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Scottish Sun
28-05-2025
- Lifestyle
- Scottish Sun
Top ten nature sounds for a good night sleep when camping revealed from raindrops to flapping tent fabric
MORE than half of campers say the sounds of the outdoors help them get a better night's sleep than if they were in their own bed. A poll of 1,000 people who often go camping revealed 56 per cent of those who find their kip improves when sleeping outside, put it down to the calming noises of nature. Advertisement 2 Hamza Yassin is the President of The Camping & Caravanning Club and is reconnecting with nature at one of their campsites Credit: Katielee Arrowsmith/PinPep 2 A bespoke audio track featuring some of the most relaxing sounds from the incredible outdoors has been launched Credit: Katielee Arrowsmith/PinPep Raindrops, flowing rivers, and wind blowing through trees were voted the top sounds that aid an enjoyable al fresco bedtime. With tent fabric flapping, insects chirping, and sleeping bags rustling also making the list. The study also found that when at home, anxiety over work and finances, and thinking about the things they need to do the next day all contribute to a bad night's sleep. Whereas 49 per cent say snoozing under the stars helps them decrease their overall stress levels. Advertisement The study was commissioned by The Camping & Caravanning Club, which teamed up with its club president, wildlife cameraman and presenter, Hamza Yassin, to launch a bespoke audio track featuring some of the most relaxing sounds from the incredible outdoors. Released just in time for National Camping and Caravanning Week, the track is available to listen to on The Camping and Caravanning Club website. Hamza said: 'The benefits of spending time in nature are widely reported, but it is fascinating to hear how this can have such a positive impact on sleep quality for so many people. 'Whether it's the sound of the wind blowing through the trees, the chirping of crickets, or the soft patter of raindrops on the side of a tent, immersing yourself in the incredible outdoors and all it has to offer can provide the ultimate soundtrack for a peaceful night's sleep. Advertisement 'Our new track has captured some of the most relaxing sounds from nature to help inspire and encourage people not just to get outdoors more, but to really tune into the world around us. 'Camping is a great way to experience this, as it puts you right on nature's doorstep, helping you to enjoy the calming benefits of the natural environment and fully switch off.' UK's Premier Scottish Caravan Site: Camping & Glamping Gold Standard The study also found one in five claim they switch off instantly when arriving at a campsite, while six in 10 (59 per cent) feel fully relaxed within just an hour of pitching up. A further 71 per cent enjoy the mood-boosting effects of being closer to nature, with 69 per cent citing fresh air as their favourite thing about dozing in the wild. Advertisement Time away from technology, experiencing new adventures, and the opportunity to stargaze also contribute to the wonder of getting some shuteye outdoors. Out of those who enjoy sleeping outdoors, 43 per cent praised the healing properties of switching off from daily life and 42 per cent relished the escape from their routine. This may be why more people rest for longer in nature than at home in their own bed, with nine per cent of campers snoozing for over eight hours, compared to six per cent when in their 'natural' habitat. It comes as no surprise, then, that over half (56 per cent) would recommend outdoor sleeping for those who struggle to nod off at night. Advertisement This links to the belief held by a third (34 per cent) about there being immediate, short-term health boosts to be gained from connecting with the natural world. And even if not seeing instant results, 45 per cent still believe in the long-term health benefits of being outdoors overnight, according to the research commissioned via Commenting on the importance of a good night's rest, Heather Darwall-Smith, psychotherapist specialising in sleep and author of How to Be Awake (So You Can Sleep Through the Night), says: 'Camping's like hitting the reset button on your sleep. 'Spending time outside – soaking up sunlight, moving your body and tuning into nature's soundtrack, gets your sleep systems working how they're supposed to.' Advertisement
The Irish Sun
28-05-2025
- Lifestyle
- The Irish Sun
Top ten nature sounds for a good night sleep when camping revealed from raindrops to flapping tent fabric
MORE than half of campers say the sounds of the outdoors help them get a better night's sleep than if they were in their own bed. A poll of 1,000 people who often go Advertisement 2 Hamza Yassin is the President of The Camping & Caravanning Club and is reconnecting with nature at one of their campsites Credit: Katielee Arrowsmith/PinPep 2 A bespoke audio track featuring some of the most relaxing sounds from the incredible outdoors has been launched Credit: Katielee Arrowsmith/PinPep Raindrops, flowing rivers, and wind blowing through trees were voted the top sounds that aid an enjoyable al fresco bedtime. With tent fabric flapping, insects chirping, and sleeping bags rustling also making the list. The study also found that when at home, anxiety over work and finances, and thinking about the things they need to do the next day all contribute to a bad night's sleep. Whereas 49 per cent say snoozing under the stars helps them decrease their overall stress levels. Advertisement Read More UK News The study was commissioned by The Camping & Caravanning Club, which teamed up with its club president, wildlife cameraman and presenter, Hamza Yassin, to launch a bespoke audio track featuring some of the most relaxing sounds from the incredible outdoors. Released just in time for National Camping and Caravanning Week, the track is available to listen to on The Camping and Caravanning Club website. Hamza said: 'The benefits of spending time in nature are widely reported, but it is fascinating to hear how this can have such a positive impact on sleep quality for so many people. 'Whether it's the sound of the wind blowing through the trees, the chirping of crickets, or the soft patter of raindrops on the side of a tent, immersing yourself in the incredible outdoors and all it has to offer can provide the ultimate soundtrack for a peaceful night's sleep. Advertisement Most read in The Sun 'Our new track has captured some of the most relaxing sounds from nature to help inspire and encourage people not just to get outdoors more, but to really tune into the world around us. 'Camping is a great way to experience this, as it puts you right on nature's doorstep, helping you to enjoy the calming benefits of the natural environment and fully switch off.' UK's Premier Scottish Caravan Site: Camping & Glamping Gold Standard The study also found one in five claim they switch off instantly when arriving at a campsite, while six in 10 (59 per cent) feel fully relaxed within just an hour of pitching up. A further 71 per cent enjoy the mood-boosting effects of being closer to nature, with 69 per cent citing fresh air as their favourite thing about dozing in the wild. Advertisement Time away from technology, experiencing new adventures, and the opportunity to stargaze also contribute to the wonder of getting some shuteye outdoors. Out of those who enjoy sleeping outdoors, 43 per cent praised the healing properties of switching off from daily life and 42 per cent relished the escape from their routine. This may be why more people rest for longer in nature than at home in their own bed, with nine per cent of campers snoozing for over eight hours, compared to six per cent when in their 'natural' habitat. It comes as no surprise, then, that over half (56 per cent) would recommend outdoor sleeping for those who struggle to nod off at night. Advertisement This links to the belief held by a third (34 per cent) about there being immediate, short-term health boosts to be gained from connecting with the natural world. And even if not seeing instant results, 45 per cent still believe in the long-term health benefits of being outdoors overnight, according to the research commissioned via Commenting on the importance of a good night's rest, Heather Darwall-Smith, psychotherapist specialising in sleep and author of How to Be Awake (So You Can Sleep Through the Night), says: 'Camping's like hitting the reset button on your sleep. 'Spending time outside – soaking up sunlight, moving your body and tuning into nature's soundtrack, gets your sleep systems working how they're supposed to.' Advertisement TOP 10 NATURE SOUNDS THAT HELP CAMPERS GET A GOOD NIGHT'S SLEEP: 1. Raindrops 2. Flowing rivers 3. Wind through trees 4. Bird calls 5. Rustling leaves 6. Insects chirping 7. Tent fabric flapping 8. Zipping tents 9. Sleeping bags rustling 10. Thunder
Glasgow Times
08-05-2025
- Business
- Glasgow Times
Glasgow voice needed for Lidl's new self-checkouts
As part of a £3 million investment to roll out self-checkouts across all Scottish stores by November 2025, the retailer is inviting locals to audition to become the voice of Lidl's tills in Scotland. A recent YouGov survey found that 79% of Glaswegians prefer having the choice between staffed and self-checkouts, and Lidl is listening. The grocer is committed to offering both options, ensuring convenience without compromise. READ MORE: Early morning power cut leaves Southside homes in the dark (Image: Katielee Arrowsmith) To find the perfect voice, Lidl has launched a dedicated WhatsApp "audition line." Budding voiceover stars can text 'audition' to 07418 397936 to kick off a fun and simple recording process. The search doesn't stop online. Lidl's mobile audition booth will roll into the Anniesland store on Sunday, May 18, and Monday, May 19, inviting shoppers to grab the mic, channel their inner announcer, and "give it laldy" with familiar bagging area phrases. The winner will become the official voice of Lidl's Scottish self-checkouts—and walk away with £500 in Lidl vouchers. READ MORE: Viral donner joint opens second Glasgow spot in the Southside (Image: Stewart Attwood) Marco Ivone, Regional Director for Scotland at Lidl GB, added: 'Our search for the voice of Lidl's self-checkouts in Scotland is a fun way to celebrate the roll out. "As the Regional Director for Scotland, I am proud that a member of our Lidl community in Scotland will become the voice of our check-outs and add a Scottish charm to our customers' daily shops.' The winning voice will be selected by a panel of Lidl judges, with the new self-checkout audio rolling out in stores later this year.
Scotsman
07-05-2025
- Automotive
- Scotsman
Lorry crashes off Scottish motorway bridge and lands upside down as busy roads remain shut
The motorway junction remains closed in parts after a lorry crashed off a bridge Sign up to our daily newsletter – Regular news stories and round-ups from around Scotland direct to your inbox Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... A lorry has crashed off a motorway bridge and landed upside down in an incident that closed a busy Scottish motorway junction. The HGV fell from the M90 flyover at the Craigend Interchange in Perth in Scotland around 7:30am on Tuesday. Advertisement Hide Ad Advertisement Hide Ad An HGV lorry is seen on its side after crashing through a barrier and falling from abridge on the M90 near Perth. Picture: Katielee Arrowsmith/SWNS | Katielee Arrowsmith/SWNS Paramedics, police, firefighters and trauma response units attended the scene, as the lorry was spotted upturned on the A912 below. The driver of the vehicle was airlifted to Ninewells Hospital in Dundee. Their condition remains unknown. The M90, A912 and nearby roads were closed while an investigation was carried out. An HGV lorry is seen on its side after crashing through a barrier and falling from abridge on the M90 near Perth | Katielee Arrowsmith/SWNS The M90 slip road heading southbound from Broxden towards Edinburgh was closed at Craigend following the incident. The A912 was also closed in both directions. Advertisement Hide Ad Advertisement Hide Ad Traffic Scotland said the junction remained closed on Wednesday morning to allow for barrier repairs. A post on X said: 'Junction 10 The M90 at Junction 10 flyover, remains CLOSED southbound due to a road traffic incident on the A912. It will remain closed overnight to allow for barrier repairs.' A Scottish Ambulance Service spokesperson said: "We received a call at 7.30am to attend an incident at the Craigend Interchange near Perth. "Two ambulances, an air ambulance, a trauma team, a special operations response team (SORT) and a resuscitation rapid response unit (3RU) were dispatched to the scene.
North Wales Chronicle
30-04-2025
- Entertainment
- North Wales Chronicle
Half of us have cheated on partners - by skipping ahead on TV boxsets
A poll of 2,000 coupled-up telly lovers revealed 86 per cent of 'cheats' have had to rewatch a show to hide the fact they'd watched it already from their significant other. And of these, an average of four episodes have been watched quietly so their clueless partner could 'catch up' after their boxset betrayal. A massive 76 per cent have secretly watched the next episode of something they're viewing together, because they couldn't wait to see what happened. (Image: Katielee Arrowsmith / SWNS) The study was commissioned by Sky TV which offers thousands of on-demand shows for couples to watch together - or separately. Game of Thrones, The Walking Dead and The Day of the Jackal were among the top shows bingers enjoyed behind their loved ones' backs. Customers who fancy joining the sneaky group of binge-watchers can simply say 'just one more episode' into their Sky Glass or Sky Stream remote to find something to devour. Sky's Jamie Morris said: 'We have so much gripping telly to choose from, and sometimes 'one more episode' is just too much to resist. 'We understand great shows can be addictive, but whether it's The Day of the Jackal, or something from our extensive back catalogue of iconic series, there's plenty to watch without having to go behind your other half's back.' Of those who have 'cheated', 51 per cent admit they feel guilty about it – with 43 per cent even watching a series finale in secret. More than four in 10 (42 per cent) have outright lied to their other half about continuing to watch a programme they were meant to be viewing together. A third (35 per cent), have even been unfortunately caught out by accidentally revealing a spoiler when they'd talked about something they shouldn't have seen yet. And 39 per cent have been caught red-handed halfway through an illicit episode – although 31 per cent of these people's partners laughed it off, others weren't so pleased. One in five (21 per cent) demanded an explanation, while 17 per cent confessed to feeling 'betrayed', according to the data. On the other hand, 27 per cent of respondents have been in the same situation as the 'cheatees', with their partner ploughing on with a series they were meant to be watching as a couple. It also emerged the typical TV viewer gets through six and a half series each year.
