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3 days ago
- Health
- Buzz Feed
102 Weird Facts That Are Wild, Random, And Fun
I don't know about anyone else, but I love learning interesting, bizarre, and straight-up weird facts about anything and everything. (In fact, it's quite a conversation starter.) That said, here are some wacky, intriguing, strange, and somewhat funny facts that sound somewhat fake but are entirely true: Germany has more castles than there are McDonald's in the United States. Yep, you heard that right. Germany is estimated to have 25,000 castles, and there are around 13,000 McDonald's locations in America. In Washington state, there's a real-life law stating it's illegal to kill Bigfoot and other sasquatch-like creatures. And you know what? Good for them. Dogs are one of the three deadliest animals in the UK. The other two are bees and cows. Sloths are slow in everything they do — including digestion. Because they digest foods so slowly, they basically have to breathe out their farts because they can't *actually* fart. If a bunch of gas builds up in a sloth's intestines, it could get sick and potentially even burst. Rather than farting, the gases are reabsorbed into the bloodstream and are then respired out of the about morning breath. There are caves in Missouri that store 1.4 billion pounds of government-owned cheese. Located deep in the Ozark Mountains in limestone-converted mines, the caves are kept at a perfect 36°F. As someone who's lactose intolerant, my stomach is in knots just thinking about it. This one actually made me do a double-take: Cornflakes were invented to suppress sexual impulses and desires. John Harvey Kellogg invented cornflakes in 1894, but it was later used as part of an extreme diet promoted by his church to basically suppress horniness. Kellog thought sex and masturbation were abnormal and unhealthy, so he believed cornflakes — and their lack of flavor — would help fight off any desire. Cockroach dust plays a part in why so many inner-city children have asthma. A single cloud can weigh about 550 tons or more. Believe it or not, Canadians eat more Kraft macaroni and cheese than Americans. Like, 55% more. Giraffes in the wild only sleep for around five minutes at a time. Because of the dangers they face in the wild, not only do they sleep while standing, but they also sleep intermittently so that they're prepared to run at any given moment. If keeping watch for a giraffe as they slept was a job, I'd apply in a heartbeat. Snoop Dogg's government name is Calvin Cordozar Broadus Jr. Despite being four inches long, the mantis shrimp throws the fastest punch in the world. The definition of small but mighty, mantis shrimps can throw punches up to 50mph — enough to break through their glass tanks. In Switzerland, owning only one guinea pig or parrot is illegal. If you're drunk or violent in Japan, police will take a plastic sheet and roll you up like a burrito. Police in Japan rarely ever resort to violence, as they choose to de-escalate the situation at hand first. After the wrapping, police will take the drunk or violent person to the station to let them calm down. If they wanted to, Clownfish could change their sex, including reproductive organs, through an irreversible process. No one commits to the bit better than Toni Collete. When she was a teen, she faked having appendicitis to get out of going to school so well that she actually got her appendix taken out. There's a rare neurological disorder called Alice in Wonderland Syndrome, which is a condition related to how you perceive your body, the world around you, or both. A grizzly bear's bite is strong enough to crush a bowling ball, but that won't stop my first instinct from being, "Aww, look how cute!" Twice a month, the Cincinnati/Northern Kentucky International Airport brings in miniature horses to help calm the nerves of people with flying anxiety. Male ducks have corkscrew-shaped penises. Miss Piggy's original name was going to be Piggy Lee. Fabulous either way. If you say you're not afraid of anything, I have some news for you: Humans are innately born with the fear of falling and loud noises. Whatever other fears one may have are shaped or learned with experience. Considering gelatin is made up of animal skin and bones, gummy worms technically have more bones than actual worms (since worms don't have any). Lady Gaga, bless her heart, once spent $50K on a ghost detector. To protect themselves from their super-strong pecks, woodpeckers wrap their tongues around their brains. What a cool party trick. For her role in Winter's Bone, Jennifer Lawrence learned how to skin a squirrel. Pound cake is called that because the original recipe used one pound of each ingredient. In the Great Barrier Reef, there's a coral reef that's taller than the Empire State Building. Male giraffes will taste a female giraffe's urine to see if she is ready to mate. Even in the animal kingdom, men cannot mind their business. On average, lightning strikes Earth 100 times per second. It saddens me to report that Winnie the Pooh was banned from a Polish playground because the honey-obsessed bear doesn't wear pants. As if it's his fault! Attempting to get kids to eat more vegetables, McDonald's engineer bubblegum-flavored broccoli. Unsurprisingly, it wasn't a hit. Blue whales are the baddies of the ocean (sorry, orcas), and if I were a sea creature, I would never, ever tussle with one, especially considering a blue whale's tongue alone can weigh more than an elephant. Due to their genes, redheads may need about 20% more anesthesia than non-redheads. I literally never thought about Barbie being called anything other than Barbie, but her full name is Barbara Millicent Roberts. There are more possible chess game variations than atoms in the universe. The warty comb jellyfish doesn't have an anus, so when it needs to poop, its gut fuses with an outer layer of its "skin" to create a hole in its body. After the deed is done, the hole closes right back up. In Thailand, there's an annual Monkey Buffet Festival where residents of Lopburi leave 4.5 tons of fruit, veggies, and other treats to honor the approximately 3,000 monkeys that live near the Phra Prang Sam Yot temple. Way better than Coachella, IMO. I was pleased to find out that a buttload is an actual unit of measurement! One buttload is equivalent to 126 gallons of wine. Back in the day, Victorians ate arsenic to get a paler complexion. There's a church decorated with the bones of 40,000 people in Czechia. Sharks were roaming the planet before Saturn's rings formed. With this information, this is a shark's world, and we're all just living in it. There are more fake flamingos in the world than real ones. Humans typically produce 0.5 to 1.5 liters of saliva every day. Crocodiles can gallop like horses do. If you're afraid to go into the ocean because of sharks, you might want to avoid hotel hallways and break rooms, because vending machines are twice as likely to kill you. Though dead bones are dry and brittle, living bones are wet and a bit soft. In order to absorb pressure, bones are also slightly flexible. Up to one-third of a living bone's weight is water. "Gnurr" is the term used to describe the lint that collects at the bottom of your pockets. Scotland's national animal is a unicorn. The closest US state to Africa is Maine. If you sneeze uncontrollably after being suddenly exposed to bright light or intense sunlight, you might have inherited a genetic trait called Achoo Syndrome. Armadillos almost always give birth to identical quadruplets. As long as you legally obtain human flesh or limbs, cannibalism is allowed in the Netherlands. The short-horned lizard squirts blood out of its eyes — at a distance of up to three feet — to confuse predators. However, the blood contains a chemical that makes dogs, wolves, and coyotes noxious. Love that. A rainbow on Venus is called a "glory." Frogs use their eyes to help them swallow their meals. When a frog swallows food, its eyes pull down to the roof of their mouth to help push the food down its throat. Human brains are constantly eating themselves. To "cleanse" the system, cells will smother and consume smaller cells or molecules in a process called phagocytosis. The fear of long words is called hippopotomonstrosesquippedaliophobia. After seeing that, I'm scared, too. Ants don't have lungs. Instead, they breathe through tiny holes on the sides of their bodies called spiracles. When lightning strikes, the air it passes through can reach up to 50,000°F — five times hotter than the sun's surface. Due to thermal expansion, the Eiffel Tower can "grow" up to six inches in the summer. Tigers don't just have striped fur but skin, too! If you were to shave a tiger, you'd find identical striped markings as if they were tattoos. If you go to the sky deck of the Willis Tower in Chicago on a clear day, you can see four other US states: Illinois, Michigan, Indiana, and Wisconsin. A blue whale's heartbeat can be heard from two miles away. Sloths can hold their breath longer than dolphins. Dolphins must come to the surface almost every 10 minutes, but sloths can hold their breath for 20 minutes or more by slowing down their heart rates. Before toiler paper, corn cobs were used as a method of wiping. This one might unsettle you, but snails have teeth. Snails can have up to 1,000 to 12,000 teeth. I don't know what they need those for, but good for them! I hope they have snail dentists, then. While she was a teenager during World War II, Queen Elizabeth II became a junior officer in the Auxiliary Territorial Service and became a trained mechanic. The real name of a hashtag is actually octothorpe. Due to the anatomy of their neck muscles and spine, pigs cannot look up to the sky. Imagine being a pig and never knowing that there is a whole world above you. BRB, gonna cry for a sec. For most people, it's impossible to lick their elbows. (Go ahead, try it.) A French general gave John Quincy Adams an alligator as a gift. The gator was kept in one of the White House's bathtubs. Ostriches have bigger eyes than they do brains. In fact, among all land animals, ostriches have the biggest eyes. A dentist invented the electric chair as a method for execution. Simply put, I'm glad I wasn't his patient. Like fingerprints, human tongues also have unique tongueprints. If you've ever wondered what to call that blob of toothpaste you squeeze onto your toothbrush, it's called a nurdle. Animals process time differently depending on their size. Research suggests that smaller animals like mice and lizards process time faster than larger animals like elephants and giraffes. This is also true about animals that fly and marine predators. Due to fast-paced lifestyles, these animals have visual systems that take in changes at higher and faster rates. Competitive art was considered a sport for the first four decades of the modern Olympics. Artists could earn medals for painting, architecture, sculpting, and music. America would win in the music category every time so long as Beyoncé is willing to compete. From 1924–1954, stop signs used to be yellow. At the time, red dyes faded after a while, so the American Association of State Highway Officials went with yellow dye, which didn't fade. It wasn't until the 1950s that sign makers began using fade-resistant enamel. If you thought Abraham Lincoln wasn't fascinating enough, the dude is honored in the Wrestling Hall of Fame. He often competed in wrestling matches when he was younger and rarely lost. In 1992, the National Wrestling Hall of Fame formally inducted the former president as an "Outstanding American." There's even a mural of Lincoln inside the Hall of Fame museum in Stillwater, Oklahoma. If you've ever used a reindeer and a caribou in the same sentence, thinking you were referencing different animals (I'm definitely guilty), I'm sorry to announce that they're the same species. Among the world's five ocean basins, the Atlantic Ocean takes the cake as the saltiest. The inside of a Kit Kat is made up of a small amount of other Kit Kats, usually ones that cannot be sold. Unfortunately, George Washington died not knowing dinosaurs existed. The first and former president died in 1799, while the first official description of dinosaurs happened in 1842. Sad. Humans don't always see their noses because our brains filter out "useless" things to better grasp our surroundings. A polar bear's fur isn't actually white; it's translucent. It only appears white because it reflects visible light. It's certainly possible to use sign language with an accent. Australia is wider than the moon. The moon's diameter is around 2,112 miles, while Australia's is 2,485 miles. The fastest-moving muscle in the human body is the eyes. It's called the orbicularis oculi, and we have one in each eye. The Olympic rings were first produced in 1913, and they were designed to include all participating nations. The rings' colors, along with the white background, reflect the colors found on all of the countries' flags. How wholesome! There was once a French king who believed he was made of glass. King Charles IV had a psychiatric disorder called "Glass Delusion" and thought that he would shatter if anyone touched him. Beer was banned in Iceland until 1989. Oscar the Grouch from Sesame Steet was originally orange instead of green. In the show's first season, Oscar was orange partly due to some limitations of colorized TV at the time. It wasn't until season 2 that he turned green. If you ever wondered where the term "honeymoon" came from, it originated in the Middle Ages. When there was a newly married couple, they'd be supplied enough honey wine to last the first month of their marriage. Due to increased blood flow to the fingertips, human fingernails grow faster during summertime. Illinois is known as the pumpkin capital of the United States. A housefly's feet are 10 million times more sensitive than a human tongue. California experiences over 100,000 earthquakes a year. Thankfully, though, many of them are minor or are barely felt at all! Every year, Norway gifts London a huge Christmas tree, which is then decorated and displayed in Trafalgar Square. The tree serves as a thank-you gift for all the help the UK gave Norway during WWII. Owls sometimes swallow their food whole. The average Swiss person consumes about 48 pounds of cheese per year. Lastly: Walt Disney made it a rule for Disneyland not to sell chewing gum to keep the park clean. Wow, my brain is sweating from absorbing all that info. Instead of sending a "good morning" text, I'm just going to send one of these facts every day without any context. Do you know any interesting and fascinating facts? Let me know in the comments!
Time of India
02-06-2025
- Health
- Time of India
How to make high-protein and nutrition-loaded breakfast cereal
boxed cereals are a common breakfast choice, especially for children and busy adults. However, many of these cereals are loaded with refined sugars and artificial additives, which can lead to increased triglyceride levels and lower good HDL cholesterol. Breakfast is considered the most important meal of the day. A good and healthy breakfast can make your day fully energised and healthy. But in today's fast-paced environment, everyone is busy with their work and lives and is always looking to save time. During these times, the metaphor "Time is money' is more true than ever. To save time, many of us choose to compromise on things that also include our diet choices. Over time, many people have moved toward ready-to-make morning breakfasts. The most popular ready-to-make breakfast has been cereals. Cereals are ready to eat and easy to prepare for breakfast. Cereals include ingredients such as oats, corn, wheat, rice, barley, and millets. Most breakfast cereals are fortified with vitamin B12, making them one of the simplest sources for vegetarians and vegans. Over the years, cereal has become a regular part of the Indian diet. But cereal's history goes back hundreds of years. Modern-day cereals were invented by Dr. James Caleb Jackson, who created the first ready-to-eat cereal in 1863. Later, Dr. John Harvey Kellogg and his brother Will Kellogg invented corn flakes in 1894, which became a worldwide phenomenon and still remain relevant to this day. Nowadays, our daily lives have become more and more engaged in work. It has become hard to differentiate between work life and personal life and it has severely affected our food choices. With time, more and more people are shifting and have started to consume ready-made food. The most common time to consume ready-made food has become breakfast. Most people have started eating more ready-to-make food during breakfast to avoid spending time in the kitchen and to concentrate on preparation for the day ahead. Boxed cereals have become a top choice for ready-to-make meals as they are easy to prepare and taste delicious. But eating boxed cereals has its own negative effects such as: Boxed cereals contain high levels of added sugar. Consuming this high amount of sugar can lead to a quick energy spike, followed by a crash during the day. It is also not good for someone already suffering from a health condition such as diabetes or obesity. Boxed cereals not only contain added sugar but also refined carbs, which could lead to a rapid spike in blood pressure. They also contain preservatives which could lead to multiple health problems like liver and kidney failure in the future. Rating high on the convenience factor, breakfast cereals, extremely popular in the West, have now made their way to the table of our homes as well. But you don't have to worry once you become aware of the dangers of boxed cereals. Here are alternative ways to make nutrition-loaded breakfast cereals you can eat: Overnight Protein Oats Overnight protein oats are a high-protein breakfast and an ideal choice for gym lovers. They are made by soaking oats in a liquid like water or milk, along with a scoop of protein powder, overnight. You can also add extra ingredients such as cinnamon, chia seeds, or others. After soaking overnight, it is ready to eat in the morning. It's convenient, filling, and keeps you energized for hours. Homemade Granola Cereals Homemade granola cereal is a crunchy, customizable, and protein-rich breakfast or snack you can enjoy every day. Granola has no preservatives and is rich in fiber and protein. It is made of rolled oats, nuts (almonds, walnuts, cashews), seeds (sunflower, pumpkin, chia), honey or jaggery syrup, vanilla extract, and salt. It is then baked in the oven at 160 degrees. Once cooled, it's ready to eat and is often served with yogurt. Chia Seed Protein Cereals Chia seed protein cereal is made with 3 tablespoons of chia seeds, 1 cup of milk or 2–3 tablespoons of yogurt, and 1 scoop of protein powder. Stir the ingredients well and let them soak overnight. By morning, the chia seeds will absorb the liquid and have a pudding-like texture. You can top it with nuts and fruits for added nutrition and taste. It's a great plant-based, nutrient-dense breakfast. Savory Protein Cereal Savory protein cereal is like an all-in-one breakfast. It's as light as traditional cereal, has the nutrition of a protein bar, and is perfect for spicy food lovers. It's made of flattened rice (poha) and roasted chana. You can add protein by including sprouted moong or crumbled Indian cottage cheese (paneer), then temper and mix it. Savory protein cereal dishes are unique and different from regular cereal—ideal if you're looking for something spicy and different for breakfast. These types of natural homemade cereals prevent the body from getting exposed to added sugar, preservatives, and chemicals found in boxed cereals. Morning breakfast plays a crucial role in the daily routine as it fuels the body for the day ahead. Having a nice and healthy breakfast is essential to keep your mood fresh and your body active. One step to a healthier you—join Times Health+ Yoga and feel the change
