Latest news with #CrossFit
Time Business News
4 hours ago
- Business
- Time Business News
Fit & Free Finds: Sports Goods
The modern sportswear and active gear market has evolved far beyond basic tracksuits and tennis shoes. Today's consumers seek stylish, functional, and performance-driven options that suit their lifestyle—whether for gym sessions, outdoor hikes, or casual athleisure wear. For retailers and resellers across the UK, the demand for premium-quality Sports Goods is growing rapidly, and meeting this demand means partnering with reliable suppliers in the wholesale clothing industry. Whether you're a fitness studio outfitter, online store owner, or brick-and-mortar retailer, sourcing the right sports goods through trusted b2b wholesale distributors is essential. This article explores current trends in sports goods and how wholesale clothing and sports gear suppliers can help businesses thrive in this competitive segment. The shift toward health-conscious living has brought an increase in demand for performance gear that is both functional and fashionable. From breathable leggings to sweat-wicking tops, the fitness and leisurewear industry has never been more dynamic. Retailers need access to diverse collections, including high-quality clothing apparel wholesale that supports every kind of movement—yoga, running, CrossFit, or outdoor adventures. That's where reliable wholesalers UK come in, offering inventory that reflects seasonal demands and ongoing trends. If you're looking to source wholesale clothing, Manchester offers one of the most vibrant networks in the UK. Known for its textile legacy, the city hosts numerous suppliers catering specifically to activewear and sports goods. Businesses can find a variety of options—sports bras, moisture-control joggers, compression wear, and outerwear—at competitive bulk prices, ready to ship. Retailers benefit by maintaining an updated stock that appeals to gym-goers, athletes, and the everyday active customer. The success of any activewear item lies in its fit and function. Ill-fitting gear can hinder performance, while well-tailored options enhance confidence and comfort. With the rise of customisation and consumer preference for inclusive sizing, retailers must look to wholesale clothing suppliers who understand these expectations and offer options accordingly. Whether it's plus-size activewear or eco-friendly sports kits, sourcing from ethical b2b wholesale distributors can elevate your business and support your customer base effectively. Children's activewear is a fast-growing sector often overlooked. Parents are investing in comfortable, breathable sports kits for school, extracurriculars, and weekend play. Retailers should explore kidswear wholesale selections that match the quality and style of adult lines. Think mini tracksuits, sweat-wicking T-shirts, and quick-dry jackets—all available from top wholesale connections across the UK. If you're preparing to stock or update your inventory with sports goods, here are key features to look for: Durable materials : Reinforced seams, flexible fabrics, and abrasion resistance. : Reinforced seams, flexible fabrics, and abrasion resistance. Breathability : Ventilation features or moisture-wicking technology. : Ventilation features or moisture-wicking technology. Multi-use design : Products suitable for both fitness and casual wear. : Products suitable for both fitness and casual wear. On-trend styles: Colours and cuts that reflect current fashion. Reliable wholesale connections offer not only variety but also industry expertise, ensuring you stay ahead of seasonal demand and market shifts. The sportswear industry is no longer confined to the gym—it's a lifestyle category. Retailers who invest in functional, stylish Sports Goods through dependable wholesale clothing sources position themselves at the forefront of this growth. Whether you're targeting men, women, or children, the key lies in tapping into trusted b2b wholesale distributors, including hubs like clothing apparel wholesale, to ensure your shelves are stocked with quality gear. With the right wholesalers UK, businesses can provide their customers with the performance wear they need to live an active and confident life. TIME BUSINESS NEWS
Yahoo
6 hours ago
- Health
- Yahoo
Crush Your Workout Goals Using Only Group Fitness Classes By Following This Plan
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group fitness scene? We've got everything you need right here. THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym trainer may tell you, if you build your group fitness training schedule out right, you can easily get into crazy-good shape doing only group classes. The trick: You have to have a plan. And no, that plan shouldn't involve four straight days of spin (or yoga... or any one group class, really!). One of the biggest traps you want o avoid when building a group schedule with a focused training goal is this: Repeating a single cardio-style class over and over. If you do that, you'll miss out on other key fitness traits that you'll want to train to stay healthy in the long term (think: strength and mobility). The flipside? Don't be a serial class-hopper. If your schedule has too much variety, you'll never go to group class consistently enough to truly understand the exercises and techniques that the class is trying to teach you. So before you start bouncing from Rumble to CrossFit to the zen-est yoga class you can find, build out a smart, long-term plan that takes your own personal fitness goals into account. Your first step in that journey: Deciding what you want out of the gym. So take a few minutes to ponder that. Do you want to build muscle? Prep for a 5k? Lose a little weight? After you've uncovered your fitness goal, build a schedule that leverages the best of what your group fitness scene has to offer. And no, this may not be as hard or expensive as it seems (especially if you're in a city!), because companies like ClassPass are built to help you gain entry to multiple group studios with just a single membership. Just make sure you read the description of every class you book so you understand exactly how it can help you reach your goals. (Most studios run different kinds of classes throughout the day/week, some focusing on strength, others focusing on cardio, and others serving hybrid goals. So no, not all F45 classes will truly build strength.) And yes, we know all of this can seem overwhelming. That's why we built this five-day group fitness roadmap, which guides you through the perfect class structure to help you reach your fitness goals. Your Goal: Build Muscle We know what you might be thinking: there's no way I'm building muscle with a bunch of medium-weight dumbbells in a group class. Except it is possible, if you prioritize tried-and-true strength training fundamentals. And you'll need to train hard. At least once in every group workout with weights, aim to move weights heavy enough that, in the final five seconds of an interval, you have a little doubt whether you can complete the set. Why? Because progressive overload is the key to muscle-building. You can't just hold onto the same dumbbells you've been grabbing since day one and expect to see bigger biceps (trust us. We've tried). Not sure how or when to go heavier on an exercise? If you feel good after one set of a move, call the trainer over during the rest period, and ask them to watch your next round and evaluate whether you should grab bigger bells. If muscle-building is indeed your goal, keep that as the central focus in your group routine. Aim to choose THREE strength-style workouts a week (but don't do more than this, since group strength workouts often focus on total-body strength, and you don't want to pile drive your entire body too often). Augment that with ONE cardio workout a week (remember that better cardio capacity will stealthily help your strength work, giving you the endurance to pile up more reps). To keep your mind fresh (and aid in recovery), add in ONE mobility-style or recovery-focused workout a week. Your Goal: Improve Cardio Let's face it: lonely post-lift treadmill sessions get boring AF. Group fitness was built for cardio—pumping music, peer pressure to go harder, high energy. And, you don't need to suffer through relentless burpees to get it in. There's a cardio class now for everyone. Pro-tip, though: Don't completely neglect strength training. If you build muscle smartly, it can boost your ability to dominate cardio classes, letting you generate extra force with every single stride on the treadmill or pull of the rower. Create a healthy balance of cardio and strength with your workout plan. Aim for TWO cardio-based workouts, and pick ones that feel best on your body; if a high impact treadmill class isn't for your knees, swap out for a cycle or rowing based class. Then build in a little strength work: Including TWO strength-based workouts will keep your muscles primed for everyday movement, prevent injury, and improve your speed and endurance, too (underrated contributors to better cardio workouts, by the way!). Of course, you'll also need to allow time for your body to recoup, so opt for ONE mobility-style or recovery-based class. Your Goal: Lose Weight Weight loss is complicated. At its most basic, it's about calories in versus calories out. Burn more calories than you intake, and your body will use excess fat for fuel. Theoretically, it sounds like the workout that burns the most calories is the most optimal for weight loss, right? Not quite. Of course, you want to ensure you get a healthy mix of strength training and cardio, to build functional strength and promote heart health. But, ultimately the workout routine that will burn the most calories will be the one you come back to, day in and day out. So, play around with your routine—so play around with your routine, but gradually work to settle into (and then stick with) a handful of classes that you like. This will enable you to gradually progress and improve in each class, and over time, that progression will become part of the fun (and keep you coming back for more!). Above all, you want your workout routine to be fun and full of variety and also to let you experience new things. Sure, you'll still need to eat your vegetables (factor in ONE to TWO strength-based workouts per week, and ONE cardio-based workout per week)—but you want to prioritize enjoyment above all. Opt for ONE wildcard choice per week, partly so you can play around and have fun, but also because often, new tasks burn more calories—simply because our body's are inefficient at new tasks. And yes, this schedule can take a toll on your body. So make sure to pepper in ONE mobility or recovery-based class to keep you feeling spry. The ClassPass Sweat Sessions We Love Most ONCE YOU'VE CHOSEN a fitness goal and mapped out the class types you'll need to take, you'll be ready to head to ClassPass and pick your sessions. Use this list of our favorite ClassPass classes (sorted by strength, cardio, and recovery!) as a starting point for you to build your early list. Strength-Based Classes We Love Elements of a good strength class: a good trainer to provide accurate movement demos, a training program that prioritizes heavy compound lifts and accessory movements, and a timeline that allows you to challenge yourself with proper work and rest periods. Here are a few of our favorites. MADabolic's Durability class puts your strength and stamina to the test. Their program follows a strict 12-week cycle where members will build, peak, and deload muscle-building compound movements to truly strength train like the athletes. Get an all-in-one option with F45 Training. Their weekly schedule runs 3 strength days, 2 conditioning days, and two hybrid days a week. If you're opting for group fitness to find a community, Burn Bootcamp is your place. Build muscle and strength through classic compound movements like squats, lunges, deadlifts, pushups, and rows—all with the encouragement of your classmates. Thought OTF was all about cardio? Think again. Their Strength50 class is 50 minutes of floor work that incorporates dumbbells, ab wheels, TRX straps, and more to get you a great full body workout. Okay, you might not see a ton of your buddies in a barre class, but it's worth giving it a shot. Why? Slow movements and pulsing will put your muscles to the test in this barre-inspired class that promotes joint stability, balance, and muscular endurance—three things that will benefit your bigger lifts, and athletic ability on the field or the court. Cardio-Based Classes We Love Group fitness was bred for cardio. These high energy classes will get your heart pumping and sweat flowing, with the help of smart trainers and welcoming community. Don't think cardio equates to treadmill. Rowing provides a full body workout that will get your heart pumping, and improve lower body and back strength—and RowHouse is centered on it. Behind us are the days of confusing cycle classes with hard-to-match paces and constant up-down. Cyclebar provides great no-frills cycling, accompanied with data points that tells you exactly how you did compared to everyone else—perfect if you have a competitive side. OrangeTheory started a group fitness revolution when they opened their first location in 2010. Now, with over 1,500 studios worldwide, they've mastered their craft—especially when it comes to cardio. All their classes (with the exception of the Strength50 we mentioned earlier) will challenge your stamina with a mix of treadmill, rower, and fitness exercises. Floyd Mayweather Jr. won't be your IRL trainer here, but he did design this workout program. You'll learn everything you need to know to nail your first knockout in their Boxing Fundamentals class, and get a great cardio and power workout while you're at it. Mobility/Recovery Classes We Love It's easy to neglect your mobility. When you don't have time, the first thing you're going to skip is your 20-minute stretch cooldown. Keep it on your schedule by scheduling a class that you have to show up to. We don't need to lecture you on yoga's benefits to the body (and mind). It's a perfect addition to your recovery day to promote mobility and stability. Even if you're not very flexible, Corepower has a 'reformative stretch' class to get your joints moving. You've seen the viral videos of Glenn Powell, LeBron James, and even Kansas City Chief's players doing pilates—it might be time you hop into the trend too. Club Pilates has beginner-friendly classes that will challenge your mobility and strength all in one. Okay, okay—this isn't technically a class, but a StretchLab session does pair you with a trained practitioner who is there to work through all your stiff muscles and joints through assisted stretching. You Might Also Like The Best Hair Growth Shampoos for Men to Buy Now 25 Vegetables That Are Surprising Sources of Protein
Mint
12 hours ago
- Sport
- Mint
Why is every fitness fanatic in love with Hyrox?
Less than a decade ago anyone active or interested in fitness couldn't go a single day without hearing, reading or seeing posts about CrossFit. After all the first rule of CrossFit was, 'always talk about CrossFit." Today, one hardly sees people talk or post much about CrossFit. One of the biggest probable reasons for that is a new fitness trend that has exploded globally and is steadily climbing the popularity charts in the fitness world: Hyrox. More than half a million people participated in about 80 Hyrox races globally in the 2024-25 season, and Delhi just hosted India's second Hyrox race on Saturday. The event attracted 2,600 participants from different parts of India and the rest of the world. That is a sharp rise of about 1,000 participants from the inaugural Hyrox race that was held in Mumbai back in May when 1,650 took part. WHAT MAKES HYROX TICK? Hyrox covers all aspects of fitness and that's what makes it attractive, says Mamta Saraogi, a 26-year-old entrepreneur from Kolkata who was at both the Mumbai and Delhi events and also completed one Hyrox in Singapore in between the two India races. 'I love working on each and every element of fitness from cardio to weight lifting to functional movements and Hyrox covers all these aspects," says Saraogi, who turned to exercise as a way to heal and come out of a dark place in life about six years ago. Hyrox, which describes itself as the World Series of Fitness Racing, involves eight 1km runs and eight different workouts. The aim is to do it all in the quickest time possible. People can participate as individuals, in teams of two, including mixed doubles, and in relay as teams of four. The race format remains the same no matter where you sign up. Every individual and team does the same exercises, performs the same number of reps and covers the same distance. Start with a 1km run. Then 1,000m on the ski machine. Run a kilometre again and then 50m sled push (152kg for men, 102kg for women). Run again and then pull a 103 kg sled (78 kg for women) for 50m. The fourth kilometre is followed by 80m of burpee broad jumps. The next run ends with rowing 1,000m. After another kilometre of running, do 200m of farmer's carry with a 24kg (16kg for women) kettlebell in each hand. Do 100m lunges with a 20kg (10kg for women) sandbag over your shoulders after another kilometre of running. The eighth and final kilometre of the race leads to 100 wall ball shots. While elite athletes finish a Hyrox in under an hour, regular participants usually take closer to two hours – a sub-90 minute finish is considered an impressive outing. Post-pandemic, the social element of exercise has become very important leading to people all over the world signing up for run clubs, group fitness classes, yoga retreats and more. Hyrox scores here as on race day the organisers dial up the social element several notches with loud music, hundreds of people competing together and ensuring that the venue has ample spaces to let participants and supporters hang out and interact with each other. Meeting like-minded people and mutual encouragement is what makes Hyrox attractive to a lot of people. Like Saraogi, Prashanth Ponnappa, 36, co-founder of Troop Fitness in Bengaluru and a pilates instructor, took part in the Mumbai and Delhi Hyrox races and says, 'Hyrox is fun. It's social, high energy and really cool. A lot of people are doing the same thing together at the same time. Seeing others around you doing it makes you push yourself, and an element of healthy competition also comes in. And as Hyrox also has team events, you can see people encouraging and supporting each other. It's all very positive vibes." CROSSFIT GOT THE ICK The rise of Hyrox coincides with an increase in the number of 'hybrid athletes," which a popular meme correctly describes as 'someone who is an average runner and below par at strength and function training but insists on doing both to stay fit". In a way, this is an apt description of Hyrox as well, which according to Ponappa, is not as technical as CrossFit. Trishna Agarwala, 42, a psychologist from Bengaluru, who participated in the Hyrox Pro in Mumbai doesn't mince words when she says CrossFit takes ages to master as its movements are high skill, need a solid aerobic capacity, and can really hurt if you do them wrong. 'Hyrox is time-consuming for sure but the movements involved are more forgiving so a competitor can dial it up or down as per their will. CrossFit takes ages to master and is far less forgiving," she explains. Saraogi adds it's this high entry bar that makes advanced skills a necessity to stick with CrossFit that's one of several reasons for its waning popularity. 'One of the most common movements in CrossFit is handstand walks and handstand push-ups… these are way too difficult for most people, even fit people," she notes. The fact that the movements involved in a Hyrox are simple give many people the belief that it is easy and manageable and that's why you see many runners flocking to Hyrox races. Despite the simpler exercises, Hyrox is gruelling and all those who underestimate it end up getting their socks knocked off. CrossFit has a social element in all its boxes too but it's annual CrossFit competition—the CrossFit Open—is virtual for the most part. Only a few hundred CrossFit enthusiasts who make it to the CrossFit Open finals get to experience what each and every Hyrox participant enjoys on race day. Another reason why Hyrox is winning over CrossFit is branding. 'Hyrox's branding is very attractive and it works while CrossFit doesn't have that anymore," explains Saraogi. Additionally, a lot of brands such as Puma have tied up with Hyrox ensuring it has its own world of merchandise, accessories and equipment, says Ponnappa, adding that he saw a lot more competitors wearing Hyrox-branded gear at the Delhi event compared to Mumbai. While Hyrox has made all the right kind of noise – its founders have appeared on news shows globally and have publicly declared their ambition of making Hyrox an Olympic sport – CrossFit has struggled in recent times. The organisation has had internal problems, its public image has taken a beating following the death of a participant at CrossFit Games in Dallas last year, several former CrossFit Games winners have switched to Hyrox and the investment firm that owns CrossFit has put it up for sale. Several people who used to swear by CrossFit, myself included, have fallen out of love with it because it is injury-prone owing to its focus on lifting heavier, high reps and extremely high intensity. Finally, another thing that is working for Hyrox, but not for CrossFit, is social media. CrossFit mostly inspires memes nowadays and is attacked by almost all the exercises — Olympic lifting, gymnastics, calisthenics and cardio — that come together in CrossFit. 'There is a lot of content about Hyrox on all kinds of social media and it is being noticed. There are a lot of influencers creating Hyrox content even while participating in an event," says Agarwala confessing that the last bit can get irritating. Shrenik Avlani is a writer and editor and the co-author of The Shivfit Way, a book on functional fitness.
Yahoo
a day ago
- Health
- Yahoo
Nayeli Clemente, 24, Dies After Collapsing in 96-Degree Endurance Run
Nayeli Clemente, a 24-year-old athlete and physical therapist, died on May 2 after collapsing during a high-intensity endurance event in 96-degree heat in San Andrés Cholula, Mexico. The event, known as the 'Team Pyramid Run,' was part of the Cholula Games, a competitive fitness challenge pushing athletes to run increasingly longer distances. Organizers confirmed her passing in a statement to the Daily Mail on May 9. 'She was treated by the event's medical team and transported alive to a private hospital, where she sadly died the following day,' the Cholula Games said. Her brother later shared that Nayeli suffered a sudden stroke, E! News reported. Advertisement Clemente was more than just a competitor. She was a devoted physical therapist who loved nature and community. Her brother, Kevin Armando Hernández, described her as 'a strong woman, an athlete, and a nature lover,' passionate about helping others heal. Related: Congressman's Daughter 'Died Suddenly' at 23 After Feeling Nauseous Though the event wasn't sponsored by CrossFit, Clemente was a regular presence in that space and had spoken openly about the toll these extreme competitions can take. In a May 2024 Instagram post, she reflected on a prior endurance event, admitting she ignored warning signs from her body. 'There were physical and emotional signs I didn't want to see and pushed aside because I wanted to conquer the world in one day,' she wrote. 'I don't consider it the most responsible decision, but it showed me how brave, persevering, and strong I am.' CrossFit acknowledged her passing in a statement, saying, 'Our hearts go out to Nayeli's family and friends, and especially her CrossFit teammates and community.' Advertisement Clemente's death has sparked broader conversations around athlete safety, heat protocols, and the growing intensity of fitness competitions. Her legacy will be remembered not just for her physical strength, but for the courage she showed on and off the course.
NZ Herald
a day ago
- Sport
- NZ Herald
On The Up: Teen Māori athlete Lexi Fyhn to represent New Zealand at World CrossFit games
Lex Fhyn is training for the CrossFit world champs in Ohio, USA, next month. Lexi Fyhn is an athlete whose star is on the rise The extremely gifted 14-year-old athlete, will represent New Zealand at the Age Group CrossFit Games in Ohio, USA, from August 21-24. Lexi is one of the youngest competitors to represent New Zealand at the CrossFit World competition.
