Latest news with #KarenCorbin
Washington Post
08-07-2025
- Health
- Washington Post
Simple tips to build and maintain a healthy gut
Gut health advice can be overwhelming. But science suggests that supporting the gut doesn't have to be complicated. In this episode, Trisha Pasricha and Karen Corbin break down what research says about how to care for the gut in everyday life. They explain how to make gut-friendly choices at the grocery store, what to consider before taking a daily probiotic, and why it's possible to support gut health without stress or strict rules. Their tips focus on what works and what's less reliable. For more on gut health, read the 8 tips to improve gut health and why probiotics are often a waste of money. Now 'Try This' has a newsletter! Think of it as a supplemental guide and sign up here. Subscribe to The Washington Post or connect your subscription in Apple Podcasts.
Washington Post
01-07-2025
- Health
- Washington Post
Listen to your gut
Karen Corbin, a nutrition and metabolism researcher at AdventHealth Translational Research Institute, walks us through her latest research on how our gut and metabolism respond to whole vs. ultraprocessed foods. Foods that optimize this gut-and-metabolism relationship allow your body to create and use up energy. To read Corbin's study, click here. For more on her work, go to her page on AdventHealth Translational Research Institute here. Now 'Try This' has a newsletter! Think of it as a supplemental guide and sign up here. Subscribe to The Washington Post or connect your subscription in Apple Podcasts.
