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Choosing the Right Prebiotic Fiber Supplement
Choosing the Right Prebiotic Fiber Supplement

Time Business News

time7 days ago

  • Health
  • Time Business News

Choosing the Right Prebiotic Fiber Supplement

A proper gut health can improve the way you feel daily. Prebiotic fiber helps feed the beneficial bacteria in the digestive system. However, not every supplement can be the same. This is how you can find the prebiotic fiber supplement that best suits your body and lifestyle. Prebiotics are fibers, unique to plants, that your body does not absorb. They instead enter your system, where they serve as food for beneficial intestinal bacteria. Consider what you need in a supplement. Inulin may come to the rescue in case of inefficient digestion. Want to reduce or manage your appetite or support blood sugar? Dietary fiber is good to consider. GOS could be the best choice you make to strengthen your immune system. Mix the supplement with your wellbeing objectives. Check the label again if you have an allergy or a specific dietary requirement. Not all of the supplements are gluten-free and vegan. Keto-friendly foods, such as acacia fiber, have minimal carbohydrates. By choosing one that fits your dietary preferences, you will be able to stick to it and remain adherent, as you will feel good using it. All these types of prebiotic fibers act differently. Inulin promotes regularity, while FOS and GOS help build up beneficial bacteria and acacia fiber is non-stimulating for sensitive guts. Resistant starch aids in metabolism and insulin regulation. Being aware of this knowledge can help you choose a fiber that is most suitable for your body's needs. The prebiotic fiber supplements are available in various forms, including powders, capsules and chewables. Powders will not be a problem to mix into drinks or foods. Capsules are easy to ingest, although they may contain less fiber than other forms of fiber. Gummies are not only sweet, but they sometimes contain added sugar. Opt for what you feel easy with and do not take the dose in a large quantity, which causes stomach upset. Look beneath the label up front. Certain supplements contain fillers, sugar, or artificial flavours and these can be a mismatch to your health needs. Choose those containing natural, good-quality ingredients, organic or third-party tested, when possible. This can help ensure you get something safe, efficient and free from unnecessary extras that may harm your health. It would be a good idea to consult a doctor if you have any medical conditions or are taking medication before trying anything new. To ensure that you overcome side effects and stay on the right path, a healthcare provider can recommend the best type and dose of prebiotic fiber for your particular case, thereby avoiding undesirable consequences. The search for a suitable prebiotic fiber supplement is an individual matter. By considering key factors and taking your needs into account, you have a better chance of selecting something that suits your needs. Good gut health can positively impact several other aspects of your health and overall quality of life; it can also improve your digestion. TIME BUSINESS NEWS

Senate races toward final vote on Trump's megabill after weekend of debate, drama

time30-06-2025

  • Business

Senate races toward final vote on Trump's megabill after weekend of debate, drama

The Senate is plowing ahead toward a final vote on President Donald Trump's sweeping tax and immigration bill, as Republicans rush to get it across the finish line by July 4. The self-imposed deadline by Trump meant a rare weekend session for lawmakers, one filled with partisan drama and some GOP infighting on the "One Big Beautiful Bill Act." On Monday morning, senators began a "vote-a-rama" -- votes on proposed amendments to the megabill. There is no limit to the number of amendments lawmakers can seek. Senate Minority Leader Chuck Schumer, the chamber's top Democrat, promised his party would bring amendment after amendment during the marathon session. Democrats forced a reading of the 940-page bill over the weekend, which took nearly 16 hours. "Every senator will soon have an opportunity to reject this nonsense and vote for common-sense budgeting. Americans will be watching," Schumer said on Monday as he slammed Trump's bill as a break for billionaires that will hurt working-class families. Senate Majority Leader John Thune defended the bill as delivering Trump's campaign promises to eliminate tax on tips and overtime pay while boosting spending for defense and border security. "It's been a long debate," Thune said in his own floor remarks ahead of the votes on amendments. "I know people are weary. But at the end of the day, we want to get this done so that this country is safer and stronger and more prosperous, not only for today but for future generations of Americans." The vote-a-rama is the last hurdle before a vote on final passage of the bill in the Senate. There is little room for error in the Republican-controlled chamber. A procedural vote on Saturday night to open debate on the bill narrowly passed in a 51-49 vote after two Republican defections. GOS Sens. Rand Paul of Kentucky and Thom Tillis of North Carolina voted against advancing the bill. Tillis railed against the changes to Medicaid in the bill, saying it would hurt his constituents and would represent a betrayal of Trump's promise not to touch the entitlement program upon which millions of people rely for health care coverage. Tillis' opposition drew Trump's ire, with the president threatening to support a primary challenger to the two-term senator. Tillis then suddenly announced he would not seek reelection, saying later he texted Trump on Saturday night suggesting he "probably needed to start looking for a replacement." "I respect President Trump. I support the majority of his agenda, but I don't bow to anybody. When the people of North Carolina are at risk. And this bill puts them at risk," Tillis said. What's next for OBBB in the House? If the "One Big Beautiful Bill Act" passes in the Senate, it will have to go back to the House for members to consider the changes made to the bill. House Republican leaders say Wednesday is the earliest chance for a megabill vote. "Members are advised that votes are now expected in the House as early as 9 a.m. Wednesday, July 2. Please stay tuned to future updates for additional information regarding this week's schedule," a notice from Majority Whip Tom Emmer's office said. Republican leaders have told members they will receive 48 hours notice before a vote is called and will have 72 hours to review the bill text. The House passed the Trump megabill by just one vote back in May. The Senate version of the bill will face an uphill battle in the House, given the GOP's razor-thin majority. California moderate Republican Rep. David Valadao said he will vote no given the Medicaid changes in the Senate bill. Several conservatives, including Reps. Chip Roy of Texas, Josh Breechen of Oklahoma and Eric Burlison of Missouri have also expressed opposition to the Senate's version of the bill. House Speaker Mike Johnson and other Republican leaders worked through the weekend to lock down the votes even as several lawmakers have expressed opposition to the Senate's version, which is still not finalized. Johnson can only afford to lose 3 defections if all members are voting and present.

Look: Inside UAE's virtual mall offering 95% discounts, crowd-free shopping for Eid
Look: Inside UAE's virtual mall offering 95% discounts, crowd-free shopping for Eid

Khaleej Times

time27-03-2025

  • Entertainment
  • Khaleej Times

Look: Inside UAE's virtual mall offering 95% discounts, crowd-free shopping for Eid

Starting Thursday, UAE residents can pick avatars and walk around a mall to shop for the best deals, without getting out of their chair. The Great Online Sale (GOS), which offers up to 95 per cent discounts, returns this year in a new gamified format which gives residents the opportunity to score Eid gifts and pick up home décor in a virtual mall. On the website of the sale, visitors can enter their email address and pick an avatar before walking around the virtual mall to pick the category they want to shop from, including fashion, home, electronics and health and beauty. Once they pick a category, they are led to a website which has a list of the participating outlets. The users can then choose a brand and explore discounted items from inside the mall. Organised by Dubai Festivals and Retail Establishment (DFRE), the citywide sale offers an extended four-day shopping spree this year. It also gives shoppers the chance to win Dh100,000, and unlock bonus cash prizes worth up to Dh50,000. According to Mohammed Feras Arayqat, Associate Vice President (AVP) of Retail Calendar and Promotions at the DFRE, the response to the sale has been positive. 'People can sign up on the portal, create their own avatars and jump into a virtual mall type of experience where they can walk around,' he said. 'It is a very interesting experience and we're already seeing great hype since the morning, with people waiting in queue to participate.' When Khaleej Times logged into the website on Thursday morning, there was a wait of a few minutes in queue before being allowed in. The immersive shopping experience allows users to digitally explore hundreds of top brands and enjoy additional savings. Arayqat said that the idea for the concept of the 'intraverse' came from wanting to engage with the younger audiences. 'We know that Gen Z is all about gamifications and virtual experiences,' he said. 'So, we thought why not create a virtual mall that would be more innovative and fun for users and create more engagement.' Shoppers who sign up can unlock additional savings through special discount codes and gain entry into a grand raffle to win Dh100,000. Bonus cash prizes worth up to Dh50,000 are up for grabs for all those who explore five or more categories of the virtual stores. This year, participating brands will include 2XL, 6th Street, Amazon, babyshop, Jumbo, LEGO, Steve Madden and The Watch House among other leading retailers. The GOS is part of the Eid in Dubai campaign, which has a wide variety of events and experiences extending until April 6. Organised by Brand Dubai in partnership with DFRE, the campaign will have cultural celebrations, concerts, fireworks, family entertainment, shopping as well as citywide decorations. 'We also have pop-ups, like the beach canteen,' said Arayqat. 'There are a lot of offers happening now for staycations in leading hotels around the city. We also have fireworks and grand offers. We hope that everyone will find something fun and enjoyable to do during the period.'

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