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Economic Times
16-05-2025
- Health
- Economic Times
Want a fear-free mango season? Here is the science behind mango pimples and ulcers, and how to avoid them
Sugar Rush and Sebum: The Acne Equation The Toxic Sap You Didn't See Coming iStock Mangoes belong to the same plant family as poison ivy, and while they aren't toxic per se, their skin carries a compound called 5-resorcinol. The Real Ripening Villain: Calcium Carbide When Acid Meets Deficiency: A Hidden Trigger You Might Also Like: Monkey steals Samsung S25 Ultra, returns it only for a pack of mango juice. Watch viral video It's Not the Mango, It's You As markets fill with the irresistible aroma of Alphonso, Banganapalli, and Himayat mangoes, so do social media feeds with worried posts about acne flare-ups and burning ulcers. This isn't a new debate. For generations, the mango has carried the label of being "hot in nature," a catch-all cultural diagnosis for any post-mango discomfort. But Krish Ashok, Chennai-based tech leader, author of Masala Lab, and Instagram's go-to science-savvy food guru, has finally peeled back the layers—quite literally—on this juicy a recent viral video titled Mango Pimples and Ulcers Finally Explained, Ashok unpacks the complex interplay between mangoes and our bodies using actual science, not folklore. And his conclusion? It's not the mango's fault—it's first and most common culprit is one we're all familiar with-sugar. A single ripe mango can pack in 35 to 40 grams of sugar, making just two mangoes enough to spike your glycemic load beyond safe limits. In a country where carbohydrate-heavy meals are already the norm, this spike triggers increased insulin production. That insulin, in turn, stimulates sebaceous glands to produce more sebum—an oily substance that, combined with sweat and clogged pores in the summer heat, becomes a perfect recipe for acne-prone no, mangoes aren't inherently bad. But pair them with a carb-rich diet and a muggy afternoon, and your skin might just break out in second revelation is more botanical than dietary. Mangoes belong to the same plant family as poison ivy, and while they aren't toxic per se, their skin carries a compound called 5-resorcinol. This naturally occurring chemical is part of the fruit's defense mechanism—meant to discourage premature eating by predators (which includes humans). Found in the sap and the thin layer beneath the peel, it can cause contact dermatitis when it touches the skin, mimicking the appearance of pimples. Inside your mouth, it's even worse: the result is stomatitis, an ulcer-like irritation that stings with every recommends either peeling the mango thoroughly or soaking it in water before eating—an old-school trick that science now vindicates as an effective way to remove the irritating where things take a more toxic turn. To meet market demands, some vendors use calcium carbide to ripen mangoes quickly. When this chemical reacts with moisture, it produces acetylene gas—a substance that can irritate the mucous membranes of your mouth. The result? Ulcers, again. And not the kind your grandmother can cure with honey and if your mangoes are ripening suspiciously fast or have an odd metallic smell, it's best to pass or source them from a trusted mangoes are mildly acidic (with a pH of 4), they're generally safe unless your body is already fighting a deficiency. According to both Ashok and dermatologist Dr. Atula Gupta, individuals with low vitamin levels may find their mouths more sensitive to acidic foods. In such cases, even the natural fibers in mangoes can cause discomfort or to an article on Dr. Gupta emphasizes that acne is a complex condition influenced by hormones, skincare routines, hair products, and diet. Blaming mangoes alone oversimplifies a deeply nuanced perhaps his most cheeky—but scientifically sound—conclusion, Ashok declares: 'The mango isn't to blame for your pimples. You are.' That is, your diet, your hydration levels, your stress, your skincare—each factor contributes to how your body reacts to even the most harmless what's the takeaway for mango lovers? You don't have to give up your summer indulgence. Just eat mindfully. Balance your sugar intake. Peel deeply or soak. Avoid chemically ripened fruit. And maybe, just maybe, stop blaming the poor mango for every zit on your all, a little science goes a long way in turning summer pleasures into fear-free joys.
Time of India
16-05-2025
- Health
- Time of India
Want a fear-free mango season? Here is the science behind mango pimples and ulcers, and how to avoid them
Sugar Rush and Sebum: The Acne Equation The Toxic Sap You Didn't See Coming iStock Mangoes belong to the same plant family as poison ivy, and while they aren't toxic per se, their skin carries a compound called 5-resorcinol. The Real Ripening Villain: Calcium Carbide When Acid Meets Deficiency: A Hidden Trigger You Might Also Like: Monkey steals Samsung S25 Ultra, returns it only for a pack of mango juice. Watch viral video It's Not the Mango, It's You As markets fill with the irresistible aroma of Alphonso, Banganapalli, and Himayat mangoes, so do social media feeds with worried posts about acne flare-ups and burning ulcers. This isn't a new debate. For generations, the mango has carried the label of being "hot in nature," a catch-all cultural diagnosis for any post-mango discomfort. But Krish Ashok, Chennai-based tech leader, author of Masala Lab, and Instagram's go-to science-savvy food guru, has finally peeled back the layers—quite literally—on this juicy a recent viral video titled Mango Pimples and Ulcers Finally Explained, Ashok unpacks the complex interplay between mangoes and our bodies using actual science, not folklore. And his conclusion? It's not the mango's fault—it's first and most common culprit is one we're all familiar with-sugar. A single ripe mango can pack in 35 to 40 grams of sugar, making just two mangoes enough to spike your glycemic load beyond safe limits. In a country where carbohydrate-heavy meals are already the norm, this spike triggers increased insulin production. That insulin, in turn, stimulates sebaceous glands to produce more sebum—an oily substance that, combined with sweat and clogged pores in the summer heat, becomes a perfect recipe for acne-prone no, mangoes aren't inherently bad. But pair them with a carb-rich diet and a muggy afternoon, and your skin might just break out in second revelation is more botanical than dietary. Mangoes belong to the same plant family as poison ivy, and while they aren't toxic per se, their skin carries a compound called 5-resorcinol. This naturally occurring chemical is part of the fruit's defense mechanism—meant to discourage premature eating by predators (which includes humans). Found in the sap and the thin layer beneath the peel, it can cause contact dermatitis when it touches the skin, mimicking the appearance of pimples. Inside your mouth, it's even worse: the result is stomatitis, an ulcer-like irritation that stings with every recommends either peeling the mango thoroughly or soaking it in water before eating—an old-school trick that science now vindicates as an effective way to remove the irritating where things take a more toxic turn. To meet market demands, some vendors use calcium carbide to ripen mangoes quickly. When this chemical reacts with moisture, it produces acetylene gas—a substance that can irritate the mucous membranes of your mouth. The result? Ulcers, again. And not the kind your grandmother can cure with honey and if your mangoes are ripening suspiciously fast or have an odd metallic smell, it's best to pass or source them from a trusted mangoes are mildly acidic (with a pH of 4), they're generally safe unless your body is already fighting a deficiency. According to both Ashok and dermatologist Dr. Atula Gupta, individuals with low vitamin levels may find their mouths more sensitive to acidic foods. In such cases, even the natural fibers in mangoes can cause discomfort or to an article on Dr. Gupta emphasizes that acne is a complex condition influenced by hormones, skincare routines, hair products, and diet. Blaming mangoes alone oversimplifies a deeply nuanced perhaps his most cheeky—but scientifically sound—conclusion, Ashok declares: 'The mango isn't to blame for your pimples. You are.' That is, your diet, your hydration levels, your stress, your skincare—each factor contributes to how your body reacts to even the most harmless what's the takeaway for mango lovers? You don't have to give up your summer indulgence. Just eat mindfully. Balance your sugar intake. Peel deeply or soak. Avoid chemically ripened fruit. And maybe, just maybe, stop blaming the poor mango for every zit on your all, a little science goes a long way in turning summer pleasures into fear-free joys.
Yahoo
09-04-2025
- Entertainment
- Yahoo
Gigi Hadid Says Daughter 'Got Very Into' Night at Medieval Times — and Shares One Thing the 4-Year-Old Loved That Surprised Her
Gigi Hadid and her daughter enjoyed a very special evening out together. During her appearance on The Tonight Show with Jimmy Fallon, the supermodel, 29, talked to host Jimmy Fallon, 50, about a recent outing with her daughter Khai, 4, at Medieval Times in New Jersey. Hadid shared that the toddler, whom she shares with singer Zayn Malik, "got very into" the performance and the one food item that became her favorite. "Khai got very into it," she told Fallon. "You can make kids a hundred different things in a week, and we get there and why is her favorite chicken the one at Medieval Times? She ate so much chicken!" "The night before, I'm like, 'Khai, these things are really cool. I think we have to dress up, like let's go on YouTube and see what Medieval Times is,' " she said. "I didn't know if she'd be nervous about the swords and stuff. She was not nervous, by the way. She was rocking on. I didn't show up in like something crazy. I was cool. She went princess vibes, [and] I'm like the princess' keeper of hand sanitizer, wipes and crayons." Never miss a story — sign up for to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. Related: Gigi Hadid Says She and Ex Zayn Malik 'Have Each Other's Backs' as She Shares New Details About Co-Parenting Daughter Khai Hadid and the former One Direction star welcomed their daughter Khai in September 2020 after dating on and off since 2016. The supermodel first confirmed she was expecting a child with Malik during an April 2020 interview with Jimmy Fallon. Although Hadid and Malik split in October 2021 following an alleged altercation with Hadid's mother, Yolanda, the former couple have fallen naturally into their roles as parents. Hadid told Vogue that she and the "It's You" singer have entered a phase in their relationship filled with 'love, and a feeling of camaraderie,' adding that they're now accepting the highs and lows that come with co-parenting in their very public lifestyle. 'There is the hard part of the world knowing this much, and thinking they know everything,' Hadid said. 'And at the end of the day, we're not interested in giving everyone our whole story. What we are interested in is raising our daughter together, with so much respect for each other, and not just as co-parents, but what we've been through together.' When Khai celebrated her 4th birthday in September 2024, both of her parents paid tribute to her on Instagram, with Hadid sharing that they spent the day at the park and ate rainbow cake for breakfast. "Khai- it is my life's greatest joy and pride to be your mama!!!! Thank you for the four best years of my life- you remind me to live life to the fullest every day, in the most simple & beautiful ways," Hadid wrote in an Instagram post. Meanwhile, Malik called Khai "the most important person in my life" in an Instagram post of his own, adding, "Beyond proud to call you my daughter.. grateful for every second I get to spend next to you, as you become the incredible person I know you already are." Read the original article on People
