Latest news with #Dorra
See - Sada Elbalad
an hour ago
- Health
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Discover the Magical Herb That Fights Stress and Boosts Your Memory
Pasant Elzaitony Ashwagandha, also known as Indian ginseng or Withania somnifera, is one of the most renowned medicinal herbs in traditional Indian medicine (Ayurveda), used for thousands of years. It is classified as an adaptogenic herb, meaning it helps the body adapt to physical and mental stress. Recent studies have shown that Ashwagandha may lower cortisol levels, the stress hormone, making it a natural option for reducing anxiety and promoting calm. Research also suggests it can improve sleep quality, combat insomnia, and boost physical energy and stamina. Ashwagandha has also shown promise in enhancing cognitive functions and memory, thanks to its antioxidant properties that may support brain and immune health. Hormonally, it may help increase testosterone and fertility in men, and support hormonal balance and menstrual regulation in women. Despite its many benefits, experts caution that it may not be suitable for everyone. Pregnant women, breastfeeding mothers, and individuals with thyroid conditions are advised to avoid it due to potential hormonal effects. It may also interact with sedatives, blood pressure medications, or diabetes drugs, and could cause side effects like drowsiness, headache, digestive issues, or low blood pressure. Ashwagandha is available in various forms, including capsules, powder, tea, and liquid extract, with common doses ranging between 300 to 600 mg daily of high-concentration extract. Always consult a doctor or herbal specialist before starting use. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Sports Get to Know 2025 WWE Evolution Results News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" News Flights suspended at Port Sudan Airport after Drone Attacks
See - Sada Elbalad
2 days ago
- Health
- See - Sada Elbalad
Soup: Winter Warmth and Summer Refreshment!
Pasant Elzaitony Although soup is often associated with cold winter days, it also holds a special place on the summer table due to its many health and nutritional benefits—especially when made with ingredients that suit hot weather and the body's seasonal needs. Soup is an excellent way to replenish fluids and minerals lost through sweating. It is easy to digest and provides a feeling of fullness without being heavy on the stomach, making it ideal during hot weather. Adding fresh vegetables or light proteins enhances its nutritional value, offering a mix of essential vitamins and minerals to help maintain energy and focus throughout the day. Some refreshing summer soup options include: Cold Vegetable Soup: Made with tomatoes, cucumbers, and peppers, served chilled with a touch of olive oil and lemon, rich in antioxidants and wonderfully refreshing. Light Lentil Soup: Cooked without fats and served lukewarm, it's rich in protein and fiber. Carrot and Ginger Soup: Served cold or slightly warm, it features a unique flavor and supports digestion and immunity. Corn and Cilantro Soup: Light and easy to prepare, rich in essential vitamins, and served warm or room temperature. Incorporating soup into your summer diet is not just about flavor—it's a smart move to stay hydrated and healthy during the hot season. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters News China Launches Largest Ever Aircraft Carrier Arts & Culture "Jurassic World Rebirth" Gets Streaming Date Sports Former Al Zamalek Player Ibrahim Shika Passes away after Long Battle with Cancer Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" Sports Get to Know 2025 WWE Evolution Results News Flights suspended at Port Sudan Airport after Drone Attacks
See - Sada Elbalad
2 days ago
- Entertainment
- See - Sada Elbalad
Dolce & Gabbana Dazzles the World Once Again with a Sophisticated Collection Blending Art and Innovation
Pasant Elzaitony This week, the renowned Italian fashion house Dolce & Gabbana presented a stunning new collection that captivated fashion enthusiasts around the globe. With this showcase, the brand reaffirmed its leading position in the world of haute couture, offering a dazzling fusion of fine art and modern techniques, featuring unexpected materials that gave each piece a unique and creative edge. What stood out in this collection is that, despite its bold artistic vision and references to Italian historical and symbolic elements, the designs remained elegant and wearable, making them suitable for the most prestigious events and grand celebrations. The house succeeded in striking a balance between rich, intricate details and architectural ornamentation, all while preserving the simplicity and refined nature of the garments—both feminine and masculine. Designers incorporated unconventional materials such as inlaid copper and polished marble details, alongside luxurious fabrics like hand-embroidered velvet and silk. This added a new dimension to haute couture, blending craftsmanship with artistic innovation. The collection also boldly featured pieces inspired by religious and historical motifs, yet always with a respectful nod to cultural heritage. This collection embodies Dolce & Gabbana's vision that fashion is not just about clothing—it is a complete artistic experience that interacts with history, culture, and individuality. Once again, the house proves its unmatched ability to create unforgettable shows that bring together refined taste, innovation, and pure Italian luxury. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters News China Launches Largest Ever Aircraft Carrier Sports Former Al Zamalek Player Ibrahim Shika Passes away after Long Battle with Cancer Arts & Culture "Jurassic World Rebirth" Gets Streaming Date Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" Sports Get to Know 2025 WWE Evolution Results News Flights suspended at Port Sudan Airport after Drone Attacks
See - Sada Elbalad
4 days ago
- Climate
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Recommended Outfits for Today's Weather
Pasant Elzaitony With temperatures soaring above 38°C across most regions today, choosing the right outfit is essential—not only for comfort, but also for health and protection from the summer heat. Here's a practical guide to what men, women, and children are advised to wear today. 1. Fabric Choice: Opt for natural cotton fabrics, known for their ability to absorb sweat and allow airflow, helping to regulate body temperature. Avoid synthetic materials like polyester and nylon, which trap heat and moisture, increasing discomfort. 2. Color Selection: Dark colors absorb heat, so it's best to wear light-colored clothing such as white, beige, light blue, or soft pink. These shades reflect sunlight and reduce the feeling of heat. 3. Style and Fit: Loose-fitting and airy garments are much more comfortable in hot weather. They allow better ventilation and prevent fabric from sticking to the skin. For women, light cotton dresses are ideal, while men are advised to wear short-sleeved shirts and lightweight trousers or shorts. 4. Protective Accessories: Don't forget the importance of wide-brimmed hats to shield your head from direct sun exposure, and UV-protective sunglasses for eye protection. It's also recommended to apply sunscreen, especially during peak sunlight hours between 2 PM and 4 PM. 5. Footwear: Wear open shoes or sandals made from breathable natural materials, especially if you'll be spending a lot of time outdoors. This helps keep your feet cool and dry, especially for kids and those on the move. In conclusion, dressing for today's weather isn't just about fashion—it's a way to guard against heat exhaustion and sunstroke. Aim for a balance of comfort, protection, and style in your outfit today! read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters News China Launches Largest Ever Aircraft Carrier Sports Former Al Zamalek Player Ibrahim Shika Passes away after Long Battle with Cancer Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" News Flights suspended at Port Sudan Airport after Drone Attacks Arts & Culture Hawass Foundation Launches 1st Course to Teach Ancient Egyptian Language Sports Get to Know 2025 WWE Evolution Results
See - Sada Elbalad
6 days ago
- Entertainment
- See - Sada Elbalad
Easy And Delicious Creamy Fruit Salad Recipe
Pasant Elzaitony Looking for a refreshing and nutritious treat that's both easy to make and bursting with flavor? This creamy fruit salad is the perfect answer. Combining a colorful mix of fresh fruits with the smooth sweetness of condensed milk or yogurt, this simple recipe delivers a delicious balance of taste and texture. Ideal for summer gatherings, quick breakfasts, or healthy desserts, this fruit salad can be ready in minutes and chilled to perfection. Whether you're feeding a crowd or enjoying a solo snack, this dish is sure to please all ages. • Ingredients: 1 banana, sliced 1 kiwi, peeled & sliced 1 cup strawberries, halved 1/2 cup blueberries 1 peach or mango, diced 1/2 cup sweetened condensed milk (or vanilla yogurt) Optional: 1 tbsp honey • Directions: Add all chopped fruits to a large bowl. Pour condensed milk (or yogurt) over the fruit. Drizzle honey if using. Gently mix to coat evenly. Chill in the fridge for 15–30 min. Serve cold and enjoy! read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters News China Launches Largest Ever Aircraft Carrier Sports Former Al Zamalek Player Ibrahim Shika Passes away after Long Battle with Cancer Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" News Flights suspended at Port Sudan Airport after Drone Attacks Arts & Culture Hawass Foundation Launches 1st Course to Teach Ancient Egyptian Language Videos & Features Video: Trending Lifestyle TikToker Valeria Márquez Shot Dead during Live Stream
