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Daily Mail
4 days ago
- Entertainment
- Daily Mail
Vogue Williams reveals the secret to her incredible figure and it involves AVOIDING salads
Vogue Williams has given an insight into how she maintains her incredible figure and revealed the one rule she swears by. The Irish presenter, 39, is known for her love of exercise and often gives an insight into her health and fitness regime on her social media. In recent days, she has been showing off her frame while strutting her stuff in an array of stylish bikinis during a family holiday in Spain. And ahead of her 40th birthday in October, Vogue spoke about how she keeps fit and healthy and revealed the one nutrition tip she always keeps to. Though it might be a stereotype that celebrities are eating clean with salads, Vogue insisted she would never have a salad as a main meal because it isn't filling enough. 'I have eggs with toast or porridge in the morning. And I don't have salad as a meal ever - salads are side portions,' she told Closer Magazine. 'When people order salad for lunch, I'm like ''you're going to be hungry in half an hour!'' I just can't!' Vogue exercises five or six times a week, fitting in 30-minute workouts from the fitness app Flexy into her busy family life whenever she can. The media personality said she also keeps active by walking her kids Theodore, six, and Gigi, four, to school and her youngest son Otto, three, to nursery. Vogue has always kept a keen focus on her fitness and told MailOnline how she never regrets a workout and kept training until the day she gave birth to Otto. Speaking while pregnant with Otto in May 2022, she shared: 'Someone asked me yesterday when will I stop training and I said ''well it depends on what I'm doing the day when I give birth''. 'I'll be training right up until the very end because I think if you feel up to it then you might as well do it. I wouldn't train if I didn't feel like it, so I judge it like that. 'It makes me feel better, I never regret a training session.' Vogue loves keeping active and is so experienced in the gym that she knew exactly what she would and wouldn't be able to do while pregnant. 'I do a lot of weights that's the funny thing as well, people will see you picking up a bag and they're like ''don't do that'' and I'm thinking I was just squatting weights, I am able to pick up the weights,' she added. Despite being fitness-focused, Vogue - who is married to Spencer Matthews - said she never puts pressure on her body, especially after giving birth. 'I had a really good birth after Gigi and I got back on the bike again quite quickly but weights take a little longer,' she shared. 'I would be weary of doing weights before so looking after my body first is more important to me rather than getting straight back into training.' Her husband Spencer is also a fitness fanatic and recently completed 30 marathons in 30 days across the Jordanian desert - though Vogue said she doesn't intend to reach those levels herself. Last summer, Spencer made history when he broke the world record for the most consecutive marathons run on sand with his epic fitness challenge. He raised over £500,000 for Global's Make Some Noise and described it as his biggest achievement aside from his marriage to Vogue and their three children.
Daily Mail
21-07-2025
- Entertainment
- Daily Mail
Lisa Snowdon, 53, flaunts her jaw-dropping figure in a TINY green bikini while filming in sun-soaked Cyprus
Lisa Snowdon showcased her jaw-dropping figure as she slipped into a skimpy bikini amid filming in sun-soaked Cyprus on Monday. The TV personality, 53, looked nothing short of incredible in the green two piece while posing for a radiant mirror selfie during a break in shooting. Lisa stunned in the stylish leopard printed swimwear which boasted a triangular top and tiny bottoms and she wore it with a matching cover up. The stunner later pulled on shorts and a tight black vest as she headed out into the sunshine for a long day of work on the unknown protect. Taking to her Instagram the beauty shared a slew of snaps as she made the most of gorgeous location and joked around with the crew. Last month Lisa revealed the 'game-changing' secret behind her incredible figure just a couple of years after she claims she 'lost herself' during menopause. The presenter has been candid about the 'sudden' weight gain she experienced after becoming perimenopausal in her mid-40s. In fact Lisa's early menopause saw her pile on 'around three stone in a year' while also causing 'brain fog, anxiety and fits of rage'. But the brunette model - who has since become a menopause campaigner - has been feeling more confident in recent years and now regularly shows off her impressive physique. In an interview with Closer Magazine, she revealed the secret behind her stunning weight loss. 'I do a lot of weight training,' she said, 'I'm all about getting stronger as I get older and it's been a game changer. I get up at 5am and do a session three or four mornings a week in the gym. 'Movement really is medicine and now that I'm in my 50s I need to get more muscle mass and increase bone density. A lot of us women think we need to pound the pavements or do HIIT classes, but that doesn't work for everyone because it spikes your level of cortisol. I also do pilates.' It comes after Lisa admitted she has 'reservations' about marrying her partner George Smart eight years after they got engaged. The model and communications firm founder, 44, first dated more than 20 years ago when she was a DJ at MTV and he was the channel's head of events. She captioned the post with a string of emojis The lovebirds rekindled their romance a decade ago and got engaged in 2017. When asked when they're going to tie the knot, Lisa admitted she has a 'tiny hint of reservation' that marriage will 'change' their relationship. 'Deep down I do know it wouldn't, but then I think, "Well my mum and dad's marriage didn't last," and some people say, "Don't do it because it changes things,"' she told The Mirror. 'So there's 90 per cent of me that knows nothing would change, but a tiny hint of reservation where I think it would.' George, however, said he has no hesitation and would marry Lisa tomorrow if they could get their friends - who are 'dotted around the world' - all together. He told the outlet he 'knows nothing would change' and is ready to 'have that bravery' to take 'the next step'. When asked what she's excited for about getting married, Lisa said: 'Being able to call him "my husband" and saying, "My husband's coming soon, I'm just waiting for my husband!" I think I prefer "my husband" to "my fiancé" – I'd love it!' The couple, who recently enjoyed a trip to the Caribbean to celebrate Lisa's 53rd birthday, are planning more travel in the future to Chile, Peru, Thailand and Guatemala. As for TV work, they said they'd love their own travel show, with George joking it should be called 'Couples Travel'.
Daily Record
19-07-2025
- Entertainment
- Daily Record
Royal Family member who 'will never forgive' Prince Harry as reconciliation efforts continue
Prince Harry has been estranged from the Royal Family since his bombshell split with Meghan Markle in 2020 - and it's now been claimed one member will never forgive him This week, Prince Harry' s chances of reconciling with the Royal Family have come under intense scrutiny following revelations of a clandestine meeting between aides from both sides in London. The Duke of Sussex has been at odds with his family since his dramatic departure alongside Meghan Markle in 2020. Harry levelled several allegations against the royals, notably in his memoir 'Spare', which hit shelves in January 2023. In the book, he made numerous assertions about various Royal Family members, including the Queen, and referred to Camilla more than 60 times, dubbing her "the Other Woman". He cast aspersions on the Queen for being "dangerous" and intentionally leaking disparaging stories to the media, claiming she "sacrificed him on her personal PR altar". Furthermore, he contemplated whether Camilla would turn into a "wicked stepmother" to him and William prior to her marriage to Charles , reports the Express. In 'Spare', Harry recounted: "I recall wondering, right before the tea, if she'd be mean to me. If she'd be like all the wicked stepmothers in storybooks. But she wasn't." Despite Harry's recent overtures towards making amends, it has been suggested by a source that the Queen might still harbour resistance to forgiving him. The insider conveyed to Closer Magazine: "Not everyone is keen on that idea, but Camilla is opposed to Harry making any sort of return, even for a friendly visit. She doesn't want to come face to face with him, let alone show him any kind of forgiveness or mercy." They further stated: "It's her belief that any interaction King Charles has with him is only going to be bad for his health and for the family as a whole. If Harry does get the invite back to the UK, he'd be wise to stay far away from Camilla."
Daily Mirror
17-07-2025
- Entertainment
- Daily Mirror
22 Kids and Counting's Noel Radford opens up on 'emotional clash' with wife Sue
Noel and Sue Radford, stars of the documentary series 22 Kids and Counting, have opened up on their family lives and admitted that they have very differing views on one particular matter Noel and Sue Radford have revealed an "emotional clash" that arose after Noel made a pivotal decision. The Radford Family, who became household names through Channel 4's documentaries such as 15 Kids and Counting and the upcoming 22 Kids and Counting, live in a sprawling 10-bedroom house in Morecambe with their 22 children and 14 grandchildren. Both Noel, 54, and Sue, 50, were adopted and have had different experiences with their biological families. In the new series, viewers will see Noel meet his birth mother for the first time since he was adopted at just 10 days old. Sue, however, has no desire to seek out her own birth parents, acknowledging their "very different views" on the matter. Speaking to Closer Magazine, Noel shared: "It was an emotional clash rather than horrible. We have differing views on it, but I totally understand Sue doesn't want to find hers and that is fine." Sue explained her feelings, saying: "We have very different views. For me, my mum and dad are my mum and dad. I never want to meet my birth mum, and after losing Alfie, it made me more determined, as when you lose a child, you don't have the option to give it up. We have wonderful kids and a happy life, and we feel very lucky we've got them." In 2014, the Radford family was struck by tragedy when their son Alfie was stillborn. Fast forward to 2024, and they've posted a heartfelt homage to Alfie on Instagram, sharing a photo of his birth certificate with a poignant message, reports the Manchester Evening News. Their Instagram update featured blue heart emojis and the touching words: "Received Alfie's birth certificate yesterday. This is going to be framed. So precious." Despite a contented life with his adoptive family, Noel harboured a yearning to meet his biological mother and enlisted the help of an adoption expert to find her. The search was successful, revealing that she too was keen on a reunion. Noel recounted the reunion as "emotional", having spent "a couple of hours" getting to know her and finding her "nice" and happy about their meeting. His mother opened up about her difficult decision to give him up at 17, hoping he would one day look for her. However, despite the warm encounter, Noel does not wish to establish a relationship with her. He expressed being "glad" to have met her but feels "that's it," reaffirming that his adoptive parents are his true family.
Scottish Sun
09-07-2025
- Entertainment
- Scottish Sun
Katie Price's £10k facelift looks tighter than ever as she ditches her bra to model new dresses
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) KATIE Price's £10k facelift looks tighter than ever as the star was seen ditching her bra to model some new dresses. The former glamour model, 47, has spent a HUGE amount of money over the years on cosmetic procedures. 4 Katie Price's £10k facelift looks tighter than ever as the star was seen ditching her bra to model some new dresses Credit: @BGUK / instagram 4 She asked people to vote whether she should keep or return the maxi dresses she shows off Credit: @BGUK / instagram And in a new clip, the mum-of-five's face looked extremely tight as she showed off a colourful beach dress. Have YOU got a story or an amazing picture or video? Email exclusive@ and you could even get PAID Katie stood with her dark locks up in a high ponytail and captioned her clip: 'I think I'm starting to love Maxi dresses! All outfits from @jyyldn comment below your fave outfit 1, 2 or 3 ☀️ I will choose 2 people at random and send you the outfit you love best xx I hope you loved this video.' She then asks people to vote whether she should keep or return the maxi dresses she shows off. Katie posed in an olive green number and a beige top and matching trousers, but it was the first dress that fans felt the model looked best in. For the short clip, the 47-year-old went barefoot and twirled around in a room of her home, looking in great spirits. FACELIFT WOES The TV star opted for tweakments abroad after being unhappy with her latest £10,000 facelift. Sources close to the star claimed she was less than impressed with her 'pixie ears' following the procedure. At the time, Closer Magazine reported: "Katie is heading to Turkey for her first New Year's procedure: fixing her pixie ears. Katie Price reveals exactly how much she weighs after fan concerns over her skinny frame 'She thinks they need correcting after her recent facelift. She's having her ears removed, then re-stitched in place and pinned back so that they don't stick out." Back in January, the mum-of-five took to Snapchat to share the gruesome photos, showing the sides of her face and cheeks all taped up. Katie confessed on Snapchat: "From my last surgery, there are just a few little bits that I want tweaking. 'Well, they need tweaking. So here I am getting ready. "That's the worst bit for me, the needle. "The needle's done so now I can relax." 4 For the short clip, the 47-year-old went barefoot and twirled around in a room of her home, looking in great spirits Credit: @BGUK / instagram
