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Does Coffee Count As Water? Here's What Experts Say
Does Coffee Count As Water? Here's What Experts Say

Yahoo

time23-05-2025

  • Health
  • Yahoo

Does Coffee Count As Water? Here's What Experts Say

Hydration is a key part of a healthy body and mind. But with many of us starting our day with coffee, we could argue that a cup of joe is also a vital part of a functioning body and mind. According to Drive Research, 73% of people in the U.S. drink coffee every day, and 93% drink it at least once per week. Between a love for hydration and coffee, you've probably wondered whether your daily cup counts toward your water intake. A black coffee, cold brew, or Americano is all water, right? To get to the bottom of this, we consulted two health experts: Alex Larson, R.D.N., founder and CEO of Alex Larson Nutrition, and Dr. Raj Dasgupta, Chief Medical Advisor for Garage Gym Reviews. Coffee drinkers, listen up. Both Larson and Dr. Dasgupta say yes, coffee can count toward your daily water intake. "Even though caffeine can have a mild diuretic effect, the water in coffee usually makes up for it, especially if you're a regular drinker," Dr. Dasgupta says. However, Larson adds that high amounts of caffeine might increase fluid loss for some people. This usually happens around 400mg or more of caffeine, or four or more cups of coffee per day. In terms of how much caffeine is safe to drink, the FDA says up to 400mg of caffeine per day is "an amount not generally associated with negative effects." The experts say other drinks like tea and soda also count toward hydration, but there are some caveats. Dr. Dasgupta says drinks high in sugar and additives, like soda and energy drinks, aren't the best way to hydrate. "They're fine in moderation, but water and plain tea are better options," he says. When it comes to staying hydrated, both Larson and Dr. Dasgupta recommend pairing coffee with water. "A good rule of thumb is to pair each caffeinated beverage with a glass of water, especially around exercise or in hot weather," Larson says. And how you start your day can make an impact, too. "Starting your day with water, not just coffee, makes a big difference," Dr. Dasgupta says. He recommends keeping a water bottle nearby to sip on throughout the day. You Might Also Like Insanely Easy Weeknight Dinners To Try This Week 29 Insanely Delicious Vodka Cocktails

New Report: 81% of Ecommerce Leaders Fear Tariffs--But 91% Still See International as Key to Growth
New Report: 81% of Ecommerce Leaders Fear Tariffs--But 91% Still See International as Key to Growth

Associated Press

time08-05-2025

  • Business
  • Associated Press

New Report: 81% of Ecommerce Leaders Fear Tariffs--But 91% Still See International as Key to Growth

Passport and Drive Research survey reveals how ecommerce brands are balancing rising trade risks with high international revenue potential—and the strategies they're using to scale seamlessly PALO ALTO, Calif., May 8, 2025 /PRNewswire/ -- Passport, a leading international ecommerce solutions provider, today released a new research report in partnership with Drive Research, offering a timely look into how ecommerce brands are approaching global expansion in the face of shifting trade policies, rising tariffs, and increasing fulfillment demands. Based on a February 2025 survey of 100 senior U.S. ecommerce leaders, the report— 'Going Global, Smarter: The Ecommerce Leader's Guide to Scaling Internationally Amid Tariffs' —uncovers the tensions and opportunities shaping international strategy today. Key insights include: 'Ecommerce brands are waking up to the fact that relying solely on the U.S. is no longer a sustainable growth strategy,' said Alex Yancher, Co-Founder and CEO of Passport. 'Between tariff uncertainty, de minimis changes, and rising fulfillment expectations, international expansion is becoming a necessity—and brands need partners that offer end-to-end support across logistics, compliance, and customer experience. That's exactly why we commissioned this research: to help ecommerce leaders navigate what's next.' The report also features exclusive case studies from fast-growing DTC brands like Carpe and Ogee, who have doubled and even 10X'ed international revenue after investing in localized storefronts, compliance, and logistics with Passport. 'With Passport Global, we were able to start running international ads with confidence—and almost immediately saw a massive lift,' said Alex Stark, CMO and Co-Founder of Ogee. 'Our international peak sales increased 10x. The ability to combine localized storefronts with high-ROI global marketing made all the difference.' The full report is currently available for download at For ongoing tariff and trade updates, visit – a real-time news aggregator that includes expert insights from Passport's Global Trade team. This announcement follows Passport's recent partnership update with ShipBob to bring Delivered Duty Paid (DDP) shipping to more international customers, furthering Passport's mission to simplify global expansion for ecommerce brands through end-to-end logistics and compliance solutions. For more information about Passport Global and our full range of solutions, visit ABOUT PASSPORT: Founded in 2017, Passport is a global ecommerce solutions provider that empowers merchants—like Dolls Kill, Ridge, Ogee, OneSkin, and HexClad—to grow profitably and confidently in over 180 countries. Combining innovative technology, global logistics, and expert compliance and growth support, Passport delivers the right solutions for the right markets at every stage of global growth. From cross-border logistics to in-country enablement services, Passport offers a seamless, flexible experience to help D2C brands unlock their full global potential. To learn more about the company, offerings, and careers, visit ABOUT DRIVE RESEARCH: Drive Research is a global market research company specializing in custom-built, quantitative and qualitative methodologies. Our passionate team helps B2B and B2C organizations grow by extracting insights from the data we collect to accelerate sales, marketing, and business strategies. Learn more at View original content to download multimedia: SOURCE Passport

Aldi Is Closing Its US Locations for 24 Hours — Here's Why
Aldi Is Closing Its US Locations for 24 Hours — Here's Why

Yahoo

time04-04-2025

  • Business
  • Yahoo

Aldi Is Closing Its US Locations for 24 Hours — Here's Why

Shoppers, take notice! Aldi is closing all of its 2,489 locations for 24 hours in the U.S. It's for a good reason though. On Sunday, April 20, the stores will be dark so their employees can celebrate Easter with their families. It is one of three days of the calendar year that Aldi closes — the other two days are Thanksgiving and Christmas Day, according to The U.S. Sun. That's why it's good to plan ahead if you are a weekend shopper. Per Drive Research, Saturdays are the most popular day of the week to go grocery shopping with 10 a.m. to 1:59 p.m. being the "peak time." That could mean that Saturday, April 19 will be even busier than usual as people plan for their holiday festivities or Sunday shoppers go to the store a day early. In addition to Aldi, Costco, Sam's Club, and Publix will also be observing the holiday, so it's important to figure out which local stores are open that Sunday, in case you need a last-minute Easter treat or ingredient. The German discount grocery chain has seen a rise in its popularity because it is known for its unique selection of items and low prices on quality products. Consumers have been feeling the inflation pinch over the last few years and they are often looking for ways to save on their food bill. The economic downturn has turned into a boon for the company. Per NBC Palm Springs, the grocer will be opening 800 new stores across the U.S. by 2028. The goal is to have 3,200 locations across the nation, which would make it a notable rival to other larger grocery chains.

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