Latest news with #ChristianoRonaldo
See - Sada Elbalad
2 days ago
- Business
- See - Sada Elbalad
Germany to Host Portugal Tonight in 2024/2025 UEFA Nations League SF
Rana Atef Tonight, Germany will host Portugal in the semi-finals of the 2024/2025 UEFA Nations League. The game will be hosted at the Allianz Arena. The German national team advanced to the semi-finals of the UEFA Nations League at the expense of Italy, winning 5-4 on aggregate from the two-legged tie, while Portugal eliminated Denmark after a 5-3 aggregate victory. Christiano Ronaldo is expected to lead the attack for Portugal against Germany, while Karim Adeyemi will lead Germany's lineup against Portugal. Both coaches, Roberto Martínez and Julian Nagelsmann, have settled on their starting lineups for the match. read more Japan Stun Spain 2-1 to Qualify for World Cup Last 16 World Cup 2022: Get to Know Confirmed Line-ups of Japan and Spain Group E Decider Saudi Arabia Bid Farewell to World Cup after 2-1 Loss to Mexico Tunisia Achieve Historic Win over France but Fail to Qualify Tunisia to Clash against France in World Cup Sports Get to Know Squad of Group D Teams in World Cup Sports Al Ahly Gift EGP 70,000 to Players After Claiming Egyptian Super Cup Title Sports Bencharki Hits First 2 Goals with Al Jazira Since Leaving Zamalek Sports Arsenal Possible Line-up for Nottingham Forest News China Launches Largest Ever Aircraft Carrier News Australia Fines Telegram $600,000 Over Terrorism, Child Abuse Content Sports Former Al Zamalek Player Ibrahim Shika Passes away after Long Battle with Cancer Sports Neymar Announced for Brazil's Preliminary List for 2026 FIFA World Cup Qualifiers News Prime Minister Moustafa Madbouly Inaugurates Two Indian Companies Arts & Culture New Archaeological Discovery from 26th Dynasty Uncovered in Karnak Temple Business Fear & Greed Index Plummets to Lowest Level Ever Recorded amid Global Trade War Arts & Culture Zahi Hawass: Claims of Columns Beneath the Pyramid of Khafre Are Lies News Flights suspended at Port Sudan Airport after Drone Attacks News Shell Unveils Cost-Cutting, LNG Growth Plan
Tom's Guide
08-05-2025
- Health
- Tom's Guide
Whoop just launched two new and improved sleep trackers — here's what to expect
Today, human performance company Whoop has launched two next-generation wearables designed to unlock a new medically-approved approach to personal health, longevity and sleep tracking. The Whoop 5.0 and Whoop MG are wrist straps with the same faceless design as previous models. They also operate on the same membership price system where, instead of paying an upfront cost for the strap, you pay an annual membership. However, the brand have introduced three new membership tiers to make Whoop more accessible to different budgets, big and small, with memberships starting at $199/£169 per year. Almost four years in the making, the Whoop 5.0 and Whoop MG are an upgrade on the Whoop 4.0 released in September 2021. The two newcomers pack more technology into a 7% smaller strap that's comfier to wear overnight. Enhanced sensors capture data 26 times per second, while a redesigned processor delivers 10x more power efficiency. What this means is you get richer health insights, better battery life and greater comfort thanks to the sleeker design. Understanding a good night's sleep is the foundation high performance, be that athletic or work focussed, Whoop has updated its sleep tracking functionality. The reimagined Sleep Score delivers a more accurate reflection of sleep quality, so users can better understand how day and nighttime habits impact the quality of their rest. Therefore, they can make healthier choices and identify what they must do elevate their ZZZs. Get instant access to breaking news, the hottest reviews, great deals and helpful tips. Whoop 5.0 and Whoop MG: from $199/£169 per year at WhoopThe Whoop 5.0 and Whoop MG are now available to order. You can wear it as a wrist tracker with the choice of 6 bands including the classic knit fabric, leather or sporty silicone. If you want a more discreet, out-of-the-way sleep tracker you can shop the Whoop Body apparel, which allows you to hide the tracker even in underwear. The Whoop is a serious recovery tracker for sleep buffs who want nitty gritty health metrics to help them optimize their rest. There's a reason it's endorsed by powerhouses like Christiano Ronaldo and Sha'Carri Richardson. But what updates will help users level up their ZZZs? Both the Whoop 5.0 and Whoop MG are complete with an upgraded heart screener. But the Whoop MG comes exclusively with an FDA-cleared ECG that allows your heart reading to be taken anytime from your wrist. With more accurate heart rate monitoring through the night, users can see the connection between heart activity and sleep quality. Studies show a close association between sleep quality, heart rate variability and blood pressure. Tracking these metrics can improve sleep quality by providing insights into your autonomic nervous system's response to stress and overall health, allowing you to identify areas for improvement and make lifestyle changes to improve your sleep hygiene and quality. The new models also promise more precise hormonal insights for women. The cycle tracking feature delivers insights on how hormonal shifts during menstruation, pregnancy, or perimenopause influence recovery, sleep, stress and performance. Whoop blows other sleep trackers out the park when it comes to battery life. The Whoop 4.0 has a 4 to 5 day life and the Whoop 5.0 levels this up to an impressive 14-day battery life. The wireless power pack also makes Whoop a great sleep tracker as you don't need to remove the wearable to charge overnight. (Do note, the wireless charger is not included in the Whoop One payment plan.) You can wear the device 24/7 to get a holistic view of your health, strain, recovery and sleep. As well as sleep analysis, Whoop provides guidance on optimizing your rest. After getting out of bed in the morning, you'll soon receive a notification telling you Whoop has calibrated your sleep. There's also the option to fill in your 'journal,' where you can log things like caffeine or alcohol intake to monitor how these lifestyle choices affect your sleep. Under the sleep section of the app, you can see in-depth information about your night's sleep, including time in bed, sleep duration, sleep need, sleep efficiency disturbances and information about time spent in each essential sleep stage. During testing, we wore the Whoop as well as sleeping on the Eight Sleep Pod 4, aka our best smart sleep-tracking bed of the year, and found the statistics from both sleep trackers closely aligned, suggesting accuracy. Come evening, Whoop's Sleep Coach will suggest a bedtime based on when you need to wake up, and how you're looking to perform the next day. It calculates how much sleep you really need based on the strain from the day, recent sleep patterns, sleep debt you've accrued and any recent naps you've taken. There is also a haptic alarm function that wakes you up by the device vibrating for 30 seconds either at the time you set or when Whoop thinks your fully rested, depending on the setting you chose. Like the best sunrise alarm clocks, this feature wakes you up gently rather than jolting you awake with a loud sound, which can cause sleep inertia. You'll also find graphs in the app that plot your sleep patterns over weeks, months or years, so you can visually see how your recovery has improved with help from Whoop's sleep coach and your own sleep optimization methods. We've tested a handful of sleep trackers including Garmin, Eight Sleep, Oura and Whoop, and each has its set of benefits and drawbacks. In terms of sleep tracking accuracy, we think Whoop is very advanced and love how it captures a holistic view of your health by tracking sleep and recovery metrics alongside activity levels and general health stats. "It calculates how much sleep you really need based on the strain from the day" However, compared to other wrist-worn trackers, we find the Whoop slightly uncomfortable to sleep in. We've tested the Whoop 4.0 with the SuperKnit band and this material isn't as breathable as silicone watch straps. Therefore, it feels quite claustrophobic through the night. Although there are silicone straps available at Whoop, and Whoop Body clothing, which allow you to wear the tracker on different parts of the body, these come at an extra cost. The clothing range also only includes activewear and underwear, no nightwear. Having the option to chose between strap materials when you order, or buy Whoop compatible pyjamas, would be a great addition in the next update.
Euronews
09-03-2025
- Sport
- Euronews
From World Cup to Red Sea: Why Europeans are flocking to Saudi Arabia
Saudi Arabia is becoming a must-visit destination for Europeans. Here are the best places to visit. ADVERTISEMENT Once the "best-kept secret' from travellers worldwide, Saudi Arabia is now a must-visit destination for Europeans. Speaking at ITB Berlin 2025, the CEO of the Saudi Tourism Authority, Fahd Hamidaddin, told Euronews Travel that European visits surged by 24 per cent in 2024 and that the country is rapidly becoming a global sports hub – hosting more events than Las Vegas. From upcoming premier sporting events like the World Cup 2034 to luxury travel experiences along the Red Sea coastline and even desert camping in the starry-skied desert, Saudi Arabia is meeting a whole host of travellers' wishes, making it an ideal 'best of both worlds' destination for guests who have very different interests. There are more European visitors in Saudi than anywhere else 'Saudi Arabia has been the best and the largest secret kept from travellers around the world,' says Fahd Hamidaddin, CEO of the Saudi Tourism Authority. 'Last year we witnessed the highest growth coming from Europe, with 24 per cent growth from Europe alone, out of which 44 per cent were women. 'When we started in 2019, our ambition was to hit 100 million visits by 2030. By the end of 2023, we exceeded 106 million. 'Now, the new target is 150 million, and we are continuing to grow in double digits every year. For the past four years, we've been the fastest-growing destination in the world.' From the stunning Red Sea coastline to vast desert landscapes and world-class sporting events, Saudi Arabia offers a unique blend of adventure culture and luxury. Here are the best ways to discover the Kingdom in 2025. From World Cup to Grand Prix: The world's premier sporting destination Saudi Arabia has quickly established itself as a key player in global sports tourism. World-class athletes Christiano Ronaldo, Tyson Fury and Max Verstappen have all competed on Saudi soil, while major sporting events draw crowds from around the globe. In 2034, millions will touch down in Saudi Arabia for the FIFA World Cup, while 2025 is already jam-packed with sporting events. In April, the AFC Asian U17 Cup will showcase Asia's brightest young football stars, while motorsports fans can witness Lewis Hamilton kitted out in Ferrari red as he takes to the Jeddah Corniche Circuit for the Saudi Arabian Formula One Grand Prix. In August, basketball fans can watch the continent's leading basketball-playing nations chase victory at the FIBA Asia Cup, while tennis fans can witness the world's best eight tennis players on centre court at WTA Tour Finals in November. 'With every large sporting event, be it a Formula One or the World Cup, you will see a series of cultural events,' says Hamidaddin. ADVERTISEMENT 'Saudi has been hosting more events per week than Vegas had events per week, from the Formulas, to boxing, to the World Cup, to tennis, and Dakar [Rally – the off-road endurance event].' Sun, sand and serenity: Experience total luxury at The Red Sea With pristine coastlines, unrivalled marine life and a string of opulent five-star hotels, the Red Sea is a 28,000-square-kilometre paradise on Saudi Arabia's western coast. Already, two luxury properties have opened on its shores, including the Six Senses Southern Dunes, and the St. Regis Red Sea Resort with overwater villas perching above turquoise waters. 'The Saudi Red Sea is the largest vertical riviera in the world,' explains Hamidaddin. 'It's a super destination that stretches from the top of Neom and Sindalah Island down to the south of the Saudi coast.' ADVERTISEMENT By the end of 2025, the destination will be home to 16 resorts, with a total of 50 planned by 2030, as well as luxury marinas, golf courses, and residential properties. Red Sea Global, the destination's developer, says that responsible development is at the heart of the project.75 per cent of the destination's islands are due to be left untouched, while the rest will operate on renewable energy. Camping under the stars in the Saudi desert About 30 per cent of the land in Saudi Arabia is covered by desert, and the Kingdom is famous for its towering dunes, from the reddish hues of the Ad Dahna Desert to the sprawling expanse of Rub'Al Khali (The Empty Quarter), the world's largest continuous sand desert. 'The great Arabian dunes are a global offering in winter that is potentially as big as safari in Africa and skiing in the Alps,' says Hamidaddin. ADVERTISEMENT 'From sand healing to sand sports, extreme adventure to stargazing, there's so much that can be done, including witnessing rewilding initiatives through which we've introduced 21 species to create a new animal kingdom.' In the ancient city of AlUla, you can enjoy camel trekking, desert camping, and stargazing under the vast desert sky. For more adventure, hike through the Red Sands near Riyadh or explore the historic Najd region, where off-road experiences are unparalleled. For one of the Kingdom's most high-octane desert attractions, head to the Edge of the World, a 1,131-metre cliff within the Tuwaik mountain range, also near Riyadh. Here, you can climb to eye-watering heights for some of the most spectacular views in the country. ADVERTISEMENT
Telegraph
01-03-2025
- Health
- Telegraph
Whoop 4.0 tracker review: I tested the fitness tracker worn by Prince William, here's my verdict
This article contains affiliate links. The products or services listed have been selected independently by journalists after hands-on testing or sourcing expert opinions. We may earn a commission when you click a link, buy a product or subscribe to a service. Price: £27 per month (£229 for an annual subscription) at Whoop Our rating: 9 out of 10 We like: The detailed stats on the app Teaches you how to recover better Weekly recap We don't like: The monthly subscription cost Some recommendations can be unrealistic What is the Whoop tracker? The Whoop wearable was created by a college athlete called Will Ahmed, who realised that he didn't understand his own body. He was never sure if he was overtraining, close to an injury or simply needed more sleep. After analysing the science behind recovery he realised factors such as changes in heart rate (HR), heart rate variability (HRV) and tracking how much sleep you've had can equate to how much recovery you need. To track all of this, he created the Whoop band. The fourth iteration, the Whoop 4.0, was released in 2021. The black Whoop band is free (different colours and patterns come at an extra cost), but they have a subscription fee, which also gives you access to the app and data which comes with it – starting at £27 a month (or £229 for an annual subscription). Like the rest of the UK, I'm pretty obsessed with my sleep – knowing how much I've had, haven't had and my quality of sleep. The best fitness trackers now track sleep too, but none quite to the extent of the Whoop, which can go into detail about sleep stages and even advise, personally, on how much sleep you need each night. If my endorsement isn't enough, the band is also used by athletes including Christiano Ronaldo, Michael Phelps, LeBron James and Rory McIllroy. Athletes aside, it's also been seen on the wrist of Prince William. Why you can trust Telegraph Recommended Our thorough, real-world tests will always help you find the best product at the best price. No manufacturer ever sees copy before publication and we do not accept payment in exchange for favourable reviews. Visit our Who We Are page to learn more. How I tested the Whoop tracker I've been an avid user of the Whoop wearable for a couple of years, but after a gap of a few months (to test other fitness trackers) and a drop in my sleep and fitness levels, I logged back on for a month to see if it could help me create better habits. I looked at the design of the Whoop band, comparing it against other fitness trackers like Fitbit and the Apple watch, and how easy it was to set up, charge and use on a day-to-day basis. I used it to track my sleep, activity, stress levels and recovery – comparing it against other recovery trackers such as the Oura ring, checking the app daily to see how it performed. Design: 9 out of 10 The design of the Whoop tracker is nothing to shout about, but that's kind of the point. The band is plain black, with a battery pack in the middle and clasp to attach. The screenless band is adjustable, and you can also add other coloured wrist bands (which come at an extra cost). The black knitted design feels quite inconspicuous and I can wear it on a night out, or even with a smart watch on my other wrist. I can see why other designs or colours may be popular though, if you want your Whoop to stand out. The battery pack has sensors underneath it to measure everything from heart rate to your skin temperature. There's no watch face, so if you're used to one, like me, you may find yourself attempting to read the time multiple times before getting used to the plain band. The Whoop is also waterproof, meaning you can take it in the shower and go swimming (up to 10m) with it on, although the strap felt soggy when I did. I charged the Whoop every three to four days, and because you can slide it on to your battery pack and charge as you walk around, it never felt like an inconvenience. Usability: 8 out of 10 The Whoop is easy to set up. As I took the band and battery pack out of the box I immediately put it on charge, as a full charge can take up to two and a half hours. Once you've downloaded the app and registered or logged into your account, your membership should appear and you can sync your wearable with the app. This was all straightforward, with the band syncing via Bluetooth. The charger is practical, as it can be attached to the battery pack and charge while you're still using the Whoop. The app is easy to navigate, and unlike a smart watch, where you can see the information at the touch of a screen, the adjoining app is where all the data is kept. App: 10 out of 10 This is where the magic happens – and I have to admit, I'm a bit of a geek for the data, not just on sleep but also on recovery, strain (fitness and energy output) and stress levels. Unlike a watch, the point of the tracker is to help you recover better, giving you guidance on how much sleep and recovery you need, especially after a particularly strenuous session at the gym. The overview section uses rings to illustrate your recovery and strain scores for the day and sleep performance. Similar to how the Apple Watch app is set out, it then goes into more detail, and this is where you'll find reminders of when you should be in bed, any activities you've completed, steps walked and graphs showing your stress levels and strain throughout the day. Every morning when you wake up it generates your sleep performance, showing the hours of sleep you needed compared to the hours you got, with graphs and percentages showing you more detailed stats such as how much restorative sleep you achieved. You can also compare your sleep over the week or month. One small niggle is that sleep suggestions can sometimes be unrealistic; a few times a week it gave me a bed time of 9pm, when in reality I was only just sitting down after the gym or dinner. The third section on the app reveals your recovery score, from 0 to 100 per cent. Your recovery looks at how your body handles daily stressors, like strain, HRV and also your sleep performance. This score is shown in the morning, so even though I'd sometimes slept well, if my body hadn't recovered properly my recovery score could be lower. I flipped between two of the colour coded recovery scores, green (67 per cent and above) and yellow (34 to 66 per cent), which meant I either had a good recovery or an average recovery. Anything under 33 per cent needs attention, and means you should rest or are getting sick. Strain is the last tab on the app, which measures your activity and also the stress you put on your body. Every morning, depending on your recovery it gives you a strain score you should aim for that day. The days where I'd slept well it recommended I push myself with HIIT classes, or a run, whereas if my recovery score was slower they recommended lighter activities. I really appreciate this personalised way of looking at fitness and activity, as most smart watches give you a set goal every day and don't account for your recovery or sleep. Performance: 9 out of 10 Experts claim we should have between seven and nine hours of sleep a night, and I'm always chasing that elusive eight hours. How does the Whoop wearable track recovery and sleep? It uses sensors and biometric data points to assess all the factors that go into a good sleep score and recovery, including my resting heart rate, HRV and how much stress I put on the body. So unlike other trackers, it considers the overall picture of how my body is performing, rather than just the hours that I'm asleep. The activity rings on the Apple Watch encourage you to reach a certain movement and calories score every day, even when you're tired or have overtrained the day before. Meanwhile, the Whoop personalises how much you should move every day, and I found myself adapting my activity to how much my body could handle that day. The main thing about the Whoop is that it helps you to create good habits, and it began to feel like a teacher or boss I wanted to impress. I also found myself going to bed earlier so I could get the eight or nine hours it suggested, so I woke up with a green ring, instead of a yellow ring or - the worst possible outcome - a red ring. Results: 9 out of 10 I slept better, I trained better and I recovered better. When I first wore it last year, along with my Apple Watch 9, I didn't follow the advice properly, meaning my sleep was off, I overtrained and my recovery scores were low. This time, I have to admit, I did get a little too obsessed with the data; sometimes I felt more tired than I actually was just because the Whoop told me I hadn't slept well, which felt like the opposite of its aim. On the other hand, sometimes the data guilt tripped me into being more active, especially when my strain levels were looking a little dismal. It can also make you a little paranoid; when some of my stats were off (a few times my blood oxygen levels were lower than average) I would start googling the reason and fall into a hole of 'what if's', when it was probably down to my already diagnosed asthma. Technical Specifications: How does the Whoop wearable compare to one of its competitors? While the Oura ring costs more initially, the Whoop has a more expensive monthly subscription. Verdict: 9 out of 10 Wearing the Whoop wearable felt easy, and I barely remembered it was there, unlike a watch which flashes with notifications at any given moment. Its charge time and on wrist charger makes it easy to get back up to 100 per cent quickly, while its app is easy to navigate. The app is more detailed than any other fitness tracker or smart watch I've owned, and I appreciated the extra personalised advice which I received on a daily basis, whether that was going to bed a little earlier or taking it slow on the fitness front. Ultimately it allowed me to get into good habits, including going to bed at a consistent time, making time for exercise but also giving myself time to recover, especially when I hadn't slept well or overtrained the day before. It's mainly aimed at those who are trying to get into better sleep patterns, or runners or cyclists who want to learn how to recover better and avoid injury. If you're new to the fitness trackers world, I would suggest a more basic one, such as a Fitbit or Apple Watch, as they focus more on moving, rather than recovery. Although I loved it, I can see how it could quickly get addictive, and if you're not sleeping well or you're feeling lazy, it could just be another reminder that you're tired (when you already feel rubbish) or that you haven't exercised. Is the Whoop membership worth the subscription fee though? It's definitely a big investment, at over £200 a year, but I personally feel it's worth the monthly fee for such detailed stats, which could make a big difference to your sleep and overall health. Whoop FAQs How does the Whoop wearable track recovery and sleep? Using sensors it records biometric data such as HR, HRV and sleep stages to track your recovery and sleep. Can the Whoop wearable track workouts and calories burned? It tracks your workouts via the strain section on the app, and you can apply certain workouts. It tracks calories for specific workouts, and your overall calorie burn for the day, however it focusses mainly on your strain for the day. Does the Whoop band have a screen? No, the data goes straight to the app.
Yahoo
14-02-2025
- Business
- Yahoo
Ronaldo's £61m private jet spotted at Manchester Airport
Christiano Ronaldo's £61m private jet has been turning heads after being pictured on the runway at Manchester Airport. The airport tweeted a short clip of the plane alongside a love eyes and an eyes emoji earlier this afternoon (Friday, February 14). A spokesman confirmed the jet was currently at the airport, but it's not clear if Ronaldo, who was in action last night for his Saudi Pro-League side Al-Nassr, has accompanied the plane to Manchester. The 40-year-old superstar is reported to have splashed out on Bombardier Global Express 6500 jet last year. The all-black plane includes a seating area with tables and sofas, a suite with a double bed, and a separate shower area. READ MORE: School issues statement after 'very unpleasant' video involving students emerges READ MORE: Boy stabbed by thugs in balaclavas after getting off tram It's customised with his CR7 logo throughout, while decals of his silhouette performing his trademark 'Siuuu!!!' goal celebration decorate the outside. — Manchester Airport (@manairport) February 14, 2025 The Portuguese player spent six very successful years at Old Trafford under Sir Alex Ferguson until his then world record £80m transfer to Real Madrid in 2009. Said to be worth £500m, Ronaldo £168m Al-Nassr salary makes him the highest-paid footballer in the world.
