Latest news with #CourtneyRoulston
7NEWS
6 days ago
- Entertainment
- 7NEWS
Courtney Roulston makes the classic schnitzel with this parmesan and herb crusted pork schnitty
Courtney Roulston is a cook, TV personality and Coles ambassador. She is known for various TV shows. Today, Courtney is making parmesan and herb crusted pork with apple slaw. Recipe below: SEEDED PARMESAN PORK SCHNITZEL WITH APPLE SLAW SERVES 4 Recipe By Courtney Roulston *This recipe also works with chicken breast/thighs, large mushrooms or sliced eggplant. *Using the PI Dry grated Parmesan in the crumb as a 'secret' ingredient to boost flavour! Prep time: 15 minutes Cook time: 10 minutes Ingredients 4 Coles pork cutlets 2 eggs, beaten 1 cup plain flour for dusting Sea salt and pepper to taste Oil for frying Crumb Mixture: 1 ½ cup Panko breadcrumbs ½ cup Perfect Italiano finely dry grated Parmesan cheese Zest of 1 lemon -Juice reserved for the slaw ½ cup rolled oats ¼ cup fresh sage and thyme, chopped ¼ cup black chia seeds Slaw: 3 cups cabbage, finely sliced 1 apple, finely sliced ½ small fennel bulb, shaved 1 cup flat leaf parsley, roughly chopped 2 teaspoons Dijon mustard 1 teaspoon honey 2 tablespoons olive oil Method Step 1. Place all of the crumb mixture into a shallow bowl and toss to combine. Place the flour and eggs into 2 separate bowls. Season the pork cutlets with salt and pepper then lightly coat them in the flour. Dust off any excess then place into the egg mixture then into the crumb mixture to coat the outside. Step 2. Heat ½ cm of oil in a large frying pan to 170 degrees C. In batches, cook the cutlets for 3 minutes each side, or until golden and cooked through. Place onto paper towel to soak up any excess oil. Step 3. Place the juice of ½ lemon into a large mixing bowl and whisk in the mustard, honey, oil, salt and pepper. Toss the cabbage, apple, fennel and parsley through the dressing until lightly coated. Step 4. Slice the pork cutlets into strips and place onto a serving plate along with the apple slaw and extra lemon wedges on the side.
7NEWS
15-05-2025
- Entertainment
- 7NEWS
Courtney Roulston shares how to spice up your next dinner with delicious falafel and hommus recipes
Courtney Roulston is a cook, TV personality and Coles ambassador. Today, Courtney is making two Middle Eastern inspired dishes that use Yumi's falafel and hommus: Falafel and hommus plate with roasted carrots Loaded sandwich with falafel and hommus Recipe below: Roasted carrot, falafel & hommus plate Serves 4 Prep 10 mins Cooking 25 mins 500g Dutch carrots or baby carrots, halved 2 red onions, cut into wedges 1 tbs Middle Eastern harissa blend 1 tbs olive oil 420g can lentils, rinsed, drained 2 garlic cloves, crushed 225g pkt Yumi's Classic Falafel 200g tub Yumi's Traditional Hommus ½ cup (140g) Greek-style yoghurt Coriander leaves, to serve Mint leaves, to serve Chilli oil, to serve Method 1. Preheat oven to 220°C. Place the carrot and onion on a large baking tray. Sprinkle with harissa and drizzle with oil. Toss to coat. Bake for 15 mins or until carrot is just tender. Reduce oven to 180°C. Add lentils and garlic to carrot and toss to combine. Top with falafel. Bake for 10 mins or until heated through. 2. Combine the hommus and yoghurt in a bowl. Spoon over a serving platter and top with the falafel mixture. Sprinkle with coriander and mint and drizzle with chilli oil to a delicious, satisfying meal with Yumi's Traditional Hommus and Yumi's Classic Falafel. Made with wholesome chickpeas and a classic spice blend, the falafels are a great match for the creamy hommus, made to a family recipe.
7NEWS
08-05-2025
- Entertainment
- 7NEWS
Host the best ever Mother's Day lunch with this delicious Sunday roast lamb and all the trimmings
Courtney Roulston is a cook, TV personality, and Coles ambassador. Today, Courtney is making roast lamb with harissa carrots and green sauce. It's the perfect roast dinner for Mother's Day. Recipe below: ROAST BONELESS LAMB LEG WITH HARISSA CARROTS, FETA & GREEN SAUCE SERVES 4 Recipe By Courtney Roulston Prep time: 15 minutes Cook time: 1 hour 15 minutes Ingredients 1 x 1.1kg Coles Australian Lamb Leg Roast Boneless Sea salt and pepper to taste 1/3 cup (80ml) olive oil 1kg bag Coles Australian carrots, cut in half lengthways 1 teaspoon whole cumin seeds 1 tablespoon harissa paste 1 clove garlic, finely chopped 1 lemon 40g butter 2 tablespoons pine nuts 125g fetta cheese, crumbled Green sauce: 1 cup mint, leaves picked plus extra to garnish 2 green spring onions, chopped 1 tablespoon Dijon mustard 2 teaspoons honey Method Step 1. Pre heat the oven to 180 degrees C. Rub the lamb with 20ml of oil and season with sea salt. Place the carrots into the base of a lined baking tray and drizzle with 20ml of oil, cumin seeds and a pinch of salt. Toss to combine then place the lamb on top of the carrots in the tray. Place into the oven and roast for 1 hour 15 minutes, or until the lamb is tender and the carrots are cooked through. Remove from the oven and allow to rest for 10 minutes in a warm area. Step 2. Meanwhile place the butter and harissa paste into a small frying pan over a medium heat. Cook until the butter is foaming then add in the garlic and pinenuts. Cook for 1 minute, or until fragrant then remove from the heat and squeeze in the juice from ½ the lemon. Step 3. Place the green sauce ingredients into a small blender along with the remaining oil, remaining lemon juice and a pinch of salt. Blitz until smooth and bright green, adding a dash of water if the mixture needs loosening. Step 4. Place the carrots onto a large serving platter and spoon over the harissa butter mixture. Slice the lamb and arrange onto the platter and serve with the green sauce and extra mint leaves scattered over the top.
7NEWS
08-05-2025
- Entertainment
- 7NEWS
MAKE MY MOTHER'S DAY
This Mother's Day, are you looking to give your Mum the ultimate gift? Or are you a Mum yourself in need of a little special surprise? If so, you're in luck! Weekend Sunrise and our friends at Coles will be knocking on three doors of lucky Mums with some incredible goodies. Each Mum will receive a $500 dollar Coles Gift Card, a beautiful bunch of flowers and a Coles Hamper from the ultimate Coles ambassador duo Courtney Roulston and Michael Weldon. For your chance to give your Mum a present LIVE on Weekend Sunrise enter below and tell us in 25 words or less, why you or a special mum in your life deserves a Mother's Day treat? Enter below for your chance to win! To view the terms and conditions, click here
