Latest news with #InternationalHyperhidrosisSociety
Daily Mail
12-07-2025
- Health
- Daily Mail
EXCLUSIVE A common drug taken by 34million Americans has left me suffering from an embarrassing side effect
There's nothing like summer in New York City. The birds in Central Park, the kids laughing in the spray of water from open fire hydrants, the $20 sandwich you got at the good deli to eat on a picnic blanket along the waterfront. It's also hotter than the inside of a dog's mouth. I don't want to be dramatic, but I believe that moving about an ever-warming subtropical New York City in the summer without the promise of a Hamptons escape on the weekends is the making for a Les Mis Part Deux. As I walk to work, sweat lining my upper lip and a triangle of space above my eyebrows, I think to myself, well, it could be worse. I could be having a panic attack, which, before medicine, was a common occurrence for me. But then it hits - the very thing helping me keep my sanity in a crowded subway car is also the thing making me feel like I've been trapped in sauna fully clothed. For about a decade, I've taken an SSRI - a selective serotonin reuptake inhibitor - to help with my anxiety and depressive episodes. Medications in this class include Zoloft and Prozac and among the laundry list of side effects, which include gastrointestinal issues, sexual dysfunction, and insomnia, is hyperhidrosis – or excessive sweating. Of the roughly 32 million Americans take an antidepressant, around 21 percent - 6.7 million people - experience this less-than-ideal side effect, according to the International Hyperhidrosis Society. The excessive dampness occurs because SSRIs disrupt the body's internal temperature gauge, triggering excessive - and sometimes unnecessary - sweating. Dr Angela Downey, a family physician and host of the Codependent Doctor Podcast, told me that these medications impact the hypothalamus, also known as the brain's thermostat, 'which affects how your body regulates your body temperature and sweat production.' She said: 'Think of serotonin like an orchestra conductor who has suddenly turned up the volume on your internal HVAC system. It will sometimes overcorrect and can lead to unexpected sweating, especially at night or in warm weather.' What a trade-off. I don't have crippling panic attacks or a dark cloud of gloom hanging over me, but after 10 minutes of walking down 8th Avenue, I look like I just crawled out of the East River. Excessive sweating or hyperhidrosis is a relatively common side effect of SSRIs and another class of drugs similar to SSRIs that I've also taken called serotonin-norepinephrine reuptake inhibitors (SNRIs), which include Effexor and Cymbalta, according to Dr Olalekan Otulana, a general practitioner and addiction medicine specialist in the UK. SSRIs allow serotonin - the 'happy hormone' to remain available in the brain's synapses for longer before being reabsorbed, leaving more of the feel-good neurochemical around to improve mood and alleviate anxiety. SNRIs block the reuptake of both serotonin and norepinephrine - a hormone that regulates the intensity of some emotions - increasing levels of both neurotransmitters to improve mood. He told me that these drugs stimulate the body's temperature regulation center. This 'can lead to the body perceiving that it is warmer than it is, triggering the sweat glands to produce more perspiration as a cooling response.' The hypothalamus is the body's thermostat, and the serotonin molecules there contain receptors that, when stimulated by an SNRI or an SSRI, can lower body temperature by promoting heat loss, including sweating profusely. SSRIs flood the brain with serotonin, disrupting the hypothalamus's ability to interpret temperature cues. It takes the influx of serotonin as a signal to start sweating. And when you add norepinephrine in SNRIs to the mix, the hypothalamus gets a double hit of dysregulation and a direct impact on sweat glands. Dr Ashwini Nadkarni, a board-certified psychiatrist at Mass General Brigham and Assistant Professor of Psychiatry at Harvard Medical School, told me: 'To deal with this, people can discuss options with their treating physician,' including switching to an antidepressant less likely to cause sweating, such as Vortioxetine. 'Non-pharmacological strategies include wearing loose attire with breathable fabrics, keeping cool with a fan, and staying hydrated during the day,' she said. I have tried several different SSRIs and SNRIs in my long career in mental illness, and was never warned about hyperhidrosis. Psychiatrists were quick to warn a high-school-age me about low libido, though. Dr Otulana added: 'People often notice this side effect more in the summer as their baseline sweating due to heat is already higher. And the drug effect amplifies this. 'For some, it can be quite distressing, especially if it affects confidence at work or in social situations.' Indeed, few things irk me more than spending a pretty penny on high-quality makeup products only for them to slowly shift and melt on my face, so that by the time I enter work, I resemble a Picasso drawing. Dr Darji added: 'I always tell patients this is a real side effect and not something they're imagining. It can impact their quality of life or make them want to stop their medication, which is why we take it seriously.' If you find the sweating to be unbearable, don't stop taking your medicine without the guidance of your doctor, who will begin tapering your dose safely to avoid unpleasant withdrawal symptoms. 'Make sure you speak to your doctor about it. We can adjust the dose, switch to a different medication, or add a small dose of another medication to help manage the sweating,' Dr Uma Darji, a board-certified family medicine physician, told me. For millions of people, a sweaty summer (and fall, winter, and spring) is a small price to pay for emotional stability, or at least some semblance of it.
Yahoo
23-06-2025
- Health
- Yahoo
How to avoid being soggy and smelly this summer, according to people who sweat a lot
Success may be 10% inspiration and 90% perspiration, but that's less the case when the perspiring in question comes with a serious stank. With so much of the country currently enduring an oppressive heat wave, and with temperatures set to hit over 100 degrees in multiple states, we're all thinking a lot about the best ways to stay cool and fresh. Of course, the most effective strategy for maintaining one's aromatic chill is to shelter in air-conditioned rooms (or at least plant yourself in front of a powerful fan). But even if you are lucky enough to live that AC life, modern adulthood requires engaging with the outside — for work, for errands, just to clean up the darn lawn — and once that heat hits your skin, you can expect to become moist, if not downright ripe. Sweating is the body's way of regulating abundant heat, and if you're one of the millions of Americans who suffer from conditions like hyperhidrosis, this wetness can be constant, excessive and, at least initially, feel impossible to control. But never fear, my funky friends. Heavy sweaters across the internet (including organizations like the International Hyperhidrosis Society, or IHS) have sorted out the precise tools you need to feel dry and smell fresh in even the most intense summer swelter. While these products — plus a few common-sense, dermatologist-approved solutions — may not completely eradicate a sweaty glow, they will help to keep the worst olfactory offenses at bay. Shower frequently. The first, most no-duh thing you're going to want to do is bathe — often. Frequent showers wash away the bacteria that, combined with sweat, cause odor in the first place. "I recommend showering with cooler or even cold water to keep the skin cool and promote better blood flow," says board-certified dermatologist Dr. Dara Spearman. And while you're getting clean, consider shaving your armpit hair, which can store excess bacteria and create a pungent scent. Wear loose-fitting clothing made of breathable fabrics like cotton or silk. "To keep cool and avoid sweat-induced skin irritation in the hot summer months, you should wear loose-fitting clothing made with natural fibers whenever you can," says Los Angeles-based cosmetic dermatologist Dr. Ava Shamban. "And, if you're exercising in nylon and spandex, you should remove your workout clothes as quickly as possible and shower to keep skin from developing rashes and infections." Try a variety of deodorants. The IHS recommends an array of potent deodorants and antiperspirants to get you through the hottest days. Look for a clinical-strength formula that contains more powerful ingredients in higher concentrations than regular versions, helping to block sweat glands and keep you both dry and smell-free. For places on your body like your feet, back, underboobs and groin area, cream deodorants or deodorant wipes can safely — and in some cases, gently — suppress the stink. Wear a moisture-wicking underlayer. After deodorant, sweatproof undershirts are the best line of defense against BO. They work to keep sweat off your skin, which means you'll feel less swampy and the bacteria in your pits won't have time to stew. When all else fails, call in the reinforcements. Look, no one wants to arrive anywhere fully and stench-ily flop-sweated, looking like a debate-stage Richard Nixon or Albert Brooks in Broadcast News. If your deodorant just isn't keeping up, or your sweat is somehow still spilling out of your moisture-wicking tops, these extra-protection pads will for sure soak up the slack. If you have Amazon Prime, you'll get free shipping, of course. Not yet a member? No problem. You can sign up for your free 30-day trial here. (And by the way, those without Prime still get free shipping on orders of $35 or more.) The reviews quoted above reflect the most recent versions at the time of publication.
