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Out and About: Things to do this weekend

Get ready for an action-packed weekend across Cape Town! From 15 to 17 August, the city comes alive with a mix of music, theatre, art, wellness, and hands-on experiences. The weekend weather situation is still cool to chilly, with some chance of showers on Saturday, but slightly better conditions on Sunday. That being said, it can turn on a dime, so always layer up. Explore cultural festivals in the CBD, family-friendly activities along the West Coast, and high-energy fitness and music events in the Winelands. Dive into our curated guide and make the most of your weekend in and around Cape Town. Cape Town CBD Heat Festival A vibrant winter arts festival showcasing visual arts, live music (jazz & opera), theatre, stand-up comedy, and digital installations - all exploring the theme Other Worlding across central Cape Town. View this post on Instagram A post shared by Heat Winter Arts Festival (@heat_arts_festival) Everybody Loves Sundays Ease into Sunday with a curated mix of soulful vibes and smooth house rhythms. Enjoy deep house and uplifting beats while relaxing with drinks, good company, and spectacular views. This event is designed for a chilled Sunday wind-down and is strictly 18+. View this post on Instagram A post shared by Everybody Loves Sundays (@everybodylovessundays) Atlantic Seaboard Soul & R&B Fridays Kickstart your weekend with live Soul and R&B DJs, spectacular vibe at one of Cape Town's most popular destinations. Enjoy great music, delicious food and drinks, and a night out with friends in the heart of the Mother City. View this post on Instagram A post shared by Time Out Market Cape Town (@timeoutmarketcapetown) This Is Me! Date & Time: Saturday, 16 August 2025, 09:00 – 16:00 Venue: Hout Bay, Cape Town A full-day empowerment programme for women, focusing on mental health, entrepreneurship, physical wellbeing, and life-work balance. Join workshops and sessions designed to inspire, equip, and celebrate women in all aspects of their lives. Southern Suburbs Feedback (Murder-Mystery Theatre) Andrew Buckland's physical theatre piece is a quirky, poignant murder mystery blending dark humour and lyrical storytelling. View this post on Instagram A post shared by The Baxter (@baxtertheatre) Melomania A high-energy live music quiz experience! Three powerhouse vocalists perform hits across genres and decades while challenging the audience to identify songs, artists, and movie soundtracks. Hosted by Ash Searle, this interactive show is a fun test of music knowledge and a night of unforgettable entertainment. View this post on Instagram A post shared by The Kalk Bay Theatre (@thekalkbaytheatre) Cape Flats The Magic Flute – Cape Town Opera Cape Town Opera's new vibrant, multilingual adaptation of Mozart's The Magic Flute blends live operatic performance with puppetry for a playful, accessible introduction to opera that offers both cultural enrichment and pure entertainment. View this post on Instagram A post shared by Cape Town Opera (@capetownopera) Northern Suburbs Michael Flatley's Lord of the Dance Michael Flatley's legendary Lord of the Dance returns to Cape Town with its celebrated production A Lifetime of Standing Ovations - a spectacular showcase of precision Irish dance, dazzling choreography, and theatrical flair. Adding to the experience, GrandWest's Chef Keshan Rambarun will be running a special pop-up street food station to beat the pre-show dinner rush. View this post on Instagram A post shared by Sun International (@suninternationalza) It Rumbles Before It Rises Dates: Sat 16 August (10am–1pm) - until 26 September 2025 Venue: Hugo Modern Art, 25 Hofmeyr St, Welgemoed, Cape Town Ticket price & booking: | jeanne@ | 060 383 0815 Hugo Modern Art presents a bold all-women group exhibition drawing inspiration from the life cycle of a volcano and the myth of Persephone, the exhibition moves from quiet rumblings to full expression in fiery or tender form. All works are available for purchase. View this post on Instagram A post shared by Jeanne Hugo (@hugo_modern.art) West Coast Two Oceans Aquarium Trash Bash A hands-on shoreline cleanup led by the Two Oceans Aquarium, is held every third Saturday of the month. Perfect for families and eco-conscious locals keen to learn about marine conservation while making an impact. View this post on Instagram A post shared by Two Oceans Aquarium Foundation (@aquariumfoundation) Silent Nights, Dancing Lights Date & time: Saturday, 16 August 2025 | Sessions at 5pm & 6:30pm Venue: Melkbos Country Club, 1 Robben Road, Melkbosstrand Ticket price & booking: Adults R100, Kids under 12 R50 | Quicket (limited headphones available). Dance under the stars at the Melkbos Night Market with this immersive 3-channel silent disco. Choose from soulful house, decades hits from the 80s–00s, or kid-friendly party beats, all via wireless headphones. A cosy, family-friendly winter evening with glowing lights, great music, and market vibes. View this post on Instagram A post shared by Silent Disco by Silent Events SA est2014 (@silenteventssa) Cape Winelands Club Sweat Experience the ultimate workout set to a live DJ in a disco-inspired atmosphere. Enjoy high-energy moves, vibrant lights, and post-session coffee with friends. A sweaty, fun-filled fitness early-morning weekend party for all energy levels. View this post on Instagram A post shared by UNLOCKED FITNESS® (@unlocked_fitnessstudio) UV Resin Workshop @ Eikenhof Estate Learn the art of UV resin in a hands-on creative session at the scenic Eikenhof Estate. This popular workshop teaches techniques for crafting stunning resin pieces in a relaxed, supportive environment. View this post on Instagram A post shared by Cre8ive SA (@cre8ive_sa)