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‘I struggled with breastfeeding after gestational diabetes': Expert explains if blood sugar levels affect milk supply
‘I struggled with breastfeeding after gestational diabetes': Expert explains if blood sugar levels affect milk supply

Hindustan Times

time01-08-2025

  • Health
  • Hindustan Times

‘I struggled with breastfeeding after gestational diabetes': Expert explains if blood sugar levels affect milk supply

Breastfeeding, I was told, is one of the most intimate and powerful experiences after childbirth. That quiet we-time, skin-to-skin bond was meant to be sacrosanct to not just nurture my baby, but also help me establish connect as a new mother. What nobody prepared me for was the physical and emotional struggle that breastfeeding could be. Gestational diabetes can impact breastfeeding, but it can be managed with the right diet and physical and emotional support.(Adobe Stock) I am Radhika Bhirani, Editor at Health Shots, a women's health and wellness platform by Hindustan Times - and this is my story. My baby refused to latch. He cried - almost howled - the moment I would try to brush his lips against the breast. I cried for hours, helpless that I wasn't being able to do even the most basic thing a mother is expected to do. A lactation expert dismissed me, "He was latching in the hospital". The paediatrician said, "You seem to have given up already... You're not trying hard enough, mommy". The pressure kept building. I tried fenugreek tablets and other galactagogues, but nothing helped. I thought 'Let's use the breast pump, shall we?' But hours of breast pumping could not produce even 5 ml of breast milk a day. It struck me that perhaps gestational diabetes affected my milk production, considering I was on insulin and pills to manage my high blood sugar levels during pregnancy. Sane and supportive voices around me reminded me that 'Breast may be best, but fed is truly best'. And so, we settled for feeding the little one with formula milk instead of keeping him hungry and crying. However, the question about how gestational diabetes impacts breastfeeding, was worth getting an answer for. For World Breastfeeding Week 2025, I took a leaf out of my personal journey, and asked Dr Esha Gupta, Consultant - Paediatrics, Paediatric Intensivist and Lactation expert, Motherhood Hospitals, Bengaluru, about it. "For most first-time mothers, breastfeeding also comes with its own set of expectations and complications. One of the most common things to worry about for a woman who has developed diabetes during pregnancy is, 'Will this affect my ability to make milk?' But the short answer is — it possibly will, but it isn't definitive, and there are a lot of things that can be done to ensure healthy milk output," Dr Gupta tells Health Shots. What is gestational diabetes? Diabetes that typically shows up in the second or third trimester of pregnancy is gestational diabetes mellitus (GDM). It alters the method in which your body metabolizes insulin and creates higher blood sugars that will impact both baby's and mom's health, if not managed. It usually goes away after delivery — but its impact can persist, especially while nursing, the expert explains. Can gestational diabetes affect milk supply? Milk production is delayed in some mothers due to high blood sugar levels during pregnancy. "Additional evidence shows that gestational diabetes mellitus retards the onset of milk production (lactogenesis II), which must be established 2–4 days postpartum," says Dr Gupta. This happens because of insulin, which plays an important part in the hormonal ecosystem for milk production. "For insulin-resistant women — the typical gestational diabetes profile — the body is perhaps not picking up so quickly on the lactation signals. Mix in other risk factors like obesity, PCOS, or hard labor, and the milk 'coming in' will be delayed. What is important to note is that delay is not failure. It is seen that breastfeeding is not an issue when it comes to well-supported and well-fed mothers. Mothers, if provided with a good diet along with ample mental support, helps them to continue with breastfeeding," she adds. Breastfeeding can be hard if a baby doesn't latch or enough milk is not produced. (Freepik) For all women, gestational diabetes doesn't mean you'll not be able to breastfeed. But some may take a little longer and a little more help. What to expect? You can anticipate the first 1–2 days of colostrum (thick yellow milk) production to be in small quantities. Your breasts will be fuller once mature milk comes on day 3 or 4. In case your baby is not wetting diapers (key sign of well-fed baby) or your breasts don't feel full, it is worth a visit to a lactation consultant. Tips to stimulate healthy milk production 1. Early and frequent breastfeeding: Try to breastfeed the infant in the first hour. Breastfeed 2–3 times with a 2–3 hour interval even if it feels like nothing is happening. Stimulation is critical as early as possible. 2. Hand expression or pumping: If the baby is sleeping or having trouble latching (more frequent in diabetic mothers' babies), start pumping at 6 hours postpartum. Pump 8–10 times within 24 hours. 3. Skin-to-skin first priority: This activity is not just about snuggling your baby. It is also said to release milk-induction hormones such as oxytocin. 4. Check postpartum blood glucose levels: Spontaneous blood glucose level at and following delivery may influence energy and lactation hormone levels. Have regular meals and keep glucose checked as recommended. 5. Recharge and rehydrate: Don't forget water, protein meals, and nutritious fat. 6. Emotional support: Worry and doubt turn into an anxiety loop that spoils the milk flow. Have a strong support system that doesn't judge you for your breastfeeding struggle. Home remedies to increase milk production Though few studies are available, a majority of mothers find the following old remedies to work, suggests Dr Gupta: Moringa (Drumstick Leaves): Stimulates lactation and controls blood sugar levels. Fenugreek Seeds: Stimulates milk. But use with caution if you are diabetic as it will lower blood sugar levels. Oats, barley water, and garlic are other age-old lactation-stimulating foods. Also read: 6 foods can increase your breast milk production A word of caution: "Always consult your doctor before adding herbs or supplements, especially if you're managing blood sugar levels." The last word Gestational diabetes can have an impact on timing and amount of milk. Most women with GDM (Gestational Diabetes Mellitus) do indeed go on to breastfeed successfully too. (Radhika Bhirani is a senior journalist and editor who tells stories at the intersection of women's health and empowerment.)

Esha Gupta appointed global talent for Swiss luxury watchmaker Hublot
Esha Gupta appointed global talent for Swiss luxury watchmaker Hublot

Time of India

time30-07-2025

  • Entertainment
  • Time of India

Esha Gupta appointed global talent for Swiss luxury watchmaker Hublot

ET Spotlight ET Spotlight ET Spotlight Actress Esha Gupta has been announced as Hublot's global talent, thus gaining international recognition for her association with the luxury watch brand. She joined Olympic legend Usain Bolt in Greece for the launch of Hublot Big Bang Unico Summer 2025 to celebrate luxury, speed and style under the Mediterranean sun. Gupta's presence marked a significant milestone for Indian representation in the global luxury industry. She brings a touch of elegance blended with power and boldness to international platforms, including the Mediterranean's most anticipated horological her recent visit to the brand's manufacturing facility in Nyon - Switzerland, she experienced the innovative materials lab, brand's production facility all housed under one roof of their is notably the first Indian actress to become a 'Friend of the Brand' for Hublot, a title that highlights a strong alignment between her personal style and the brand's philosophy of innovation and was seen sporting the Big Bang One Click Joyful watch during her visit to the brand's facility. Compact and full of character, the Big Bang One Click 33mm has been adopted by countless women worldwide. It is a versatile timepiece that can be worn every day, for every occasion, and still make a statement. Three hands, a date window, and the unmistakable Big Bang silhouette with the trademarked One Click quick strap-change mechanism offer a timeless expression of femininity in just the right proportions. Now, with the Big Bang One Click Joyful collection, the addition of scintillating colours makes it that much more personal and 2005, the Big Bang marked the advent of a new era in watchmaking, more closely attuned than ever to the privileges of its name. Few timepieces have transformed contemporary watchmaking like the Big Bang. Twenty years after its launch, it remains the incarnation of a Manufacture that constantly pushes the boundaries of the unknown. Through exclusive materials and in-house movements, led by the Unico and the Meca-10, the Big Bang breaks with tradition —a notion it has never completely embraced. Singular for its bold aesthetic, plural for its versatility, this is the Big Bang.

Esha Gupta appointed global talent for Swiss luxury watchmaker Hublot
Esha Gupta appointed global talent for Swiss luxury watchmaker Hublot

Economic Times

time30-07-2025

  • Entertainment
  • Economic Times

Esha Gupta appointed global talent for Swiss luxury watchmaker Hublot

Advertorial (This article is generated and published by ET Spotlight team. You can get in touch with them on etspotlight@ Actress Esha Gupta has been announced as Hublot's global talent, thus gaining international recognition for her association with the luxury watch brand. She joined Olympic legend Usain Bolt in Greece for the launch of Hublot Big Bang Unico Summer 2025 to celebrate luxury, speed and style under the Mediterranean sun. Gupta's presence marked a significant milestone for Indian representation in the global luxury industry. She brings a touch of elegance blended with power and boldness to international platforms, including the Mediterranean's most anticipated horological her recent visit to the brand's manufacturing facility in Nyon - Switzerland, she experienced the innovative materials lab, brand's production facility all housed under one roof of their is notably the first Indian actress to become a 'Friend of the Brand' for Hublot, a title that highlights a strong alignment between her personal style and the brand's philosophy of innovation and was seen sporting the Big Bang One Click Joyful watch during her visit to the brand's facility. Compact and full of character, the Big Bang One Click 33mm has been adopted by countless women worldwide. It is a versatile timepiece that can be worn every day, for every occasion, and still make a statement. Three hands, a date window, and the unmistakable Big Bang silhouette with the trademarked One Click quick strap-change mechanism offer a timeless expression of femininity in just the right proportions. Now, with the Big Bang One Click Joyful collection, the addition of scintillating colours makes it that much more personal and 2005, the Big Bang marked the advent of a new era in watchmaking, more closely attuned than ever to the privileges of its name. Few timepieces have transformed contemporary watchmaking like the Big Bang. Twenty years after its launch, it remains the incarnation of a Manufacture that constantly pushes the boundaries of the unknown. Through exclusive materials and in-house movements, led by the Unico and the Meca-10, the Big Bang breaks with tradition —a notion it has never completely embraced. Singular for its bold aesthetic, plural for its versatility, this is the Big Bang.

Sexy! Esha Gupta Flaunts Curves In A Very Racy White Cutout Gown, Hot Video Viral; Watch
Sexy! Esha Gupta Flaunts Curves In A Very Racy White Cutout Gown, Hot Video Viral; Watch

News18

time11-07-2025

  • Entertainment
  • News18

Sexy! Esha Gupta Flaunts Curves In A Very Racy White Cutout Gown, Hot Video Viral; Watch

Last Updated: Esha Gupta raises the temperature in a daring white gown with bold cutouts. Her sultry video is breaking the internet. Fans can't stop staring! Esha Gupta has left fans gasping for breath. The sultry diva slipped into a racy white gown featuring audacious cutouts and shared a video that's now taking the internet by storm. With her signature confidence and commanding presence, Esha turned up the heat on Instagram and had hearts racing within seconds. In the clip, Esha strikes seductive poses with effortless grace. The gown, sculpted to perfection, hugs her curves in all the right places. The plunging neckline and sharply structured cutouts at the torso showcased her toned body. Adding to the allure, she wrapped herself in a delicate sheer cape embellished with feathers and embroidery, teasing her shoulders and collarbones. With her soft waves curled into a vintage-inspired bob, and bronzed glam makeup, Esha oozes old-Hollywood sex appeal. She maintains a slow, confident gaze toward the camera and, at times, lowers her eyelids in sultry shyness. Fans flooded the comments section with fire and heart emojis, with many calling her the 'queen of hotness." Some even claimed this is her 'best look yet." The sizzling outfit choice comes not long after Esha addressed the long-standing 'sex symbol" label attached to her in the industry. Speaking to Siddharth Kannan recently, Esha clarified, 'In the beginning, I did not stereotype myself; people did it. 'Sex Symbol', 'Hot', what does that even mean? Kamasutra is a symbol of sex, it's not Esha." Esha made her Bollywood debut with Jannat 2 and was last seen in Bobby Deol's Aashram. She's now gearing up for Dhamaal 4, set to hit theatres in Eid 2026, alongside Ajay Devgn and Riteish Deshmukh. view comments First Published: July 12, 2025, 02:30 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.

Silver dress, golden gesture: Esha Gupta's 'Namaste' wins Paris Couture Week
Silver dress, golden gesture: Esha Gupta's 'Namaste' wins Paris Couture Week

Time of India

time10-07-2025

  • Entertainment
  • Time of India

Silver dress, golden gesture: Esha Gupta's 'Namaste' wins Paris Couture Week

Esha Gupta made a stunning appearance at Paris Couture Week, captivating everyone with her Tony Ward silver blazer-style dress. The outfit featured sharp tailoring, a plunging neckline, and a sheer panel with feather-like details. She completed her look with strappy black heels, diamond earrings, and a sleek bob, exuding confidence and modern chic. Okay, can we take a minute to talk about Esha Gupta absolutely owning Paris Couture Week? The woman doesn't play when it comes to fashion—and this time, she rolled up in a silver outfit that had everyone turning their heads (and double-tapping on Instagram). Esha's fashion game has always been on point, she swings between dreamy princess vibes and super cool girl energy without missing a beat. And her latest look? Somewhere in between powerful and ethereal. She wore this insane silver blazer-style dress by Tony Ward , and we're kind of obsessed. The dress was sleek and structured at the top - sharp shoulders, a plunging neckline, long sleeves and hugged her waist in all the right ways. But it didn't stop there. Under the short hemline, there was a sheer panel with layered, feather-like details that looked straight out of a fantasy runway. Super extra, super fabulous. And while the outfit was doing its job just fine, what really got people talking? That super simple, sweet 'Namaste' she did for the cameras. Classic Esha, always bringing a bit of home to the international scene. She finished the look with strappy black heels, diamond earrings, and a pair of black sunglasses that gave serious diva vibes. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like One of the Most Successful Investors of All Time, Warren Buffett, Recommends: 5 Books for Turning... Blinkist: Warren Buffett's Reading List Click Here Undo Her makeup was totally on brand -dewy skin, bold eyes, nude lips, and that glow that says, 'Yes, I've arrived.' Her sleek shoulder-length bob tied it all together, making the whole vibe feel modern, chic, and totally effortless. It's safe to say Esha didn't just attend Couture Week, she owned it. Whether it's the red carpet or a front row moment, she brings the kind of confidence that makes even the fanciest couture look wearable. She knows what works for her, and she wears it like she means it. So yeah, if anyone needed a reminder that Esha Gupta is a whole fashion mood, consider it delivered, in metallic silver, no less.

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