Latest news with #IndraprasthaApolloHospitals
Hindustan Times
17 hours ago
- Health
- Hindustan Times
Cardiologist explains if chewing ginger or sitting on the floor can actually help you during a heart attack
In an April 15 YouTube video by HIIMS, Acharya Manish ji, an Ayurveda health expert, shared 'a crucial life-saving tip for sudden heart attacks'. According to him, if someone experiences a heart attack, the first thing to do is to make them sit on the ground. After seating them, immediately give them ginger to chew, he explained in Hindi in the clip. Also read | Shefali Jariwala death: Cardiologist explains steroids, drug overdose, hormonal therapy can increase heart attack risk The cardiologist said that chewing ginger may give a false sense of doing something helpful and cause euphoria, but it will not prevent or improve the heart condition. (Freepik) 'This information is not true' According to him, this is a simple yet effective remedy that can help save a life. He shared that the ginger should be chewed thoroughly until the person starts feeling relief and, ideally, until tears start to drop from their eyes. This process has been known to help '99 percent of people recover or stabilise before the ambulance arrives', he added. While ginger is known for its powerful medicinal properties – from aiding blood circulation to reducing inflammation – is it true that it can even help relieve chest pain during a heart attack? To learn more, HT Lifestyle tapped Dr Varun Bansal, consultant, cardiothoracic and vascular surgery, Indraprastha Apollo Hospitals, who said, 'This information is not true.' Chewing ginger advisable for heart attack patients? Dr Bansal explained, 'While ginger, over a period of time, is considered to have antioxidant properties and does play some role in preventing hypertension or even cardiovascular disease, that benefit is seen only over the long term. In an acute setting — such as when a patient is actually having a heart attack — ginger has no role.' He added, 'As shown in the video, making the person sit or asking them to chew ginger is not advisable. In fact, during such an emergency, the patient should be made to lie down, rest, and emergency medical services should be activated immediately. Some medications can be taken at home in such situations, but if we are strictly discussing home remedies, it must be clearly understood that these medications should only be taken under medical guidance — preferably under a telephonic prescription from a specialist.' According to the doctor, making the person sit with their legs crossed or pulled close to the abdomen, as shown in the video, will not have any beneficial effect: 'In fact, it may give a false sense of doing something helpful and cause euphoria, but it will not prevent or improve the condition. Even chewing ginger will not help in an acute cardiac event.' Dr Bansal added, 'So, to reiterate, the information shown in the video (by HIIMS) is not true. The only effect of ginger that has been studied and established over the years is its long-term antioxidant benefit and some protective effect against hypertension and cardiovascular disease. But this is in the context of long-term consumption — not in acute situations such as a heart attack.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Hindustan Times
2 days ago
- Health
- Hindustan Times
IVF vs IUI: What's the difference, which is better for you or more affordable? Gynecologist explains pros and cons
Are you not being able to get pregnant after years of trying? You might have come across Intrauterine Insemination (IUI) or In Vitro Fertilization (IVF) – both methods of reproductive assistance. While they are meant to make it easier for you and your partner to get pregnant, they both have pros and cons, and a doctor can walk you through what makes the most sense for you, your partner and your unique situation. Also read | World IVF Day: Experts share how sperm freezing is giving men more control over fertility and fatherhood According to an obstetrician-gynecologist, IUI is less invasive, more affordable, and often the starting option for mild infertility, while IVF is reserved for more complex cases and yields higher success rates per attempt. (Freepik) But if you are stressed or confused about these fertility treatments or undecided about seeing a fertility expert, Dr Neelam Suri, senior consultant, obstetrics and gynaecology, Indraprastha Apollo Hospitals, shared in an interview with HT Lifestyle what you need to know about these two popular options for people trying to conceive. She said, 'For individuals and couples facing challenges with conception, Intrauterine Insemination (IUI) and In Vitro Fertilization (IVF) are two of the most common assisted reproductive technologies. While both aim to increase the chance of pregnancy, they differ significantly in procedure, invasiveness, cost, and ideal candidates.' What is IUI? Explaing how it is less invasive than IVF and a relatively quick procedure, Dr Suri said, 'IUI is a relatively simple procedure where prepared sperm is placed directly into the uterus around the time of ovulation. This process is less invasive and typically less costly than IVF, with success rates per cycle ranging from 10–20 percent depending on factors like age and fertility diagnosis. IUI is often ideal for cases of unexplained infertility, mild male factor infertility, or issues with cervical mucus. It is commonly the first-line treatment due to its lower physical and financial demands. Medications to stimulate ovulation may be used alongside IUI, but this can slightly increase the risk of multiple pregnancies, such as twins.' What is IVF? In contrast, IVF is a more complex process involving ovarian stimulation, egg retrieval, fertilization of eggs in a laboratory, and subsequent embryo transfer into the uterus, Dr Suri said, and added: 'IVF is recommended when there are more significant fertility barriers, such as blocked fallopian tubes, endometriosis, severe male factor infertility, advanced maternal age, or when several cycles of IUI have failed. Success rates for IVF are considerably higher, often 40–50 percent per cycle for women under 35, but decrease with age.' IUI vs IVF pros and cons According to Dr Suri, 'the cost per IVF cycle is substantially higher than IUI, and the process is both physically and emotionally demanding, involving more clinic visits, injections, and potential side effects from hormonal medications'. Dr Suri explained, 'Both treatments carry some risk of multiple pregnancies and potential side effects from fertility medications, but IVF allows more control (for example, with single embryo transfer, the risk of multiples can be minimized). Deciding which path is right depends on age, underlying diagnosis, prior fertility history, financial considerations, and the urgency of results. Fertility specialists tailor recommendations based on diagnostic findings and personal preferences, sometimes starting with IUI in simpler cases or turning directly to IVF for more complex or urgent scenarios.' In summary, according to Dr Suri, IUI is 'less invasive, more affordable, and often the starting option for mild infertility', while IVF is 'reserved for more complex cases and yields higher success rates per attempt, balancing greater investment with increased chance of conception'. Ultimately, the choice between IUI and IVF depends on individual circumstances, medical history, and personal preferences, and consulting with a fertility specialist can help determine the best course of treatment for each couple. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Time of India
3 days ago
- Health
- Time of India
Hovering over the toilet? You may be hurting your bladder
New Delhi: Hovering over public toilets to avoid germs may seem hygienic, but doctors warn it can harm your bladder. The half-squat position often adopted by women prevents full bladder emptying, increasing the risk of urine retention, urinary tract infections (UTIs) and long-term pelvic floor issues. "It causes increased bladder pressure and can raise the risk of UTIs, bladder irritation, and even long-term problems," said Dr Nikhil Khattar, associate director, urology, PSRI Hospital. He explained that when this posture is used regularly, it trains the body into a habit of incomplete urination. This affects how the bladder muscles function, and may eventually cause symptoms like frequent urgency, leakage or difficulty emptying the bladder fully. You Can Also Check: Delhi AQI | Weather in Delhi | Bank Holidays in Delhi | Public Holidays in Delhi "Retained urine also provides a good environment for bacteria to grow, which increases the chance of recurrent UTIs and, in some cases, even kidney infections," he said. The risks are similar when people delay urinating for too long, which many do in public places to avoid using unclean restrooms. "Whether you are holding your urine or not sitting properly while passing it, both habits harm the pelvic floor muscles and interfere with normal bladder emptying," Dr Khattar added. Dr Neelam Suri, senior consultant in obstetrics and gynaecology at Indraprastha Apollo Hospitals, said the full squat position — as used with traditional Indian toilets — is much healthier. "In a full squat, the pelvic muscles relax fully, making it easier to empty both the bladder and bowel," she said. "Half-squatting or hovering keeps the muscles tense and doesn't allow proper urination." According to her, many women hover over Western-style toilets out of fear of infection. But the posture itself can do more harm in the long run. "Studies suggest that hovering increases the risk of incomplete urination and pelvic strain, which can lead to chronic issues," she added. Dr Gaurav Garg, senior consultant, urology, Max Smart Hospital, Saket, also said long-term half-squatting can contribute to pelvic floor dysfunction and stress incontinence — where urine leaks out during coughing, sneezing or physical activity. "Many women who come to us with these issues don't realise it's linked to their posture during urination," he said. Doctors also clarified a common myth: simply sitting on a public toilet seat doesn't directly cause UTIs. "UTIs are primarily caused by bacteria like E. coli entering the urethra and multiplying in the urinary tract," said Dr Khattar. "Poor hygiene, improper wiping, touching contaminated surfaces or not washing hands properly are bigger risks. The toilet seat itself is rarely the cause." D r Atul Goswami, director of urology and uro-oncology at Sri Balaji Action Medical Institute, said awareness is key and women should feel empowered to sit properly by using tools like disposable seat covers or toilet seat sanitisers when using public toilets. "Touching the seat is not as dangerous as incomplete urination, which can cause real and lasting harm," he said. Experts stressed the need to educate women about proper toilet habits and break the widespread fear around public toilet seats. "We must spread the message that sitting properly and emptying the bladder fully is essential for good urinary health," said Dr Suri. In a country where access to clean public toilets remains a challenge, doctors say small changes — like carrying hygiene products and choosing to sit instead of hover — can help protect long-term health. What feels like a quick fix may be doing silent damage, and the best choice might just be the one that feels most uncomfortable: sitting down.
Hindustan Times
23-07-2025
- Health
- Hindustan Times
Men's health: Doctor shares ‘leading cause of death among Indian men', explains 3 biggest health concerns for males
Cardiovascular disease is a leading health threat for men, causing heart attacks, strokes, and other serious conditions. In an interview with HT Lifestyle, Dr Suranjit Chatterjee, senior consultant, internal medicine, Indraprastha Apollo Hospitals shared that diabetes is also a significant health issue for men in India. Also read | Cardiologist warns of alarming rise in heart attacks among young smokers under 40 As per the doctor, India has seen a significant rise in the number of young men suffering from heart attacks.(Pixabay ) According to him, the top health challenges for men in India are heart disease, diabetes, and cancer, largely influenced by lifestyle, environmental, and genetic factors. Dr Chatterjee highlighted that the good news is that many of these conditions can be prevented or managed with early detection and appropriate treatment. He said, 'The top three health challenges for men in India — heart disease, diabetes, and cancer — are mainly driven by lifestyle, environmental, and genetic factors. However, the good news is that many of these conditions are preventable or manageable if detected early and treated appropriately. The most effective way to reduce these risks is to take charge of one's health through regular check-ups, healthy habits, and awareness.' Here's what you need to know about the top three health challenges for men in India: Cardiovascular diseases are one of the biggest health threats for Indian men. (Freepik) 1. Heart disease Dr Chatterjee said, 'Cardiovascular diseases (CVDs) are the leading cause of death among men in India. These include conditions like heart attacks, strokes, and hypertension (high blood pressure). India has seen a significant rise in the number of young men suffering from heart attacks — often even below the age of 40,' and added, 'Indian men are often diagnosed late because they don't seek regular medical help, which leads to severe complications or sudden events like strokes.' According to Dr Chatterjee, these are the key risk factors for heart disease: ⦿ Unhealthy diet: High consumption of fried foods, processed sugar, and excess salt. ⦿ Lack of physical activity: Sedentary lifestyles due to desk jobs and minimal exercise. ⦿ Smoking and alcohol use: These are particularly common among men, further increasing risk. ⦿ High stress levels: Driven by work pressure and financial burdens. ⦿ Genetics and urban pollution also contribute. Many Indian men delay health checkups and are unaware they even have diabetes until it causes complications, according to the doctor.(Shutterstock) 2. Diabetes (Type 2) India has one of the largest populations of people living with diabetes, and men are significantly affected, especially in urban areas, Dr Chatterjee said. 'Diabetes is a chronic condition where the body either doesn't produce enough insulin or can't use it properly, leading to high blood sugar levels. If not managed, diabetes can lead to serious health problems like kidney failure, vision loss, nerve damage, and increased risk of heart disease. Many Indian men delay health checkups and are unaware they even have diabetes until it causes complications,' he added. According to Dr Chatterjee, these are the key risk factors for diabetes: ⦿ Poor dietary habits: Excessive consumption of sugary and high-carb foods. ⦿ Being overweight or obese: Particularly fat around the abdomen area. ⦿ Family history of diabetes. ⦿ Physical inactivity. ⦿ High levels of stress. Many significant factors contribute to lung cancer risks that are frequently overlooked.((Shutterstock)) 3. Cancer (Prostate, lung, and oral cancers) Dr Chatterjee said, 'Cancer is rapidly becoming one of the top health concerns in India, and men are notably at risk for certain types of cancers, particularly lung cancer, oral cancer and prostate cancer. Many of these cancers are preventable or can be treated effectively if diagnosed early, but lack of awareness and routine screening means they're often caught late.' Sharing the causes, he added, "Lung cancer is losely linked to tobacco smoking and air pollution. Oral cancer is extremely common in India due to chewing tobacco and gutka (smokeless tobacco)." About prostate cancer, he said, its incidence increases with age, especially among men over 50, but rising awareness is helping detect it earlier, which can improve treatment outcomes. According to Dr Chatterjee, these are the contributing factors for cancers in Indian men: ⦿ High tobacco and alcohol consumption. ⦿ Lack of awareness and preventive screenings. ⦿ Delayed diagnosis due to social stigma or neglect. Mental health issues, such as depression and anxiety, are rising among men but often go unreported due to stigma around mental health, the doctor shared.(Unsplash) Additional health concerns While the above three are the major health issues, the doctor also noted that others significantly impact men's health. According to Dr Chatterjee, other significant health issues affecting men in India include: ⦿ Hypertension (high blood pressure): Common and often goes undetected. ⦿ Mental health issues: Such as depression and anxiety, are rising among men but often go unreported due to stigma around mental health. ⦿ Liver disease and alcohol-related disorders. ⦿ Obesity and metabolic syndrome. What can be done? Highlighting the importance of awareness and screening, Dr Chatterjee suggested you take the following steps to stay healthy: ⦿ Regular health check-ups after age 30–35. ⦿ Healthier lifestyles: eating balanced meals, daily exercise, and avoiding tobacco and alcohol. ⦿ Early screening for blood pressure, blood sugar, cholesterol, and prostate health. ⦿ Seeking mental health support when needed. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
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Business Standard
21-07-2025
- Health
- Business Standard
Blood donation guide: Eligibility, myths, medications, and safety tips
If you're between 18 and 60 years old, weigh at least 45 kg, and have a haemoglobin level above 12.5 grams per decilitre (g/dL), you are eligible to donate blood in India. Men can donate blood every three months, while women should wait four months between donations. However, not everyone qualifies. Dr Amita Mahajan, Senior Consultant at Indraprastha Apollo Hospitals, explained that people with chronic illnesses like heart disease, cancer, and certain infections are typically not eligible. Those on specific medications—such as antibiotics, blood thinners, or chemotherapy drugs—may also need to defer donation. Smokers and those with tattoos can still donate. Just ensure the tattoo was done at a certified centre (or wait one year if it wasn't). Also, avoid alcohol for at least 12 hours before donating. Does blood donation make you weak? This is one of the most common myths. 'There's no weakness. It's only in the mind,' said Dr Krishna Kumar Rai, Head of Emergency Medicine at Fortis Escorts Hospital, Faridabad. Dr Amita Mahajan added, 'Your body replenishes the donated blood within days. There's no long-term impact on your strength or immunity.' The key is to stay hydrated, have a light meal beforehand, and avoid strenuous activity for a few hours afterward. Is blood donation safe? Yes, blood donation is completely safe when done at certified blood banks and hospitals. According to Dr Rahul Bhargava, Principal Director at Fortis Memorial Research Institute, donors might feel mild fatigue or light-headedness briefly, but serious complications are extremely rare. Modern practices ensure safety through strict hygiene and single-use sterile needles. For recipients, risks of transfusion-related infections like HIV or Hepatitis have significantly reduced due to advanced screening protocols. Can you donate blood if you are on medication? It depends. Dr Sangeeta Agarwal, Director of Transfusion Medicine at Fortis Memorial Research Institute, said that people taking vitamins or managing controlled blood pressure or diabetes (without insulin) can usually donate. However, if you're on antibiotics, steroids, antidepressants, chemotherapy drugs, or blood thinners, it's best to consult a doctor. Always disclose all medications to the blood bank team during pre-screening—they'll guide you accordingly. Can women safely donate blood? Yes, women can and should donate blood. There are no gender-based restrictions. However, they should avoid donating during menstruation and wait four months between donations. 'Women are often wrongly discouraged from donating blood,' said Dr Rai. 'The truth is, women's bodies are just as capable of handling blood donation as men's.' Can you donate blood after recovering from Covid-19? Yes. If you've recovered from Covid-19 and are feeling well, you are eligible to donate blood. Dr Rai stressed that there is no stigma or risk of transmitting Covid-19 through blood donation. 'If you're fully recovered, you're welcome to donate and save lives,' he said. How should you prepare before donating blood? Here's a simple checklist: Stay well-hydrated Eat light, healthy food about an hour before Avoid alcohol for at least 12 hours prior Skip heavy workouts before and after donation Avoid smoking two hours before and after donating Carry a valid ID and disclose any medications to the medical staff What are the benefits of donating blood? Besides saving lives, blood donation offers emotional and potential health rewards. 'It's like a noble high,' said Dr Rai, who donates every year on his birthday. Some studies suggest that regular donors may enjoy improved heart health and reduced oxidative stress. Above all, it fosters a sense of purpose. 'Every healthy person eligible should donate,' said Dr Sangeeta Agarwal. 'You never know whose life you could save—your friend, a stranger, or a colleague. Blood banks only work when we all pitch in.'
