Latest news with #GemaCabañero
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Vogue
02-07-2025
- Health
- Vogue
Change Your Gut Microbiota, Change Your Skin
You probably know that the skin is the most accurate and immediate reflection of health. But you may not know that your skin is directly related to your gut. 'The intestinal microbiota plays a central role in the body's immune and metabolic regulation,' nutritionist Carmen Mera of SHA Spain says. 'Its balance is key not only for digestive health, but also for skin health through the gut-skin axis.' She says that improving your diet for three months can transform your skin—and even clear up everything from psoriasis to acne. The secret? Avoiding inflammatory foods and sticking to wholesome ingredients that nourish your microbiota naturally. What is the gut microbiota? The gut microbiota is the set of microorganisms that live in our intestines, performing a number of actions that have a direct impact on skin tissue. 'Microbiota is responsible for breaking down certain foods and producing the vitamins and nutrients necessary for health,' explains Gema Cabañero, of the beauty supplement firm 180 The Concept. 'It also regulates the production of lipids and proteins, both of which are fundamental components of the skin barrier. If the microbiota is out of balance, the skin will be affected and will be more unprotected against environmental aggressors.' How does microbiota impact skin? When the intestinal microbiota is off-balance, gut permeability increases and inflammatory responses are triggered. 'This can aggravate conditions such as acne, rosacea, atopic dermatitis, or psoriasis,' says Cabañero. 'In the case of acne, altered gut microbiota can increase sebum production, change skin immunity, and facilitate the growth of acne,' Mera points out. 'In people with rosacea, there's an increased prevalence of small intestinal bacterial overgrowth (SIBO),' she adds. 'Correcting this significantly improves skin symptoms.' How to improve gut microbiota? We aren't just what we eat—we're what we do. 'Given the growing evidence linking diet, microbiota, and skin health, it is essential to adopt a holistic approach,' Mera notes. To achieve healthy, firm, and balanced skin, she recommends managing stress through practices such as yoga or meditation, which have shown both digestive and dermatological benefits. Of course, we must also eat for the microbiota with a diet that acts as a daily medicine. This means eating anti-inflammatory foods, fermented foods, and foods that contain natural prebiotics. Anti-inflammatory foods Fresh fruits and vegetables are essential for a balanced microbiota. Follow an anti-inflammatory diet rich in antioxidants, fiber, healthy fats, fermented foods, prebiotics, and fresh foods. Fruits Vegetables Legumes Whole grains Seeds Extra virgin olive oil Fermented foods Miso Sauerkraut Umeboshi What foods to avoid for healthy gut microbiota and skin? Along those same lines, certain foods can have a detrimental effect on the microbiota and, thus, skin health. Harmful foods increase collagen glycation, raise insulin levels, and promote a chronic pro-inflammatory state that progressively deteriorates skin quality.
Globe and Mail
02-04-2025
- Health
- Globe and Mail
180 the concept Introduces H6 2.0 – Redefining Facial Contour Anti-Aging
Founded by Gema Cabañero (Forbes Women 2024), a renowned expert in aesthetics and anti-aging, 180 the concept is a Spanish brand at the forefront of advanced nutricosmetic solutions. With over 30 years of dedicated research into the biological and cellular processes of aging, Cabañero has developed the High Precision Aesthetic Method in 6D®, a comprehensive approach that addresses the internal biological factors contributing to external aesthetic concerns. This method integrates insights from nutrition, aesthetics, pharmacy, biology, and chemistry, creating personalized anti-aging regimens tailored to individual needs. A Visionary Recognized for Scientific Excellence Gema Cabañero's pioneering work in the beauty and wellness industry has earned her prestigious accolades, including the Collaborative Innovation Excellence Award from Spain's National Research Council (CSIC). This recognition highlights her authority in developing scientifically-backed beauty solutions. Through extensive clinical research involving thousands of cases, Gema identified that visible aging signs, such as skin laxity and bone loss, are driven by a cascade of dysfunctions in cellular organelles and macromolecular metabolism imbalances. Rather than focusing on isolated aging markers, she pioneered a systemic intervention model, integrating insights from 12 key aging hallmarks into the development of the 6-Dimensional Nutritional System. To further strengthen the scientific foundation of her work,Gema collaborated with Nobel Prize-winning scientists George F. Smoot and Randy W. Schekman, aswell as scientists associated with CSIC research groups. These collaborations cement 180 the concept as a leader in scientific anti-aging innovation. H6 2.0 's New Efficacy: The Three-Dimensional Anti-Aging Network At the core of H6 Capsules 2.0 is the Three-Dimensional Anti-Aging Network, designed to support facial bone structure longevity through three fundamental pillars: 1. Stabilization The upgraded HGH Activation Complex 2.0 works to stimulate endogenous growth hormone production. This addresses age-related bone density loss, reinforcing facial structure and providing a stable foundation for youthful contours. 2. Lifting The proprietary Isometric-Lifting Group restores dermal-fascial anchoring, enhancing the skin-fiber elasticity and mechanical stability necessary for a firmer, sculpted facial contour. 3. Cellular Noutriment The Cell Plant System 2.0 targets mitochondria, optimizing cellular metabolism and reversing mitochondrial dysfunction. This process improves skin vitality and helps maintain a youthful appearance by addressing the root causes of aging at the cellular level. Evidence: Clinically Proven Results The effectiveness of H6 Capsules 2.0 has been validated by SGS, a global leader in scientific testing and certification. In a 28-day clinical study with 56 female participants, aged 30 to 60, visible contour lifting was achieved, with significant improvements in skin firmness and elasticity. The results confirm: - Visible contour lifting in just 28 days, with measurable improvements in skin firmness and elasticity. This clinical validation provides real-world evidence that further solidifies 180 the concept's position as a leader in nutricosmetic innovation and underscores the integration of scientific expertise in developing anti-aging solutions. Shaping the Future of Nutricosmetic Solutions The launch of H6 Capsules 2.0 marks a significant shift in 180 the concept's approach, from general oral beauty to a highly specialized strategy focusing on bone structure anti-aging. By introducing its Six-Dimensional Nutritional Positioning System, the brand leads the next evolution in the nutricosmetic industry, setting a new standard for precision anti-aging. This approach moves beyond superficial skincare and aims for a more holistic rejuvenation, with a focus on scientific rigor, Nobel Prize collaborations, and real-world clinical validation. For more details, visit 180 the concept Official Website: Media Contact Company Name: Globalnewsonline Contact Person: Hysan Jiang Email: Send Email Country: United States Website:
