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Berlanga only facing ‘C-level fighter' Sheeraz to get second shot at Canelo
Berlanga only facing ‘C-level fighter' Sheeraz to get second shot at Canelo

The Independent

time27-05-2025

  • Entertainment
  • The Independent

Berlanga only facing ‘C-level fighter' Sheeraz to get second shot at Canelo

Edgar Berlanga, 23-1 (18), has labelled upcoming opponent Hamzah Sheeraz, 21-0-1 (17), as a 'C-level' fighter, stating that he is only fighting the Brit in order to get another shot at Saul 'Canelo' Alvarez. Berlanga and Sheeraz faced off for the first time ahead of their bout in New York City on Saturday, July 12, with the pair co-headlining alongside Shakur Stevenson and William Zepeda. The clash will mark Sheeraz's debut at super middleweight, a weight class Berlanga has operated at for the entirety of his career. Brooklyn-born Berlanga once challenged to become a world champion, losing via unanimous decision to WBO, WBC, and WBA belt holder Canelo Alvarez in September 2024. When it was put to Berlanga that Sheeraz would be the second-toughest fighter he had faced as a professional by The Ring, the 27-year-old did not agree. 'I don't think so. I think he's a C-level fighter. I'm not taking him lightly,' Berlanga replied. Berlanga earned notoriety when he began his career with 16 consecutive first-round knockouts, but the super middleweight felt that he had targeted tough fighters that he just happened to beat easily. The Puerto Rican began: 'If it was easy, everybody would be knocking people out in the first round. One thing is for sure, we never grabbed a guy who was selling oranges or working in Walmart. We grabbed legit fighters to try and get me rounds. Hey, I was going to knock them out.' Organiser of the event, Turki Alalshikh, implied that the winner of Berlanga-Sheeraz would be in line to face Canelo after the Mexican superstar's mega-clash with Terence Crawford. During the press conference, Alalshikh shared: 'This card will affect our next card. The eye of the result of Berlanga and Sheeraz is Canelo. This is a big card, an important card. This will affect boxing. Watching the result of Crawford and Canelo, Berlanga wants to put a very big statement on his first card with us.'

Venue set for Berlanga-Sheeraz and Stevenson-Zepeda card
Venue set for Berlanga-Sheeraz and Stevenson-Zepeda card

The Independent

time27-05-2025

  • Entertainment
  • The Independent

Venue set for Berlanga-Sheeraz and Stevenson-Zepeda card

Edgar Berlanga will meet Hamzah Sheeraz in New York this July in a co-main event at the Louis Armstrong Stadium alongside a match between Shakur Stevenson and William Zepeda. Sheeraz, 21-0-1 (17), will make his super middleweight debut on 12 July against Edgar Berlanga, 23-1 (18), whilst Shakur Stevenson, 23-0 (11), will defend his WBC lightweight title against interim champion William Zepeda, 33-0 (27). All of the action from the event will be live on DAZN. It will be the first time boxing has been staged at the 14,000-seat venue, which is mostly used for tennis. Aside from the co-headliners, other fights on the card have been confirmed, with another world title bout scheduled. Alberto Puello, 24-0 (10) will look to defend his WBC junior lightweight title against Subriel Matias, 22-2 (22), a former world champion at 140 pounds who held the IBF strap between 2023 and 2024. A light-heavyweight clash between David Morrell, 11-1 (9), and Australian-based Imam Khataev, 10-0 (9), is the fourth confirmed fight. Cuban Morrell is looking to bounce back from his first career loss at the hands of David Benavidez last time out, whilst Khataev is keen to preserve his unbeaten record and bolster his credentials for a title shot.

Hamzah Sheeraz loses his favourite sparring partner in Justin Bieber after swapping LA for Ireland to switch trainers
Hamzah Sheeraz loses his favourite sparring partner in Justin Bieber after swapping LA for Ireland to switch trainers

The Sun

time21-05-2025

  • Entertainment
  • The Sun

Hamzah Sheeraz loses his favourite sparring partner in Justin Bieber after swapping LA for Ireland to switch trainers

HAMZAH SHEERAZ has swapped Los Angeles for Ireland - leaving behind his favourite sparring partner in Justin Bieber. The East Londoner spent five years in California under coach Ricky Funez at the Tengoose Boxing Club - famed for its star-studded members. 4 4 Boxing great Floyd Mayweather and Hollywood's Mario Lopez are among regulars in the sweltering San Fernando Valley gym. And Sheeraz even once trained alongside and did some rounds with hip hop icon Bieber - now leaving behind his most famous sparring partner. He told SunSport: "I've lost it! But, you never know. I mean, the level I'm fighting at now in boxing, you don't know who you'll be training with tomorrow. 'So, I wouldn't write it off just yet.' Bieber - who used to walk Mayweather to the ring - is known to be a boxing fanatic and handy with the gloves on. Sheeraz revealed: 'I think he uses boxing a bit as like an escapism. So I didn't really talk to him too much. 'I just put my hands up and let him beat me up, to be fair. For what he's portrayed to be, he could fight. He can definitely fight.' Sheeraz, 25, returns on July 12 in New York up at super-middleweight against Edgar Berlanga, 28. 4 Berlanga lost a one-sided decision to Canelo Alvarez, 34, in September after being dropped in the third round with a left hook. Sheeraz meanwhile moves up from middleweight off the back of a disputed draw against WBC champion Carlos Adames, 31. Jake Paul confirms rules for Gervonta Davis fight despite FIVE STONE weight difference with exhibition in works for 2025 And more controversy struck after Saudi boxing supremo Turki Alalshikh appeared to warn Sheeraz that he was losing the fight with two rounds to go. But the WBC and British Boxing Board of Control - who sanctioned the fight - denied that Alalshikh had access to the judges scorecards. Adames kept hold of his title while Sheeraz - who suffered a hand injury in the bout - decided it was time to move up from 160lb to 168lb. It was not his best performance, he acknowledged, unlike the brash and outspoken Berlanga in the aftermath of his defeat to Canelo. Sheeraz said: "I think he's a little bit insecure about that performance. 'He's not a realist, is he? I was real about my last fight, it wasn't my best fight and you move on and you learn from these things. 'You don't make excuses for this, that, the other, do you know what I mean? 'You take it on the chin and you carry on. But he's a little bit different, out here, I think he genuinely believes he's a superstar. 'It's interesting but like I said, I'm enjoying it.' Sheeraz has also hired Irish former middleweight world champion Andy Lee after moving up to super-middleweight - starting camp in Ireland. He said: "It's going well. I genuinely like him, he's a good man. And I feel like we're gonna have a very, very successful relationship.' 4

Edgar Berlanga claims he's only facing 'C-level fighter' Hamzah Sheeraz to secure rematch against Canelo as Louis Armstrong Stadium is announced as venue for July 12 bout
Edgar Berlanga claims he's only facing 'C-level fighter' Hamzah Sheeraz to secure rematch against Canelo as Louis Armstrong Stadium is announced as venue for July 12 bout

Daily Mail​

time16-05-2025

  • Sport
  • Daily Mail​

Edgar Berlanga claims he's only facing 'C-level fighter' Hamzah Sheeraz to secure rematch against Canelo as Louis Armstrong Stadium is announced as venue for July 12 bout

Edgar Berlanga has dismissed undefeated British fighter Hamzah Sheeraz as a mere stepping stone on his path back to a high-profile rematch with Saul 'Canelo' Alvarez, branding Sheeraz a 'C-level' opponent ahead of their July 12 bout. Berlanga, 27, will meet Sheeraz on a stacked card co-headlined by Shakur Stevenson and William Zepeda at the Louis Armstrong Stadium in Queens, NY. The fight will mark Sheeraz's first venture into the super middleweight division—territory Berlanga has occupied his entire professional career. While some are viewing the 21-0-1 (17 KOs) Sheeraz as one of Berlanga's most formidable opponents to date, the Brooklyn native firmly disagrees. 'I don't see it that way,' Berlanga said when asked if Sheeraz ranks among his top challenges. 'He's a C-level fighter. I'm not underestimating him, but let's be real.' Berlanga, who made headlines with a streak of 16 consecutive first-round knockouts early in his career, insists his past opposition was no walkover. 'We never picked guys off the street. These were real fighters, and I just made it look easy,' he said. Confident he can deliver another emphatic finish, Berlanga predicted a swift end to Sheeraz's night. 'He's going to be my 18th first-round knockout,' he declared. 'If he comes to fight early, he's getting stopped early. You got gifted your last win and fired your trainer. Now you think you can come here and mess with me? You'll have to kill me to win.' The July clash comes as part of Berlanga's first appearance under the promotional banner of Turki Alalshikh and The Ring Magazine. According to Alalshikh, the stakes are high—possibly determining the next challenger for Canelo Alvarez after the Mexican's blockbuster bout with Terence Crawford. 'This event will shape our next one,' Alalshikh explained. 'All eyes are on the result of Berlanga vs. Sheeraz. Canelo is watching.' He went on to add: 'This is an important night for boxing, and Berlanga wants to make a serious statement in his debut with us.' Berlanga, now 23-1 (18 KOs), is eager to rebound from his only career loss—a decision defeat to Canelo Alvarez in September 2024. With a dominant win, he hopes to reignite that rivalry and position himself once again among the super middleweight elite.

Why Boxers Are Always Shredded—and How They Train With Almost No Equipment
Why Boxers Are Always Shredded—and How They Train With Almost No Equipment

Yahoo

time11-05-2025

  • Sport
  • Yahoo

Why Boxers Are Always Shredded—and How They Train With Almost No Equipment

Ever seen a boxer train? They're quick on their feet, lean as can be, and can anticipate their opponents' moves before they even make them. While every fighter has their own style, there's one tool that shows up in almost every routine: shadowboxing. This technique sharpens reaction time, improves coordination, and keeps their conditioning razor-sharp. Not to mention, it's low-impact, requires zero equipment, and torches calories. "It's not just about throwing punches into the air; it's about visualizing an opponent in front of you," says American professional boxer Edgar Berlanga. "Shadow boxing helps me mentally key in on specific scenarios, combinations, counters, and movement patterns, allowing me to rehearse them both mentally and physically at the same time."Beyond keeping fighters mentally sharp, shadowboxing doubles as a killer cardio workout, which is exactly why it's found its way into mainstream fitness routines. A 200-pound person can torch roughly 144 calories in just 30 minutes of shadowboxing. "Shadow boxing is like running, high-intensity cardio," Berlanga says. "If you do it with speed, power, and continuous movement, it gets your heart rate up. If you're always moving in the ring and throwing punches, your heart rate can hit around 170. It's like running, doing sprints, or jumping rope—your heart is pumping, and you're staying active." To an outsider, shadowboxing might look monotonous—just throwing punches into thin air on repeat. But according to Berlanga, there are plenty of ways to keep it fresh. "To keep it challenging with every punch, it's like you're trying to hit a target with full extension, speed, and snap, even if there's nothing in front of you. You have to imagine the opponent is moving, blocking, and countering, making the practice feel real and intense."Shadowboxing isn't the only way boxers stay in shape, though. While it's a big part of their cardio routine, bodyweight exercises also play a crucial role in burning calories and staying strong without the added bulk that can come from heavy lifting. "Bodyweight exercises are very crucial, especially compound full-body movements like pushups, squats, lunges, burpees, and planks, engaging multiple muscle groups," adds Berlanga. "This helps increase energy use and calorie burn both during and after the workout, supporting fat loss."

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