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News18
10-07-2025
- General
- News18
Who Is ‘Ultimate Guru' — Originator Of Yoga, Master Of Music? Dharma To Kama & Moksha, He Knows It All
Dakshinamurthy, the ultimate guru, is depicted as a figure meditating under a banyan tree. His right foot rests on his left thigh, a posture resembling a yogi. Every year, we celebrate Guru Purnima to express gratitude to our gurus — teachers, mentors and guides, who light our paths with wisdom. This sacred day not only honours our academic teachers but also people who have played a pivotal role as a guru, helping us shape our thoughts, build values and teach us the true meaning of life. As you celebrate Guru Purnima today, July 10, let us fill you with the spiritual significance of the occasion. Do you know who is revered as the Ultimate Guru — the primordial source of wisdom and knowledge? He is Dakshinamurthy, a form of Lord Shiva. Dakshinamurthy Dakshinamurthy, the ultimate guru, means 'the one who faces south." As per Hindu tradition, it represents a direction that is linked with learning and wisdom. Lord Shiva as Dakshinamurthy is believed to guide his followers towards spirituality and enlightenment. Also known as Adi-Yogi, Dakshinamurthy is depicted as a figure meditating under a banyan tree. His right foot rests on his left thigh, a posture resembling a yogi. He carried four symbolic objects in his hands, including a damru (small drum) representing creation, agni (fire flame) representing destruction, a rosary indicating the cycle of time and knowledge flow, and chin mudra, a gesture considered as the supreme state of consciousness. Dakshinamurthy imparts teachings through the silent power of presence, symbolising the essence of Jnana Yoga. In iconography, he sometimes plays a veena, showcasing a divine mastery of music. Through his mystical ways and grace, Dakshinamurty helps his disciples attain liberation (moksha). Maharishi Veda Vyasa also wrote the Mahabharata, one of the greatest epics ever written. Beyond that, he is also credited with composing the 18 Puranas and the Brahma Sutras, which break down complex spiritual ideas into simple teachings. Other Ancient Gurus Rishi Sandipani Rishi Sandipani was a revered teacher of Lord Krishna, Balarama, and Sudama. Sandipani, a sage of great intellect and moral discipline, imparted knowledge that shaped not just intellect but character. His ashram in Avantika (modern-day Ujjain) upheld strict values, offering an enriching education. What made him truly extraordinary was his ability to treat all students equally. Sage Vishwamitra Sage Vishwamitra stands as a powerful example of courage, moral strength, transformation and human potential. A king by birth, he gave up worldly pleasures in pursuit of divine knowledge. After years of penance and worship, he ultimately earned the title of Brahmarishi. Vishwamitra created the Gayatri Mantra, one of the most sacred Vedic chants. He also mentored Lord Rama and Lakshmana during their youth. Maharishi Valmiki Maharishi Valmiki is a shining example of redemption and self-realisation through the guidance of a guru. He was once a robber named Ratnakar who transformed into a sage after an encounter with the great Narada Muni. Through long meditation and penance, he attained enlightenment and went on to compose one of the most profound epics, the Ramayana. Maharishi Vashishtha Maharishi Vashishtha was one of the Saptarishis (Seven Great Sages) and the royal guru to the Ikshvaku dynasty, which included King Dasharatha and his son, Lord Rama. His vast knowledge of the Vedas set him apart, making Vashishtha a calm, wise, and spiritually rooted mentor. His teachings are preserved in the Yoga Vashishtha — a philosophical text that explores the concept of reality, consciousness, and liberation. Guru Dronacharya Guru Dronacharya, an expert in warfare and martial arts, was an important character in the Mahabharata. He was a royal teacher of the Kauravas and Pandavas who shaped Arjuna, his famous disciple. His methods were strict and controversial at times (Guru Dronacharya denied archery training to Ekalavya), but they remain a symbol of dedicated instruction, discipline, and mastery. News18's viral page features trending stories, videos, and memes, covering quirky incidents, social media buzz from india and around the world, Also Download the News18 App to stay updated! tags : guru viral news yoga view comments Location : Delhi, India, India First Published: July 10, 2025, 13:15 IST News viral Who Is 'Ultimate Guru' — Originator Of Yoga, Master Of Music? Dharma To Kama & Moksha, He Knows It All Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
News18
10-07-2025
- General
- News18
GK Guru Purnima Who Is Ultimate Guru Yoga Music Dharm Kama Moksh Expert Religion
Last Updated: Dakshinamurthy, the ultimate guru, is depicted as a figure meditating under a banyan tree. His right foot rests on his left thigh, a posture resembling a yogi. Every year, we celebrate Guru Purnima to express gratitude to our gurus — teachers, mentors and guides, who light our paths with wisdom. This sacred day not only honours our academic teachers but also people who have played a pivotal role as a guru, helping us shape our thoughts, build values and teach us the true meaning of life. As you celebrate Guru Purnima today, July 10, let us fill you with the spiritual significance of the occasion. Do you know who is revered as the Ultimate Guru — the primordial source of wisdom and knowledge? He is Dakshinamurthy, a form of Lord Shiva. Dakshinamurthy Dakshinamurthy, the ultimate guru, means 'the one who faces south." As per Hindu tradition, it represents a direction that is linked with learning and wisdom. Lord Shiva as Dakshinamurthy is believed to guide his followers towards spirituality and enlightenment. Also known as Adi-Yogi, Dakshinamurthy is depicted as a figure meditating under a banyan tree. His right foot rests on his left thigh, a posture resembling a yogi. He carried four symbolic objects in his hands, including a damru (small drum) representing creation, agni (fire flame) representing destruction, a rosary indicating the cycle of time and knowledge flow, and chin mudra, a gesture considered as the supreme state of consciousness. Dakshinamurthy imparts teachings through the silent power of presence, symbolising the essence of Jnana Yoga. In iconography, he sometimes plays a veena, showcasing a divine mastery of music. Through his mystical ways and grace, Dakshinamurty helps his disciples attain liberation (moksha). Maharishi Veda Vyasa also wrote the Mahabharata, one of the greatest epics ever written. Beyond that, he is also credited with composing the 18 Puranas and the Brahma Sutras, which break down complex spiritual ideas into simple teachings. Other Ancient Gurus Rishi Sandipani Rishi Sandipani was a revered teacher of Lord Krishna, Balarama, and Sudama. Sandipani, a sage of great intellect and moral discipline, imparted knowledge that shaped not just intellect but character. His ashram in Avantika (modern-day Ujjain) upheld strict values, offering an enriching education. What made him truly extraordinary was his ability to treat all students equally. Sage Vishwamitra Sage Vishwamitra stands as a powerful example of courage, moral strength, transformation and human potential. A king by birth, he gave up worldly pleasures in pursuit of divine knowledge. After years of penance and worship, he ultimately earned the title of Brahmarishi. Vishwamitra created the Gayatri Mantra, one of the most sacred Vedic chants. He also mentored Lord Rama and Lakshmana during their youth. Maharishi Valmiki Maharishi Valmiki is a shining example of redemption and self-realisation through the guidance of a guru. He was once a robber named Ratnakar who transformed into a sage after an encounter with the great Narada Muni. Through long meditation and penance, he attained enlightenment and went on to compose one of the most profound epics, the Ramayana. Maharishi Vashishtha Maharishi Vashishtha was one of the Saptarishis (Seven Great Sages) and the royal guru to the Ikshvaku dynasty, which included King Dasharatha and his son, Lord Rama. His vast knowledge of the Vedas set him apart, making Vashishtha a calm, wise, and spiritually rooted mentor. His teachings are preserved in the Yoga Vashishtha — a philosophical text that explores the concept of reality, consciousness, and liberation. Guru Dronacharya Guru Dronacharya, an expert in warfare and martial arts, was an important character in the Mahabharata. He was a royal teacher of the Kauravas and Pandavas who shaped Arjuna, his famous disciple. His methods were strict and controversial at times (Guru Dronacharya denied archery training to Ekalavya), but they remain a symbol of dedicated instruction, discipline, and mastery. News18's viral page features trending stories, videos, and memes, covering quirky incidents, social media buzz from india and around the world, Also Download the News18 App to stay updated! tags : guru viral news yoga view comments Location : Delhi, India, India First Published: July 10, 2025, 13:15 IST News viral GK Guru Purnima Who Is Ultimate Guru Yoga Music Dharm Kama Moksh Expert Religion Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
Time Business News
24-04-2025
- Health
- Time Business News
The Importance of Yoga in Our Daily Life
Stress, anxiety, and physical illnesses are all too typical in today's fast-paced society. It's simple to overlook our emotional and physical health in the midst of the daily grind. This is where yoga comes in, not only as a workout but also as a way of living. Yoga, an age-old discipline with roots in Indian philosophy, provides a means of achieving mental, physical, and spiritual balance. Yoga is a way of life that promotes inner calm, balance, and mindfulness that goes well beyond the physical poses. Understanding Yoga: More Than Just Poses Many people think of yoga as a way to accomplish challenging poses or twist into pretzel-like shapes. But yoga is much more than just being flexible. The Sanskrit root 'yuj,' which meaning 'to unite' or 'to join,' is where the term 'yoga' originates. It alludes to the feeling of unity that results from the merging of the individual mind with the cosmic consciousness. There are several different types of yoga, such as Jnana Yoga (knowledge), Hatha Yoga (physical yoga), Bhakti Yoga (devotion), and Karma Yoga (selfless action). Every method leads to self-realization, but today's most popular style is Hatha Yoga, which combines meditation, pranayama (breathing practices), and asanas (physical postures) learn to know more about yoga so you can visit best yoga school join 200 hour yoga teacher training. Physical Health Benefits Yoga's beneficial effects on physical health are among its most obvious benefits. Frequent practice strengthens muscles, improves posture and balance, and increases flexibility. Even without these advantages, it's a great method to avoid getting hurt, especially as we become older. Additionally, yoga has been demonstrated to: Reduce cholesterol and blood pressure Boost cardiovascular well-being Facilitate the process of digesting Increase the capacity of the lungs Bolster the immunological system Mental and Emotional Well-being Stress frequently becomes a permanent companion in our hectic lives. By relaxing the nervous system and lowering cortisol levels—the hormone that causes stress—yoga works as a powerful stress reliever. Yoga incorporates meditation and mindful breathing techniques to help calm the mind, lower anxiety, and enhance research have also demonstrated that yoga can lessen anxiety and depressive symptoms. It promotes mental clarity, emotional stability, and self-awareness. Practitioners frequently describe feeling more emotionally in control, balanced, and grounded with time. Enhancing Self-Awareness and Mindfulness A profound awareness of the body and mind is fostered by yoga. Regular practice helps us become more aware of our inner selves. We learn to be more conscious of our feelings, ideas, and behaviours. Better decisions, stronger bonds with others, and a more sympathetic attitude towards both ourselves and other people are the results of this understanding. A fundamental element of yoga, mindfulness promotes living in the present. Yoga encourages us to take a moment to stop, breathe, and just 'be' in a world full of distractions. This change in emphasis may have a significant impact on our general well-being. Despite not being a religion, yoga has a strong spiritual component. It promotes introspection, moral behaviour, and a sense of belonging to something bigger than oneself. Yoga's spiritual component assists us in finding significance beyond worldly goals and our inner mantra chanting, and self-reflection are all essential yoga practices that enhance our spiritual consciousness. Many practitioners report feeling more content, at peace, and having a stronger sense of purpose over time. Yoga as a Daily Ritual It's not necessary to spend hours practicing or visit a posh facility to include yoga into your daily routine. Benefits can be shown even after a brief 15–30 minute session. A straightforward morning practice that includes breathing techniques, meditation, and stretches can help create a great vibe for the day. In a similar vein, an evening session can aid in relaxation and the release of pent-up is crucial. You may support mental clarity, emotional resilience, and physical health by incorporating yoga into your daily routine. Yoga for All Ages The fact that yoga is suitable for people of all ages and fitness levels is one of its lovely features. Yoga's emphasis on balance and coordination can help kids, and it can also help adults stay in shape and handle stress. Yoga is frequently used by seniors to preserve their mobility and enhance joint are yoga styles and adjustments that are appropriate for novices, experienced practitioners, expectant mothers, and people recuperating from injuries. It is, in fact, a universal method that can be modified to meet the demands of different is impossible to overestimate the significance of yoga in our daily lives. In a world that frequently concentrates on the outside, it provides a haven in the middle of the commotion, a moment of calm amid the cacophony, and an introspective trip. Yoga gives you the means to change your life from the inside out, whether your goal is improved health, more mental clarity, or spiritual development. Including yoga on a regular basis is an investment in your general health. It's a way of life, not just a workout. Thus, spread out your mat, inhale deeply, and start your path to a life that is more harmonious, balanced, and satisfying. TIME BUSINESS NEWS
