Latest news with #CognitiveBehavioralTherapy
Associated Press
4 days ago
- Health
- Associated Press
Discover Health Group Expands Insurance Network to Improve Access to Addiction Treatment Services
New partnerships with major insurers make comprehensive care more accessible and affordable for patients in New Hampshire. Nashua, New Hampshire--(Newsfile Corp. - July 24, 2025) - Discover Health Group, a trusted rehab center serving New Hampshire, announced significant expansions to its insurance network that will dramatically increase access to care for individuals seeking substance abuse treatment. The organization has established new in-network partnerships with Carelon, Blue Cross Blue Shield, WellSense, and Uprise Health with additional coverage through Point32Health beginning August 1, 2025. 'We're thrilled to expand our network partnerships because we know that insurance coverage can be a significant barrier to accessing the addiction treatment services people desperately need,' said Greg Moulton, Founder and Managing Partner at Discover Health Group. 'These new relationships align perfectly with our mission - ensuring that well-being and recovery are accessible to as many people as possible.' The expanded network partnerships represent a major step forward in Discover Health Group's commitment to removing financial barriers to addiction treatment. The organization already accepts most major insurance plans and offers flexible, affordable self-pay options to accommodate different financial situations. Key Network Expansion Details: 'Addiction doesn't discriminate based on insurance status or financial means, and neither should access to quality treatment,' added Greg Moulton. 'These partnerships ensure that more individuals and families can focus on recovery rather than worrying about the cost of care.' For patients currently covered by these insurance plans, the transition to in-network status means reduced out-of-pocket costs and simplified billing processes. Prospective patients are encouraged to verify their specific coverage details and benefits. About Discover Health Group Discover Health Group is a trusted rehab center in Nashua, New Hampshire, offering expert treatment for drug and alcohol addiction. Licensed by the State of NH DHHS, the facility also holds prestigious Joint Commission (JCAHO) accreditation. Services include substance abuse recovery, relapse prevention, behavioral therapy, and care for co-occurring disorders like depression, anxiety, and PTSD, utilizing methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and holistic options like mindfulness meditation and art therapy. Discover Health Group offers specialized Medication-Assisted Treatment (MAT) for Alcohol Use Disorder (AUD) and Substance Use Disorder (SUD), using FDA-approved medications like Suboxone, Vivitrol, etc. With in-network contracts such as Blue Cross Blue Shield (BCBS), they ensure accessible, affordable care across New Hampshire, Massachusetts, Maine, and Vermont. A professional team guides your journey to a healthier, substance-free life. For more information about Discover Health Group's services or to verify insurance coverage, visit website or call (603) 316-6148. Contact Details: Greg Moulton Mail: [email protected] Phone: (603) 316-6148 To view the source version of this press release, please visit
Time Business News
6 days ago
- Health
- Time Business News
How My LA Therapy Is Revolutionizing Mental Health Access in LA With Guaranteed Therapist Matching
In the age of hyper-connectivity, where productivity is prioritized and mental health is often overlooked, the demand for accessible, high-quality therapy has never been greater. Unfortunately, most people still struggle to find a therapist who truly understands them. That's why My LA Therapy, a Los Angeles-based psychotherapy and integrative wellness practice, has launched an industry-shifting model that matches each client with their ideal therapist — backed by a Perfect Match Guarantee . With offices in Santa Monica, Encino, West LA, and for those looking for a therapist in Culver City, a flagship location on National Blvd., My LA Therapy is making therapy more personal, practical, and powerful than ever before. For professionals, entrepreneurs, and busy families juggling daily stress, searching for 'therapy near me' often leads to confusion and decision fatigue. Which therapist is the right fit? Will it be worth the investment? What if it doesn't work? My LA Therapy answers all of these concerns with a unique 3-step matching system that prioritizes fit, specialization, and outcomes. Clients begin with a free 30-minute matching call with a trained therapist matching specialist. During this session, they share their challenges, availability, preferences, and personality traits. The result? A hand-picked match with a vetted, experienced therapist whose style and clinical focus align perfectly. If the match isn't ideal after the first session, clients can request a new therapist and receive their first session free, no questions asked. That's the Perfect Match Guarantee. 'We're setting a new standard in therapy,' says Brooke Sprowl, LCSW, Founder and Clinical Director of My LA Therapy. 'Mental health is too important to leave to trial and error. Our approach makes it easy, accessible, and risk-free to get the right help.' Whether it's the emotional toll of running a business, the burnout of balancing parenting and career, or the disconnection of a struggling relationship, My LA Therapy offers deep expertise across a broad range of concerns: Anxiety, panic attacks, and high-functioning stress Depression and burnout Relationship counseling and couples therapy Childhood trauma and complex PTSD Grief and life transitions Workplace conflict, career uncertainty, and executive stress Their clinical team includes specialists in Cognitive Behavioral Therapy (CBT), EMDR, psychodynamic therapy, IFS, and somatic therapy, making them one of the most well-rounded and integrative practices in Southern California. 'Many of our clients are high-achievers who have learned to succeed on the outside, but feel lost on the inside,' explains Sprowl. 'We help them align their external success with inner peace.' With relationship strain listed as one of the top three reasons people seek therapy, it's no surprise that My LA Therapy's couples therapy services are among their most in-demand. But this isn't your average couples counseling session. The practice's therapists are trained in Emotionally Focused Therapy (EFT), Gottman Method, and trauma-informed communication work, helping couples navigate everything from emotional distance and trust issues to parenting stress and intimacy challenges. So if you're searching for 'couples therapy near me' in LA, My LA Therapy offers a results-driven option that helps couples: Rebuild emotional safety Improve communication Heal old wounds and codependent dynamics Deepen physical and emotional intimacy Navigate infidelity, transitions, or loss Their therapists don't just mediate fights — they help couples understand why the conflict exists, and how to resolve it from the inside out. The demand for therapy in tech-forward, creatively driven hubs like Culver City has skyrocketed — and My LA Therapy is meeting that demand with their National Blvd. location, staffed by a diverse, experienced team. From entertainment executives to software engineers, entrepreneurs to startup founders, clients in Culver City appreciate the discreet, efficient, and high-caliber therapy that helps them manage their emotional lives alongside their high-stakes professional responsibilities. What makes My LA Therapy so successful isn't just the business model — it's the story behind it. Founder Brooke Sprowl, LCSW, created the practice after spending a decade searching for a therapist who could truly help her. 'I went through over 20 therapists. Some were passive, others weren't present, and most just weren't a fit. It wasn't until I found the right therapist — someone skilled, intuitive, and invested — that I began to heal. That's the experience I now offer others.' Brooke now personally vets each therapist hired, trains her team on advanced therapeutic techniques, and ensures that the My LA Therapy experience remains grounded in both clinical excellence and human warmth. In addition to one-on-one therapy, My LA Therapy offers free mental health resources on its website, including a CBT-based anxiety worksheet and thought journal guide. These tools are designed to help users identify thought distortions, regulate emotional triggers, and reframe self-defeating patterns — even before starting therapy. 'Our mission is to make mental health support more accessible, even for those who can't yet invest in regular sessions,' says Sprowl. Their outreach extends to online therapy sessions statewide across California, ensuring that anyone — whether in Los Angeles or a remote area — can access expert mental health care. My LA Therapy has been featured in major media outlets such as TIME, Forbes, Newsweek, Cosmopolitan, HuffPost, and MindBodyGreen, highlighting its innovation in therapy access, trauma recovery, and relationship wellness. 'I've had therapy for 10 years, and in two sessions with My LA Therapy, I made more progress than ever before.' 'Our couples therapist helped us understand each other again after years of conflict. We're closer now than when we first met.' 'The matching process alone was a game-changer. My therapist gets me, and that makes all the difference.' Whether you're burned out, navigating trauma, rebuilding a relationship, or simply looking for emotional clarity, My LA Therapy offers a truly personalized experience backed by clinical integrity. Book your free 30-minute matching consultation today at or call (424) 688-6952. It's time to experience therapy that fits — and therapy that works. My LA Therapy is a Los Angeles-based mental health and wellness practice offering personalized, research-backed therapy for individuals, couples, and families. The practice operates physical offices in Santa Monica, West LA, Encino, and Culver City, and also offers telehealth services across California. My LA Therapy specializes in anxiety, depression, trauma, couples therapy, and holistic mental wellness — all supported by a Perfect Match Guarantee. Press Contact:Brooke Sprowl, LCSW📞 (424) 688-6952 📧 hi@ 🌐 Visit Our Website
Time Business News
21-07-2025
- Health
- Time Business News
What to Expect During Your First Week in Addiction Treatment and Detox Center
Upon arrival, the first hours are devoted to a detailed intake process. Clinicians and medical professionals conduct comprehensive assessments that explore your physical health, mental status, substance use history, and any co-occurring disorders. This critical phase may feel clinical, but it's vital to crafting a personalized treatment blueprint that addresses your specific needs. From blood pressure readings to psychiatric interviews, each step is designed to ensure your safety and prepare the groundwork for effective recovery. Overcoming dependency on alcohol is a journey that demands courage, support, and structured guidance. Individuals struggling with excessive drinking often find hope and renewal through comprehensive Alcohol Addiction Treatment programs. These approaches typically combine medical detox, behavioral therapies, counseling, and support group participation to address the physical and psychological components of addiction. With the right treatment plan, many people regain control of their lives and rebuild broken relationships. Recovery isn't linear, and setbacks can occur, but ongoing care and a strong support system play a crucial role in achieving long-term sobriety and emotional well-being. Detoxification often starts within the first 24 hours, depending on your substance of use and last consumption. The body begins to purge toxins, a process that may provoke symptoms ranging from mild irritability to severe physiological distress. Under the watchful eye of detox specialists, you'll receive around-the-clock supervision. Medical interventions, including medication-assisted treatment (MAT), may be employed to ease withdrawal and reduce risk. This phase can be taxing, both physically and emotionally, but is a necessary purification to reclaim bodily balance. Structure becomes your sanctuary. From the moment you wake up to lights-out at night, every hour is intentionally scheduled. Morning meditations, nutritious meals, group therapy, individual counseling, and downtime are all interwoven into your daily rhythm. The rigidity may feel foreign at first, especially after the chaos of addiction, but this consistency serves a restorative purpose. It reestablishes order, cultivates discipline, and offers predictability—a balm for the raw and weary mind. The core of your healing journey lies in therapy. Individual sessions give you space to explore your triggers, traumas, and thoughts in a confidential setting, guided by licensed therapists. Group therapy, on the other hand, immerses you in shared stories and collective support. Modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or trauma-informed care may be introduced. These therapeutic tools are not only curative but educational—offering insights into the psychological underpinnings of addiction. Knowledge is a powerful antidote to helplessness. Throughout the week, you'll participate in educational sessions about the science of addiction, neurobiology, and the psychological patterns of dependency. Practical skills like emotional regulation, stress management, and communication are introduced. Activities such as journaling, guided imagery, and mindfulness practices become routine. These aren't filler exercises; they're essential scaffolding for the emotional resilience you'll need in the days to come. Healing doesn't happen in isolation. You'll quickly find that your peers in treatment are not strangers, but mirrors—each one reflecting a part of your own struggle. Peer-led support groups, community meetings, and casual conversations provide a powerful sense of solidarity. You may be introduced to 12-step programs like Alcoholics Anonymous or alternative paths such as SMART Recovery. These connections plant the seeds of a support network that can endure long after formal treatment ends. Expect emotional turbulence. Mood swings, regret, anxiety, and even anger may flare unexpectedly. It's common to question the decision to seek treatment during these early days, especially as denial wanes and reality sharpens. But discomfort is not an enemy; it's a signal of change. Staff are trained to help you navigate these emotional riptides with empathy and firmness, reinforcing the notion that discomfort often precedes growth. By the end of the first week, the fog begins to lift. Conversations with counselors will shift toward the future—next steps, continued care, and long-term recovery planning. Whether you're transitioning to inpatient rehab, outpatient therapy, or sober living, a continuum of care is mapped out. You'll begin setting goals—measurable, realistic, and personal. The process is proactive, not passive; you're not just being treated, you're reclaiming agency over your life. The first week in an addiction treatment and detox center is a crucible of transformation. It's a week of intense emotions, structured healing, and profound self-discovery. Though daunting at times, it lays a critical foundation for recovery, offering both refuge and rigor. With each passing day, clarity sharpens and the fog of addiction begins to lift. What starts as uncertainty evolves into a fledgling hope—one grounded in structure, community, and the fierce commitment to reclaim your life. TIME BUSINESS NEWS
Business Upturn
19-07-2025
- Health
- Business Upturn
Healing With Precision: Sacred Journey Recovery in Vista Offers Brain Mapping in Men's Alcohol & Drug Rehab
Vista, July 18, 2025 (GLOBE NEWSWIRE) — As alcohol use continues to rise across California, particularly among adult men, communities like Vista are feeling the weight of an intensifying crisis. In San Diego County, recent data reveals that a significant portion of adults engage in binge or heavy drinking, with a concerning number of younger residents initiating alcohol use before age 18. These trends mirror a broader statewide and national problem, where societal norms often encourage drinking while discouraging emotional vulnerability, especially among men. In response to this mounting challenge, Sacred Journey Recovery in Vista has established itself as a transformative solution with its highly focused and deeply integrated men's alcohol rehab program. The program is built on the understanding that alcohol addiction is rarely just about the alcohol. It's about the underlying pain, the unresolved trauma, the mental health issues left untreated, and the internalized pressure to perform, suppress, and endure. Sacred Journey Recovery addresses these deeper wounds through a clinically grounded, experientially rich approach that emphasizes not only symptom relief but true, lasting transformation. The treatment model integrates evidence-based therapeutic modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. These therapies aren't offered in isolated sessions; instead, they're woven into the center's experiential curriculum—from climbing walls and fireside conversations to immersive process groups and rites of passage weekends. This isn't rehab as usual. It's a redefinition of what healing looks like for men. The clinical team at Sacred Journey guides each client toward emotional regulation, self-awareness, and psychological resilience. Whether it's CBT helping to reframe distorted thought patterns, DBT cultivating emotional balance, or ACT inviting men to align their behavior with personal values, even in the face of discomfort, each modality is brought to life through real-world experiences. Narrative Therapy empowers men to reclaim their stories—to step out of shame and into a life marked by dignity, accountability, and agency. A cornerstone of Sacred Journey Recovery's innovative programming is the use of brain mapping, or QEEG (Quantitative Electroencephalogram), as a complementary part of every client's experience. This cutting-edge, non-invasive technology tracks the brain's electrical activity to identify patterns linked to trauma, addiction, anxiety, and other mental health challenges. The insights gained from QEEG not only guide clinical treatment plans with greater precision but also give clients a concrete, visual understanding of how their brain is functioning and healing. For many, seeing the biological basis of their struggle helps remove self-blame and reframes recovery as a neurological reset rather than a moral failing. But what truly sets Sacred Journey Recovery apart is its commitment to cultivating a transformational masculine culture. Rooted in mentorship, integrity, and brotherhood, the program invites men to connect with their sacred purpose, to live authentically, and to hold one another accountable. This culture of deep relational growth stands in stark contrast to the isolation that so often accompanies addiction. Testimonials from families reflect the profound impact this program has made. One reviewer shared, 'If you're a man (or have a husband, brother, or son) in or around Vista, California, and are struggling with alcohol or drug addiction, this place can help. Their adventure therapy, coupled with top-tier clinical practices including cognitive behavioral therapy, brings a holistic healing package for recovery. Do yourself or the man in your life a favor, check out Sacred Journey Recovery.' As the mental health and addiction crises continue to intersect, Sacred Journey Recovery's men's alcohol rehab program offers a blueprint for recovery that's as dynamic as it is compassionate. In a time when many programs still separate clinical excellence from human connection, Sacred Journey bridges the two with integrity and intention. For men in Vista and beyond who are ready to turn the page, this center offers more than sobriety—it provides the chance to live with clarity, courage, and purpose. ### For more information about Sacred Journey Recovery, contact the company here: Sacred Journey RecoveryDrew Anagnostou760-888-5202 [email protected] 161 Thunder Drive #214, Vista, California 92083
New York Times
16-07-2025
- Health
- New York Times
How Exercise Fights Anxiety and Depression
When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy is effective for many patients, but not all. But there's one strategy that seems to work for most people and almost all experts endorse, and that's regular exercise. Decades of research have established that exercise has a positive effect on mental health. In studies of patients with mild to moderate depression, for example, a wide range of exercise regimens has been shown to be as effective as medications like SSRIs (though the best results generally involve a combination of the two). Moving regularly can improve sleep and reduce stress. While there's good evidence for the mental health benefits of exercising for about 45 minutes, three to five times per week, even just a few minutes of walking around the block can have positive effects. 'Is this walk going to do anything?' said Jennifer Heisz, an associate professor at McMaster University in Canada and the author of 'Move the Body, Heal the Mind.' 'Yes! The answer is yes. It'll do way more than you think.' Why is exercise good for mental health? It's hard to find a brain process that doesn't improve with regular movement. Exercise boosts blood flow, decreases inflammation and improves brain plasticity. It also triggers the release of many mood-boosting chemicals, including beta-endorphins and cannabinoids (which both play a role in the 'runner's high' feeling), norepinephrine, dopamine and serotonin. Want all of The Times? Subscribe.
