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The Irish Sun
13 hours ago
- Health
- The Irish Sun
Chomping on tomatoes & doing it upside down – 14 of the easiest ways to climax tonight & celebrate National Orgasm Day
DOES your sex life need an overhaul? National Orgasm day is here and with it, we're sharing some of the best expert-approved tips. It's a day to fully embrace pleasure, whether you're exploring solo or 5 Annabelle Knight has given her top tips to celebrate National Orgasm Day Credit: Annabelle Knight 5 Here are 14 tips to help you climax while getting heated between the sheets today Credit: Getty And it's not just about feeling good - the benefits of an orgasm extend to your overall health and happiness. Think improved mood, deeper sleep, and even a healthier heart. Sex and relationship expert "Why not give your pleasure a little upgrade?' she asks. READ MORE ON ORGASMS Ready to elevate your experience? Annabelle shares her top 14 easy ways to reach climax tonight and make the most of National Orgasm Day. Sink your teeth into a tomato Tomatoes are rich in lycopene, a powerful antioxidant that helps to improve blood flow, which is crucial for arousal. Better circulation - better sensitivity. Most read in Fabulous Plus, tomatoes help regulate testosterone levels in all genders, which can boost libido. Who knew a salad could help your sex life? I had a vagina makeover including a 'vampire' lift & infamous 'O-shot'...it's transformed me from a knackered mum of two to sex goddess having best orgasms of my life Keep your socks on This one's backed by science! Cold feet can actually block your orgasm. A study by the University of Groningen in the Netherlands found that warm feet helped 80% of couples when it came to reaching climax. Why? Well, discomfort from cold feet pulls your brain out of the moment…nothing ruins the moment more than wishing you had a blanket. Try temperature play with ice cubes On the other hand cold constricts blood vessels, which can make your skin extra sensitive when warmed again, this in turn helps to intensify pleasure. Run an ice cube over yours or your partner's thighs, neck, or nipples, then switch to warm hands or your mouth to heighten arousal. Do the 'Bridge Pose' before bed This simple yoga pose (lie on your back, knees bent, hips lifted) helps to boosts pelvic circulation and strengthens pelvic floor muscles - the same ones used during orgasm. Over time, this can lead to stronger, more controlled climaxes. Plus, it opens the hips, helping you to feel more comfortable and capable in a variety of positions. Use lube - even if you think you don't need it 5 There's a surprising fact about lube that has been proven by studies Credit: Getty Even if you're naturally lubricated, adding a good quality lube reduces friction and heightens sensitivity, especially if you opt for a warming or tingling one. Studies show that people who use lubricant are more likely to report enjoyable, orgasmic sex. Silicone-based lube lasts longer, but water-based is great if you're including toys in your play. Slip into erotic audio Apps like Dipsea, Ferly, and Quinn offer steamy, narrated fantasies designed to turn you on using just your ears. It's proven (and fun!) way to mentally escape and stimulate arousal. Erotic audio engages the brain's limbic system, responsible for emotion and sexual excitement. Plus, unlike reading erotica, it keeps your hands free for play. Tick off your to-do list Few things kill desire faster than mental clutter. Studies show that cognitive distraction; work, chores, to do lists etc make it harder to climax. Clearing your head can help your body stay in the moment. Remember, sex doesn't always start in the bedroom. Do a 5-minute orgasm meditation Mindfulness has been shown to increase sexual satisfaction and intensity of orgasm. By focusing on what's happening to your body and how it's making you feel in the moment, you train yourself to stay present. This can help with climax control and awareness. A few minutes of calm could lead to a much more explosive finish. 5 Erotic audio engages the brain's limbic system Credit: Getty Doggy - but make it downward Think of it as the upstairs neighbour of the G-spot. Do it upside down Inverting your body during sex or masturbation (think of yourself lying off the bed or doing a legs-up positions) helps to increase blood flow to the pelvic area and brain, potentially intensifying sensation. Switching up angles can also help to stimulate rarely touched nerve endings too. Get baking Certain scents have been shown to boost arousal. One study from the 'Smell and Taste Treatment and Research Foundation' in Chicago found that vanilla, cinnamon, and even pumpkin can help boost your libido by increasing blood flow. Vanilla showed that blood flow to the genitals increased by 9%, pumpkin pie by 11% in women, while cinnamon rolls boosted male arousal by 25%. So, grab a pinny and warm up the oven because better sex is only a traybake away. Try a pinch of salt Salt boosts dopamine levels which is the 'pleasure' neurotransmitter. A tiny pre-romp salty snack (try olives, salted dark chocolate, or even crisps) might enhance your brain's reward response. Take yourself to the edge 5 Smell and Taste Treatment and Research Foundation found some surprising facts about baking together Credit: Getty Edging (bringing yourself close to climax, then stopping before you tip over) builds up tension in the pelvic muscles. When you finally let go, it leads to a more intense release. It's also linked to better orgasm control and longer-lasting pleasure. Talk dirty - even to yourself Much like listening to If you're solo, try narrating what you're doing to yourself, or engage in a fantasy little role play. If you're with someone try getting a little verbal. What your sexual fantasies say about you By Raucous Role Play: If your partner enjoys dressing up for fun, it shows creativity and a desire to keep things exciting. However, it might signal that he struggles with responsibility. Multi-Partner Fantasies: Craving variety doesn't always mean he wants to cheat. However, it could indicate deeper feelings of unfulfillment. Power & Control: A little dominance is normal, but if it's always about control, it may hide insecurities. Adventure: Men seeking thrills may push boundaries, so be sure your comfort zone is respected. Passion: If he's romantic, he's emotionally tuned in—though occasionally avoiding tough conversations. Flexibility: Openness to new experiences is great, but constant novelty-seeking could mean avoiding emotional connection. Red Flag: If control is his ultimate fantasy, it may signal a deeper struggle with power dynamics.
The Irish Sun
13-07-2025
- General
- The Irish Sun
Wake up to a weed-free lawn for months thanks to Aldi's £10 gadget that pulls them out without bending or kneeling down
WEEDING is the great chore of gardening - and they can grow faster during the hot summer weather, and can be tricky to manage. But scrabbling about on your hands and knees to remove them from flower beds or patios 1 Aldi's £10 gadget removes weeds in seconds & stops them growing back Credit: Aldi But, it's a necessary task if you want to keep your Aldi's weed puller However, with Aldi's new weed puller, your garden will be The nifty gadget costs just £9.99 and is available in stores from Sunday the 13th July. It's easy to use and comes with an integrated foot pedal to help keep Garden Hacks It also has an ergonomic handle so that it's comfortable to use which makes the job less harsh on your body. Measuring 100x23x5cm it is only on sale in stores for those aged over 18 years old. Other weed hacks A frustrated Brit has revealed how a 55p kitchen cupboard staple blitzed the stubborn weeds taking over their patio – And summer . Most read in Fabulous Plus, if you're in need of a weeding hack that is sure to stop pesky plants popping up all over your garden - Alan Titchmarsh has revealed his go-to gadget that instantly destroys weeds. Another gardening expert has also revealed Pollyanna Wilkinson shared her must-try tips for thriving borders without hours of work. And Martin Stewart, 's National Trainer, spoke exclusively to Fabulous about the Finally, another expert has revealed a Garden features that add the most value to a house A well-kept garden can add anywhere between 5-20% to the value of a property. And the experts revealed the garden feature which adds the most value to a property is a shed. Shed - 82% Patio or paving - 76% Secure fencing, walls or gates - 72% Outdoor lighting - 66% Sturdy decking - 62% Water features eg. fountain or pond - 58% Modern garden furniture - 54% Artificial lawn/grass - 40% Garden styling hacks You can add a "chic" touch to your outdoor area with this budget The item has been described as a "stylish and eco-friendly" fixture which "combines warm white LED lighting with a chic planter". And another Home Bargains solar light levels up your garden for just £2.99. And Aldi's £44 middle aisle buy is And another Plus a 79p item that's already in your cupboard can also
The Irish Sun
13-06-2025
- Lifestyle
- The Irish Sun
Lidl is selling £4.99 flower that will bloom even in drought as temps to hit 29C in UK today
LIDL is selling a £4.99 flower that will bloom even in a drought, as Britain is set to be blasted by 29 degree heat today. Summer has well and truly arrived, and the UK is set to sizzle this weekend, with the 2 Lidl is selling a bloom that will flower even during a drought Credit: Alamy 2 The lavender plant is priced at just £4.99 Credit: Lidl And although the high temperatures will have many in good spirits, you may have noticed that your garden isn't looking its best. Hot weather can cause many flowers to droop and wither, even if you give them lots of water. However, if you're keen for your garden to still be in bloom in the heat, Lidl has the perfect purse-friendly solution. The German discounter has launched a £4.99 The budget bloom is perfect for attracting bees and butterflies to your garden, and is able to handle the extreme heat. According to This means that they are able to access water that other plants can't, making them better able to withstand drought than other species. Lavender plants are also able to store water in their stems and leaves, and their leaves are covered in fine hairs, that help to reduce moisture loss. Most read in Fabulous Plus, the purple flower is tolerant to dry soil and is able to absorb water even in sandy soil. Other examples of flowers that bloom even during droughts are geraniums, daisies and coneflowers. I tried 'magic' Lidl garden hose - you need to get it, it's perfect for summer As well as being drought resistant, lavender can also help Although Therefore, if you plant the fragrant flower near the entrance to your home or on the windowsill, it will act as a barrier against flies. How to Care for Lavender To get the most out of your lavender, plant it in a sunny spot with well-drained soil. 8 must-have plants to brighten up your garden Nick Hamilton owner of Tricyrtis A spectacular plant that gives a real exotic feel to any garden with its orchid-like, spotted flowers giving the impression that this plant should be tender but it is 'as tough as old boots!'. Penstemon I love this plants genus of because most will flower all summer and autumn. They'll grow in sun or semi-shade in a well drained soil and produce a non-stop display of tubular flowers in an array of colours and colour combination to suit all tastes. Luzula sylvatica 'Marginata' With the evergreen leaves edged with yellow it's great asset is that it will grow in sun or shade in any type of soil and is great as groundcover in the hardest spot to fill - dry shade. Eryngium x zabelii 'Big Blue' A stunning, nectar-rich plant that will feed the beneficial insects in your garden. Leave the flowerheads once they have turned brown because they look stunning with winter frost and snow, extending the plant's interest period. Sarcococca hookeriana 'Winter Gem' If you need winter scent then look no further than this compact, evergreen shrub. The scent is stunning and the evergreen leaves create an excellent backdrop for the summer flowers. Cornus sanguinea 'Anny's Winter Orange' A dwarf version of 'Midwinter Fire' the very colourful stems create a stunning winter display, particularly on sunny days. Rosa 'Noisette Carnee' A very well-behaved climbing rose that is perfect for training over an arch, pergola or gazebo. The small, 'noisette' flowers are blush-pink and produce the most amazing clove scent constantly from June to November. Sanguisorba hakusanensis 'Lilac Squirrel' I've never seen a squirrel with a drooping, shaggy lilac tail, but this variety will give your garden an unusual and different look throughout summer. It does need a moisture retentive soil but will grow in sun or semi-shade. Once it's settled in, it won't need much watering – in fact, it prefers to stay on the dry side. French lavender typically flowers from late spring into early autumn, with a peak bloom period between May and September. Some varieties, like Lavandula stoechas "Papillon" and "Tiara", are known for their continuous flowering from late spring to early autumn. Read more on the Irish Sun After French lavender flowers, you should trim the spent flower stalks to encourage more blooms and keep the plant compact. You can also prune the plant back in late summer or early spring to rejuvenate it and prevent it from becoming woody.
The Irish Sun
09-06-2025
- Business
- The Irish Sun
Amazon's under-the-seat cabin bag is cheaper than Primark & approved for Ryanair flights
AMAZON is selling the perfect-sized cabin bag for Ryanair flights - and its cheaper than Primark. Now that summer is finally upon us, and with again next week, many of us are likely making plans for trips abroad. Advertisement 2 Amazon has the perfect cabin bag to take on Ryanair flights Credit: Reuters 2 The cabin bag extends to meet easyJet's requirements Credit: Amazon Finding a bag that meets the strict size guidelines of airlines can be tricky, but thankfully, Amazon has the perfect product to keep travellers at ease. Whether it's a romantic getaway, or a work trip, the The under-seat bag is 40 X 20 X 25, meaning that it's the exact maximum size Ryanair allows for cabin bags. Plus, the nifty bag can also be extended to 46 X 36 X 20cm, meaning its the perfect size for easyJet flights. Advertisement Read more Primark stories The small bag is made from waterproof material, and can carry a heavy load, so you can be guaranteed that it will get you through your holiday without any drama. Plus, it can be worn as a cross body bag, or a handbag, depending on your style. The bag is perfect for holding, clothes, makeups, books and anything else you might need for a short trip away. It comes in two colours, black and silver, and is priced at just £9.99, making it perfect for penny pinchers. Advertisement Most read in Fabulous Plus, it's cheaper than Primark's The Primark bag is also the perfect size for Ryanair flights, but does not extend to the size of easyJet's restrictions. 'It's very important' - Ryanair's 'baggage sizers' warning to Irish passengers ahead of busy Easter break amid €75 fine Shoppers have flooded the Amazon website with praise for the purse friendly bag. One shopper said: "What a great little bag this was. Advertisement "Really good value for money and has been a really good buy." A second person said: "Great item, well made and fit for purpose! Advice for flying with Ryanair All Ryanair passengers can bring a small personal bag on board but this must fit under the seat in front of you, but it must be no bigger than 40cm x 20cm x 25cm Any over-sized cabin bags will be refused at the boarding gate and put in the hold for a fee Ryanair also charges passengers up to £55 check-in at the airport Anyone who Book to sit in the front five rows if you want to head off the plane first The "The expansion facility with the base zip is particularly clever." A third person said: "Very good quality for the price and would 100% recommend as hand luggage. Advertisement "I expected it to be smaller, bearing in mind the price, but it was actually a great size!" Airlines have strict restrictions on what you can take on board flights, with customers only able to take a small bag on for free. Passengers have to pay for any larger bags they wish to take on board.
The Irish Sun
24-05-2025
- Entertainment
- The Irish Sun
Weekly horoscope for May 25 – May 31: What the stars have in store for every zodiac sign revealed
OUR much-loved astrologer Meg sadly died in 2023 but her column will be kept alive by her friend and protégée Maggie Innes. Read on to see what's written in the stars for you today. Advertisement ARIES MAR 21 - APR 20 12 When the steely determination of Saturn meets your Aries platinum power, it creates an unstoppable force. This is your chart situation for the next three years. You can face any fear and find the courage you need. So, line up your challenges and get going. Advertisement However, do guard against tunnel vision and try to stay open to the needs and opinions of others. A communication moon reconnects to 'M.' TAURUS APR 21 - MAY 21 12 Advertisement If you have done your homework, this can be your week to make some new cash choices, as Mercury's common sense is so strong in you. Most read in Fabulous Plus, Saturn is 100% backing your dreams – even some you had to give up on previously. In love, it is more important to love honestly than perfectly, so do overlook any niggles. If you are single, 'The One' is included in a split bill. Advertisement GEMINI MAY 22 - JUNE 21 12 A personal Gemini new moon is the starting point for a new you – so dust off those dreams of doing more and truly living your best life. Saturn, the 'teacher planet,' enhances your strength by helping you identify who in your circle is Team Gemini and ready to support you no matter what. Advertisement This may be a surprise, but trust the process. Passion lights up where fairy lights sparkle. CANCER JUNE 22 - JULY 22 12 Advertisement In a year of big zodiac moves, this is a key month for you, as your success sector is in the Saturn spotlight. Start a three-year plan for love, life, or work as soon as you can, because so much can go your way. Repeat to yourself daily that you do deserve to be happy and that you are more than enough. New love wears a winning smile. Advertisement The luck factor circles '79.' LEO JULY 23 - AUG 23 12 Advertisement As boundaries fall and you see that rules can be broken, it becomes more vital than ever to set your own standards for yourself. This will protect you as you start a process of personal progress. Neptune's mind-reading skills enhance your confidence. If you are in love, a new moon of community suggests that sharing a caring role can draw partners closer. Advertisement If you are single, 'The One' has a celebrity surname. VIRGO AUG 24 - SEPT 22 12 Maybe you have buried the urge to look, sound, or behave in a different way, but with Saturn now on board, it is time to start. Advertisement Not everyone may like or accept the new you, but if you know a path is right, you can stick with it. At work, this may mean stepping on some toes, but you can do it with style. In love, trusting your own sense of right and wrong sustains you from within. LIBRA SEPT 23 - OCT 23 Advertisement 12 A fresh-start moon, plus the arrival of Mercury, centres planet action on your zone of new horizons. For you, this week, there is no such thing as too late or too much. There is nothing you cannot tackle. Advertisement Meanwhile, the steady hand of Saturn calms any stormy relationship seas, and you see a romantic harbour so clearly. If you are single, this can lead back to someone you simply cannot forget. SCORPIO OCT 24 - NOV 22 12 Advertisement Any sense of feeling daunted by the future can develop into a clear vision of success, as your wellbeing chart plays host to Saturn for the next three years. Permanent change, not short-term fixes, is your goal for mind and body, and it has never been so achievable. Take a deep breath, then take that step. The new moon stirs surprise feelings for someone who initially seemed unfriendly. Advertisement SAGITTARIUS NOV 23 - DEC 21 12 So many of your great ideas vanish before you can make them real. Now, your chart is rich in responsibility, research, and the kind of self-belief that cannot be shaken. Advertisement Performing to a rapt audience and pitching plans to a celebrity panel can be two highlights of the next three years. Passion surges too, as you seek a better balance between giving and taking, saying yes and no. CAPRICORN DEC 22 - JAN 20 12 Advertisement The home life you want and the home life you have can come much more into tune from this week onwards. A clear 'no' is better than a kind 'yes' if you know you need something different from key people. Meanwhile, Mercury's quick wits are such a work bonus, helping you see gaps and fill them before anyone else. Do go back to half-done documents and complete them. Advertisement AQUARIUS JAN 21 - FEB 18 12 A new moon of pure creativity opens your mind and lets a stream of ideas flow out. This time, instead of storing these away, talk about them often with everyone. Advertisement The perfect person or process for positive progress could be right there. If you are in love, Saturn guides you to stay 100% caring but also to be 100% clear. If you are single, Venus highlights someone with a role in on-screen talking. PISCES FEB 19 - MAR 20 Advertisement 12 For you, being bolder with money does not mean running risks, but believing in your right to make your own choices. Now you have this, plus the ability to be strong even in situations where you usually feel weak. What you do with this is up to you, but try not to waste it. Advertisement Read more on the Irish Sun Looking the other way in love may feel like a safe strategy, but it could put your heart in danger. Luck links to a rural address. Horoscope traits What does your star sign mean for you? - The best and worst characteristics of the head of the zodiac - The traits you need to know for the air sign - What does this star sign mean for your personality? - The key traits for the sign include a keen love of food - The traits to be aware of for the sign with a symbol of twins - The best and worst characteristics of the fire sign - What does the seventh star sign mean for your personality? - The key traits for the sign include an interest in the arts - The traits you need to know for the fire sign - What does this star sign mean for your personality? - The best and worst characteristics of the earth sign - The key traits for the sign include loyalty and kindness
