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Jordan News
22-04-2025
- Health
- Jordan News
An Unexpected Cause of Morning Headaches - Jordan News
An Unexpected Cause of Morning Headaches Some people suffer from intense headaches in the morning, often accompanied by severe pain in the jaw area. So, what's behind this issue? In an exclusive interview with Russian specialist Dr. Irina Kornelina explained: اضافة اعلان 'Some individuals experience teeth grinding (bruxism) and jaw clenching during sleep, which leads to headaches and head pain upon waking. While this condition is commonly linked to psychological stress, there is another cause of morning headaches related to jaw problems — the improper growth of wisdom teeth.' She added: 'Wisdom teeth are the last to emerge in the mouth, usually appearing between the ages of 17 and 25. At this age, the jaw has typically finished developing, and there often isn't enough space for these teeth to grow properly. As a result, they frequently grow at an angle, causing pressure on other teeth and affecting the function of the jaw muscles. This leads to tension in the jaw and neck area, causing teeth grinding during the night and symptoms of severe pain in the head and jaw upon waking.' According to Dr. Kornelina, even if a person doesn't feel pain in their wisdom teeth, there are several signs that may indicate abnormal growth in the jaw, including: Frequent headaches Tension in the temples and jaw Stiffness when opening the mouth Nighttime teeth grinding Pain in the head and neck area Crowding and misalignment of the front teeth In such cases, attention should be paid to the wisdom teeth, and a dental consultation is recommended to assess their growth and position in the jaw. Dr. Kornelina also noted that dentists do not remove wisdom teeth if they are growing normally and not causing issues with other teeth. However, if they grow at an angle, extraction is usually recommended, as they can cause misalignment of other teeth and may lead to gum and oral infections. Source:
Jordan News
10-03-2025
- Health
- Jordan News
Foods and food items that cause stomach ulcers - Jordan News
Many people suffer from stomach ulcers, which cause them severe pain and significantly affect the health of the digestive system. Ulcers can form as a result of poor dietary habits. اضافة اعلان In this regard, Russian gastroenterologist Oleg Baykov said in an interview with the Russian newspaper "Ulcers occur due to damage to the stomach's mucous membrane, leading to inflammation and disruption of the normal functioning of this vital digestive organ. Stomach ulcers can result from several internal and external factors affecting the body, and one of these factors is diet." He added: "The most food items that cause stomach ulcers are spicy foods and seasonings. These foods contribute to increased stomach acidity, which increases the likelihood of damaging the mucous membrane. Additionally, spicy foods can disrupt the normal functioning of the sphincter, which increases the risk of gastroesophageal reflux disease—another significant factor that contributes to the development of peptic ulcers. The second group of foods that cause stomach ulcers are fatty and fried foods. These foods slow down the digestion process, creating conditions for food to remain in the stomach for long periods, putting continuous pressure on the digestive system and causing damage to the stomach lining, leading to ulcer formation." According to the doctor, the third group of substances that cause stomach ulcers are coffee, tea, and energy drinks that contain high levels of caffeine, which is a powerful stimulant for the secretion of hydrochloric acid in the stomach, as well as alcoholic beverages, which damage the stomach's mucous membrane. The doctor also pointed out that excessive consumption of foods with high acid content, such as citrus fruits, apples, and vinegar, leads to damage to the stomach lining and the formation of ulcers. He recommended avoiding carbonated soft drinks as they contain chemicals that disrupt the beneficial bacteria in the stomach and digestive system. He also warned against ready-made foods and fast food, which are high in fats and contain preservatives that cause inflammation in the body, especially in the stomach. (RT)
