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Yahoo
2 days ago
- Sport
- Yahoo
Miami Dolphins' RB Jaylen Wright adds muscle, trims fat
MIAMI GARDENS — Miami Dolphins running back Jaylen Wright seemed trim and fit as a rookie. But he felt he could be better. "Working hard in offseason, working on my body," Wright said during organized team activities. "I probably added about probably six pounds. I lost a lot of body fat. I gained a lot of muscle. That's why it might look like I'm a little bigger." Advertisement Consider that Wright has covered a 40-yard dash in 4.38 seconds at 210 pounds. That's a pretty unique combination of size and speed. For Wright, the pathway to more touches in his second season is actually more mental than physical. There were lessons learned as a fourth-round rookie from Tennessee. "I just learned just the league," Wright said. "I mean, just getting the speed of the game, just controlling, you know, controlling what I can control out there on the field, you know, just making the best of my opportunities. I mean, I learned a lot from the guys in front of me." Jaylen Wright poised for Year 2 Miami Dolphins breakout Wright cited Raheem Mostert, De'Von Achane and Jeff Wilson as influencers. Advertisement Wright had 68 carries on the season, but only nine over the last five weeks of the season. "When we had exit meetings, I was talking to Jaylen Wright about being able to non-verbally communicate to me his hunger for an increased role," Dolphins coach Mike McDaniel said. "I see better than I hear, and four OTAs in, I can see him following through with that." Oct 6, 2024; Foxborough, Massachusetts, USA; Miami Dolphins running back Jaylen Wright (25) runs the ball during the second half against the New England Patriots at Gillette Stadium. Mandatory Credit: Paul Rutherford-Imagn Images Most talented rookie running backs struggle more with executing assignments consistently than any other areas of growth. With Mostert in Las Vegas and Wilson not re-signed, the opportunity for more is present in 2025. With that in mind, Wright had an interesting perspective on thoughts he'd provide to rookie Dolphins running back Ollie Gordon II. Advertisement "Oh, it's a process," Wright said. "Just as a rookie, it's not going to come when you want it to come. I mean, it may. It's just a process, you know, just staying patient. It's a long season. I mean, I'm speaking for what I've experienced. It's a long season, and, you know, take care of your body, you know, because you never know when the opportunity is going to come." Tua's Time: Miami Dolphins' Tua Tagovailoa awarded for taking top 'ownership' of team Joe Schad: Miami Dolphins' Jaylen Waddle must bounce back from subpar 2024 Top 5 position battles: Miami Dolphins OTA and training camp: Joe Schad is a journalist covering the Miami Dolphins and the NFL at The Palm Beach Post. You can reach him at jschad@ and follow him on Instagram and on X @schadjoe. Sign up for Joe's free weekly Dolphins Pulse Newsletter. Help support our work by subscribing today. This article originally appeared on Palm Beach Post: Miami Dolphins Jaylen Wright reveals rookie lesson learned
USA Today
26-04-2025
- Sport
- USA Today
Dolphins trade No. 116 overall draft pick to Texans
Dolphins trade No. 116 overall draft pick to Texans The Miami Dolphins have an extra third-round pick in 2026 after a trade with the Houston Texans on Saturday. In exchange for a pair of Day 3 selections, the Dolphins scooped up value next year and a sixth-rounder. Here's the full trade: Dolphins receive: 2026 third-round pick No. 179 overall (Round 6) Texans receive: No. 116 overall (Round 4) No. 224 overall (Round 7) Houston entered the day with two third-round selections in 2026, after acquiring an extra one from the New York Giants in a trade made on Thursday. It's unclear for now if the Dolphins will get the Texans' third-rounder of New York's. The Texans used their new selection to take USC running back Woody Marks. Miami made a similar deal last year when it gave up a 2025 third-round pick to acquire a 2024 fourth-round selection that was used to draft running back Jaylen Wright.
