Latest news with #Deepali
NDTV
10-07-2025
- Health
- NDTV
Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn is a staple in India and the monsoon rains always seem to bring out our cravings for it. We love enjoying corn in all its forms - boiled, in soup or roasted as bhutta. It's no secret that corn-based dishes are super comforting. But if you're living with diabetes, you know that food choices can get tricky. You've probably wondered if corn is safe to eat and how it'll affect your blood sugar levels, haven't you? If you're dealing with similar doubts, you're at the right place. Let's dive into whether corn can be a part of a healthy diabetic diet. Also Read: Peri Peri Masala Corn: The Ultimate Monsoon Snack To Satisfy Your Chatpata Cravings Can A Diabetic Eat Corn? So, the question is: can people with diabetes eat corn? According to nutritionist Deepali Arora, corn isn't off-limits for diabetics. In fact, when eaten in moderation and in the right form, it can be a nutritious addition to a diabetes-friendly diet. It's a good source of fibre, essential vitamins, minerals and antioxidants. Just remember to practice portion control if you wish to enjoy corn on a diabetic diet. How To Consume Corn? Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully. Instead of opting for processed corn products or sweetened corn dishes, try incorporating whole corn kernels or fresh corn on the cob into your meals. You can also grill or boil corn, or add it to salads and stir-fries with vegetables for a balanced and healthy snack. The best part? You can easily make corn-based dishes at home or even order them from an online food delivery platform. Is Corn Better Than Rice For Diabetes? For people with diabetes, corn may be a preferable choice over rice because of its higher fibre content and slower impact on blood sugar levels. Deepali says that fibre helps slow down the digestion and absorption of carbohydrates, which can lead to a more gradual increase in blood sugar levels. However, portion control is still crucial. How To Incorporate Corn Into A Diabetes Diet? 1. Grilled Corn On The Cob Enjoy whole corn on the cob grilled or boiled with a squeeze of lime juice and a sprinkle of herbs for added flavour. 2. Salads And Stir-Fries Add fresh corn kernels to salads, stir-fries or sauteed vegetables with lean proteins like chicken or fish for a nutrient-packed meal. 3. Soups/Stews You can also use corn as a base for soups or stews. Combine it with vegetables, beans, and lean proteins. It's quite wholesome. If you're not in a mood to cook, you can even order corn soup online. 4. Roasted Corn And Vegetable Medley Another way to enjoy corns is by roasting them with mixed vegetables like bell peppers, zucchini and carrots. Do not forget to season them with herbs and spices. Now that you know the facts about corn, we hope you'll enjoy it in your diet in a balanced way. Stay healthy! Also Read: Sweet Corn Vs Desi Bhutta: Which One Packs More Nutrition?
Time of India
18-06-2025
- Business
- Time of India
Interpol notice against couple for investment fraud
Panaji: A Red Corner Notice through Interpol, based on a request by the Goa police, has been issued against fraud accused Myron Rodrigues and his wife Deepali Parab. Both have been booked by the economic offences cell (EOC) police station, Panaji, for defrauding several investors. Myron and Deepali have been named prime accused in the fraud and offences had been registered against them under the Goa Protection of Interests of Depositors Act. A chargesheet in the matter was filed on Feb 25 this year before the principal district and sessions court, Margao, by EOC. Earlier, to help apprehend Myron, a Blue Corner Notice had been issued, but he could not be apprehended. A Red Corner Notice was published on May 19 by Interpol. The crime branch has also already filed two chargesheets in this case against the two accused. More chargesheets are likely soon against a third accused, Sunita Rodrigues. Myron and Deepali allegedly cheated people, mostly from the Salcete taluka, to the tune of over Rs 100 crore under the pretext of offering lucrative returns on their investments in the share market. The EOC added five more names in connection with another case involving directors of real estate companies. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 5 Books Warren Buffett Wants You to Read In 2025 Blinkist: Warren Buffett's Reading List Undo On Aug 11, 2023, the EOC received a complaint from Ivon Suresh Joaquim Almeida, a resident of Navelim, Salcete, against Myron and Deepali, both residents of Kirbhat, Nuvem. The couple was accused of duping and cheating the complainant to the tune of over Rs 36 lakh under the pretext of investing his money in the share market, by offering lucrative returns, and misappropriating the complainant's money for their own use. Subsequently, on Aug 30, 2023, the EOC registered another first information report after receiving more complaints against the same accused for duping and cheating investors to the tune of over Rs 20 crore.
Time of India
11-06-2025
- Time of India
Woman riding pillion dies as truck hits scooter on no-entry road at Pune's Gangadham Chowk
1 2 3 Pune: A 29-year-old woman riding pillion on a scooter died and her father-in-law was injured after a truck hit their two-wheeler at Gangadham Chowk on Gangadham-Shatrunjay road, a stretch banned for heavy vehicles, around 11.15am on Wednesday. Police identified the deceased as Deepali Soni, a resident of Gangadham Road, and the injured scooter rider as Jagdish Soni (61). Additional commissioner of police Manoj Patil said: "The truck was coming from Market Yard. It should not have moved towards the Aai Mata temple as movement of heavy vehicles is banned on Gangadham-Shatrunjay road. We have registered a case against the truck driver, a resident of Bhavani Peth, and its owner under section 105 (culpable homicide not amounting to murder) of BNS. We are awaiting reports of the driver's medical examination." Senior inspector Manisha Patil of Market Yard police said Deepali and her father-in-law had gone to a school for enquiry related to admission of her two children. "The accident occurred when they were returning. After the truck hit their scooter, Jagdish fell on the road and had a close shave. But Deepali came under the left tyre of the truck that was on its way towards Kondhwa after unloading goods at Market Yard." The accident was captured on CCTV cameras. "We are questioning the truck driver about why he failed to spot the scooter," Patil said. Exactly a year ago, a woman (59) was killed and her daughter-in-law (37) critically injured after a dumper truck had hit their scooter near Gangadham Chowk. Following the accident, the Pune city traffic police had banned movement of heavy vehicles on Gangadham-Aai Mata Mandir Road.
Time of India
05-06-2025
- Time of India
City doc loses arm during robbery on outstation train
Mumbai: A 50-year-old Ayurvedic doctor lost a part of his arm after he and his wife fell on railway tracks, near Kanjurmarg, during a robbery on a long-distance train just 15 minutes after it left Lokmanya Tilak Terminus early Wednesday. Police said a part of Yogesh Deshmukh's left arm was crushed under the train while Deepali (44), also a doctor, suffered bruises. A robber tried to snatch a handbag from Deepali, who was asleep on a middle berth in S-4 of LTT-Nanded Special that left around 3.35 am. As she resisted, she got dragged along till the door of the coach by the robber. Meanwhile, Yogesh, who woke up on hearing the commotion, rushed to her rescue. As the train slowed down, the robber jumped off with her bag. Then, the couple landed on the tracks. Govt railway police (GRP) registered an FIR after a 50-year-old Ayurvedic doctor lost a part of his arm while trying to save his wife during a robbery on a long-distance train early on Wednesday. "We are analysing CCTV footage from LTT to look for the culprit," said an officer. Yogesh and Deepali Deshmukh were travelling to Latur with their nine-year-old daughter to visit a relative. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch vàng CFDs với mức chênh lệch giá thấp nhất IC Markets Đăng ký Undo They boarded bogie No. S-4 of the LTT-Nanded Special from Lokmanya Tilak Terminus around 3.35 am on Wednesday. Soon after, they went to sleep. Deepali was on the middle berth while her husband was on the top one. She had kept her handbag strapped to her shoulder. Around 15 minutes later, the train was between Bhandup and Kanjurmarg stations when an unidentified man approached Deepali's berth. He was well-built and about 6 ft tall. He tried to snatch Deepali's handbag but she did not let go. According to police, the robber continued to pull the bag and Deepali got dragged along till the door of the coach. Meanwhile, Yogesh, who woke up on hearing the commotion, rushed to his wife's rescue. As the train slowed down, the robber jumped off with her bag. Police said Yogesh tried to save his wife from getting dragged out of the coach, but both landed on the tracks. Deepali suffered bruises while a part of Yogesh's left arm was crushed under the train. The robber, meanwhile, escaped with the bag. In a statement to police, Deepali said she managed to get her husband out of the railway premises. She dialled the police number 100 but the couple did not know their location. A milk-supplying tempo was passing by and the driver, Anil Jagdale, noticed the couple on the street asking for help. "I was surprised to find them on a deserted stretch close to the railway tracks. Not many vehicles pass by that stretch. The couple told me they were doctors and had been injured in a railway accident," Jagdale said. According to Jagdale, Yogesh was conscious and was speaking. "His wife appeared to have bandaged his hand but there was a little bleeding. I rushed them to a private hospital within 15 minutes. Later, after completing my job, I went back to the hospital to check on them," Jagdale said. Yogesh is in the ICCU and is recovering. Police said the couple's daughter, who continued to be on the train when the incident took place, was deboarded safely at Kalyan station after they and railway authorities were informed of what had happened. GRP officials said the handbag contained less than Rs 5,000 in cash. "We are analysing CCTV footage from LTT to look for the culprit," said an officer. When TOI reached out to Deepali on Thursday, she was not in a position to speak.
Time of India
24-05-2025
- Politics
- Time of India
Soldier killed in J&K cremated with state and military honours in Ahilyanagar district
Nashik: Soldier Sandeep Pandurang Gaykar, who was killed in an encounter with terrorists during a search operation in Kishtwad sector of Jammu and Kashmir , was cremated with full state and military honours at Brahmanwada village in Ahilyanagar district's Akole taluka. Thousands of people, including schoolchildren, lined the village road leading to his home and then to the cremation ground as the ambulance carrying his mortal remains made its way through. Sandeep Gaykar's wife Deepali, along with their son Rihans, mother, and father, broke into tears as the ambulance arrived at their home. Gaykar belonged to the 15 Maratha Light Infantry and joined duty after a break of eight days. He and his team members were tasked with neutralising eight militants in the Kishtwad sector when Sandeep was hit by a terrorist's bullet on May 22. He was taken to a hospital, where he succumbed to his injuries. Water resources minister and district guardian minister Radhakrishna Vikhe Patil paid tribute to the soldier by laying a wreath on his mortal remains. While receiving the tricolour from the army personnel, the soldier's wife, along with her father-in-law, Pandurang Gaykar, gave a loud cry of 'Bharat Mata Ki,' with the crowd responding "jay". by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Hai un impianto fotovoltaico? Aumenta i tuoi risparmi con una pompa di calore Aira Scopri di più Undo MLAs Kiran Lahamte, Amol Khatal, former MP Sadashivrao Lokhande, former MLA Vaibhav Pichad, superintendent of police Somnath Gharge, deputy superintendent of police Kunal Sonawane, tehsildar Siddharth More and others paid tribute to martyr Sandeep Gaykar. Gaykar leaves behind his wife, son, parents, and two sisters. He served in Gandhinagar, the Poonch sector in Jammu and Kashmir, Ghana Sagar in Madhya Pradesh, and the United Nations. Wife Deepali said, "He loved his parents very much. I will ensure all his dreams come true."
