Latest news with #Karkkidakam

New Indian Express

Karkkidakam is here, it's time to refresh & revive

The Malayalam month of Karkkidakam begins today. Historically, it was referred to as a 'panja masam' (lean period), a season of gloom cast by torrential rains, agrarian distress, and widespread diseases. Some turned to spirituality for solace and soul cleansing during this month. It also evolved as a period for ayurvedic treatments and practices to cleanse the body and prevent ailments. Over time, Karkkidakam became an 'annual maintenance' season. A time for rejuvenation — from having medicinal gruel to undergoing therapeutic massages and detoxes. Nowadays, it's common to see 'Karkkidaka kanji' kits even at grocery stores and e-com platforms. And it's unlikely one doesn't come across 'wellness packages' offered by Ayurveda centres.