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Time of India
19 hours ago
- Entertainment
- Time of India
Janhvi Kapoor's cheat meals are full of flavor, fun, and foodie nostalgia: From pasta to momos to cholcate treats
Fitness and food often walk a tightrope in celebrity life, and Kapoor seems to have mastered the balance. Popularly known for her dedication to yoga, intense pilates routines, and a disciplined diet, the actress also firmly believes in indulging herself once in a while. Tired of too many ads? go ad free now And when she does, it's not just a bite here or a nibble there; Janhvi just goes all in. In a chat with Curly Tales, the star opened up about her guilty food pleasures and what truly excites her taste buds on a cheat day. From comforting home-cooked dishes to crowd-favourite fast foods, Janhvi's cravings are both relatable and deeply rooted in nostalgia. Let's take a closer look at the meals that bring her joy on her well-deserved breaks from clean eating. Paya – A bowl full of memories One of the most favourite dishes Janhvi mentioned when talking about her cheat meals was paya. This slow-cooked delicacy made from goat trotters is often prepared overnight, steeping in a mix of earthy spices and herbs. For Janhvi, it's not just a dish, but it's a memory. She fondly recalls having paya at home, especially during winters, when the warmth of the dish feels like a hug in a bowl. The collagen-rich broth, tender meat, and depth of flavor make it one of her ultimate comfort foods. It's hearty, satisfying and takes her back to the kind of food that doesn't care about calories, just comfort. Cheesy Pasta – A creamy carb hug Not every indulgence is rooted in tradition. Janhvi also has a strong love for cheesy pasta, especially creamy, rich versions that offer a full carb-and-cheese overload. Whether it's a classic Alfredo, a four-cheese penne, or a baked mac and cheese, she enjoys piling on the cheese and savoring every bite. For her, it's the ultimate western comfort food that is perfect for a movie night or a quiet evening at home after a hectic shoot schedule. Tired of too many ads? go ad free now It's also one of those dishes that you can't eat halfway; Janhvi goes for the full portion, no questions asked. French Fries – salty, crispy, and classic Whether she's out and about or at home, fries are her quick-fix craving. She loves them perfectly crispy on the outside and soft on the inside, ideally seasoned with just the right amount of salt. They're her go-to add-on with other meals or even a standalone cheat snack she munches on during travel or in between work breaks. Simple, addictive, and always satisfying, fries have a permanent place in her cheat day roster. Momos – her favorite street-style indulgence Among the more casual foods on Janhvi's list are momos, the beloved dumplings that have earned street food staple status in India. Steamed or fried, stuffed with juicy fillings and paired with a fiery red chutney, momos hit all the right notes for her. Janhvi enjoys them for their flavor and the nostalgia attached to them. They remind her of school days, college life, and those carefree street-side snack moments. It's one of the few things she doesn't mind waiting in line for, cheat day or not. Chocolate Desserts – A cheat meal must end on a sweet note No cheat meal is complete without dessert, and for Janhvi, it's always about chocolate. From dark chocolate bars to gooey brownies, fudge cakes, or warm chocolate lava, she craves that rich, decadent finish. She believes in savoring the sweetness slowly, making dessert a full experience. Even after a heavy meal, she finds room for something chocolatey. It's her way of rewarding herself. Junglee Mutton – her spicy, meaty craving Janhvi's cheat meals don't hold back on flavor, and junglee mutton proves that. A Rajasthani-style preparation, this dish is known for its fiery taste, minimal ingredients, and intense meatiness. Janhvi loves the no-fuss cooking technique—just whole spices, red chilies, and mutton slow-cooked to perfection. The actress admits that when she's in the mood for something bold and rustic, junglee mutton hits the spot. Janhvi Kapoor's cheat meal confessions remind us that balance is the real key to fitness. Her openness about her food cravings proves that even celebrities enjoy indulgent, flavorful meals and don't shy away from celebrating food for what it is—a source of joy, memory, and comfort.


Time of India
4 days ago
- Entertainment
- Time of India
Hina Khan reveals hubby Rocky Jaiswal and she never proposed to each other; says ‘We hugged each other and realised it wasn't a normal one'
Actress Hina Khan opened up about her beautiful journey with husband Rocky Jaiswal, sharing how their love story unfolded without dramatic proposals or grand declarations in a heartwarming conversation with Curly Tales. Their connection, as she describes it, was always natural and deeply rooted in friendship and mutual respect. 'We have known each other for more than 12 years,' Hina shared. 'We met on the set of my first show and we were friends for a good six, seven, eight months. Then we realised that we're in love. We never proposed. We still haven't proposed to each other. It was very organic. Finally, we hugged each other and realised—this is not a normal hug.' Their relationship blossomed over shared passions, including food and travel. 'We bond on food, we love traveling, and I think it's just the understanding. There's so much love between us,' she said fondly. Hina also opened up about how her cancer diagnosis impacted their relationship, especially Rocky's emotional and physical health. 'My cancer really, really hit him hard,' she said. 'One fine day, we got to know his blood pressure had hit 220. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Thousands Are Saving Money Using This Wall Plug elecTrick - Save upto 80% on Power Bill Click Here Undo I was with him for 3-4 days during that time. I was going through chemotherapy, but suddenly the switch flipped and he was the one being treated.' She continued, 'This is a person who meditates, stays calm—but sometimes adversity hits you in ways you don't expect. That's when we realised he was diagnosed with hypertension. He never had it before.' The actress emotionally reflected on how Rocky supported her without needing validation. 'I always tell him—I cannot love you the way you love me. When I was in extreme pain, he was there. People weren't recording anything. They were helping. But he says, 'Don't you think this is what a partner should do?' He doesn't take pride in it. For him, it's like—what extra have I done?' Their story is one of quiet strength, enduring love, and profound respect—a rare and inspiring bond. Hina and Rocky tied the knot on June 4 in an intimate ceremony and their wedding is most talked about right now. Get the latest lifestyle updates on Times of India, along with Eid wishes , messages and quotes !


Indian Express
29-05-2025
- Health
- Indian Express
Sunita Ahuja eats ‘diabetic rice,' says ‘Itna bhi khaalo kuch problem nahi hota'; know how it helps control blood sugar levels
Sunita Ahuja spoke about her dietary habits not long ago, especially her love for rice. 'I eat half a roti. I feed half a roti to my dog. I eat a little rice because we, as Nepalese, like our rice. I have diabetes, so I eat a different kind of rice. That's my diabetic rice, which I eat. 'Itna (gesturing a small portion) bhi khaalo kuch problem nahi hota' (You can eat a portion of it. It doesn't cause spikes),' she said. Taking a cue from her revelation to Curly Tales, we decided to ask experts what this rice is all about. In recent years, the term 'diabetic rice' has gained popularity, often marketed as a healthier alternative for people with diabetes. 'There's no special rice called 'diabetic rice', but people often use this term for rice types that are better for blood sugar control. These include brown rice, red rice, and some long-grain varieties. Long-grain white rice, for example, has a medium glycemic index (GI) of about 56–69, which means it raises blood sugar more slowly than short-grain white rice (which has a higher GI), but still faster than brown or red rice,' said Kanikka Malhotra, consultant dietician and certified diabetes educator. But what exactly is 'diabetic rice'? 'Diabetic rice' is not a specific botanical variety of rice; it is a marketing term used to describe rice with a low glycemic index (GI) or that has been processed in a way that reduces its carbohydrate content. These rice types are promoted for their ability to cause a slower rise in blood glucose levels compared to regular white rice,' said Dr Rajeshwari Panda, head of the dietetics department, Medicover Hospital, Kharghar, Navi Mumbai. Common types of rice labeled or used as 'diabetic rice' include: Black rice Red rice Brown rice Parboiled rice Low GI basmati rice Millet-based rice alternatives (like foxtail or barnyard millet) Processed low-carb rice (e.g., cauliflower rice, shirataki rice, or konjac-based rice) These are higher in fibre and nutrients, helping to regulate blood sugar levels effectively compared to regular white rice, said Dr Manish Pendse, senior consultant physician and diabetologist, Medicover Hospitals, Kharghar, Navi Mumbai. Nutritional composition The rice types 'marketed for diabetic use' typically have: Lower available carbohydrates (or slower-digesting carbs) Higher dietary fibre More intact bran and germ layers (in unpolished or whole-grain varieties) More antioxidants (especially in colored rice like black or red) Lower glycemic index For example: White rice: GI of 70–89 (high) Brown rice: GI of 50–60 (moderate) Red rice: GI around 55 (moderate) Parboiled rice: GI 38–50 (low to moderate) Millets: GI around 40–55 (low to moderate) How does it help in sugar control? The glycemic index (GI) measures how quickly carbohydrates in food raise blood sugar levels. 'Lower GI foods cause a slower and more stable rise, which helps prevent blood sugar spikes and supports insulin sensitivity,' said Dr Panda. Diabetic rice helps in? *Reducing post-meal blood glucose spikes *Increasing satiety, helping with portion control *Improving long-term blood sugar control when incorporated into a balanced diet *Compared to white rice, which is refined and rapidly absorbed, whole grain or lower GI rice helps modulate glucose response. However, Dr Panda noted that some versions of 'diabetic rice' may have even lower carbohydrate content (like konjac-based rice or cauliflower rice), making them more suitable for advanced stages of diabetes or carbohydrate intolerance. How much is too much? Experts agree that even the healthiest rice can spike blood sugar if eaten excessively. 'Portion control is key,' said Dr Panda. According to Dr Panda, 1/2 to 3/4 cup cooked rice per meal (approx. 100–150 grams) is a reasonable portion for most people with diabetes. *Always combine with non-starchy vegetables, protein, and healthy fats to reduce the glycemic impact *Avoid pairing with other high-GI foods (like sugary sauces or sweetened beverages) One small bowl of lunch or dinner is recommended for the patient after the doctor's advice, said Dr Pendse. While there's no magic rice that 'cures diabetes', incorporating low-GI, high-fibre rice varieties in controlled portions can significantly improve blood sugar management. 'As a dietitian, I recommend personalising rice intake based on a patient's blood sugar response, overall diet, and lifestyle. Always remember that the way rice is cooked, the portion size, and the overall meal composition matter more than just the type of rice,' said Dr Panda. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.


Indian Express
28-05-2025
- Entertainment
- Indian Express
Inside the Laxmi Vilas Palace of Gujarat, four times the size of Buckingham Palace
India is home to some of the most majestic palaces in the world, but did you know that Laxmi Vilas Palace in Gujarat is four times the size of England's Buckingham Palace? More than just a royal residence, this architectural marvel stands as a symbol of history, culture, and grandeur. 'Gujarat's Laxmi Vilas Palace wasn't ruled by Gujaratis but by the Marathas. This grand residential building remains one of the most majestic in the world,' says Prateik Babbar in a series on palaces he hosted for Curly Tales. Still inhabited by the Gaekwad royal family, the palace continues to exude its regal charm, blending the past with the present. Renowned fashion influencer Komal Pandey took the viewers inside the palace. With 550 acres of grandeur, the palace is nothing short of spectacular: 'Now I know what they mean when they say it's four times the size of Buckingham Palace!,' Pandey exclaims. Despite its fairy tale setting, this palace is still a living home. The lady of the palace, Radhikaraje Gaekwad, says she is still uncovering the palace's hidden corners. 'I'm still discovering many parts of the palace. Of course, I know most of it, but there are still nooks and corners that escape me, even after all these years,' she says in the video. The palace was built in 1878 by Maharaja Sayajirao Gaekwad III and named after his wife, Maharani Laxmibai, whom he married in 1880. 'Maharani Jamnabai was searching for an heir. When a young boy boldly declared, 'I want to rule Baroda,' she adopted him as her son. He later became Maharaja Sayajirao Gaekwad III,' according to the video. The palace is an exquisite blend of Indian and European influences. Sandstone from Agra, Carrara marble, and intricate carvings by local Gujarati craftsmen—the palace is an architectural masterpiece. The palace also features Raj Abhishek Hall, where the kings were crowned, marking the beginning of their reigns. The Pratap Shastra wing showcases a remarkable collection of royal weapons, including: The Gaekwad family has a rich culinary heritage, blending flavours from Gujarati, Maratha, and Peshwa traditions. 'Gujarati food is a big part of our diet—we love Kathiawadi dal, undhiyu, and dal dhoklo,' Gaekwad says. She has also established Gazra Café at the palace, an inclusive café run by the LGBTQ+ community. 'The food is amazing—I think I can indulge now and burn off the calories later!' The palace hosts one of the world's largest Garba celebrations, attracting over 40,000 people every Navratri. As the dhol beats fill the air, dancers move in rhythmic circles, barefoot on the earth, staying close to their roots, both literally and spiritually. Laxmi Vilas Palace is where history, culture, and modernity come together.


Pink Villa
22-05-2025
- Entertainment
- Pink Villa
Cannes 2025: Janhvi Kapoor's savage response to haters calling her ‘plastic' is too good to skip
Janhvi Kapoor enjoys massive popularity online, yet a certain section of nasty users are seen passing judgment on her looks. The actress is currently making waves online with her attendance at the 78th Cannes Film Festival. On the other hand, a video showed an unfiltered side of the actress, where she is seen giving a savage response to the haters calling her 'plastic.' In the video, Janhvi Kapoor was spotted getting ready for her appearance on Day 2. She was surrounded by her hair and make-up team while they worked on her look. The actress was sitting on a chair in a printed red and white robe while she grabbed a quick bite. Addressing her fans in the video, she looked towards the camera and said, 'I look mesmerizing. I look breathtaking. I cannot wait She added, 'They are going to say it is plastic, but who cares?' leaving her entire team in stitches. It is not the first time Janhvi has candidly admitted getting procedures done on her face. Back in 2022, she had posted a video on her Instagram stories. In the light-hearted video, while the video was being recorded, they were interrupted by somebody off-camera. After being disturbed, someone from the actress's team asked her to 'reshoot' the bit. However, Janhvi quipped, 'No, I can't. I need to keep it natural.' And in another moment, she added, 'Like my face.' This left people around her laughing and adding to the banter, she also made a gesture with her hand, and said, 'Ghanta!' Notably, Janhvi's sister and actress Khushi Kapoor also admitted to getting a nose job and lip fillers earlier this year. In an interview with Curly Tales, she had opined that it wasn't a 'big deal.' However, people use the term 'plastic' as the biggest insult they could give someone. Janhvi Kapoor is accompanied by her father Boney Kapoor, sister Khushi Kapoor, and Shikhar Pahariya at the Cannes. She had the screening of her film, Homebound, co-starring Ishaan Khatter and Vishal Jethwa, on May 21. Directed by Neeraj Ghaywan, the film received a 9-minute standing ovation from the audience during its screening.