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The Herald Scotland
25-04-2025
- Entertainment
- The Herald Scotland
Best sweepstakes casinos US - List of sweeps sites 2025
18+ Please gamble responsibly. Gambling problem? Call or text 1-800-GAMBLER WOW Vegas One of the most iconic sweepstakes casinos in the industry is WOW Vegas. This incredible sweepstakes site blew our experts away with its fantastic features. As soon as new customers create their account with the WOW Vegas casino, they will be rewarded with a lucrative new customer offer. In addition, existing customers can relish ongoing promotions like daily credits, VIP rewards, and free spins. Additionally, players can choose from many payment options, including Visa, AMEX, online banking, and Apple Pay. High 5 casino Established in 2020, the High 5 casino site is a leading contender in the sweepstakes casino industry. As soon as our experts entered the site, they were greeted with an easy-to-navigate interface with clear categories, making for an exemplary gaming experience. A standout feature of the High 5 casino is the vast games library of over 1500+ titles. Some exciting game varieties that users can enjoy at High 5 include slots, blackjack, baccarat, and roulette. Additionally, players can look forward to high-quality graphics and fast loading speeds, thanks to leading software from top developers such as Pragmatic Play, High 5 Games, and Relax Gaming. Crown Coins Thanks to its incredibly low-risk gaming experience, you will feel like royalty playing at Crown Coins Casino. Due to the vast range of site features, our experts did not know where to start with the Crown Coins Casino site. Despite being established in 2023, Crown Coins has built a fantastic reputation. Some key highlights of Crown Coins Casino is its excellent mobile compatibility, which allows players to enjoy convenient on-the-go gaming. Additionally, thanks to the sweepstakes model, where no real-money play is permitted, Crown Coins Casino is widely legal in all US states, excluding Idaho, Louisiana, Michigan, Montana, Nevada, and Washington. Funrize Funrize sweepstakes casino, launched in 2022, offers over 85 casino-style games, including slots and fishing games. New users get 1.1 million tournament coins and 3,600 promotional entries. It operates with Tournament Coins for fun and Promotional Entries redeemable for real-world prizes. The platform is accessible via a user-friendly website and mobile apps for iOS and Android. While the game selection is smaller than some competitors, its smooth design, responsive support, and exciting promotions make it a solid choice for sweepstakes gaming fans. Funrize casino provides an enjoyable and rewarding online casino experience. Sweepstakes Casino offers a legal, social gaming experience with a wide selection of slots, table games, and video poker. Players can enjoy the site using Free Bonus Coins and Sweepstakes Coins, with the latter redeemable for real prizes. The platform features an intuitive interface, making navigation easy on both desktop and mobile. Regular promotions and daily login rewards keep gameplay exciting. While it lacks live dealer games, stands out for its trusted reputation and generous bonus system, making it an excellent choice for fun, risk-free casino-style gaming. How to sign up to the top sweepstakes sites Our valued readers will be pleased to hear that creating an account with the top online sweepstakes casinos could not be easier, allowing access to the site's top-notch casino-style games and generous bonuses. To be eligible for a sweepstakes casino, you must be aged 18+ and be in a legal state. Follow the simple steps below. To get started, choose one of the best US sweepstakes casinos from the list above and select the corresponding link to access the site. Once on your chosen sweepstakes casino interface, select 'Sign Up' or the equivalent to begin registration. You must enter all required information, including your full name, email address, and login details, on the sign-up form. Next, to verify your sweepstakes casino account, you must select the link sent to your email inbox from the brand. You must meet all requirements to redeem the leading sweepstakes casino welcome bonuses. Once you have completed all of the above steps, you can enjoy the incredible features of your chosen site. How to choose the best sweepstakes casinos With so many incredible sweepstakes casinos across the US, finding the site for you can be challenging. Fortunately, our experts have provided key criteria on what to look for in the best sweepstakes casinos. To learn more, keep reading: Bonuses & promotions— One of the first things that our experts and players look for when visiting a leading online sweepstakes casino is the size and frequency of the bonuses on offer. Fortunately, the best sweepstakes sites in this article flaunt lucrative offers for new and existing customers. Some examples include welcome offers, VIP programs, and free spins. One of the first things that our experts and players look for when visiting a leading online sweepstakes casino is the size and frequency of the bonuses on offer. Fortunately, the best sweepstakes sites in this article flaunt lucrative offers for new and existing customers. Some examples include welcome offers, VIP programs, and free spins. Games library— Another key factor to consider when choosing your next sweepstakes casino is the quality of the games library. The top online sweepstakes sites offer hundreds of casino-style games, including slots, table games, and live dealers. Leading software providers develop all games at the top sites, which means high-quality graphics and fast loading speeds. Another key factor to consider when choosing your next sweepstakes casino is the quality of the games library. The top online sweepstakes sites offer hundreds of casino-style games, including slots, table games, and live dealers. Leading software providers develop all games at the top sites, which means high-quality graphics and fast loading speeds. Mobile compatibility— Mobile gaming has become increasingly popular in recent years thanks to its convenience and accessibility. Our experts recommend that players ensure their chosen sweepstakes site is mobile-compatible to allow gaming on the go. The best sites will provide a fully optimised mobile site and a dedicated sweepstakes app for iOS and Android devices. Mobile gaming has become increasingly popular in recent years thanks to its convenience and accessibility. Our experts recommend that players ensure their chosen sweepstakes site is mobile-compatible to allow gaming on the go. The best sites will provide a fully optimised mobile site and a dedicated sweepstakes app for iOS and Android devices. Coin Purchases— Since sweepstakes sites do not permit real-money gaming, players utilise gold and sweeps coins to access the site's features. Our experts ensure that the best US sweepstakes casinos provide straightforward and seamless gold coin purchasing processes for an exemplary gaming experience. Players should note that only gold coins, not sweeps coins, can be purchased. Since sweepstakes sites do not permit real-money gaming, players utilise gold and sweeps coins to access the site's features. Our experts ensure that the best US sweepstakes casinos provide straightforward and seamless gold coin purchasing processes for an exemplary gaming experience. Players should note that only gold coins, not sweeps coins, can be purchased. Safety & Security—Safety features are the most essential criteria players should look for when choosing a sweepstakes casino. Without these, their gaming experience may not be secure. Fortunately, the recommended sweepstakes casinos in this article have security measures, including valid licensing and certification and SSL encryption technology to protect players' data. Frequently asked questions (FAQs) What is the best online sweepstakes casino? The US sweepstakes casinos listed on this site are the best nationwide, thanks to their incredible features. However, our experts particularly favoured the WOW Vegas casino site due to its lucrative bonus. What casinos are like Chumba? Players looking for an incredible sweepstakes casino site like Chumba should try WOW Vegas, Crown Coins, and Funrize casino. Can I play sweepstakes casinos on mobile? Players who prefer the convenience and accessibility of gaming on the go will be pleased to find that the best online sweepstakes casino sites are fully mobile-compatible for iOS and Android devices. 18+ Please gamble responsibly. Gambling problem? Call or text 1-800-GAMBLER NCPG - ICRG - Gamblers Anonymous - Gambling Therapy
Yahoo
28-01-2025
- Health
- Yahoo
‘I'm 64 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
Consistent exercise—let alone being 'in the best shape of your life'—may feel unattainable for folks in their 60s (or even younger). At that age, it's normal to have health problems such as arthritis, for example, that can make workouts seem or feel difficult or daunting. And yet, they can be doable. Let's learn about one woman with firsthand experience. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week 💊 'Completing the April 2024 High 5 at Hanging Rock and the 1st Annual Every Woman's Marathon in Savannah, Georgia in November' is the greatest fitness achievement Patricia (Pattie) DeLoatche, a 64-year-old senior policy advisor in Washington, DC, has had at this point in her life. 'And I accomplished both events after fracturing my ankle in late 2023,' she adds. Related: The High 5 is a 10-mile trek that includes five of the highest elevations at Hanging Rock State Park, and the Every Woman's Marathon (like other marathons) is 26.2 miles long. FWIW, DeLoatche wasn't new to running at that point; she started on her high school's track team. 'I wasn't a super athlete, but I have always found running meditative and relaxing,' she recalls. 'I joined a running group and also started weight-lifting in my 20s.' She's continued to put in hard work in her more recent years. For example, DeLoatche joined a women's boot camp during the earlier parts of the pandemic. The personal trainer who led the event—Yaquay Brooks—encouraged her to push herself and gave her confidence along the way. Brooks is still her trainer. DeLoatche also sees Rachel Trotta as her fitness nutrition specialist, who encouraged her as she trained for that aforementioned November marathon. Related: 'I had two amazing professionals supporting me,' DeLoatche says. 'I never would have completed it without the support of Yaquay and Rachel.' Want to learn from them? Check out DeLoatche's weekly workout routine ahead. DeLoatche lifts weights three times a week with Brooks over Zoom. She shares most of her routine below: Leg lunges (8 reps for each leg) 2x Squats with two 10-pound weights (10 reps) 2x Push-ups (10 reps) 2x Bicep curls with 12-pound weights (12 reps) 2x Hammer curls with two 10-pound weights (10 reps) 2x Chest press with two 15-pound weights (15 reps) 2x Reverse crunches on the bench (10 reps) 2x Tricep extensions with 8-pound weights (10 reps) 2x Related: Besides strength training, DeLoatche also: Rides her Peloton two to three times a week (usually the high-intensity workouts that last between 20 and 45 minutes) plus cool-down rides and stretching afterward Runs three to four times a week (four to six miles during the week, and eight to 12 miles on the weekend) Talks to Trotta at least once a month Feeling inspired? (Or wish you were?) DeLoatche is right there with Nike when she says this: 'You have to start somewhere and just get out there and do it. I don't even think about it; I just go.' Another way she stays motivated and engaged is by listening to podcasts and audiobooks during her runs (Lessons In Chemistry was her most recent audiobook, and it's a 10/10). She's also found it helpful to run with others and find role models who share similar lifestyles. On Saturday mornings, DeLoatche joins her running group for a run, and for friendship, too. See? Exercise doesn't *have* to feel like a chore. It can be a part of not only a healthier life but a happier one, too. Up Next: Patricia (Pattie) DeLoatche, a 64-year-old senior policy advisor The Top 10 Most Common Chronic Conditions in Older Adults, National Institute on Aging
