Latest news with #KaizenKinetics
Los Angeles Times
09-06-2025
- Sport
- Los Angeles Times
The Sports Report: Bill Plaschke shares a personal story
From Bill Plaschke: They pull giant boxing gloves over aging, sometimes shaking hands. They approach a black punching bag on weary, sometimes wobbly feet. Then they wail. They hit the bag with a left-handed jab, a right-handed reverse, a hook, another hook, an uppercut, another jab, bam, bam, bam. They end the flurry with kicks, side kicks, thrust kicks, wild kicks, their legs suddenly strong and purposeful and fueled by a strength that once seemed impossible. Outside of this small gym in a nondescript office park in Monrovia, they are elderly people dealing with the motion-melting nightmare that is Parkinson's disease. But inside the walls of Kaizen Martial Arts & Fitness, in a program known as Kaizen Kinetics, they are heavyweight champs. Ranging in age from 50 to 90, spanning the spectrum of swift strides to wheelchairs, they are the most courageous athletes I've met. I am in awe of them, perhaps because I am one of them. I, too, am living with Parkinson's disease. Continue reading here All Times Pacific NBA FINALS Oklahoma City vs. Indiana Indiana 111, at Oklahoma City 110 (box score, story)at Oklahoma City 123, Indiana 107 (box score, story)Wednesday at Indiana, 5:30 p.m., ABCFriday at Indiana, 5:30 p.m., ABCMonday at Oklahoma City, 5:30 p.m., ABCThursday, June 19 at Indiana, 5:30 p.m., ABC*Sunday, June 22 at Oklahoma City, 5 p.m., ABC* *if necessary From Benjamin Royer: Since coming to Westwood, Roch Cholowsky has had Omaha on his mind. The Big Ten Player of the Year — a projected No. 1 overall pick in the 2026 MLB draft by some analysts — turned Charles Schwab Field in Omaha into a playground during the Big Ten tournament, winning player of the tournament honors despite UCLA not claiming the championship. So far, in the NCAA tournament, Cholowsky had been uncharacteristically quiet for his standards. He still made hard plays look easy as a 'premium shortstop' — as UCLA coach John Savage glowed about his defensive skills — but his bat wasn't making its usual noise. Cholowsky finally had his moment Sunday. Cholowsky's RBI single off that strike in the fifth, a part of his two-for-five day, clinched UCLA's spot in the Men's College World Series with a 7-0 victory over Texas San Antonio. The two-game sweep of the Roadrunners gave the Bruins their sixth berth to Omaha and first since 2013, when they won it all. Continue reading here From Kevin Baxter: The Dodgers have sent Clayton Kershaw to the mound to give a slumping team a lift countless times during his 18-year career. And they've rarely been disappointed. They did it again on a sultry Sunday afternoon in St. Louis and once again Kershaw delivered, earning his first win of the season in a 7-3 victory over the Cardinals that broke a two-game losing streak and ended a slide that had seen the Dodgers lose five of their last seven. 'He's been a stopper for many years. He's been a staff ace for many years. He's going to the Hall of Fame,' Dodgers manager Dave Roberts said before the game. 'So he understands. And he's going to be prepared.' Continue reading here Dodgers box score MLB scores MLB standings George Kirby struck out a career-high 14 during seven innings of two-hit ball, and the Seattle Mariners snapped their five-game losing streak with a 3-2 victory over the Angels on Sunday. Kirby (1-3) issued no walks while retiring both his first 11 and his final 10 batters. His strikeouts were the most by a Mariners pitcher since James Paxton had 16 in May 2018, and he matched Miami's Max Meyer for the most strikeouts in a major league game this season. Taylor Ward hit a two-run homer in the fourth for the Halos, who struck out 18 times overall while losing for only the second time in six games. Continue reading here Angels box score MLB scores MLB standings Denis Bouanga had a goal and two assists, Eddie Segura scored his first goal since 2020 and LAFC extended its MLS unbeaten streak to nine games with a 3-1 win over Sporting Kansas City on Sunday night at BMO Stadium. Bouanga converted from the penalty spot in the 59th to give LAFC (7-4-5), which had 56% possession and outshot Kansas City 21-5, a 2-1 lead. Dejan Joveljic scored a goal for the fourth consecutive game when he ran onto a through ball played ahead by Manu García, and scored from near the penalty spot to make it 1-0 in the 39th minute. Continue reading here LAFC summary MLS standings Coco Gauff won the French Open for the first time by defeating top-ranked Aryna Sabalenka 6-7 (5), 6-2, 6-4 in Saturday's final for her second Grand Slam singles title. The second-ranked Gauff made fewer mistakes in a contest that was full of tension and momentum swings to get the better of Sabalenka for the second time in a Grand Slam final. She also came from a set down to beat the Belarusian in the 2023 U.S. Open final. Gauff raised the winner's trophy aloft, then kissed it several times. She held her hand over her heart when the U.S. national anthem played. She is the first American woman to win at Roland-Garros since Serena Williams in 2015. She then thanked her parents for doing everything 'from washing my clothes to keeping me grounded and giving me the belief that I can do it.' 'You guys probably believe in me more than myself,' Gauff said in her on-court speech. It was the first No. 1 vs. No. 2 final in Paris since 2013, when Williams defeated Maria Sharapova, and just the second in the last 30 years. Continue reading here ———— Carlos Alcaraz rallied from two sets down and saved three match points to beat Jannik Sinner 4-6, 6-7 (4), 6-4, 7-6 (3), 7-6 (10-2) on Sunday and win the French Open title for a second straight year. Alcaraz, who won his fifth Grand Slam tournament in as many finals, produced one of the greatest comebacks in the history of the clay-court tournament. It was even better than his performance here last year, when he came back from 2-1 down in sets in the final against Alexander Zverev. But this time Alcaraz emulated Novak Djokovic's feat from the 2021 final at Roland-Garros, where he fought back from two sets down to beat Stefanos Tsitsipas. Continue reading here Tennis great Stan Smith on life lessons, Arthur Ashe's legacy and his namesake shoes All times Pacific STANLEY CUP FINAL Edmonton vs. Floridaat Edmonton 4, Florida 3 (OT) (summary, story)Florida 5, at Edmonton 4 (2 OT) (summary, story)Monday at Florida, 5 p.m., TNTThursday at Florida, 5 p.m., TNTSaturday at Edmonton, 5 p.m., TNTTuesday, June 17 at Florida, 5 p.m., TNT*Friday, June 20 at Edmonton, 5 p.m., TNT* * If necessary 1888 — James McLaughlin sets the record for wins by a jockey in the Belmont Stakes, six, when he rides Sir Dixon to a 12-length victory. McLaughlin's record is matched by Eddie Arcaro in 1955. 1899 — Jim Jeffries knocks out Bob Fitzsimmons in the 11th round in New York to win the world heavyweight title. 1930 — Paavo Nurmi runs world record 6 mile (29:36.4). 1934 — Olin Dutra edges Gene Sarazen by one stroke to win the U.S. Open. 1940 — Lawson Little beats Gene Sarazen by three strokes in a playoff to win the U.S. Open golf title. 1945 — Hoop Jr. wins the Kentucky Derby, which is run one month after a national wartime government ban on racing is lifted. 1946 — Joe Louis KOs Billy Conn in 8 for heavyweight boxing title. 1973 — Secretariat, ridden by Ron Turcotte, wins the Belmont Stakes in record time to capture the Triple Crown. Secretariat sets a world record on the 1½-mile course with 2:24, and a record for largest margin of victory in the Belmont, 31 lengths. 1978 — Larry Holmes scores a 15-round split decision over Ken Norton for the WBC heavyweight title in New York. 1979 — Coastal, ridden by Ruben Hernandez, spoils Spectacular Bid's attempt at the Triple Crown with a 3¼-length victory over Golden Act. Spectacular Bid finishes third. 1984 — Swale, ridden by Laffit Pincay, wins the Belmont Stakes by four lengths over Pine Circle. Swale dies eight days later. 1984 — French Open Women's Tennis: Martina Navratilova beats Chris Evert 6-3, 6-1; 2nd women in Open Era to hold all 4 Grand Slam titles at once. 1985 — Kareem Abdul-Jabbar scores 29 points to lead the Lakers to a 111-100 victory over the Boston Celtics and the NBA title in six games. 1990 — Monica Seles holds off four set points in the first set tiebreaker and goes on to become the youngest winner of the French Open, beating two-time champion Steffi Graf 7-6 (8-6), 6-4. Seles is 16 years, six months. 1991 — In the first all-American men's final at the French Open since 1954, Jim Courier rallies to beat Andre Agassi 3-6, 6-4, 2-6, 6-1, 6-4 for his first Grand Slam title. 1993 — Patrick Roy makes 18 saves and the Montreal Canadiens capture their 24th Stanley Cup, beating the Kings 4-1 in Game 5. 2001 — Stanley Cup Final, Pepsi Center, Denver, CO: Colorado Avalanche beat defending champion New Jersey Devils, 3-1 for 4-3 series win; Avalanche 2nd title. 2001 — Jennifer Capriati beats Kim Clijsters 1-6, 6-4, 12-10 to win the French Open, her second consecutive Grand Slam title. 2003 — The New Jersey Devils end the Mighty Ducks' surreal season, winning the Stanley Cup with a 3-0 victory. Mike Rupp, who had never appeared in a playoff until Game 4, scores the first goal and sets up Jeff Friesen for the other two. 2007 — Rags to Riches, a filly ridden by John Velazquez, outduels Curlin in a breathtaking stretch run and won the Belmont Stakes, becoming the first of her sex to take the final leg of the Triple Crown in more than a century. 2010 — Chicago's Patrick Kane sneaks the puck past Michael Leighton 4:10 into overtime, stunning Philadelphia and lifting the Blackhawks to a 4-3 overtime win in Game 6 for their first Stanley Cup championship since 1961. 2013 — Rafael Nadal becomes the first man to win eight titles at the same Grand Slam tournament after beating fellow Spaniard David Ferrer in the French Open final, 6-3, 6-2, 6-3. 2018 — Justify becomes the 13th Triple Crown winner by winning the Belmont Stakes with Mike Smith aboard. 2019 — French Open Men's Tennis: Rafael Nadal beats Austrian Dominic Thiem 6-3, 5-7, 6-1, 6-1; 3rd straight French singles title; 12th overall; first to win 12 singles titles at same Grand Slam; 18th major. 2022 — The controversial Saudi-backed LIV Golf Invitational Series gets underway at the Centurion Club, Hertfordshire; PGA suspends 17 participating players. 2024 — French Open Men's Tennis: Carlos Alcaraz becomes the youngest man to win grand slams on all three surfaces, coming back to beat Alexander Zverev 6-3, 2-6, 5-7, 6-1, 6-2 in a final lasting 4 hours 15 minutes 1901 — The New York Giants set a major league record with 31 hits in beating Cincinnati 25-13. Al Selbach of the Giants went 6-for-7 with two doubles and four singles and scored four runs. 1906 — Boston snapped a 19-game losing streak by beating the St. Louis Cardinals 6-3. 1914 — Honus Wagner of the Pittsburgh Pirates got the 3,000th hit of his career off Philadelphia's Erskine Mayer in a 3-1 loss to the Phillies at the Baker Bowl. Wagner's hit, a double, came in the ninth. Wagner joined Cap Anson as the only members of the 3,000-hit club. 1935 — The St. Louis Cardinals became the 10th team in major league history to score a run in every inning in a 13-2 win over the Chicago Cubs. 1946 — Commissioner Happy Chandler imposed five-year suspensions on players who jumped to the Mexican League and three-year suspensions for those who broke the reserve clause. 1946 — The New York Giants' Mel Ott became the first manager to be ejected in both ends of a doubleheader. The Pittsburgh Pirates won both games, 2-1 and 5-1. 1963 — Playing the first Sunday night game in major league history because of excessive heat during the day, the Houston Colt .45s handed the San Francisco Giants their seventh straight loss in Houston, 3-0. Turk Farrell and Skinny Brown pitched the shutout. 1966 — Rich Rollins, Zoilo Versalles, Tony Oliva, Don Mincher and Harmon Killebrew homered in the seventh inning for the Minnesota Twins in a 9-4 victory over the Kansas City Athletics. 1979 — Nolan Ryan struck out 16 batters as the Angels beat the Detroit Tigers 9-1. It was the 21st time in his career he struck out 15 or more batters in one game. 1986 — White Sox pitcher Tom Seaver (306) and Angels hurler Don Sutton (298) had the highest composite win total (604) for opposing pitchers since 1926, when Walter Johnson (406) faced Red Faber (197). Sutton pitched a two-hit shutout to beat the White Sox 3-0. 1990 — Eddie Murray of the Dodgers tied Mickey Mantle's record by homering from each side of the plate in the same game for the 10th time in his career. The Dodgers beat the Padres 5-4 in 11 innings. 1998 — Cecil Fielder of the Angels and Yamil Benitez of the Diamondbacks each hit grand slams in the same inning in Anaheim's 10-8 win over Arizona. It was the first time both teams hit grand slams in the same inning since 1992. 2008 — Ken Griffey Jr. became the sixth player in baseball history to reach 600 homers with a drive off Mark Hendrickson in the first inning of the Cincinnati Reds' 9-4 victory over the Florida Marlins. 2014 — Lonnie Chisenhall had nine RBIs and three home runs in a five-hit game, Michael Brantley scored five times and the Cleveland Indians beat the Texas Rangers 17-7. 2015 — Chris Heston pitched the first no-hitter in his 13th career start, leading the San Francisco Giants over the New York Mets 5-0. The rookie allowed three baserunners — all on hit batters. He also had a two-run single for his first big league RBIs and finished with two more hits than the Mets. 2019 — The Nationals accomplish a very rare feat as four consecutive batters hit solo homers in the 8th inning in Petco Park in San Diego to break a 1-1 tie. Pinch-hitter Howie Kendrick starts things off against Craig Stammen, and is followed by Trea Turner, Adam Eaton and Anthony Rendon, who all go yard. This is only the ninth time in major league history this has happened, and the Nats were the last to do so, on July 27, 2017. 2019 — Former Boston Red Sox star David Ortiz shot in the back while visiting in his native Dominican Republic. 2022 — The Twins open the bottom of the 1st against the Yankees with three consecutive homers off Gerrit Cole at Target Field, by Luis Arraez, Byron Buxton and Carlos Correa. This is the first time in franchise history this has happened. Compiled by the Associated Press That concludes today's newsletter. If you have any feedback, ideas for improvement or things you'd like to see, email me at To get this newsletter in your inbox, click here.
Los Angeles Times
08-06-2025
- Health
- Los Angeles Times
Fighting Parkinson's one punch at a time
They pull giant boxing gloves over aging, sometimes shaking hands. They approach a black punching bag on weary, sometimes wobbly feet. Then they wail. Lord, do they wail. They hit the bag with a left-handed jab, a right-handed reverse, a hook, another hook, an uppercut, another jab, bam, bam, bam. They end the flurry with kicks, side kicks, thrust kicks, wild kicks, their legs suddenly strong and purposeful and fueled by a strength that once seemed impossible. Outside of this small gym in a nondescript office park in Monrovia, they are elderly people dealing with the motion-melting nightmare that is Parkinson's disease. But inside the walls of Kaizen Martial Arts & Fitness, in a program known as Kaizen Kinetics, they are heavyweight champs. Ranging in age from 50 to 90, spanning the spectrum of swift strides to wheelchairs, they are the most courageous athletes I've met. They show up here every couple of days hoping that they'll move enough to keep the evil Parky at bay. They're trying to punch him out, kick him off, scare him away, and they'll endure more than an hour of sometimes painful exercise to make this happen. They are frail women screaming, 'Jab!' and shaky men screaming, 'Hook!' and everyone counting with clenched teeth through 75 minutes that stretch the shrinking muscles and test the weary optimism. I am in awe of them, perhaps because I am one of them. I, too, am living with Parkinson's disease. The irony, huh? I've spent my entire career writing triumphant stories about athletes overcoming illness and adversity, only to reach the home stretch struggling to find a similar triumph in a story about me. It's not easy. Now I know what all those subjects of all those feel-good stories understood about the truth behind my positive prose. Degenerative disease sucks beyond any inspirational adjective. Incurable illness stinks beyond any hopeful headline. I've got Parkinson's, and it hurts to even say it. I'm still mobile, still active, I don't have the trademark tremors that distinguish the famously afflicted Michael J. Fox or the late Muhammad Ali but, damn it, I've got it. I was diagnosed four years ago after complaining of weakness in my right arm. That weakness has disappeared, but it's a constant struggle to keep everything else from slowly going to hell. Every day it feels like I've just run a marathon. I move well, my balance is fine, but I'm always tight, always creaking. The amount of medication required to keep me active is so immense, my pills come in gallon jugs and I spend entire Dodger games trying to discreetly swallow them in the press box. I move slower now. My fiancee Roxana qualifies for sainthood because whenever we go out, she must patiently wait for me to get dressed, which takes forever and is accompanied by the unholy sounds of struggle. I don't smile as much now. It's harder to smile when afflicted with the trademark Parkinson's masked face. When I FaceTime with my darling Daisy, I worry she won't see past my dour expression and never know how much her granddaddy loves her. Until now, my condition has only been known to my family. Not even my bosses knew. I didn't look like Parky, I didn't act like Parky, so why should I publicly reveal something so personal and embarrassing? Yeah, I was embarrassed. I felt humiliated in a way that made no sense and total sense. To me, Parkinson's implies frailty, Parkinson's implies weakness. But let me tell you, a 72-year-old woman pounding the living hell out of a punching bag ain't weak. And that's why I'm writing about this today. If my boxing classmates can have the strength to sweat through their tremors and wallop through their fears, then I can certainly have the strength to celebrate them without worrying what sort of light it casts on me. I'm proud to be one of them, and the purpose of this column is to reflect that pride and perhaps make it easier for other folks afflicted with Parkinson's to come out swinging. Officially, Parkinson's is a neurodegenerative disease impacting both motor and non-motor systems. Translated, the brain slowly stops producing dopamine, which is crucial for movement, and the loss of this neuro-transmitter affects everything from your stride to your speech. Roughly one million people in the United States have it, and there's no cure for it, and it generally gets worse as one gets older. As Michael J. Fox himself once said, it's the gift that keeps on taking. You don't die from it, but it can be hard to live with it, yet there is one thing that unquestionably helps slow its progression. Exercise. Movement. Pull your achy body off the couch every day and work those quivering muscles, stretch those tight joints, perhaps join one of the many Parkinson's programs in town that involve everything from dancing to hiking. 'For people living with Parkinson's disease, regular exercise can reduce symptoms, help treatments work better and potentially even slow the disease progression,' Rachel Dolhun, principal medical advisor at the Michael J. Fox Foundation, wrote in an e-mail. 'For some, exercise can look like participating in boxing classes. For others, it's water aerobics, dancing or playing pickleball. Just remember that any type of and amount of exercise can positively support your journey.' If you're like me and you just want to punch Parky in the face, boxing works best. The 83 tough souls who t pay $179 a month to battle in the Kaizen Kinetics program agree. 'I hit the bag really hard like I'm hitting Parkinson's,' said Rich Pumilia, 66, a lawyer from Monrovia. 'Hitting it back for what it's doing to me.' I became aware of Jody Hould's program, which she leads with the help of husband Tom, son Zac and Anthony Rutherford, shortly after I was diagnosed. I kept seeing their pamphlets in doctors offices and rehab centers. At the time, they were part of the popular Parkinson's-battling Rock Steady Boxing program that has several locations through southern California. By the time I worked up the courage to fully face my illness and call the number on the pamphlet two years ago, Kaizen had become an independent program with a similar focus on boxing. 'Boxing is balancing, posture, turning, pivoting, extension, range of motion, using your core, everything that's important to fighting the disease,' said Hould, who started the program nine years ago in memory of her late mother, Julie, who died of complications from Parkinson's. 'Plus, it's fun to punch something.' Hould and her team run a fast-moving program, barking out a series of punches and kicks while offering gentle reminders to those who hook when they should jab. 'Parkinson's doesn't take any vacations, it doesn't take any days off, we have to be on top of our game, we have to be proactive in our fight,' Hould said. 'Not only is it good for the spirit, it's good for the mind.' But it can be tough on the ego, as I quickly learned when a frail white-haired woman out-punched me one day while screaming at the bag. Another time an aging man with tremors and shuffled steps pounded the bag so hard it skidded into my feet. I once showed up with a cut on my left hand and informed Hould that I would not be boxing that day. 'You still have your right hand, don't you?' she said. 'So you box one-handed.' The 75-minute sessions are hard. Every exercise and maneuver are seemingly designed to do something I now have difficulty doing. Sometimes it hurts. Sometimes you want to be anywhere else. But it works. It can't kill Parky, but it can quiet him. Hould never promises a cure, but she sees some relief in those who join the battle. There was one boxer who eventually abandoned her walker. Others have seen a reduction in their tremors. Throughout the windowless gym there is real hope that this disease can be slowed. Pumilia is convinced his condition has improved after attending classes for eight weeks. 'When I was diagnosed, my doctor said you have five good years left before your life is going to be impacted,' said Pumilia. 'Now my doctor is basically saying, 'I don't know what you're doing, but keep doing it.'' Sharon Michaud, 65, a retired insurance executive who has also come to class for eight years, agrees. 'Without a doubt, it's helped me,' said Michaud, who is noticeable in the class because she moves like a gymnast. 'With Parkinson's it's easy to get into a funk and get depressed. You come here and it's nice to know there are other people like you. I'm amazed more people don't know there's places like this out here.' Maybe this story will shed some light on that. Maybe this story will inform a closeted Parkinson's patient about programs like Kaizen Kinetics and empower them to pick up the phone and join. If you decide to come to Monrovia, I'll be the breathless guy in the back still unable to deliver a knockout punch but continually inspired by fellow fighters to keep trading blows with my hardest of truths. I leave that gym sweaty and sore but uplifted with the reminder that I am blessed to still lead a wonderful active life filled with family and friends and work and travel and so, so much hope. I have Parkinson's. But, by God, it doesn't have me.
