Latest news with #KahinChhota
Time of India
2 days ago
- Health
- Time of India
Neuroscientist explains why people perceive colours differently
Neuroscientist Emily McDonald reveals that individual color perception is unique due to genetic variations, eye color, and personal experiences. A study by the University of Tokyo and Monash University supports this, finding that color-neurotypical individuals perceive red similarly, while colorblind individuals experience it differently. This highlights the subjective nature of color perception. When your mum tells you, 'You are one of a kind,' trust her. She is right (as always)! You are so unique that even the colours you see may not appear the same way to anyone else in the world. Yes, that's right. Your red is not someone else's red. Emily McDonald is an Arizona-based neuroscientist and mindset coach, has explained the science behind this. Do we all see colours the same way? The neuroscientist explains that no two people see colour the same way. 'If you've ever wondered whether other people see colour the same way as you, according to current scientific understanding, the percent chance that anyone else sees colour the same way as you is essentially zero,' she says. The scientist shared that she was researching the topic and found some interesting aspects of why this happens. 'We all see colours differently, and I used to do research on this. So I'll tell you why. I used to work in a research lab doing something called a quantum catch, where we would take the genotype of the colour-detecting cells in different monkeys' eyes, and then we could map on a colour plot how they would perceive fruits in the rainforest, and you could see how different monkeys would perceive the same colour fruit differently, and humans are the same way. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Could This NEW Collagen Blend Finally Reduce Your Cellulite? Vitauthority Learn More Undo ' She added , 'And genetic code is only one reason that colour of your eye, like brown versus blue, can also change how you see colour. And our personal experiences can also shape how we perceive colours. Neural circuits in the brain that are involved in colour processing can adapt based upon our experiences.' Science behind the colour A recent study led by researchers from the University of Tokyo and Monash University in Australia explored whether two people's subjective experiences might differ when it comes to colour. They introduced a novel experimental and computational paradigm called the qualia structure paradigm, which looks at relational structures of our experiences, called qualia structures, and then compares qualia structures across individuals on a structural basis, as opposed to comparing colors one-on-one. 'Kahin Bada, Kahin Chhota': Ravi Kishan Uses Samosa Analogy To Demand Regulation Of Food Prices 'Using massive online experimental data from both color-neurotypical and colorblind participants, we empirically found that color similarity judgment data derived from color-neurotypical participants can be correctly aligned at the group level, such that red correctly mapped to the same red or similar reddish colors. In contrast, those of colorblind participants could not be aligned with those of color-neurotypical participants, implying that color-neurotypical red is relationally equivalent to other color-neurotypical's red, but not to colorblind people's red,' the researchers said.
Time of India
7 days ago
- Health
- Time of India
Green tea to lemon water: Harvard expert rates popular beverages for liver health; (the best is the cheapest!)
Gastroenterologist Dr. Saurabh Sethi reveals the best and worst beverages for liver health, highlighting the surprising downsides of sugary drinks and the benefits of simple choices. While trendy smoothies and juices may seem healthy, they can strain the liver. Water and black coffee emerge as top choices, promoting detoxification and reducing inflammation, respectively. Liver diseases are on the rise lately, and lifestyle factors have a huge role in it. What you eat and drink has a profound effect on liver health. Dr. Saurabh Sethi, a California-based gastroenterologist trained at Harvard and Stanford, has ranked some of the common beverages based on their effect on liver health. Take a look Smoothies and juices are not really winners While health influencers and wellness gurus are now pushing smoothies and juices, they surprisingly have fewer benefits than you assume. Dr. Sethi ranked green smoothies 5, and stressed that their impact depends heavily on the ingredients. 'It can either support or strain the liver,' the doctor said. Unsweetened vegetable juice is at 4, which is undoubtedly less than what most people assume. 'It's nutrient-dense but lacks fiber,' the gut doctor said. Dr. Sethi placed fresh fruit juice in the third position. 'Though natural, its sugars can still tax the liver, especially if consumed in excess,' he said. The worst beverages for liver health Surprisingly, sweetened tea is at the bottom of the list, getting a 2nd score in the list. 'Added sugars and additives can burden liver function,' Dr. Sethi said. The worst drink for the liver is fruit juices that are store-bought. Store-bought fruit juice earned the lowest score, 1. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Villas Prices In Dubai Might Be More Affordable Than You Think Villas In Dubai | Search Ads Get Quote Undo 'It is high in sugar and no fiber, which means it is the worst option for liver health,' he said. Beverages that are good for the liver Unsweetened green tea ranked third on the list with a score of 8. Rich in antioxidants, green tea can improve liver function. In the 7th position is beetroot juice, one of the most hyped drinks for liver health. Guess what? The hype is real. Beetroot contains beta-lanes, which enhance the liver detox pathways. 'Kahin Bada, Kahin Chhota': Ravi Kishan Uses Samosa Analogy To Demand Regulation Of Food Prices Another drink that has mild benefits is lemon water. Most people start their day by drinking warm lemon water. Dr. Sethi notes that the benefits are attributed mostly to hydration rather than any unique liver-healing properties. Drinking lemon is also linked with improved digestion. However, its hydration benefits stand tall compared to any other potential advantage. The best drinks for liver health The toppers on Dr. Sethi's list is, surprisingly, beverages that do not break your bank account. These drinks are very common, and many are unaware of it. Black coffee scored 9, as it is linked to lowering inflammation and fibrosis risk. Studies have shown that drinking 2-3 cups of coffee per day can reverse the effects of fatty liver disease. And the winner? Water! Yes. Dr. Sethi ranked water a 10. It is the best drink you can consume for your liver health. Many expensive drinks claim to detox the liver. But guess what? None of them works. The only drink you need to add to help in liver detox is plain water. Dr. Sethi emphasizes that drinking water is essential for liver detox and function.
Time of India
11-08-2025
- Health
- Time of India
People with THESE conditions should avoid coconut water, warns top celebrity nutritionist
Coconut water is nature's nectar. Known for its hydrating properties and , coconut water is consumed by millions of people across the globe. It's a staple in the summers, and also when one is unwell. Tired of too many ads? go ad free now But what if we tell you that coconut water may not be beneficial for everyone? It could do more harm than good to certain people. Yes, that's right. Shweta Shah, a top nutritionist who has worked with many leading public figures and Bollywood stars, including Katrina Kaif, explains why coconut water may not suit everyone. 'Coconut water is super hydrating, but it's not for everyone!' she said. Shah also added that one has to closely observe their body to see if coconut water suits them or not. She also shared that people who have certain conditions should stay away from coconut water. Take a look. Coconut water is nutritious Coconut water contains approximately 94% water, making it an extremely hydrating beverage. It can also be beneficial for individuals with diabetes and is associated with a reduced risk of kidney stones and improved heart health. If you look at the nutrition profile, 240 ml of coconut water : Calories: 60 Carbs: 15 grams Sugar: 8 grams Calcium: 4% of the daily value (DV) Magnesium: 4% of the DV Phosphorus: 2% of the DV Potassium: 15% of the DV Who should avoid coconut water Coconut water can negatively impact people with certain health conditions. They include: People with low blood pressure: Individuals with low blood pressure, with typical readings of 110/70 mmHg or below, should approach coconut water with caution. Shah explains that coconut water would cause the pressure to drop further. The high potassium content in coconut water can further lower blood pressure. In people prone to hypotension, this could lead to dizziness, fatigue, or even fainting. Poor digestion or IBS: According to the nutritionist, coconut water may not sit well with people who have weak digestion or conditions like irritable bowel syndrome (IBS). Drinking coconut water can worsen their digestive concerns. 'It may cause bloating and gas. Always observe how your body feels after drinking it,' she said, in a shared on Instagram. Tired of too many ads? go ad free now Prone to cold and cough: Coconut water has a cooling nature, so it is not ideal for people who are more susceptible to cold and cough. Its cooling properties may aggravate respiratory symptoms, particularly in colder climates or during monsoon seasons. Coconut water can also worsen sinus congestion. 'Kahin Bada, Kahin Chhota': Ravi Kishan Uses Samosa Analogy To Demand Regulation Of Food Prices Ideal time to consume coconut water The nutritionist has also emphasized the importance of the timing of coconut water intake. Yes, timing really matters. She advises drinking coconut water early in the morning, ideally before 9 or 10 a.m., to align with the body's natural digestive rhythms. Drinking it later in the day, especially if you live in humid or interior regions, may lead to discomfort due to its cooling effect. 'Always listen to your body first,' she stresses.
