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Hop on to a bicycle and ride your way to weight loss and fitness
Hop on to a bicycle and ride your way to weight loss and fitness

Time of India

time4 days ago

  • Health
  • Time of India

Hop on to a bicycle and ride your way to weight loss and fitness

Lucknow: When Prabhat Ranjan looked in the mirror at 110 kg, he barely recognised himself. Once a school-level cyclist, the demands of work had long taken him off the saddle. But at 33, alongside his wife Amrita Ranjan, he returned to cycling — and to himself. Tired of too many ads? go ad free now Over time, he lost 35 kg and participated in global events like the Paris-Brest-Paris race. Life dealt him a heavy blow when his wife passed away during a cycling ride, yet the same cycle that brought pain also became his path to healing. "I saw myself in the mirror and realised it wasn't me. After 15 years, I returned to cycling, and it changed my life. I even lost my wife while cycling, but it gave me fitness, fame and emotional strength," said Ranjan, while explaining the benefits of cycling on the eve of World Bicycle Day. Sandeep Joshi, 55, began pedalling after struggling with ulcerative colitis and high blood pressure. What started as a health decision soon became a daily escape and therapy, as he now rides 50-60 km a day. "It controlled my BP, weight and heart issues. Cycling is my biggest stress reliever," said Joshi. Lucknow-based fashion designer Mili Malhotra turned to cycling after arthritis and thyroid complications began affecting her mobility and mood. Watching her mother struggle post-knee surgery, she vowed to write a different story for herself. "My mother was treated like a burden after surgery. I didn't want that. Cycling helped with joint pain and menopause mood swings," she said Deepali, 52, a former runner, had to give up running due to arthritis. Advised to try cycling, she has been riding for five years now, regaining mobility and reducing pain. Cancer survivor Satyam Pandey, 22, found mental and physical recovery through cycling after relapse of Classical Hodgkin Lymphoma (CHL) in 2020. "It's been a lifesaver. Now all my reports are clear," said Pandey Pratima Awasthi, 56, credits cycling for improving both her stamina and mental strength, while 54-year-old Debu Debnath overcame severe knee pain through consistent riding. For theatre artist Bhushan Agarwal, daily rides became the cure for long-term stomach issues. "Cycling helped me recover completely," he said. Shailesh Singh, a bank officer, was suffering from cervical spondylosis and obesity. At 108 kg, he was advised to wear a neck collar indefinitely. He took up cycling with support from the Avengers Cycling Group. Within months, he lost 17 kg and regained his health.

Former Hab Gordie Dwyer named head coach, general manager of NL's new QMJHL club
Former Hab Gordie Dwyer named head coach, general manager of NL's new QMJHL club

Ottawa Citizen

time4 days ago

  • Sport
  • Ottawa Citizen

Former Hab Gordie Dwyer named head coach, general manager of NL's new QMJHL club

The province's new Quebec Maritimes Junior Hockey League (QMJHL) team has named its first-ever head coach and general manager. Article content Article content On Monday morning, June 2, the Newfoundland Regiment announced that former Montreal Canadien Gordie Dwyer will be the first to take the reins as bench boss, the same post he held with the now-defunct Acadie-Bathurst Titan for the last three seasons. Article content Article content A hockey lifer, Dwyer accumulated 108 games of NHL experience in the late 1990s and early 2000s as a hard-nosed winger for the Tampa Bay Lightning, New York Rangers and Montreal Canadiens, and boasts an equally impressive coaching resume. Article content Article content 'Great opportunity' Article content Dwyer, who skated in a few AHL games in St. John's as a member of the opposition, says he's excited to become a part of a burgeoning junior hockey market in Newfoundland and Labrador and believes there's plenty of excitement, both across the province and across the Canadian Hockey League (CHL), for the arrival of the Regiment. Article content Article content Article content 'Ultimately, the buzz is real here… Not only is it real here, it's real across the Canadian Hockey League. People are excited to have junior hockey back in St. John's. Our goal is to be one of the top organizations in the CHL and in our league. We have the facilities, we have the ownership group, we have the team in place and our goal is to be one of those teams.'

CHL execs not panicking as players head to NCAA in changing junior hockey landscape
CHL execs not panicking as players head to NCAA in changing junior hockey landscape

Hamilton Spectator

time4 days ago

  • Sport
  • Hamilton Spectator

CHL execs not panicking as players head to NCAA in changing junior hockey landscape

RIMOUSKI - London Knights GM Mark Hunter says it's concerning. Canadian Hockey League president Dan Mackenzie isn't panicking. Western Hockey League commissioner Dan Near, meanwhile, will be surprised if some players don't change their minds by Christmas. One thing is certain: winds of change are sweeping through Canadian junior hockey with some top CHL prospects flying south to the NCAA. Where it all lands is anyone's guess. 'It's a real new landscape here right now of what's going to happen to junior hockey,' Hunter said. 'The next two years are going to be some wild, wild west.' The WHL, Ontario Hockey League and Quebec Maritimes Junior Hockey League have long produced the most — and many of the best — NHL players. But the talent pipeline could shift after the NCAA lifted a long-standing ban in November, allowing CHL players to compete at U.S. colleges starting next season. A wave of CHL talent — particularly players nearing the end of their junior careers — committed to American schools in the months that followed. In recent weeks, younger players Canadian junior teams had planned to build around have joined the trend. The WHL's Victoria Royals took a huge hit Friday when highly touted 2025 prospect Cole Reschny and 16-year-old Keaton Verhoeff committed to the University of North Dakota. Brampton Steelheads goalie Jack Ivankovic, 18, is reportedly following suit to the University of Michigan, joining projected first-round NHL pick Malcolm Spence, who's leaving the OHL's Erie Otters. Gavin McKenna could be next. Rumours have linked the prize of the 2026 NHL draft to the NCAA after he led the Medicine Hat Tigers to the Memorial Cup final on Sunday. 'It is concerning,' Hunter said. 'We can't sit there and say it's not.' While the country's top junior teams congregated for the Memorial Cup, CHL executives met in Rimouski to discuss what some fans see as the beginning of an exodus. The league is monitoring closely, but plans to let the dust settle before making any reactive moves. 'We don't know who's going and how that's all going to work,' MacKenzie said. 'We also don't know if they're going to stay, if they're going to go into the portal, if they're going to come back, like who knows? 'A lot still has to play out, but by no means are we panicking or not confident that we can't develop great players.' MacKenzie noted that the CHL has more NHL draft picks than any other league. He and Near also highlighted that a record 170 CHL players landed on NHL Central Scouting's pre-draft rankings. 'We are the best development environment in the world,' Near said. 'Am I surprised that NCAA schools are interested in our players? I'm not.' So why are players leaving? The increasing departures have some puzzled. 'The reasons they're giving us are basically, it's not you, it's me,' QMJHL commissioner Mario Cecchini said in French. 'You didn't do anything wrong. The support is perfect. My coach is great. My billet family is amazing. 'Why this move gets made escapes me.' Near believes players might view the NCAA as a shiny new toy. He also credits recruiters from U.S. schools as persuasive salesmen. The WHL commissioner, however, suggested the grass may not be greener. More than 300 players, he said, entered the NCAA transfer portal, a sign that many aren't satisfied with their situations. 'Means they weren't happy with where they were,' he said. 'When they're recruiting, they don't talk to you about whether the scholarship is guaranteed for the time that you're there. 'I'd be shocked if some guys didn't come back at Christmas because they didn't think it was what they expected.' The NCAA is still a proven path to the NHL. Teams have drafted 63 first-round picks from the NCAA in the last 10 years, including Macklin Celebrini, last year's No. 1 overall selection. MONEY TALKS One reason players could be eyeing the NCAA? Money. In June 2021, the NCAA implemented a policy allowing players to profit from their name, image, and likeness (NIL). Near argued that NIL money would pale in comparison to future NHL earnings. He also raised questions about how much players could make under their foreign student visas. For example, Canadian basketball player Aaliyah Edwards couldn't actively participate in endorsements in the U.S. when she played for UConn. CHL teams, meanwhile, provide only a modest monthly stipend. Players are allowed to pursue sponsorship deals, but cannot be paid under the league's amateur student-athlete model. MacKenzie doesn't see that changing anytime soon. CHL VS. NCAA MacKenzie said the CHL and its schedule of 60-plus regular-season games — followed possibly by four playoff rounds and the Memorial Cup — is an ideal development path to the NHL. In contrast, NCAA teams play between 30 and 40 games in a given season. Cecchini highlighted that the average age of players in the NCAA also skews higher. 'Don't underestimate this, it's a man's league,' he said. There's also a bigger emphasis on school. While the QMJHL mandates players to study, the OHL and WHL have looser requirements. 'Some players may want to focus more on the hockey than on the school side,' MacKenzie said. 'Every player is different in terms of what their objectives are.' NEW RECRUITING METHODS The changing landscape, Hunter said, will force teams to ask more questions during their recruitment. 'Do you want to play in the CHL?' he said. 'You've got to be more specific about what their thoughts are. I totally agree with that. We have to be more thorough with what we're doing now.' The rule change could also swing the other way, with more Americans joining the CHL, now that players won't burn their bridge to the NCAA. This year's OHL draft saw a rise in American selections, and Cecchini predicted the same would happen in the QMJHL. Ottawa Senators draft pick Blake Montgomery, who's headed to Wisconsin next season, also moved from the USHL to the OHL's London Knights this season. Medicine Hat general manager Willie Desjardins sees teams increasing recruiting efforts south of the border. 'We'll look. I think there'll be more players coming up,' he said. 'We're going to do what we can to hold players from going to NCAA, we want them to stay with us, and USHL is going to do what they can to keep their players, so it won't change, but there will be a different flow of players.' This report by The Canadian Press was first published June 2, 2025. Error! Sorry, there was an error processing your request. There was a problem with the recaptcha. Please try again. You may unsubscribe at any time. By signing up, you agree to our terms of use and privacy policy . This site is protected by reCAPTCHA and the Google privacy policy and terms of service apply. Want more of the latest from us? Sign up for more at our newsletter page .

CHL execs not panicking as players head to NCAA in changing junior hockey landscape
CHL execs not panicking as players head to NCAA in changing junior hockey landscape

Winnipeg Free Press

time4 days ago

  • Sport
  • Winnipeg Free Press

CHL execs not panicking as players head to NCAA in changing junior hockey landscape

RIMOUSKI – London Knights GM Mark Hunter says it's concerning. Canadian Hockey League president Dan Mackenzie isn't panicking. Western Hockey League commissioner Dan Near, meanwhile, will be surprised if some players don't change their minds by Christmas. One thing is certain: winds of change are sweeping through Canadian junior hockey with some top CHL prospects flying south to the NCAA. Where it all lands is anyone's guess. 'It's a real new landscape here right now of what's going to happen to junior hockey,' Hunter said. 'The next two years are going to be some wild, wild west.' The WHL, Ontario Hockey League and Quebec Maritimes Junior Hockey League have long produced the most — and many of the best — NHL players. But the talent pipeline could shift after the NCAA lifted a long-standing ban in November, allowing CHL players to compete at U.S. colleges starting next season. A wave of CHL talent — particularly players nearing the end of their junior careers — committed to American schools in the months that followed. In recent weeks, younger players Canadian junior teams had planned to build around have joined the trend. The WHL's Victoria Royals took a huge hit Friday when highly touted 2025 prospect Cole Reschny and 16-year-old Keaton Verhoeff committed to the University of North Dakota. Brampton Steelheads goalie Jack Ivankovic, 18, is reportedly following suit to the University of Michigan, joining projected first-round NHL pick Malcolm Spence, who's leaving the OHL's Erie Otters. Gavin McKenna could be next. Rumours have linked the prize of the 2026 NHL draft to the NCAA after he led the Medicine Hat Tigers to the Memorial Cup final on Sunday. 'It is concerning,' Hunter said. 'We can't sit there and say it's not.' While the country's top junior teams congregated for the Memorial Cup, CHL executives met in Rimouski to discuss what some fans see as the beginning of an exodus. The league is monitoring closely, but plans to let the dust settle before making any reactive moves. 'We don't know who's going and how that's all going to work,' MacKenzie said. 'We also don't know if they're going to stay, if they're going to go into the portal, if they're going to come back, like who knows? 'A lot still has to play out, but by no means are we panicking or not confident that we can't develop great players.' MacKenzie noted that the CHL has more NHL draft picks than any other league. He and Near also highlighted that a record 170 CHL players landed on NHL Central Scouting's pre-draft rankings. 'We are the best development environment in the world,' Near said. 'Am I surprised that NCAA schools are interested in our players? I'm not.' So why are players leaving? The increasing departures have some puzzled. 'The reasons they're giving us are basically, it's not you, it's me,' QMJHL commissioner Mario Cecchini said in French. 'You didn't do anything wrong. The support is perfect. My coach is great. My billet family is amazing. 'Why this move gets made escapes me.' Near believes players might view the NCAA as a shiny new toy. He also credits recruiters from U.S. schools as persuasive salesmen. The WHL commissioner, however, suggested the grass may not be greener. More than 300 players, he said, entered the NCAA transfer portal, a sign that many aren't satisfied with their situations. 'Means they weren't happy with where they were,' he said. 'When they're recruiting, they don't talk to you about whether the scholarship is guaranteed for the time that you're there. 'I'd be shocked if some guys didn't come back at Christmas because they didn't think it was what they expected.' The NCAA is still a proven path to the NHL. Teams have drafted 63 first-round picks from the NCAA in the last 10 years, including Macklin Celebrini, last year's No. 1 overall selection. MONEY TALKS One reason players could be eyeing the NCAA? Money. In June 2021, the NCAA implemented a policy allowing players to profit from their name, image, and likeness (NIL). Near argued that NIL money would pale in comparison to future NHL earnings. He also raised questions about how much players could make under their foreign student visas. For example, Canadian basketball player Aaliyah Edwards couldn't actively participate in endorsements in the U.S. when she played for UConn. CHL teams, meanwhile, provide only a modest monthly stipend. Players are allowed to pursue sponsorship deals, but cannot be paid under the league's amateur student-athlete model. MacKenzie doesn't see that changing anytime soon. CHL VS. NCAA MacKenzie said the CHL and its schedule of 60-plus regular-season games — followed possibly by four playoff rounds and the Memorial Cup — is an ideal development path to the NHL. In contrast, NCAA teams play between 30 and 40 games in a given season. Cecchini highlighted that the average age of players in the NCAA also skews higher. 'Don't underestimate this, it's a man's league,' he said. There's also a bigger emphasis on school. While the QMJHL mandates players to study, the OHL and WHL have looser requirements. 'Some players may want to focus more on the hockey than on the school side,' MacKenzie said. 'Every player is different in terms of what their objectives are.' NEW RECRUITING METHODS The changing landscape, Hunter said, will force teams to ask more questions during their recruitment. 'Do you want to play in the CHL?' he said. 'You've got to be more specific about what their thoughts are. I totally agree with that. We have to be more thorough with what we're doing now.' Thursdays Keep up to date on sports with Mike McIntyre's weekly newsletter. The rule change could also swing the other way, with more Americans joining the CHL, now that players won't burn their bridge to the NCAA. This year's OHL draft saw a rise in American selections, and Cecchini predicted the same would happen in the QMJHL. Ottawa Senators draft pick Blake Montgomery, who's headed to Wisconsin next season, also moved from the USHL to the OHL's London Knights this season. Medicine Hat general manager Willie Desjardins sees teams increasing recruiting efforts south of the border. 'We'll look. I think there'll be more players coming up,' he said. 'We're going to do what we can to hold players from going to NCAA, we want them to stay with us, and USHL is going to do what they can to keep their players, so it won't change, but there will be a different flow of players.' This report by The Canadian Press was first published June 2, 2025.

2025 Memorial Cup Final Live Blog
2025 Memorial Cup Final Live Blog

Yahoo

time5 days ago

  • Entertainment
  • Yahoo

2025 Memorial Cup Final Live Blog

After a long season, it is finally time for the 2025 Memorial Cup Final. This year's matchup will feature the Medicine Hat Tigers facing off against the London Knights. With a win, the Tigers would capture their third championship in franchise history, while also returning the Memorial Cup for the first time since 2014. The 2025 Memorial Cup Final live blog will be updated throughout the game, highlighting key moments from the championship matchup. The comment section will also be active throughout the game, so make sure to follow along and let us know your thoughts and opinions. Without further ado, here is the live blog for the 2025 Memorial Cup Final. Starting Lineups: Tigers: Gavin McKenna- Oasiz Wiesblatt- Ryder Ritchie Tanner Molendyk- Veeti Väisänen Harrison Meneghin Advertisement Knights: Denver Barkey- Sam O'Reilly- Easton Cowan Jared Woolley- Oliver Bonk Austin Elliott 1st Period: 20:00- Wiesblatt wins the opening faceoff 19:19- Jonas Woo records first shot of the game. Saved by Elliott. Score: 0-0 16:48- Woo beats Elliott but not the post. Score: 0-0 13:48- Medicine Hat hits the 10 shot mark. Score: 0-0 Memorial Cup Trophy (Photo Credit: Vincent Ethier/CHL) Make sure you bookmark THN's WHL site and add us to your favourites on Google News for the latest news, exclusive interviews, breakdowns, and so much more. Medicine Hat Tigers Ready To Avenge 2007 Memorial Cup Defeat, 18 Seasons Later Advertisement Victoria Royals Skaters Reschny And Verhoeff Commit To NCAA For 2025-26 Season Medicine Hat Tigers Harrison Meneghin Having A Memorial Cup To Remember Looking Back On The Last WHL Team To Win The Memorial Cup, The 2014 Edmonton Oil Kings

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