Latest news with #Kamdar
Scottish Sun
a day ago
- Health
- Scottish Sun
The 52p herb that could help prevent Alzheimer's – plus 3 other ways it can benefit your health
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) KNOWN for its strong, pine-like flavour and its use in various dishes, rosemary has a lot more going for it than its scent and taste. The popular herb is starting to gain recognition for its impressive health benefits, especially when it comes to brain health, inflammation and immune function. Sign up for Scottish Sun newsletter Sign up 2 Rosemary has been shown to benefit the brain in several ways Credit: Getty And research published this year suggests it could even help in the fight against Alzheimer's disease - the leading cause of dementia worldwide. Rosemary has previously been linked to memory and mental clarity. In ancient Greece and Rome, students and scholars used rosemary to sharpen concentration and recall, says Dipa Kamdar, senior lecturer in pharmacy practice at Kingston University. Writing for The Conversation, she explains: "Modern science is finding there may have been something in this: in one study, people who inhaled rosemary's scent performed better on memory takes compared to those in an unscented environment." There are several ways rosemary benefits the brain, says Kamdar. Firstly, it stimulates blood circulation, including to the brain, helping deliver more oxygen and nutrients, which may improve mental clarity. It also has calming properties, with some studies suggesting its aroma can reduce anxiety and improve sleep - lower stress means better focus and memory retention. Kamdar adds: "Rosemary contains compounds that interact with the brain's neurotransmitters. One such compound, 1,8-cineole, helps prevent the breakdown of acetylcholine, a brain chemical essential for learning and memory. By preserving acetylcholine, rosemary may help support cognitive performance, especially as we age." And rosemary's antioxidants may also help protect brain cells from damage caused by oxidative stress - which is a major factor in cognitive decline. Kamdar says: " Rosemary is rich in phytochemicals, plant compounds with health-enhancing effects. One of the most powerful is carnosic acid, an antioxidant and anti-inflammatory agent that helps shield brain cells from harm, particularly from the kinds of damage linked to Alzheimer's disease." Five simple tests that could indicate dementia What are rosemary's benefits beyond brain health? 2 Rosemary may aid digestion by stimulating the liver to produce bile Credit: Getty As well as boosting brain health, studies suggest rosemary may aid digestion by stimulating the liver to produce bile, which helps the body digest fat. In a study with mice, it was shown to reduce inflammation in the digestive tract, potentially aiding in the management of IBS and other inflammatory bowel ailments. And rosemary supplementation may also positively impact the gut microbiota, increasing beneficial bacteria like Bifidobacterium and Bacteroidetes, while reducing harmful bacteria like Escherichia coli. Rosemary may also be able to improve immune function. Some studies, particularly in vitro and animal models, suggest that rosemary and its active compounds, like carnosic acid and rosmarinic acid, can influence immune function. Other studies have shown rosemary may promote immune cell activity, such as increasing antibody production or enhancing the activity of immune cells like dendritic cells. Finally, rosemary could prevent certain cancers. Rosemary has been proven to display powerful anticancer efficacy in numerous cancers, including lung, prostate, liver, and breast. Carnosic acid appears to be the plant's primary anticancer component, as it was found in one study to exhibit antiproliferative effects in cancer cells.
Time of India
28-04-2025
- Entertainment
- Time of India
Meghna Kamdar aka Meghna's Food Magic
Kamdar, the powerhouse behind Meghna's Food Magic, transitioned from banking to baking, becoming a celebrated food blogger and TEDx speaker. After pursuing formal culinary training, she began catering and teaching before briefly working at a five-star hotel in Mumbai. Tired of too many ads? go ad free now Realizing her true passion lay in sharing food knowledge, she launched her channel in 2015, offering simple, engaging recipes to a wider audience. In 2019, she was named Food Instagrammer of the Year by Living Foodz Epicurean Guild Awards. Her platform has been recognized in Forbes India's Top 100 Digital Stars, and she boasts over 1.4 million YouTube subscribers.
Zawya
27-03-2025
- Business
- Zawya
Kamdar Developments expands with new offices and strategic plan to acquire multiple land plots in Dubai
Dubai, United Arab Emirates – Kamdar Developments has announced the opening of a new head office in Dubai as part of its corporate expansion. The new office features practical workspaces, a state-of-the-art experience centre to introduce guests and partners to the heritage and vision of the company, and a sales suite for its current and upcoming real estate development projects. The longstanding developer recently launched 105 Residences by Kamdar in Jumeirah Village Circle (JVC) and has earmarked a significant land acquisition plan to acquire multiple residential, commercial and mixed-use plots over the next three years. The company also recently broke ground on a new luxury residential project in Meydan District 1. The limited-edition villas offer lush, landscaped gardens, private pools, rooftop terraces and expansive interiors. Additionally, the firm is working on bespoke real estate projects in Jumeirah Golf Estates and Dubai Hills. To support its current and upcoming projects, Kamdar Developments has set a target to grow its internal team over the next 12 months. However, its leadership team is keen to retain the family ethos which has been at the heart of its success over the past four decades. Tazmeen Kamdar, Director at Kamdar Developments said, 'We have set ambitious goals to expand the business and hiring additional team members is a crucial part of that. Many of our senior leaders have worked with us for more than 20 years and as a family business, we are keen to hold on to that tight-knit culture as we grow. It's a very exciting time for real estate in the UAE and we are committed to adding value to communities through our projects.' For 20 years, Kamdar Developments has held offices in Bur Dubai, with the business now relocating and expanding to its new purpose-designed space in Al Quoz Logistics Park. Adding to its in-house capabilities, Kamdar has partnered with trusted real estate advisory Savills Middle East across its 105 Residences project. For more information about roles at Kamdar Developments please visit and to discover 105 Residences by Kamdar, visit the new Kamdar Developments experience centre and sales suite in Al Quoz Logistics Park, or contact Savills. About Kamdar Property Development Kamdar Property Development is a Dubai-headquartered, family-run real estate developer and investment company, committed to delivering quality properties that enhance the urban fabric of the United Arab Emirates. With a heritage and track record dating back nearly four decades, Kamdar pursues excellence in every project, reliably delivering high-quality developments on time. Kamdar – Quality you can trust For media enquiries, contact: Jonathan Ivan-Duke Partner, duke+mir jon@
