Latest news with #CognitiveBehavioralTherapy
Business Upturn
3 days ago
- Health
- Business Upturn
Best Therapists Hong Kong – Maple Tree Counselling Launch Professional Psychotherapy Practice in HK
Central, May 30, 2025 (GLOBE NEWSWIRE) — Central, Hong Kong – Nestled in the bustling heart of Central, Hong Kong, Maple Tree Counselling continues to thrive in the landscape of mental healthcare with its dynamic, multicultural team and their expansive range of therapeutic services and modalities. As mental health awareness rises across Asia, this boutique practice has emerged as a leading light, offering deeply personalised support to individuals (adolescents and adults), couples, families, and corporations across Hong Kong. For more information, visit Founded with a mission to create a sanctuary for healing and personal growth, Maple Tree Counselling is rapidly becoming a household name among professionals, expats, and local residents alike. With a holistic approach grounded in empathy, clinical excellence, and cultural sensitivity, the practice delivers tailored therapy in English, Cantonese, and Mandarin, ensuring clients from diverse backgrounds feel seen, heard, and supported. For anyone wondering if they should go for therapy, a spokesperson from Maple Tree Counselling suggests, 'Anyone can benefit from therapy whether they are currently in crisis or embarking on a journey of self-exploration or change. You may want to better understand your past in order to move forward, change old patterns, heal from past trauma, improve relationships or move bravely into uncharted territory. These are some of the issues we regularly explore with clients. If any of these resonate with you or if you have any questions about whether our practice is right for you, please get in touch, and we will be happy to engage with you directly.' Maple Tree Counselling offers a full spectrum of services designed to meet the evolving needs of its clients. From one-on-one psychotherapy for adults and adolescents, to relationship-focused counselling for couples and families, each session is conducted with the highest ethical standards and a client-centered philosophy. The practice's team of therapists hail from a variety of cultural and professional backgrounds, with training in CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy) mindfulness, and schema therapy. This rich range of modalities enables Maple Tree to provide nuanced support that resonates with Hong Kong's cosmopolitan population. In addition to individual and group therapy, Maple Tree Counselling has rapidly expanded its corporate wellness programmes, partnering with companies across the finance, tech, law, and education sectors. Services include on-site counselling, mental health check-ins, tailored workshops, and psychoeducational webinars designed to foster emotionally intelligent and resilient workplaces. As Hong Kong's high pressure work culture continues to take a toll on employee well-being, Maple Tree's proactive approach is gaining traction. What sets Maple Tree Counselling apart is its practitioners' unwavering commitment to quality, confidentiality, and innovation. Whether helping an executive navigate burnout, guiding a teenager through academic stress, or facilitating family reconciliation, the team operates with the utmost professionalism and care. This reputation for excellence has not gone unnoticed. Maple Tree has been featured in several leading mental health publications and is frequently cited as one of Hong Kong's top therapy practices. With demand continuing to surge, the practice is actively recruiting additional therapists to meet client needs without compromising on its boutique ethos. Clients consistently praise Maple Tree for its warmth, accessibility, and life-changing results. The practice's success is a testament not only to the expertise of its counsellors, but also to a growing cultural shift: one that recognises therapy as a courageous, empowering step toward a better life. With a flourishing practice and a purpose-driven mission, Maple Tree Counselling is not just responding to the city's mental health needs, it's shaping the future of emotional well-being in Hong Kong. Those interested in learning more about Maple Tree Counselling's services, including therapy for individuals, couples, and families, as well as corporate well-being solutions, can visit the official website at or contact the team via phone or email to schedule a confidential consultation. ### For more information about Maple Tree Counselling, contact the company here: Maple Tree CounsellingAnjali Nihalchand+852 6375 6098 [email protected] 19th Floor, China Building, 29 Queen's Road Central, Central, Hong Kong
Yahoo
3 days ago
- Business
- Yahoo
Best Therapists Hong Kong - Maple Tree Counselling Launch Professional Psychotherapy Practice in HK
Central, May 30, 2025 (GLOBE NEWSWIRE) -- Central, Hong Kong - Nestled in the bustling heart of Central, Hong Kong, Maple Tree Counselling continues to thrive in the landscape of mental healthcare with its dynamic, multicultural team and their expansive range of therapeutic services and modalities. As mental health awareness rises across Asia, this boutique practice has emerged as a leading light, offering deeply personalised support to individuals (adolescents and adults), couples, families, and corporations across Hong Kong. For more information, visit Founded with a mission to create a sanctuary for healing and personal growth, Maple Tree Counselling is rapidly becoming a household name among professionals, expats, and local residents alike. With a holistic approach grounded in empathy, clinical excellence, and cultural sensitivity, the practice delivers tailored therapy in English, Cantonese, and Mandarin, ensuring clients from diverse backgrounds feel seen, heard, and supported. For anyone wondering if they should go for therapy, a spokesperson from Maple Tree Counselling suggests, "Anyone can benefit from therapy whether they are currently in crisis or embarking on a journey of self-exploration or change. You may want to better understand your past in order to move forward, change old patterns, heal from past trauma, improve relationships or move bravely into uncharted territory. These are some of the issues we regularly explore with clients. If any of these resonate with you or if you have any questions about whether our practice is right for you, please get in touch, and we will be happy to engage with you directly." Maple Tree Counselling offers a full spectrum of services designed to meet the evolving needs of its clients. From one-on-one psychotherapy for adults and adolescents, to relationship-focused counselling for couples and families, each session is conducted with the highest ethical standards and a client-centered philosophy. The practice's team of therapists hail from a variety of cultural and professional backgrounds, with training in CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy) mindfulness, and schema therapy. This rich range of modalities enables Maple Tree to provide nuanced support that resonates with Hong Kong's cosmopolitan population. In addition to individual and group therapy, Maple Tree Counselling has rapidly expanded its corporate wellness programmes, partnering with companies across the finance, tech, law, and education sectors. Services include on-site counselling, mental health check-ins, tailored workshops, and psychoeducational webinars designed to foster emotionally intelligent and resilient workplaces. As Hong Kong's high pressure work culture continues to take a toll on employee well-being, Maple Tree's proactive approach is gaining traction. What sets Maple Tree Counselling apart is its practitioners' unwavering commitment to quality, confidentiality, and innovation. Whether helping an executive navigate burnout, guiding a teenager through academic stress, or facilitating family reconciliation, the team operates with the utmost professionalism and care. This reputation for excellence has not gone unnoticed. Maple Tree has been featured in several leading mental health publications and is frequently cited as one of Hong Kong's top therapy practices. With demand continuing to surge, the practice is actively recruiting additional therapists to meet client needs without compromising on its boutique ethos. Clients consistently praise Maple Tree for its warmth, accessibility, and life-changing results. The practice's success is a testament not only to the expertise of its counsellors, but also to a growing cultural shift: one that recognises therapy as a courageous, empowering step toward a better life. With a flourishing practice and a purpose-driven mission, Maple Tree Counselling is not just responding to the city's mental health needs, it's shaping the future of emotional well-being in Hong Kong. Those interested in learning more about Maple Tree Counselling's services, including therapy for individuals, couples, and families, as well as corporate well-being solutions, can visit the official website at or contact the team via phone or email to schedule a confidential consultation. ### For more information about Maple Tree Counselling, contact the company here:Maple Tree CounsellingAnjali Nihalchand +852 6375 6098info@ Floor, China Building, 29 Queen's Road Central, Central, Hong Kong CONTACT: Anjali Nihalchand
Hamilton Spectator
6 days ago
- Health
- Hamilton Spectator
Mental health gets big boost from Sudbury's Melynda and Frank Grossi
Hugh Kruzel A team of psychotherapists in Sudbury know that when it comes to mental health, many clients have no support, while others run out of treatment dollars before a return to wellness. 'It is time to address this gap,' said Stacey Roles of the Roles Alliance for Mental Health and Wellness, which is based in Sudbury but serves much of northeastern Ontario. The Roles Alliance has recently launched a new not-for-profit organization that offers psychotherapy intervention to those in these two categories. it has just received a $100,000 private donation for startup costs and to support year one of their not-for-profit work. Most of their work is done in the virtual world primarily because of distance. 'We do have clinicians at brick-and-mortar offices in Sudbury, Espanola, Elliot Lake, Sault Ste. Marie,' Roles said. 'We can meet individuals, couples, families. Within our team, we have someone who specializes in most areas we get requests for.' Roles Alliance can treat a wide range of challenges and disorders. Roles has personally trained the 18 colleagues who can help. She originally qualified as a nurse, earned a master's and then a PhD. She is the principal of The Roles Alliance for Mental Health and Wellness. The board of directors include her, plus Kim Brouzes and Lynn Labelle. 'We tend to stop care for mental health when insurance runs out,' Roles has observed. What then? 'What we are doing with this alliance is bridging between public health care and privatized health care. This is where this cheque is so important,' said Roles. Melynda and Frank Grossi personally understand how much mental health affects all aspects of family, work, and the totality of life. Cognitive Behavioral Therapy (CBT) looks at how our thoughts and emotions affect actions and acknowledges that we can change. 'Mental health affects everybody,' said Frank Grossi, a Sudbury businessman who is open about his struggle. 'I've been dealing with a trauma that happened when I was young – 19 – that impacts me still to this day. 'It has been tough for my family. I have a great wife and family, and I was lucky to find and be assisted by Stacey and Kim. I saw multiple therapists over 28 years, but here I found this support system is what changed my life. 'It is time to start doing something for others. The sooner we can get in front of specialists, it really helps. My dreams and nightmares upset me … Here, I know others can find the solutions I discovered. 'We need to destigmatize mental health. I am not ashamed to say I am in therapy. I see results. I now want to get up every day. Sometimes, I don't know I've changed, but others say I have … and then I pause, reflect, and agree. So we wanted to make this donation.' One hundred thousand dollars speaks to how much the Grossis value the efforts of The Roles Alliance. 'I know the importance of what he is getting here,' said Melynda Grossi. 'We are here to help people,' added Brouze. We hope that other people will also donate to the cause. 'Mental health is not like orthotics.' It is not a one-and-done.' The Local Journalism Initiative is made possible through funding from the federal government. Bluesky: @ X: @SudburyStar
Time Business News
21-05-2025
- Health
- Time Business News
What to Expect During the First 30 Days of Recovery
Introduction The first 30 days of recovery are a crucible—a transformational period where individuals begin shedding the chains of addiction and step into a tenuous new normal. This window of time is pivotal, often dictating the trajectory of long-term sobriety. It's a phase marked by physiological upheaval, emotional intensity, and the challenging task of reconstructing a life without substances. Subutex is a prescription medication commonly used in the treatment of opioid dependence. It contains buprenorphine, which helps reduce cravings and withdrawal symptoms without producing the same high as other opioids. A Subutex prescription must be obtained from a qualified healthcare provider, often within a structured treatment program that includes counseling and support. By blocking opioid receptors in the brain, it helps patients regain control over their lives. Subutex has been instrumental in improving the outcomes of addiction recovery when used properly and under medical supervision. Its responsible use can support long-term sobriety and stability. Detoxification and Physical Withdrawal For many, the journey begins with detoxification, a medically-supervised process that clears the body of addictive substances. This period is not without its challenges. As the body begins to recalibrate, individuals may experience tremors, nausea, insomnia, cold sweats, or even hallucinations. The severity and duration of these symptoms depend on the substance used, length of use, and individual physiology. Medical teams often employ pharmacological aids to manage withdrawal symptoms, such as buprenorphine for opioid dependence or benzodiazepines for alcohol withdrawal. Supervised detox ensures safety while setting a medical and psychological foundation for the days ahead. Emotional and Psychological Turbulence As the toxins dissipate, emotions surge. Anxiety, depression, irritability, and feelings of vulnerability are common. The brain, having relied on artificial stimulation, now struggles to produce dopamine and serotonin at healthy levels. Cognitive recalibration is underway, and it can be mentally exhausting. Therapeutic support is essential during this time. Licensed counselors and mental health professionals help individuals navigate internal chaos through evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Therapy also uncovers the root causes of addiction, whether trauma, unresolved grief, or co-occurring disorders. Establishing a Structured Routine Structure becomes the scaffolding for recovery. The absence of chaos and unpredictability allows for the development of self-discipline. Individuals in treatment programs or sober living environments are often given a highly regimented schedule—wake-up times, group meetings, individual therapy, mealtimes, recreational activities, and lights out. This structure restores a sense of order, helping to retrain the brain to anticipate reward through consistency rather than impulsivity. Simple routines like making one's bed, attending morning check-ins, or meditating before sleep can have a profound psychological impact. Building a Support Network Recovery is not a solitary endeavor. During the first month, individuals begin to engage with a support ecosystem. Group therapy, such as 12-Step programs or non-traditional options like SMART Recovery, creates a shared space where stories, setbacks, and victories can be voiced. Peer support reinforces the idea that recovery is possible, no matter the circumstances. Involving family members—when appropriate—can also catalyze healing. Family therapy may uncover communication breakdowns and reestablish emotional bonds that addiction once frayed. Learning Coping Mechanisms and Relapse Prevention One of the most critical tasks during the first 30 days is learning how to stay sober amid inevitable stressors. Recovery introduces a toolbox of coping mechanisms tailored to each individual's needs. These may include journaling, breathing techniques, progressive muscle relaxation, or grounding exercises. Relapse prevention education is vital. Individuals are taught to identify high-risk situations and internal triggers—such as loneliness, anger, or social pressure—and to employ specific strategies in response. Developing mental agility ensures that when the mind drifts toward self-sabotage, it can be redirected with purpose and clarity. Physical Health and Nutrition Addiction often leaves the body depleted, malnourished, and neglected. During recovery, nutritional rehabilitation becomes essential. Dietitians may design meal plans rich in amino acids, complex carbohydrates, and healthy fats to stabilize mood and restore physical vitality. Exercise, even light forms like walking or stretching, stimulates endorphin production and improves sleep quality. Sleep hygiene, often overlooked, is a cornerstone of recovery. A well-rested brain is more resilient, more rational, and better equipped to handle cravings and emotional shifts. Finding the right support during addiction recovery is essential to long-term success. Many individuals struggling with opioid dependence seek medically assisted treatment to ease withdrawal and manage cravings. A helpful resource in this process is a Subutex doctor locator , which allows individuals to identify qualified healthcare providers in their area who can prescribe Subutex. This tool simplifies the search and ensures access to licensed professionals who understand the complexities of opioid use disorder. By connecting with the right doctor, patients can receive the care they need and begin building a healthier, substance-free future with greater confidence. Conclusion The first 30 days of recovery are not a finish line but a threshold. What begins as survival gradually evolves into growth. Each day marks a victory against relapse, a step toward self-awareness, and a reaffirmation of life reclaimed. Those who navigate this fragile but powerful season with intention and support are laying the foundation for a future defined not by addiction, but by resilience and renewal. TIME BUSINESS NEWS
Yahoo
21-05-2025
- Health
- Yahoo
Footprints to Recovery Colorado Launches New Outpatient Mental Health Treatment Program
AURORA, Colo., May 21, 2025 /PRNewswire/ -- Footprints to Recovery, part of the Aliya Health Group network of nationally accredited treatment centers, is proud to announce the launch of its new mental health treatment program at its Colorado location. Beginning Tuesday, May 27, 2025, the facility will offer dedicated care for individuals experiencing mental health disorders, including anxiety, depression, trauma, PTSD, and personality disorders. This expansion builds on Footprints to Recovery's existing reputation for excellence in substance use disorder treatment. The new mental health program will offer Partial Hospitalization (PHP), Intensive Outpatient (IOP), and traditional outpatient services—giving clients flexible options for comprehensive, non-residential care. While inpatient services are not offered on-site at Footprints locations in Aurora and Centennial, referrals will be provided for those requiring a higher level of care. "We're excited to offer expanded services that address the growing need for accessible and high-quality mental health care in Colorado," said Dr. Vahid Osman, Psychiatric Medical Director at Footprints to Recovery. "It's essential that people have reliable, compassionate support when facing mental health challenges. Our clinical team is deeply committed to helping individuals build resilience and find healing." The program will be led by Dr. Osman and a team of experienced psychiatric nurse practitioners and licensed therapists. Treatment will incorporate a wide range of evidence-based and holistic modalities, including Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Clients will also have access to music therapy, yoga, accudetox, and equine therapy when clinically appropriate. "Providing excellent mental health care is more important than ever and is a top priority for our treatment teams," said David Johnson, Chief Executive Officer of Aliya Health Group. "We are proud of our expert staff and their dedication to delivering compassionate, individualized care. Expanding our services in Colorado allows us to better support the local community and continue our mission of healing mind, body, and spirit." The new program reflects Footprints to Recovery's commitment to meeting the evolving behavioral health needs of individuals and families across Colorado. By expanding its continuum of care, the center ensures that individuals struggling with mental health conditions have access to the professional support they need—close to home. For more information, please visit the Aliya Health Group website or contact Frank Severino, Chief Marketing Officer, at (888) 352-4445 or email fseverino@ About Aliya Health Group: Aliya Health Group is a nationwide provider of addiction and mental health treatment. Our mission is to empower clients to lead fulfilling lives in recovery. With treatment facilities in eight states: Arizona, California, Colorado, Illinois, New Jersey, Nevada, Oklahoma, and Washington State, Aliya Health Group delivers personalized clinical care and supports clients and families on their path to healing. View original content to download multimedia: SOURCE Footprints to Recovery Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
