7 days ago
Forget rosemary oil, RED ONION's the secret to stopping hair loss, Dr claims – how to use it for new growth in 6 weeks
IF you're battling with hair loss, fear not, you've come to the right place.
And especially if you can't afford to break the bank on expensive shampoos and posh haircare treatments, don't worry, we've got just the thing for you.
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A doctor has revealed the secret to combating hair loss - and you may be surprised to know that the key isn't a high-street supplement or oil.
In fact, according to this pro, a red onion will help to fix your hair loss.
Not only this, but it will also protect against fungus, mould and dandruff too - yes, you heard that correctly.
In a recent video that was posted on YouTube, Dr Eric Berg DC claimed that red onions are "packed with sulphur," which aids the body in producing keratin, the primary protein found in hair.
These pungent vegetables also boast "the highest amount of quercetin," which helps combat some of the root causes of hair loss.
The health expert acknowledged: "Quercitin helps increase the growth hormones of the hair follicle.
'It is also a powerful antimicrobial, protecting your scalp from overgrowth of yeast, fungus, mould, and dandruff."
The remedy involves a simple red onion as it "has the most quercetin" - but instead of eating it, Dr Berg explained how a homemade onion 'shampoo' could be an incredibly effective treatment.
To prepare the solution, simply chop and blend a red onion before straining the mixture through cheesecloth to fully separate the liquid from any remaining chunks.
Once the preparation is done, while in the shower, massage the onion juice through damp hair and into the roots for a few minutes.
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But don't rinse it off immediately - instead, Dr Berg advised beauty fans to let the solution sit in your locks for up to an hour and 'allow it to work its magic.'
Then, jump back into the shower and "shampoo your hair twice" to wash away any lingering onion smells.
If the smell persists, you can add a dash of lemon juice or some rose water to your hair.
Hair Loss 101
HAIR pro Samantha Cusick has revealed everything you need to know about hair loss.
Why Does Hair Loss Happen?
Hair loss can be influenced by so many factors, from genetics and hormone changes to lifestyle choices.
Stress, diet, and even hair care habits can all impact hair strength.
It's perfectly normal to lose some hair each day, but sometimes the body can shed more than usual, responding to things like hormonal shifts or even life stressors.
Why It Happens More This Time of Year
Have you ever noticed your hair seems to shed more in autumn? That's seasonal shedding!
During summer, we hold onto extra hair to protect our scalp from the sun.
As the weather cools, it's like our body recalibrates and lets go of those extra strands.
Dry, cooler air can also make hair more brittle, making it easier to lose a little extra volume during these months.
Hacks and Affordable Buys to Treat Hair loss
The great news? You don't need to spend a fortune on pricey treatments to support your hair.
Try daily scalp massages—they're so simple but really help boost blood flow to the follicles.
Castor oil is another fantastic, budget-friendly option that's rich in nutrients to strengthen your strands.
Adding a bit more protein to your diet and a biotin supplement can also work wonders for overall hair health.
Products to Avoid
Steer clear of products with high levels of alcohol, sulphates, and parabens - they can be drying and damage hair over time.
Heat styling and chemical treatments can also cause breakage, so try to use them sparingly.
Instead, look for gentle, hydrating formulas to support your scalp and keep hair healthier through the seasons.
Backed by scientific evidence
While this may seem like an online beauty fad, it has been supported by scientific evidence.
Compared to tap water, people who used this raw onion juice treatment for alopecia noticed "significantly higher results with regard to hair re-growth."
A small study published in the Journal of Dermatology suggested that applying onion juice to the scalp could potentially assist in hair regrowth for some.
This research involved participants suffering from alopecia areata, a type of patchy, non-scarring hair loss.
It is also a powerful antimicrobial, protecting your scalp from overgrowth of yeast, fungus, mould, and dandruff
Dr Eric Berg DC
The researchers identified that hair growth commenced after just two weeks of applying onion juice to the scalp twice daily.
Not only this, but nearly 74% of the participants witnessed some hair regrowth after four weeks, and by six weeks, around 87% reported regrowth.
Both men and women participated in the study, with men demonstrating a higher rate of hair regrowth.
Won't break the bank
And fortunately, those strapped for cash will be pleased to know that this DIY haircare remedy doesn't have to be expensive.
In fact, it's super affordable and great for those on a budget, as a pack of three red onions can be purchased from Aldi for just 95p, which works out at only 32p per onion.
According to Dr Berg, applying onion juice twice a week for about six weeks is sufficient to ensure hair growth.
While it may take some time to notice results, most people report seeing hair growth after the third or fourth week.
To enhance the onion juice treatment, Dr Berg recommended adding five drops of rosemary oil, which contains phytonutrients linked to hair growth and overall health benefits.
He also suggested fermenting the treatment for up to 72 hours before use, which "enhances the quercetin" and increases the acidity, making it "very therapeutic for your scalp."
Dr Berg recognised that this solution is not a 'miracle cure' and that alongside this, proper nutrition, including consuming enough vitamin D and a balanced diet, is essential for supporting hair health.
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