your dumbbells before that, you can request a pro-rated voucher and a one-year JRNY digital fitness membership. You'll be sent a pre-paid shipping label to return the handle and base for each returned dumbbell. "We are working diligently to reach owners of the 552 and 1090 dumbbells—regardless of whether the units were purchased from the now defunct Nautilus or from our company," Johnson Health Tech Trading told Men's Health in a statement. "We stand behind the integrity of our products and remain committed to supporting our customers throughout their fitness journey," the statement continues. "A proactive and broad initiation of this voluntary recall is consistent with our fundamental mission to serve consumers with high-quality and durable fitness equipment." Johnson Health Tech Trading has developed "new and improved" versions of the 552 and 1090 adjustable dumbbells, the company said in a statement. These new models, the BowFlex Results Series 552 SelectTech Dumbbells and the Results Series 1090 SelectTech Dumbbells are a replacement option for Johnson Health Tech Trading customers and will be available soon. (The company currently has a waitlist that people can sign up for.) If you bought your dumbbells from Nautilus, you can use your prorated refund voucher toward these new dumbbells when they become available. If you'd rather branch out and try something different, these are our favorite adjustable dumbbells that we've tested and recommend. We will also be testing the new Results Series models once we have sets in-hand.$875.00 at Saks Fifth Avenue$499.00 at at at | Best Adjustable Kettlebells | | | | h Home Awards 2025 | | | | | | | | | | You Might Also Like Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50
NBC News
10-06-2025
- Health
- NBC News
Bowflex's popular adjustable dumbbells were just recalled — here's how to tell if your are impacted
When it comes to home gyms, there's almost no better space-saving solution than adjustable dumbbells — they can turn nearly a dozen individual dumbbells into one. Unfortunately, some of the most popular adjustable dumbbells from Bowflex were just recalled by the U.S. Consumer Product Safety Commission because weight plates can be dislodged from the handles during use and pose an impact hazard. Here's everything you need to know about the recall, plus some alternative adjustable dumbbells to consider. Want more from NBC Select? Sign up for our newsletter, The Selection, and shop smarter. Why were BowFlex SelectTech 552 and 1090 adjustable dumbbells recalled? Approximately 3.8 million Bowflex Selecttech 552 and 1090 adjustable dumbbells have been recalled by the U.S. Consumer Product Safety Commission because the weight plates can dislodge from the handle during use, posing an impact hazard. You can see a full list of impacted models and see if yours is affected on the official recall page. If you own one of the models listed, you should stop using it immediately and contact Johnson Health Tech Trading for a refund voucher or replacement units, depending on the model number and purchase date. Most of the recalled products were sold by BowFlex Inc. (formerly Nautilus Inc.), which filed for bankruptcy protection in March 2024. BowFlex was acquired by Johnson Health Tech Trading company in April of 2024, which issued the voluntary recall. BowFlex Inc. (formerly Nautilus Inc.) received 337 reports of plates dislodging during use, including 111 resulting in injuries such as concussions, abrasions, broken toes or contusions. Johnson Health Tech Trading has received 12 reports of the plates dislodging during use with no injuries for units it sold. For full details on how to handle a recalled unit, you can call Johnson Health Tech Trading toll-free at 800-209-3539, email recall@ or go to the Bowflex product recall page. I use these adjustable dumbbells for all my at-home workouts. They're especially useful for anyone who lives in a small home. One big difference between these and the Bowflex SelectTech is size: the Nordictrack only lifts the plates you are currently using, without taking any empty slots with it, keeping a more compact form factor as you workout. These are some of the best adjustable dumbbells you can get, according to multiple fitness experts. You can make adjustments in 2.5 pound increments, more than many competitors. It's available in 40, 60, 80 and 100 pound versions. These editor-favorite 50 pound adjustable dumbbells can be adjusted in five pound increments by twisting the handle. Each dumbbell has rounded plates that get wider as they get heavier, and it comes in an aluminum stand. Why trust NBC Select? I'm a reporter at NBC Select who covers technology and fitness including recent stories on smartwatches, headphones, cameras and more. For this piece, I checked information surrounding the Bowflex SelectTech recall to find the most important information.
