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Hindustan Times
a day ago
- Health
- Hindustan Times
Best fish oil capsules for skin and hair: 8 options for natural glow and growth
If your beauty cabinet is already packed but not showing results, it might be time to look inside. You might be low on essential nutrients like omega-3 fatty acids, which play a crucial role in maintaining skin hydration, elasticity, and hair strength. But most of us don't get enough of these nutrients through diet alone. This is where fish oil capsules come in. These tiny, power-packed supplements work from within to reduce inflammation, boost collagen production, nourish hair follicles, and give your skin that healthy, radiant glow. Unlike topical creams, fish oil delivers long-lasting results from the inside out. In this guide, we have highlighted 10 of the best fish oil capsules for skin and hair that can help you restore what your body might be missing. Omega-3s may help improve hair thickness and growth (International Journal of Molecular Sciences). Here are some of the best fish oil capsules that you may try in 2025 but only after consulting your healthcare provider: These triple-strength fish oil capsules deliver 550mg EPA and 350mg DHA per capsule. They are ideal for promoting joint health, glowing skin, and stronger hair. The advanced enteric coating prevents fishy burps and enhances nutrient absorption. Rich in anti-inflammatory omega-3s, this fish oil supplement is dairy-free, gluten-free, and keto-friendly. High potency Burpless Good EPA:DHA ratio Capsule size may be large for some WOW Life Science Omega-3 Fish Oil 1300 mg Triple Strength - 550mg EPA & 350mg DHA for Joints, Heart & Brain Health 60 Capsules Customers' reactions: Customers loved these best omega-3 supplements for joint relief and skin glow. However, feedback was mixed on taste and burp control. Formulated with 180mg EPA and 120mg DHA, these fish oil capsules support joint mobility, brain function, and youthful skin. They reduce inflammation and improve post-workout recovery. The vanilla coating improves taste and the swallowing experience. Flavoured Effective for joint and skin wellness Some users reported fishy burps HealthKart HK Vitals Fish Oil For Men And Women (60 Capsules) | 1000mg Omega 3 with 180mg EPA & 120mg DHA | For Brain, Heart, Eyes, and Joints Health Customers' reactions: This best fish oil capsules for skin and hair is good for energy, joint pain, and glowing skin. They liked the taste, but opinions were mixed on burp quality. Certified for purity and potency, these fish oil capsules are packed with 180mg EPA and 120mg DHA per capsule. It supports joint flexibility, reduces inflammation, and promotes better circulation and recovery. Moreover, these fish oil capsules for skin and hair are also beneficial for skin texture and elasticity. No aftertaste Trust-certified Some users reported a mild odor Some users reported a mild odor MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA Customers' reactions: Customers have a positive impact on quality and skin health. However, a few complained about the odour. These triple-strength omega-3 capsules provide 892mg EPA and 594mg DHA, plus vitamins D3 and E for extra immune and skin nourishment. The lemon flavour also eliminates the fishy aftertaste. The two-soft gel serving supports skin elasticity, hair strength, heart and joint health, and overall anti-ageing benefits. Designed for optimal absorption and sourced from deep-sea fish, these best fish oil supplements are tested for heavy metals and contaminants. High strength Flavoured Added vitamins Two-capsule serving sizes may not suit everyone Neuherbs Deep Sea Omega 3 Fish Oil Supplement Triple Strength 2500 Mg, Essential Fatty Acid Combination of 1486 mg 892 mg EPA and 594 mg DHA per serving,120 Softgels Customers' reactions: Customers liked the joint comfort and smoother skin effectiveness. Some even appreciated the product's burpless formula. TrueBasics delivers 525mg EPA and 375mg DHA per serving for heart health, joint support, and glowing skin. Its enteric coating ensures no fishy burps and better nutrient absorption. With the triple-strength formula, these fish oil capsules promote radiant skin, improved brain function, and reduced inflammation. Moreover, it is ideal for busy lifestyles, free of heavy metals and offers clean, tested ingredients for daily use. Clean-label certified Easy to absorb Large capsule size TrueBasics Omega 3 Fish Oil (60 Capsules) | Triple Strength with 1150mg Omega, 525mg EPA & 375mg DHA | For Healthy Heart, Eyes & Joints, 60 grams Customers' reactions: Customers praised the joint and skin benefits of these fish oil capsules. However, reviews were mixed on size and smell. ALSO READ: Best iron supplements for anemia: 10 picks to restore vitality and fight deficiency These high-strength fish oil capsules offer 495mg EPA and 330mg DHA per softgel, promoting youthful skin, soft hair, joint flexibility, and cardiovascular well-being. They are molecularly distilled for purity and delivered in triglyceride form for faster absorption. The burpless formula ensures no fishy taste, and each softgel helps fight inflammation and dryness, supporting smoother, clearer skin and improved scalp health. Highly absorbable No fishy burps Slightly expensive for some users Carbamide Forte Triple Strength Omega 3 Fish Oil Capsule with 495 mg EPA & 330 mg DHA | 90 Softgel Capsules | Supports Heart, Joints and Skin (Pack of 2) Customers' reactions: Customers trusted the effectiveness of this best fish oil supplement. It helps reduce joint inflammation and brightens skin. This Australian-made fish oil provides 270mg EPA and 180mg DHA per capsule, supporting skin hydration, heart health, joint mobility, and eye care. It's sustainably sourced and odorless, which makes these fish oil capsules suitable for those sensitive to smell. With regular use, it helps maintain skin elasticity, reduces dryness, and supports shiny, stronger hair. Moreover, it is IFOS-certified and suitable for long-term, anti-ageing supplementation. High concentration No fishy odour Large capsule and seal concerns Swisse Fish Oil with 1500mg Omega 3 - 200 Capsules, One Capsule Per Serving,(Highest Fish Oil Concentrate In Single Capsule) Manufactured In Australia, Internationally Proven Formula Customers' reactions: This product is well-received for skin texture and joint support. Infused with vitamin E, these fish oil capsules deliver 180mg EPA and 120mg DHA to support skin radiance, hair health, brain performance, and heart function. They are sourced from salmon and tested for purity, which helps improve elasticity, reduce breakouts, and support scalp nourishment. Each capsule helps maintain skin balance, making it a good daily companion for holistic skin and hair care. Budget-friendly Supports multiple functions May cause skin reactions in rare cases TATA 1mg Salmon Omega 3 Fish Oil Capsules 1000mg with Vitamin E|Advanced Fish Oil with 180mg EPA & 120mg DHA|High absorption for Heart,Brain & Joints|Helps manage cholesterol|Pack of 90,174 grams Customers' reactions: Customers appreciated the capsule's effectiveness on energy and skin health. However, a few noted minor allergies. ALSO READ: Nutrition powders in India (2025): 10 picks for your health and fitness goals Best fish oil capsules Omega-3 content (EPA + DHA) Flavor / taste Special features / notes 1. Look for high levels of EPA and DHA. These are the most beneficial omega-3s for skin, hair, heart, and joint health. 2. Choose the right fish oil capsules that are third-party tested or have certifications (like IFOS) to ensure purity and safety from heavy metals. 3. Prefer fish oil capsules made from cold-water, wild-caught fish like salmon, mackerel, or sardines. 4. Opt for triglyceride or re-esterified triglyceride forms. They are more bioavailable than ethyl esters. 5. Look for enteric-coated or flavoured options to avoid unpleasant burps or taste. 6. To enjoy fish oil capsules' benefits, look for products with added vitamin E or D3. They offer bonus benefits for skin, immunity, and joint support. 1kg protein powder packs: Top 10 options to try in 2025 for muscle building Biotin supplement: How to pick the right one for your needs, plus top-rated brands to try Best fish oil supplement: Top 10 options to try in 2025 for heart, brain and joint support Fish oil capsules support heart, brain, skin, and joint health. They reduce inflammation, hydrate skin, boost hair strength, and improve cholesterol levels. Some people may experience fishy burps, an upset stomach, or a slight aftertaste. High doses can lead to thinning blood, so consult a doctor before long-term or heavy usage. You can take fish oil capsules any time with meals, but many prefer morning to avoid burps or discomfort. Taking them with food also improves omega-3 absorption. Yes, fish oil's anti-inflammatory properties can help reduce acne breakouts by lowering sebum production and calming skin inflammation, especially in cases of hormonal or cystic acne. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, concerning the products. The products listed in this article are in no particular order of priority.
Korea Herald
3 days ago
- Health
- Korea Herald
FutureCeuticals, Inc. Announces Peer-Reviewed Publication Highlighting Cellular Health and Immune Support Benefits of vitAlign®
MOMENCE, Ill., June 5, 2025 /PRNewswire/ -- New research published in the International Journal of Molecular Sciences shows that vitAlign®, a proprietary and comprehensive healthy aging innovation from FutureCeuticals, delivers significant benefits for restoring cellular health and supporting a healthy immune response. The study highlights vitAlign's effectiveness in regulating cellular function and metabolic imbalances associated with immune stressors—from the seasonal cold and flu to more complex environmental and immune-related challenges. Researchers evaluated the impact of a low, 50 mg dose of vitAlign in medically stable adults aged 40–55 recovering from a moderate course of COVID-19, as defined by CDC guidelines. The study compared vitAlign to a 1000 mg dose of Vitamin C, focusing on key markers and processes that directly impact immune and cellular health. Results showed that vitAlign significantly reduced excessive reactive oxygen species (ROS) production in mitochondria and through the NOX2 and iNOS pathways—key mechanisms that influence immune and cellular function. Additionally, researchers observed increased levels of circulating, bioavailable nitric oxide, suggesting support for endothelial function and cardiovascular health. The authors noted that the increase in nitric oxide is likely attributable to vitAlign's ability to regulate multiple pathways of ROS production. Notably, vitAlign delivered measurable effects within 30 minutes, lasting up to three hours. In contrast, Vitamin C, which was used as a positive control, was administered at twenty times the dose and did not demonstrate comparable broad-spectrum activity. "These findings build on over a decade of published clinical research establishing vitAlign as a significant cellular health innovation, now extended directly to immune function," said J. Randal Wexler, FutureCeuticals' General Counsel and Vice President of R&D. "Previously, we've shown that vitAlign improves cellular energy efficiency and helps restore metabolic balance, both acutely and over time." Wexler added, "These new results, which compare favorably to a well-known antioxidant like Vitamin C, reinforce vitAlign's potential as a multi-faceted phytonutrient formula, providing broad support for healthy aging, cardiovascular health, and immune function. Our partners are excited about what this means for product innovation and their customers looking for daily cellular health support." About FutureCeuticals: FutureCeuticals, Inc. is the developer of vitAlign and a leader in the research, development, and manufacture of plant-based powders and extracts for the functional food, beverage, and dietary supplement markets.
Cision Canada
3 days ago
- Health
- Cision Canada
FutureCeuticals, Inc. Announces Peer-Reviewed Publication Highlighting Cellular Health and Immune Support Benefits of vitAlign®
MOMENCE, Ill., June 5, 2025 /CNW/ -- New research published in the International Journal of Molecular Sciences shows that vitAlign®, a proprietary and comprehensive healthy aging innovation from FutureCeuticals, delivers significant benefits for restoring cellular health and supporting a healthy immune response. The study highlights vitAlign's effectiveness in regulating cellular function and metabolic imbalances associated with immune stressors—from the seasonal cold and flu to more complex environmental and immune-related challenges. Researchers evaluated the impact of a low, 50 mg dose of vitAlign in medically stable adults aged 40–55 recovering from a moderate course of COVID-19, as defined by CDC guidelines. The study compared vitAlign to a 1000 mg dose of Vitamin C, focusing on key markers and processes that directly impact immune and cellular health. Results showed that vitAlign significantly reduced excessive reactive oxygen species (ROS) production in mitochondria and through the NOX2 and iNOS pathways—key mechanisms that influence immune and cellular function. Additionally, researchers observed increased levels of circulating, bioavailable nitric oxide, suggesting support for endothelial function and cardiovascular health. The authors noted that the increase in nitric oxide is likely attributable to vitAlign's ability to regulate multiple pathways of ROS production. Notably, vitAlign delivered measurable effects within 30 minutes, lasting up to three hours. In contrast, Vitamin C, which was used as a positive control, was administered at twenty times the dose and did not demonstrate comparable broad-spectrum activity. "These findings build on over a decade of published clinical research establishing vitAlign as a significant cellular health innovation, now extended directly to immune function," said J. Randal Wexler, FutureCeuticals' General Counsel and Vice President of R&D. "Previously, we've shown that vitAlign improves cellular energy efficiency and helps restore metabolic balance, both acutely and over time." Wexler added, "These new results, which compare favorably to a well-known antioxidant like Vitamin C, reinforce vitAlign's potential as a multi-faceted phytonutrient formula, providing broad support for healthy aging, cardiovascular health, and immune function. Our partners are excited about what this means for product innovation and their customers looking for daily cellular health support." About FutureCeuticals: FutureCeuticals, Inc. is the developer of vitAlign and a leader in the research, development, and manufacture of plant-based powders and extracts for the functional food, beverage, and dietary supplement markets.
Yahoo
07-05-2025
- Health
- Yahoo
Clinical Study Shows Monteloeder's Rosemary and Grapefruit Composition Helps Maintain Youthful-Looking Skin Under UV Exposure
The follow-up phase involved a randomized, placebo-controlled, crossover clinical trial that was conducted on 20 volunteers to assess the efficacy of the supplement in supporting the skin's response to UV-induced redness and in promoting the skin's natural recovery process following sun exposure. The study published in April 2025 in the International Journal of Molecular Sciences, authored by Pau Navarro and colleagues first analyzed in vitro the photoprotective potential of Nutroxsun® on UVR-exposed human dermal fibroblasts. These results highlighted the composition's capacity to help reduce markers of oxidative stress, inflammation, and processes associated with the degradation of the skin's structural integrity. Results were expressed through the reduction of inflammatory markers, ROS, and the modulation of matrix metalloproteinases (MMPs)—enzymes involved in the breakdown of structural matrix components such as collagen and elastin fibers. Photoaging is associated with a reduction in collagen and elastin production resulting from repeated exposure to UVR. Collagen provides the skin's support matrix and is a key determinant for the preservation of skin firmness and elasticity. UV exposure is known to accelerate the generation of reactive oxygen species (ROS), which contribute to oxidative stress that may impact DNA. This may lead to redness in the short term and can contribute to collagen degradation over time with exposure to both UVA and UVB radiation. This process may ultimately result in wrinkles and loss of skin structure. Nutroxsun® is a proprietary combination of extracts of rosemary ( Rosmarinus officinalis ) and grapefruit ( Citrus paradise ) created by the nutraceutical company Monteloeder to affect an inside-out approach to supporting skin health and maintaining youthful looking skin challenged by everyday environmental stressors such as prolonged sun exposure. MADRID, May 7, 2025 /PRNewswire/ -- Monteloeder, SL, a subsidiary of SUANNUTRA SA, announces exciting results from a new clinical study regarding its natural, beauty-from-within formulation Nutroxsun®. The results of the two-phase trial bolster scientific support for Nutroxsun ®'s role in helping maintain skin integrity and a youthful appearance when exposed to environmental stressors such as ultraviolet (UV) radiation. Nutroxsun® will be presented at Vitafoods Europe, Barcelona, on May 20-22, 2025, Booth #3K22. Story Continues "Skin redness are the most noticeable and immediate inflammatory reaction to solar radiation," explains Nuria Caturla, Chief R&D Officer at Monteloeder. "It usually appears 3–5 hours after exposure and peaks at 12–24 hours, fading gradually over 72 hours." The study participants took either 100mg or 250mg of the botanical formula, or a placebo. All participants experienced increased skin redness 24 hours after UVB exposure, confirming an erythemal response. However, those who took Nutroxsun® showed a milder increase in redness. Redness increased by 62.7% in the placebo group, compared to 44.7% in the Nutroxsun® 100mg group, and just 41.0% in the 250mg group. Both the 100mg and 250mg doses led to significantly less redness 24 hours after UV exposure. By 72 hours, redness in both Nutroxsun® groups had nearly returned to baseline, while the placebo group still showed elevated levels, indicating slower recovery. Among fair-skinned participants the 250mg dose was more effective in supporting skin recovery than 100mg,with lower redness observed at all time points. Although the 100mg dose also demonstrated a measurable benefit. "Nutroxsun® was developed as a dietary solution to support the skin's natural defense mechanisms in response to UV-induced oxidative stress," affirms Mariana Ortega, Science Marketing Manager of SUANNUTRA. "It acts from within to help maintain skin health when exposed to environmental aggressors. Rosemary and grapefruit extracts contain phenolic compounds that work synergistically to help neutralize free radicals generated by UV exposure. These effects are relevant to both short-term/ immediate responses, such as redness, and long-term factors associated with visible signs of photoaging, including collagen and elastin changes." "The results from the present study reinforce and expand on previous evidence supporting Nutroxsun®'s role in helping improve skin health and appearance when exposed to UV-related stressors," adds Caturla. "Rosemary extracts have been shown to help slow down collagen degradation further highlighting their potential to support dermal structure and resilience. Grapefruit flavones have been studied for their role in counteracting UVB-induced oxidative effects that may impact collagen integrity helping protect the skin by stopping UVB rays from breaking down collagen." This study serves as a follow-up to the encouraging results observed in previous preclinical and clinical trials. A clinical trial, involving 90 participants over a period of two months, resulted in a reduction in markers of skin lipid peroxidation associated with UVB and UVA exposure, and perceived improvements in skin texture, wrinkles and elasticity. In this trial, the participants said they found their skin to "feel more moisturized." More than three-quarters (77%) noticed an improved skin appearance and more even skin tone. Nearly that many participants (73%) said their skin "felt firmer," and almost two-thirds (60%) observed a visible reduction in appearance of wrinkles. Join us at Vitafoods, booth #3K22 to discover exciting opportunities together. About Monteloeder Monteloeder contributes cutting-edge innovation and scientific rigor to the development of botanical health ingredients, featuring proprietary patented products supported by clinical studies. The company's portfolio has garnered international accolades in wellness, women health, and beauty from within. Monteloeder is a subsidiary of SUANNUTRA, which boasts a rich heritage of more than 125 years of combined experience in the European, US, and Asian nutraceutical sector. About SUANNUTRA SUANNUTRA, SA is a leading provider of functional and branded ingredients to the nutraceutical market. It operates as the hub of three nutraceutical companies with a global presence: SuanNutra, Inc. (US), Gonmisol, SA (Europe), and Monteloeder (international). Each of these entities possesses unique capabilities to cater to their respective markets. With more than 125 years of combined experience, SUANNUTRA serves 1,500 customers in 50 countries. Press Contact NutriPR Liat Simha Tel: +972-9-9742893 E-mail: liat@ Twitter: @NutriPR_ Website: Company contact Monteloeder, S.L., a subsidiary of SuanNutra Mariana Ortega Science Marketing Manager E-mail: info@ Website: Photo: Cision View original content to download multimedia: SOURCE Monteloeder, S.L.
Indian Express
22-04-2025
- Health
- Indian Express
Down with dengue, Divyanka Tripathi drinks papaya leaves juice prepared by husband Vivek Dahiya; we find out if it helps increase platelet count
Yeh Hai Mohabbatein actor Divyanka Tripathi is down with dengue, her husband and actor Vivek Dahiya informed their fans in a YouTube video. He shared that following advice (and hearsay), he is ensuring Divyanka drinks raw papaya leaves juice to increase her platelet count. 'Whoever got to know that she got dengue has been advising me to make sure she has papita ke patte or papaya leaves juice,' Dahiya said in the vlog, while preparing the juice by crushing some leaves in a mortar and pestle and then squeezing the juice out. He then strains the juice and pours it into a cup, which Divyanka is seen drinking, her face displaying a not-so-pleasing expression. ' Shabaash! Pura pi gayi (Good! She finished it),' quipped Dahiya. But does raw papaya juice help dengue patients increase their platelet count? Dr RR Dutta, HOD, internal medicine, Paras Health, Gurugram, said the use of papaya leaf juice as a supportive remedy during dengue infection has garnered interest due to its potential role in improving platelet counts. Adding, Dr Narander Singla, lead consultant in internal medicine at CK Birla Hospital, Delhi, said papaya leaf juice has 'long been used in traditional medicine to treat dengue fever,' which is transmitted to humans through the bite of an infected mosquito. However, he was quick to point out that individuals should always consult a healthcare professional before beginning any alternative or complementary therapy. What is known about papaya leaf juice? According to Dr Singhla, papaya leaf extracts contain bioactive compounds such as Kaempferol and Quercetin, which 'may possess antiviral properties.' These compounds are believed to inhibit the replication of the dengue virus, offering a potential complementary approach to managing the illness, said Dr Singhla. A study published in the 2022 International Journal of Molecular Sciences found that papaya leaf extracts demonstrated high binding affinities for the non-structural proteins NS3 and NS5 of the dengue virus, which play a crucial role in viral replication. 'This suggests that Kaempferol and Quercetin could be promising candidates for further investigation as antiviral agents,' said Dr Singhla. In addition to their antiviral effects, 'these extracts have shown the ability to significantly increase platelet counts in dengue patients—a critical factor in managing the disease,' said Dr Singhla. What to consider? Despite these promising findings, it is essential to exercise caution when using papaya leaf juice as a treatment, according to Dr Singhla. Drishya Ale, dietitian, Paras Health, Gurugram, concurred and shared that while some studies have shown promising results, it should be used with caution. 'Clinical trials have reported a rise in platelet counts among patients who consumed papaya leaf extract, but findings vary in terms of dosage, preparation methods, and the patient's response. It's important to note that while papaya leaf juice might be considered a supportive measure, it should not replace standard medical treatment for dengue,' said Ale. Does papaya leaves juice help? We ask experts (Photo: Freepik) Monitoring platelet levels regularly is also essential to ensure treatment efficacy and safety, said Dr Singhla. Anyone considering it should do so under medical supervision to avoid potential side effects, such as gastrointestinal discomfort or allergic reactions, Ale added. 'Close monitoring, adequate hydration, and supportive care remain the cornerstones of treatment, and any natural remedies should only be used after consulting a physician to ensure they are safe and appropriate for the individual's condition,' said Dr Dutta.
