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How Myles Downey is Transforming Leadership Performance Powered Through Strategic Coaching, Innovation, and Passion
How Myles Downey is Transforming Leadership Performance Powered Through Strategic Coaching, Innovation, and Passion

Int'l Business Times

time11 hours ago

  • Business
  • Int'l Business Times

How Myles Downey is Transforming Leadership Performance Powered Through Strategic Coaching, Innovation, and Passion

Myles Downey Myles Downey, a veteran coach and author, has spent over four decades at the forefront of performance coaching, quietly shaping the leaders who shape industries. Based in Europe, Downey is recognised as a reputed leading business performance coach. His work has been strengthened by an unwavering mission of helping people unlock their innate potential, step into their unique genius, and succeed, not only for themselves, but for the organisations they lead. "I've always been fascinated by helping people express themselves fully," Downey says. "I often feel this rage in me about how often people are suppressed by education, by rigid systems, by the stereotypes that dictate society. Coaching is my way of rebelling against that." Born in Dublin, Downey's early years as a competitive tennis player taught him lessons that would be the catalyst for his life's work. Yet, his ultimate turning point came after reading The Inner Book of Tennis in the early 1970s. "It was revolutionary," he recalls. "The book helped me realise that in order to be self-expressed, you have to build trust in self. That I could learn without being taught in a traditional way." This insight set him on a path from architecture in Dublin to London, where he trained directly in the "Inner Game" methodology and began translating those principles into business coaching. After discovering that new approach, Downey's career quickly became a study in pioneering. In 1987, he was a part of The Alexander Corporation. Less than a decade later, he established The School of Coaching in 1996, which was arguably the first formal institution in the UK to offer professional coaching education. "We wanted to move coaching from the shadows into a discipline that was both respected and practical," he explains. And it was this commitment to both rigour and results that has since defined his approach towards every one of his endeavours. Downey reflected his influence through his books, which have become foundational texts in the coaching realm. Effective Coaching , first published in 1999 and now in its fourth edition as Effective Modern Coaching, has sold thousands of copies and is available worldwide. He later authored Enabling Genius , challenging the notion that brilliance is reserved for the rare few. "The idea that only notable personalities like Einstein or Mozart could be geniuses is an outdated belief," Downey reflects. "Everyone has a unique genius. The work is to find it, embody it, and use it." And his 2022 release, The Enabling Manager , brings that philosophy to structural leadership, helping managers unlock the true potential within their teams. Ultimately, through his books, Downey has sought to help readers access the embodiment of their potential, crafting tangible, workable strategies to help identify and train their genius. Today, Downey's focus is redirected towards something intentional, something he calls 'leadership performance coaching.' Unlike traditional leadership development, which he views as overly abstract and often disconnected from results, leader performance, he believes, dives into real-world impact. "My job is quite straightforward," he shares. "Help leaders in improving their performance. Performance first, development second. Once they've achieved clarity and purpose, growth follows naturally." Downey's approach blends challenge with empathy. He has a deep respect for the pressures that today's leaders endure, balancing the short-term demands of shareholders with the long-term vitality of their people and organisations. "Leaders operate in uncertainty a lot of the time," Downey explains. "An effective coach here has the responsibility to help them navigate that uncertainty, find clarity, and then act with intent. Once a leader is clear, that clarity cascades through their work, teams, and organisation." Downey's work has made an impact on C-suites across continents, from Europe to America, to Asia, and spans industries from finance to media to public service. He has kept his craft at the forefront of his focus, instead of recognition or acclaim. "The thrill is in helping businesses bring an idea to life," he says. "Launching a bank, reshaping a business, unlocking someone's potential, those moments never get old." Even as he continues to coach top executives, Downey is exploring new ways to share his insights. One being a novella, set in the Dublin pubs of his youth, where two strangers meet, and through a series of conversations, one steps into his own shoes as a leader. The book, while playful in design, reflects Downey's lifelong mission of helping people recognise and embrace their unique genius. After a plethora of experiences in redefining leadership globally, Downey always returns to the belief that has guided him from the start: "Coaching is about giving people permission to be themselves," he says. "When leaders step into that space, where they are clear, authentic, and fully themselves, performance follows. And with it, transformation."

Robert Downey Jr.'s MCU payday revealed for Avengers: Doomsday
Robert Downey Jr.'s MCU payday revealed for Avengers: Doomsday

Express Tribune

time18 hours ago

  • Entertainment
  • Express Tribune

Robert Downey Jr.'s MCU payday revealed for Avengers: Doomsday

Robert Downey Jr. is set to return to the Marvel Cinematic Universe in a new role, with a contract reportedly worth over $100 million, according to Variety. The actor, who originally portrayed Tony Stark/Iron Man, will appear in the upcoming Avengers: Doomsday, and is also expected to feature in Avengers: Secret Wars. Variety reports that Downey will now portray Doctor Doom, marking a major shift in casting within the MCU. His compensation includes a reported $50 million base pay per film, in addition to box office bonuses, backend participation, and production perks such as private jet travel, separate trailers, and security support during shooting. This agreement is one of the largest ever for an MCU actor. Directors Joe and Anthony Russo are reportedly earning around $80 million for directing both Doomsday and Secret Wars, making Downey's deal one of the most high-profile negotiations in recent studio history. Downey's previous salary for Avengers: Endgame was reported to be approximately $75 million with backend bonuses. His return in Doomsday is part of Marvel's broader Phase Six lineup, which is set to reshape its multiverse narrative. Avengers: Doomsday is scheduled to release on December 18, 2026, with Secret Wars following in 2027. Marvel Studios has not issued official plot or casting confirmations beyond what has been reported by trade publications.

Men over 50 should know about these 9 sneaky health problems — low testosterone, heart disease and more
Men over 50 should know about these 9 sneaky health problems — low testosterone, heart disease and more

Yahoo

time2 days ago

  • Health
  • Yahoo

Men over 50 should know about these 9 sneaky health problems — low testosterone, heart disease and more

Plus, the steps you need to take to address them. If you're a man over 50, chances are you've noticed some of the more obvious signs of aging, like grey hair or wrinkles. But there can be some not-so-obvious changes due to age that can lead to sneaky health issues, even for men who lead a healthy lifestyle. As the years pass, everyone's cells and the systems that repair them wear down, which can make you more vulnerable to certain health conditions. 'It's like your body's maintenance crew gets a little tired and understaffed,' says Dr. Angela Downey, family physician and host of the Codependent Doctor podcast. While aging brings on a higher risk of certain health conditions for everyone, there are certain problems that men over 50 should be aware of. This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle. 'Prostate enlargement and prostate cancer become more common. Men also tend to ignore early signs of depression or cardiovascular disease, so mental health and heart health need extra attention,' Downey told Yahoo Canada, also pointing out that 'testosterone naturally declines, which can affect energy, mood and libido.' So, what's a guy to do about all of this? There's plenty, actually — and the more informed you are, the better prepared you can be. Let's look at 9 common health problems in men over 50 and what to do about them. 9 common health issues for men over 50 and how to combat them 1. Low testosterone Around 8 per cent of men aged 50 to 79 have low testosterone — but don't be quick to brush it off as just a regular part of aging. Testosterone is produced in the testicles and controlled by the pituitary gland and hypothalamus in the brain, and low testosterone can be caused by injuries and medical conditions affecting any of these. If you notice a decrease in your energy, mood or sex drive, or start experiencing hot flashes (yep, men get them, too), talk to your doctor. Low testosterone can be diagnosed with blood tests and treated with testosterone replacement therapy. 2. Erection problems Erectile dysfunction, which includes trouble getting or keeping an erection long enough to have intercourse, is very common. Around 40 per cent of men in their 40s experience it, and the risk increases by around 10 per cent per decade. Sometimes it's as simple as stress, nerves or not being in the mood, but it can also point to something else going on, like heart or nerve issues or low testosterone. If it keeps happening or you're not sure why, it's important to talk to your doctor. 3. Depression Depression in men over 50 can sometimes be linked to hormonal changes, like low testosterone, chronic illness and life stressors — and early symptoms are often overlooked or downplayed. Many men find it hard to talk about their feelings, but reaching out for help is important. If you're struggling, know you're not alone and help is available. Talk to a friend or loved one or consider seeking support from a doctor or mental health professional. You can also find an extensive list of mental health services, including provincial and territorial services, crisis lines, support groups and more, on the Government of Canada website. 4. Obesity and other weight issues Around 65 per cent of Canadians have a body mass index (BMI) that's classified as overweight or obese — and most are men between the ages of 50-64. Carrying extra weight, especially around the abdomen, is linked to sleep apnea, fatty liver disease, heart issues, stroke, diabetes and even some cancers. While diet and activity levels play a role, so do your genes and changes in hormones. Eating better and being more active can help you reach a healthier weight, but there are also other tools available if needed. If you're finding it tough to lose weight, don't hesitate to talk with your doctor or a healthcare professional. 5. Heart disease Heart disease can happen at any time, but it's in your 50s that risk factors — like weight gain, high blood pressure and cholesterol — are more likely to kick up a notch and continue to increase the older you age. Downey recommends regular blood pressure, cholesterol and blood sugar checks. If you're over 65, doctors recommend a screening ultrasound to check for an abdominal aortic aneurysm, which is a bulge in the main artery that carries blood from your heart. These are more common in men, especially if you're over 60 or have a history of smoking or heart problems. 6. Prostate problems As men age, it's common for the prostate to get bigger — and most men have some prostate enlargement by the time they're 70. An enlarged prostate (also called BPH) isn't linked to a higher risk of prostate cancer, but it can cause symptoms, like trouble peeing, incontinence and blood in your urine. Prostate cancer isn't as common as BPH, but it is the most common cancer for men in Canada. The Canadian Cancer Society recommends starting screening at 50 if you're at average risk, or 45 if you're at high risk. 7. Cancer Cancer can develop at any age, but 9 out of 10 cancers in Canada are diagnosed in people over the age of 50. There are a lot of variables that affect a person's risk of getting cancer. While not all of them, like genetics, can be helped, avoiding common risk factors, like smoking and alcohol, can help. Doctors also recommend appropriate screening, based on your age and risk factors, to help increase your chances of finding any cancer early when it's easier to treat. Speak to your doctor about your cancer risk and screening, or if you have symptoms of cancer. 8. Hearing loss Hearing loss can affect anyone, but of the estimated 2.7 million Canadians over 45 with hearing loss, around 1.5 million of them are men. You may think that needing to turn the TV up or having trouble keeping up with conversations in noisy environments is just a natural part of getting older — but hearing loss can be caused by more than just aging. Illness, injuries and even certain medications can contribute to the issue. If you're over 50, it's a good idea to schedule a hearing test whether you notice a change in your hearing or not. 9. Vision problems Seeing more floaters? Finding yourself squinting more? Having trouble telling the difference between green and blue? These are common signs of aging eyes. The risk of certain ocular diseases, like glaucoma and age-related macular degeneration also increases over 50, which is why regular eye exams are so important. The Canadian Association of Optometrists also recommends protecting your eyes from the sun's UV rays, eating an antioxidant-rich diet and getting regular exercise to prevent or delay age-related eye problems.

Cork hurling captain Robert Downey praised for selfless act amid All-Ireland heartbreak and WhatsApp rumour storm
Cork hurling captain Robert Downey praised for selfless act amid All-Ireland heartbreak and WhatsApp rumour storm

The Irish Sun

time6 days ago

  • Entertainment
  • The Irish Sun

Cork hurling captain Robert Downey praised for selfless act amid All-Ireland heartbreak and WhatsApp rumour storm

FOR the second year running Cork returned from an All-Ireland hurling final without silverware. But the manner of this year's second-half shocking collapse against Tipperary has only added to the deep pain for their 2 Robert Downey of Cork showed up at a kid's hurling camp to help out after a heartbreaking loss in last Sunday's All-Ireland final 2 A post was shared of the Cork skipper on social media at the camp earlier this week Credit: INSTA @tomken81 The Rebel county boards also During the week, speculation swirled on WhatsApp, suggesting a significant dressing-room bust-up at half-time. Amid the noise and rumours, Rebels captain Robert Downey has earned praise for a classy gesture during what must be a difficult week. The skipper turned up to help coach at a local kids' Cúl Camp. read more on hurling A photo was posted to Instagram by former Cork star Tom Kenny from the Grenagh GAA Cúl Camp. The snap showed Downey chatting and coaching the next generation of hurlers - despite the heartbreak of the previous weekend. A caption on the "Thanks to Rob Downey for calling after a tough sporting week for him. Well done boys and girls. Thanks to all the coaches, assistants and volunteers." Most read in GAA Hurling One particularly touching image shows Downey in deep conversation with a group of children as they don hurleys in their hands. The post was later shared by O'Connor Hurleys – a company co-owned by two-time All-Ireland winner Ben O'Connor – who used the moment to condemn the unfounded dressing-room claims circulating online. Liam Cahill's BBC interview gatecrashed by Tipperary GAA stars after All-Ireland final A further post stated: "To anybody ignorant or stupid enough that helped spread a rumour this week, what have you done to promote the game this week?" "This is what Rob Downey did this week after the heartache of losing an All-Ireland final. "Shame on anyone that promoted those horrible stories about our young men this week. You're not supporters, nor are you good opponent. You're lower than low.' It's not clear who runs the O'Connor Hurleys social media page, but the message pulled no punches. Regardless, Downey's decision to attend the camp was a powerful and selfless gesture that hasn't gone unnoticed in many quarters after such a challenging week for the Cork skipper.

Rianne Downey's journey from Bellshill to Glastonbury
Rianne Downey's journey from Bellshill to Glastonbury

The Herald Scotland

time19-07-2025

  • Entertainment
  • The Herald Scotland

Rianne Downey's journey from Bellshill to Glastonbury

'I want to do them justice, and be respectful of the crowd coming to watch, because these songs mean a lot to them.' They mean a lot of Rianne Downey now, too. It was a video posted to social media during the first year of the Covid lockdown which ultimately sprung the 'wee lassie from Bellshill' (words: artist's own) from her bedroom to the Pyramid stage at Glastonbury, performing to a worldwide audience of millions. Downey's is not the first story of a Bellshill girl who blew up in the music industry. Like Sheena Easton, she has also teamed up with a bona-fide pop legend. But where Easton traded girl-next-door Big Time wholesomeness to join Prince's Over 18s party, Downey has forged an alliance with a man who has written some of the biggest British hits of the last 40 years, and whose stage outfit is a cagoule. Paul Heaton has long had a female vocalist at his side as one of the most prolific and highly respected songwriters of his generation, with the likes of The Beautiful South and The Housemartins. When long term collaborator Jacquie Abbott withdrew from their future plans, opportunity knocked for a girl in Lanarkshire. 'I'd uploaded a cover of Rotterdam in October 2020 and Paul had commented on it. I remember at the time being absolutely buzzing, running downstairs to tell my mum and dad,' said Downey, of the moment that changed her life, and that of her joiner dad and cafe worker mum. 'Three years later I got a phone call when I was walking back from the pub one afternoon, asking me if I was available to come and join him.' Downey raced home to record some voice notes of the Beautiful South standards Perfect 10, Don't Marry Her and You Keep It All In. (Image: GT) 'They got back later that same day to say, 'Right let's have you on, and see how it goes from there'. But even before the first gig he asked me to stay on for the summer, then before the end of the summer he asked me to sing on his new album and whether I'd like to join him on the Pyramid Stage.' And so it was that Rianne Downey ascended the throne alongside the King of witty northern pop, following Brianna Corrigan, Alison Wheeler and Abbott, the latter having formed a chart-topping duo with her former Beautiful South bandmate until she withdrew (Heaton has since said Abbott took time out to care for her child who has autism). In a whirlwind few weeks in the summer of 2023, Downey's career experienced G-force. 'I'd been doing my solo stuff before then. I was dead chuffed with how it was going,' she said. 'I'd supported Gerry Cinnamon at the Barras, Paolo Nutini at the Cavern in Liverpool. The last gig I played before joining Paul was a solo headliner at King Tut's. It was a bit of a jump going from 300 at Tuts to 30,000 at Neighbourhood festival. 'I'll never forget the feeling before I stepped on stage at the first gig with Paul. I knew nothing was going to be the same again. My life has transformed since that gig. I'm in my happy place when I perform, and when I stepped out there with Paul it just felt like home.' How does it feel to follow in the footsteps of the other women? 'Paul's very pernickety, he liked to get things right, and does things at such a high standard that I know he wouldn't just pick anybody. So it's nice to know how much he would have believed in me to bring me on.' Downey freely admits she's had to study Heaton's back catalogue, and her co-singer's ways, which she calls 'Heatonisms - the way he pronounces things, the rhythm he sings in.' She said: 'It didn't feel like it took too much work in the rehearsal room, it all clicked. Paul was telling me to keep my eyes on him when singing, and that helps, you notice each other's mouths, each other's breathing. Each gig we have played, the chemistry has got better. You can rehearse and rehearse but the chemistry grows when you're doing gigs.' She's on tour around the UK with Heaton this summer and will headline Belladrum Tartan Heart Festival later in the summer, before launching her debut LP, The Consequence of Love, in October. The album showcases her country leanings, and a knack of getting to the heart of a song's emotional punch, much like Heaton has for 40 years. The title track is a reaction to the living grief of her grandmother's dementia. 'I went into the studio with a bottle of prosecco, a packet of fags and a fish supper,' she said. 'I don't even smoke. Then you step back and realise you've put your trauma into your guitar, onto a bit of paper and you feel better. 'I've always done my solo stuff, but my priority is Paul and that comes first.' she said. 'I'm so lucky that's what I get to call my job now. Everything else is a bonus. It's not even like I can say it's a dream come true. It's so far beyond my dreams.'

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