Latest news with #FabulousMeTimeMoments


Daily Mirror
5 days ago
- Entertainment
- Daily Mirror
Brits spending less than ever on 'me time' as two in five admit 'doom scrolling'
The survey of 2,000 UK adults found that despite a whopping 97 per cent of people agreeing that taking time out is essential for their wellbeing, very few are Frazzled Brits are spending less time than ever recharging their social batteries - with a weary two-fifths classing doom scrolling as 'self care'. Despite wellness being very much in vogue, half of Brits (47 per cent) are getting less 'me time' than they managed five years ago. Shockingly, doom scrolling on TikTok, Instagram, X and other social media platforms was considered a form of self-care by two-fifths (38 per cent) of Brits. The survey of 2,000 UK adults found that despite a whopping 97 per cent of people agreeing that taking time out is essential for their wellbeing, very few are. The research, commissioned by Fox's Fabulous Chocolatey, revealed that more than one in ten (14%) struggle to remember the last time they did something indulgent just for themselves. Of those quizzed, just one third (36%) of people are managing to take a moment for 'me time' every day. Back-to-back meetings, endless to-do lists, and juggling the needs of others leave Brits with very little time for themselves. Work topped the list of barriers to self care (25%), lack of time (13%) and looking after kids (13%) came joint second while spending time with family (10%) rounded off the top three. Pets and digital distractions (4%), and guilt (3%), are also reasons why, alongside money, people struggle to find time. Fox's Fabulous Chocolatey has teamed up with the king of fabulous himself, Craig Revel Horwood, to encourage Brits to put themselves first for once and ditch the guilt. Craig said: "Darling if you're not treating yourself, then what are you doing? Life's far too short not to take time for yourself to indulge and unwind. "That's why I'm thrilled to partner with Fox's Fabulous Chocolatey because, frankly, we all deserve a moment that's as luxurious, rich and generous as these fabulous biscuits." To help inspire the nation to indulge, Fox's Fabulous Chocolatey is launching the Fabulous Me Time Moments competition, giving one lucky winner £1,000-worth of luxury spa vouchers. Isobel Farthing at Fox's Fabulous Chocolatey said: "It's really shocking how few of us give ourselves permission to properly unwind. We believe a little indulgence goes a long way. Fox's Chocolatey Rounds are baked with generosity in every bite, the perfect accompaniment to much-deserved me time." For more information, and to enter the competition, visit Fox's Instagram page. Top 10 list of Brits' biggest barriers to taking more 'me time': Work/ my job (25%) Lack of time (13%) Looking after my children (13%) Spending time with family (10%) Cleaning (7%) Digital distractions (4%) Looking after pets (4%) Financial reasons (4%) Spending time with friends (3%) Guilt (3%)


North Wales Live
5 days ago
- Entertainment
- North Wales Live
Scary stats show two in five Brits believe doom-scrolling is self-care
Wellness has never been more popular, you would think. But new data shows that half of Brits (47%) are getting less 'me time' than they did five years ago. Scrolling through TikTok, Instagram, X (formerly known as Twitter), and other social media platforms is even considered a form of self-care by 38% of Brits, according to a new study. Brits have seemingly forgotten how to treat themselves, even though a massive 97% of people agree that taking time out is essential for their wellbeing, but very few are actually making space for it, according to the research commissioned by Fox's Fabulous Chocolatey, which spoke to 2000 adults. It also showed that more than one in 10 (14%) struggle to remember when the last time they did something indulgent just for themselves. Back-to-back meetings, endless to-do lists, and juggling the needs of others leaves Brits with very little time for themselves, with just 36% of people managing to take a moment for 'me time' themselves every day. Pets and digital distractions, as well as guilt, are also among the top reasons, alongside money, that people struggle to find time. Top 10 list of Brits biggest barriers to taking more 'me time': Work/ my job (25%) Lack of time (13%) Looking after my children (13%) Spending time with family (10%) Cleaning (7%) Digital distractions (4%) Looking after pets (4%) Financial reasons (4%) Spending time with friends (3%) Guilt (3%) Fox's Fabulous Chocolatey has teamed up with king of fabulous himself, Craig Revel Horwood, to encourage Brits to put themselves first for once, without the guilt. 'Darling, if you're not treating yourself, then what are you doing! Life is far too short not to take time for yourself to unwind and indulge,' Revel Horwood said. "That's why I'm thrilled to partner with Fox's Fabulous Chocolatey because frankly, we all deserve a moment that's as rich, luxurious, and generous as these fabulous biscuits.' To help inspire the nation, Fox's Fabulous Chocolatey is launching the Fabulous Me Time Moments competition, giving one lucky winner £1,000 of luxury spa vouchers. Isobel Farthing at Fox's Fabulous Chocolatey said: 'It's shocking how few of us give ourselves permission to properly unwind. We believe a little indulgence goes a long way. Fox's Chocolatey Rounds are baked with generosity in every bite, the perfect accompaniment to some much-deserved me time".


Wales Online
5 days ago
- Health
- Wales Online
Scary stats show two in five Brits believe doom-scrolling is self-care
Scary stats show two in five Brits believe doom-scrolling is self-care Scrolling through TikTok, Instagram, X (formerly known as Twitter), and other social media platforms is even considered a form of self-care by 38% of Brits, according to a new study Craig Revel Horwood is encouraging Brits to put themselves first for once, without the guilt (Image: KNM/MI/ Craig Revel Horwood ) Wellness has never been more popular, you would think. But new data shows that half of Brits (47%) are getting less 'me time' than they did five years ago. Scrolling through TikTok, Instagram, X (formerly known as Twitter), and other social media platforms is even considered a form of self-care by 38% of Brits, according to a new study. Brits have seemingly forgotten how to treat themselves, even though a massive 97% of people agree that taking time out is essential for their wellbeing, but very few are actually making space for it, according to the research commissioned by Fox's Fabulous Chocolatey, which spoke to 2000 adults. It also showed that more than one in 10 (14%) struggle to remember when the last time they did something indulgent just for themselves. Back-to-back meetings, endless to-do lists, and juggling the needs of others leaves Brits with very little time for themselves, with just 36% of people managing to take a moment for 'me time' themselves every day. Pets and digital distractions, as well as guilt, are also among the top reasons, alongside money, that people struggle to find time. Top 10 list of Brits biggest barriers to taking more 'me time': Work/ my job (25%) Lack of time (13%) Looking after my children (13%) Spending time with family (10%) Cleaning (7%) Digital distractions (4%) Looking after pets (4%) Financial reasons (4%) Spending time with friends (3%) Guilt (3%) Article continues below Fox's Fabulous Chocolatey has teamed up with king of fabulous himself, Craig Revel Horwood, to encourage Brits to put themselves first for once, without the guilt. 'Darling, if you're not treating yourself, then what are you doing! Life is far too short not to take time for yourself to unwind and indulge,' Revel Horwood said. "That's why I'm thrilled to partner with Fox's Fabulous Chocolatey because frankly, we all deserve a moment that's as rich, luxurious, and generous as these fabulous biscuits.' Article continues below To help inspire the nation, Fox's Fabulous Chocolatey is launching the Fabulous Me Time Moments competition, giving one lucky winner £1,000 of luxury spa vouchers. Isobel Farthing at Fox's Fabulous Chocolatey said: 'It's shocking how few of us give ourselves permission to properly unwind. We believe a little indulgence goes a long way. Fox's Chocolatey Rounds are baked with generosity in every bite, the perfect accompaniment to some much-deserved me time". To enter the competition and be in with a chance of winning, visit Fox's Biscuits.