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From French Tips To Butter Yellow, The Best BIAB Pedicures To See You Through A Heatwave
From French Tips To Butter Yellow, The Best BIAB Pedicures To See You Through A Heatwave

Elle

time09-07-2025

  • Health
  • Elle

From French Tips To Butter Yellow, The Best BIAB Pedicures To See You Through A Heatwave

Builder In A Bottle, also known as BIAB, is an increasingly popular manicure option for those who are looking to strengthen and grow their natural nails. But BIAB isn't exclusively designed for the hands. BIAB pedicures are proving to be useful for anyone whose nails require extra care, strength and protection. In the warmer months, when our toes are even more exposed to the elements – think sand, sea, and being out and about in summer sandals – BIAB pedicures promise longevity and high-performance wear. 'While we recommend applying it in a thin layer (more like a rubber base), BIAB™ still delivers its key benefit: flexible strength,' says Giorgia Cappella, head of education and spa at The GelBottle Inc. Essentially, BIAB works by 'flexing' with the natural nail. 'This helps to prevent breakages and protect the nail from damage - ideal for weaker or damaged toenails that need a little extra support,' adds Cappella. According to Cappella, those with active lifestyles or athletes prone to toe trauma will benefit from the strengthening effects of a BIAB pedicure. Plus, if you are loyal to a BIAB manicure, you can get matching shades for your toes. 'Clients are often drawn to the beautiful, wearable shades and the added durability, which makes it perfect for holidays or long-lasting pedis,' Cappella tells ELLE. Similar to BIAB manicures, they can last up to 4 weeks depending on the individual's lifestyle. But do make sure to monitor your toenail's growth. 'If toenails get too long, they can press into shoes and cause damage to the nail matrix,' cautions Cappella. While BIAB is durable, it's always important to regularly check on your nails and maintain it regularly to ensure nail health. When used correctly, there are no major downsides to BIAB, as long as the product isn't over-applied or built too thick, as toenails are generally stronger than the nails on your hands. As with manicures, sunny designs and pastel tones are set to take over our toes. Cappella is a big fan of soft baby blues, lilacs, yellows and minty greens from The Gel Bottle's Pastel BIAB collection. 'These dreamy shades pair perfectly with sandals and sunshine, and are a gorgeous way to add colour without overpowering your look.' A powdery pink base makes for a subtle take on the French pedicure. Take a cue from TikTok's 'princess nails' trend and try an extremely pretty, sheer pink pedicure with an immaculate finish. Pale lemon is still very much on the radar for summer, delivering a hint of sunshine without overpowering the rest of your look. ELLE Collective is a new community of fashion, beauty and culture lovers. For access to exclusive content, events, inspiring advice from our Editors and industry experts, as well the opportunity to meet designers, thought-leaders and stylists, become a member today HERE. Medina Azaldin is the beauty editor of ELLE and Harper's Bazaar UK, working across print and digital features. She has more than seven years journalism experience and has previously written for Red and Good Hoousekeeping. When she's not demystifying the latest skincare ingredient, sniffing out the next big perfume trend or uncovering the science behind wellness practices, you'll most likely find her in Hatchards Piccadilly or watching a crime series with her cats. Oh, and she's a competitive cheerleader, too.

How long does BIAB last? The real length of time to wait between nail appointments
How long does BIAB last? The real length of time to wait between nail appointments

Cosmopolitan

time29-05-2025

  • General
  • Cosmopolitan

How long does BIAB last? The real length of time to wait between nail appointments

NGL, I'm a sucker for BIAB now. I am a part of the cult, and I do not care. For the past two years, I've had my BIAB redone with the same nail tech in the same shade every single time (The Gel Bottle BIAB in Teddy, by the way), and it brings me joy and an untold number of compliments. Because I am such a BIAB stan, I get asked a lot of questions about it, and I get it, it's confusing right. It's gel but it's not gel, and it makes your nails look like acrylics but they deffo aren't acrylics. But without a doubt, the question I get most is how long does BIAB last. Again, another fair question given that it's an investment of time and money. So, I checked in with Giorgia Cappella, Cosmo's Contributing Nail Expert and educator at The Gel Bottle to get the definitive answer. 'BIAB (Builder in a Bottle) is designed to flex with the natural nail, helping to strengthen and support healthy nail growth. When applied correctly, BIAB mimics the natural apex of the nail, providing reinforcement at the nail's stress point to reduce the risk of premature breakages,' she tells us. 'As each person's nails grow at different rates, the position of the stress point naturally shifts over time. To maintain optimal strength and structure, we recommend BIAB maintenance appointments every 2– 4 weeks, depending on individual nail growth. These appointments allow the apex to be repositioned to suit the new length of the nail.' So, yes, it can be a real investment in beauty maintenance if you have nails that grow quickly. I do, but tend to push my appointments to one per month to save my bank account if I'm being completely honest. If you have weaker nails or you have a job where you do manual labour and therefore your nails are more at risk of breaking, you should keep appointments regular, as breaking your nails with BIAB on is not pretty and can be painful (in my experience) because the gel sets so hard. 'If maintenance is not kept up, the apex will no longer align with the correct stress point, increasing the risk of breakages. In short, BIAB is highly durable and will remain bonded to the nail, but regular maintenance is essential to ensure long-lasting results and prevent damage.' On that point, BIAB shouldn't lift easily because, as mentioned, it's a hard gel that binds to your nail in a way stronger way than traditional gels. 'If you notice your BIAB beginning to lift – whether from the cuticle or the free edge – it's important to inform your technician as soon as possible and arrange a maintenance appointment,' warns Cappella. 'Prompt assessment allows your technician to address the issue early, ensuring BIAB continues to provide the necessary strength and support for healthy nail growth.' It's the thing we are always told in beauty for any treatment – aftercare is essential. 'Regularly applying cuticle oil and hand cream helps to hydrate the skin and stimulate healthy cell renewal, keeping both your skin and nails nourished and your manicure looking fresh between appointments,' says Cappella. 'To protect your nails, avoid direct contact with harsh chemicals by wearing gloves during cleaning or household tasks. Chemicals can dry out the skin and dehydrate the nail, compromising the longevity of your BIAB.' 'And remember", says Cappella, 'jewels, not tools! It's tempting to use your nails for tasks, especially as they grow longer, but applying pressure can weaken the nail's stress point over time—regardless of how well the BIAB is applied. Treat your nails with care to keep them strong and beautiful.' Amen! Keeks Reid is the Beauty Director at Cosmopolitan UK. While she loves all things beauty, Keeks is a hair fanatic through and through. She started her career in beauty journalism in 2013 as editorial assistant at Blackhair and Hair magazines working her way to Acting Editor of Blackhair magazine at 23 years old. She spent much of her career working in trade hairdressing media at Hairdressers Journal, Salon International and the British Hairdressing Awards. Which is why she is a regular contributor to Cosmo's Curl Up franchise. Now, alongside her Cosmo work, she presents, creates content on social media and works with a range of beauty companies; from magazines and websites to beauty brands and salons.

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