03-05-2025
I'm a successful businessman who hid my mental health struggles. Not anymore.
As a businessman, author, and someone deeply involved in Nashville's professional and social circles, I've spent years cultivating relationships, building companies, and giving back to my community. But for a long time, I was fighting a battle no one could see.
For years, I battled severe depression and anxiety. From the outside, everything looked fine — successful career, loving family — but inside, I was unraveling. At my lowest point, I questioned whether life was worth living.
Now, I share my story so others know they're not alone. I want people — especially those who seem like they've 'got it all together' —to know it's okay to not be okay.
There is strength in vulnerability, and healing begins with conversation.
These days, I travel the country speaking about mental wellness — how small, honest actions can lead to real healing. A check-in, a conversation, a shared story — these moments can save a life.
I've learned that the most important relationship we have isn't with clients, colleagues, or communities — it's with ourselves. And when we take care of our mental health, everything else begins to align.
This Mental Health Awareness Month, and every month, let's keep talking. Let's keep listening. And let's remind each other that hope is real.
Beyond his advocacy work, Bob Jacobs has spent over 15 years working with Churchill Mortgage, where he serves as Director of Affiliate Business and is a Partner in Champion Title Ventures. He is also the author of Rack 'Em Up and Win: Tips to Building Successful Business Relationships and serves on multiple industry and community boards.
This article originally appeared on Nashville Tennessean: Mental Health Awareness Month is a time to talk and listen | Opinion
