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NDTV
a day ago
- Entertainment
- NDTV
From Kapil Sharma To Ram Kapoor: Incredible Weight Loss Journeys Of 5 TV Celebs
Weight loss can be difficult, especially for those who don't know where to start. And who better to give you inspiration than celebrities? If you are someone who has been looking for some ways to lose weight and a little bit of inspiration, take cues from these celebrities. 1. Kapil Sharma Did you know Kapil Sharma lost 11 kg in just 63 days? His fitness coach, Yogesh Bhateja, in an interview, revealed that Kapil Sharma's weight loss journey included following a 21-21-21 rule. This basic routine includes focusing on moving all your muscles and doing stretches for 21 days, making mindful dietary changes to your diet for the next 21 days and controlling smoking, drinking and caffeine intake in the next 21 days. According to the expert, this routine will help you lose weight. 2. Ram Kapoor Popular for his roles in TV series Kasam Se and Bade Achhe Lagte Hain, Ram Kapoor lost a whopping 55 kg in 2024. While speculations that the actor has taken Ozempic and other weight loss drugs, the actor put the claims to rest by sharing his weight loss routine. The 51-year-old revealed that he lost 55 kilos in 18 months with 3 simple diet rules: Two meals a day - one at 10:30 am and the next at 6:30 pm. No snacking in between meals. No eating after 6:30 pm and fasting until the next morning. 3. Gauahar Khan The Lovely Lolla actor had one of the biggest weight loss transformations that stunned fans. Gauahar Khan lost 10 kg in 10 days. She had gained weight post-pregnancy. In an interview, the 41-year-old actor revealed that she ate everything for the sake of her newborn's health after delivery but after six months, she followed a strict diet. Gauahar Khan only had three meals a day, and all of them included salads and soups. She avoided high-calorie foods. "My diet only included leaves and soup. I zipped my mouth. I literally did. I was not on a diet. I was eating things properly, but they used to be in salad and soup form. I left non-veg. I left mutton. It is my favourite thing to eat, but I left it because it is high in calories," she shared. Since her weight loss was drastic, the actor revealed that this was her personal approach to weight loss. While she read a lot of literature on the methods she undertook, it was not done under the supervision of any professional. 4. Bharti Singh Popular Indian comedian Bharti Singh lost around 15 kg in 10 months. In a podcast, the television host shared that she was dealing with asthma and diabetes when she was overweight, and now both these conditions are under control. She credited intermittent fasting (IF) for her weight loss. IF is an eating pattern that cycles between periods of eating and voluntary fasting regularly. "I do not eat anything from 7 pm to 12 noon. I eat in the afternoon. I have eaten a lot of food for 30-32 years, and after that, I gave time to my body for one year and accepted everything," she revealed. She also practised portion control, sticking to proper meal timings, and not skipping any meals. 5. Dilip Joshi Tarak Mehta Ka Ooltah Chashmah fame Dilip Joshi had lost 16 kilos in 45 days with a simple 45-minute workout every day for the role of a scientist in a 1992 Gujarati film. "I used to go to work, change at the swimming club, and run across Marine Drive to Oberoi (the hotel) in the rain, and go back. I would jog the whole way, and it used to take me 45 minutes. I lost 16 kgs in one and a half months," he told Mashable India in an interview. While some are drastic weight loss methods, others are sustainable. The best way to lose weight is with a healthy diet and exercise. However, you must check with your doctor before making any changes to your diet.
India.com
22-07-2025
- Entertainment
- India.com
This actress rejected Rs 2 lakh marriage offer, worked 7 years on a hit show without much credit, shared screen with Aishwarya Rai, her name is...
In the world of Indian television, Jaya Bhattacharya is known for playing fierce, bold, and dramatic 'vamp' characters. But behind those powerful screen moments is a story filled with struggle, silence, and strength. 'Because of the kind of roles I did, I was out of work for 7 years,' she said, reflecting on the cost of being typecast. Jaya became a household name with shows like Kasam Se, Kesar, Hatim, and of course, Kyunki Saas Bhi Kabhi Bahu Thi. But recently, in a revealing interview with Siddharth Kannan, she peeled back the curtain on what went on. The creepy marriage offer that still haunts her She was just 17 or 18 when an 'uncle' she knew, who taught her to drive, revealed his true colours. 'I later found out he had dangerous political links and even mafia connections,' she said. He promised to take her to Mumbai and make her the next Madhuri Dixit. But things took a dark turn when he said, 'I want to marry you. I'll give you 2 lakh rupees as mehr.' Jaya's blunt reply? 'I'm not for sale.' Worked on a hit show for 7 years Even in one of TV's most iconic shows, Kyunki Saas Bhi Kabhi Bahu Thi, Jaya says she was grossly underpaid and unappreciated. 'I was the most underpaid. When others got a Rs 2000 hike, I got Rs 1000. Still, I never asked. I wasn't respected on that set,' she admitted. And despite her commitment to the role, she didn't even get nominated for an award. 'I did my work because I had given my word. But I was invisible there.' She was in Devdas, too Apart from TV, Jaya had a short but memorable role in Sanjay Leela Bhansali's Devdas (2002), alongside Aishwarya Rai. A small part in a huge film, but it still didn't bring the fame or recognition she deserved.
Deccan Herald
26-06-2025
- Entertainment
- Deccan Herald
Earned enough to support 4 generations, bought Rs 5 crore Lamborghini without thinking: Ram Kapoor
The actor, who rose to fame with his roles in 'Bade Achhe Lagte Hain' and 'Kasam Se', is among the highest-paid television stars of his generation and was a prominent figure during the golden era of TV soap operas.
Indian Express
26-06-2025
- Automotive
- Indian Express
Ram Kapoor says he has earned enough money to support four generations, bought Rs 5 crore Lamborghini ‘without thinking'
Ram Kapoor became a household name after his roles in Kasam Se and Bade Ache Lagte Hai. Being among one of the highest-paid television stars of his generation, Ram Kapoor has collected several luxury cars, including Mercedes-AMG G63, BMW X5, a Porsche, a Ferrari, and most recently, a Lamborghini Urus worth approximately Rs 5.21 crore. The actor recently shared that he has earned enough money for at least four generations, and can afford expensive things 'without thinking' too much about it. In an interview with Humans of Bombay, the actor said, 'I have always been crazy petrol-head. I have really been into cars and bikes. People who are into cars and bikes like me, and people who can afford it, they mostly have these collections. The difference is mine is talked about, while my friends who have better collections than me are not in the public eye, because they mostly belong to the corporate world, theirs are not talked about. So if someone is a petrol-head like me, once you can afford it without thinking, you will have it because I don't like spending money on anything except that.' He added, 'Watches and cars are the only things I love, so people who can afford these watches they have fantastic watch collections. It's just that a lot of people who have it, they like to keep quiet about it. Even we want to keep quiet but unfortunately because I am in the public eye, the media gets to know about it. Yes, I do have a car collection. I have a Ferrari, a Porsche but the thing is we don't like to show it off.' ALSO READ | Sandeep Aur Pinky Faraar: You're all very mean to Arjun Kapoor; all he needs is a great director to guide him Ram Kapoor said he never personally posts about any of his luxury purchases, but the news somehow gets out. 'When I bought the Lamborghini, I had clearly told the dealer that don't put press there. However, they had their in-house photographer. Now, the minute they uploaded it on their site, the media took it. How can I stop this? I am lucky that I can afford all this.' In the same interview, Ram Kapoor claimed that he along with his fellow actors like Sakshi Tanwar and Ronit Roy have earned enough for at least four generations. He said, 'It is not that television actors make as much as film actors. But if you have a hit show which lasts for 7-8 years and if you are at the top of television or making a lot of money, your per month cheque is equal to your salary for 8 years. People like me, Sakshi and Ronit, if you have been on television for 20 years and are sensible then you have made enough for at least 3-4 generations.' While Ram Kapoor invests his time and money in buying fancy cars and luxury watches, his wife Gautami Kapoor guides him when it comes to fashion. 'I do wear brands and all that but most of it is curated by my wife. She often suggests me new collections and trends.' According to reports, the actor owns a massive house in Mumbai, and also is the owners of lavish properties in Goa and Khandala. Apart from these, the actor also owns a vacation property in Alibaug worth Rs 20 crore.
