Latest news with #KieranTrippier
Daily Mail
3 days ago
- Health
- Daily Mail
Bizarre hack could help banish painful leg cramps, top medic claims - could YOU stomach it?
It is an incredibly painful problem that troubles even the most experienced of runners and athletes—leg muscle cramps. But there could be a simple solution—drinking pickle juice, revealed NHS GP Dr Sooj, in a video recently posted on TikTok to his 250,000 followers. The peculiar sounding trick has been used by professional footballers like Newcastle star Kieran Trippier, who was previously seen drinking a sachet of the juice. Similarly, ex-Arsenal star Lucas Torreira was spotted drinking pickle juice during his side's win over Chelsea in 2019. It has even been used by the Lionesses who reportedly stocked up on pickle juice for their Euro 2024 campaign. While it is a simple hack Dr Sooj said 'athletes swear by', he added the science behind it remains unclear. He referred to a study of patients with liver cirrhosis—permanent scarring of the organ—that found pickle juice reduced the severity of muscle cramps more than water. While he added it didn't stop the muscle cramps completely, other studies have found more evidence that the remedy is in fact effective. A 2020 study in The Journal of Strength and Conditioning Research, found pickle juice to be one of the most effective foods for treating muscle cramps. This is because the salt contained in the juice can provide a key electrolyte to the body, which can ease a heavy session of sweat-related cramps. Salt is an ingredient in many in sports drinks, along with other minerals such as potassium, another element which is found in pickle juice which can help you stay hydrated for longer. Pickle juice is also packed with antioxidants and vitamins C and E, which are believed to support the immune system, as well as bolster other health functions. Vinegar, which is the main ingredient in pickling liquid, is backed by some research that suggests it could be beneficial for weight management, as it may help to control blood sugar and reduce appetite. Dr Sooj was reacting to a viral video in which a woman claimed that the bizarre hack could help with period cramps. 'It is thought drinking two to three ounces [60-85ml] of pickle juice for menstrual cramps can help because it has a high electrolyte content,' he said. These 'can help to ease muscle cramps and the vinegar may also trigger a reflex that promotes muscle relaxation and reduces pain', he explained. However he added: 'Remember the plural of anecdote is not data and there isn't much evidence that pickle juice would be helpful for menstrual cramps. 'But if you do want to give it a try make sure to do it in moderation, because the high sodium content can be risky for those with certain health conditions.' At the end of the video, he invited social media users to let him know if they've found it effective.
Scottish Sun
4 days ago
- Sport
- Scottish Sun
Do Carabao Cup 1st round ties have extra-time or go straight to penalties if drawn?
Winner takes it all Do Carabao Cup 1st round ties have extra-time or go straight to penalties if drawn? Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A new season of Carabao Cup action is here - and there is always one question at the front of everyone's mind. Is there extra time and penalties if the tie ends all square after two legs? Sign up for Scottish Sun newsletter Sign up 1 Newcastle are the current Carabao Cup champions Credit: Getty Will Carabao Cup first round ties go to extra-time and penalties? If the scoreline is level after 90 minutes, no extra-time will be played. The winners will be determined by a penalty shootout. Extra-time is only used in the Carabao Cup from the second leg of the semi-finals and onwards. What happened in the final last year? Last year, Newcastle ended their 70-year wait for major trophy after they beat Liverpool 2-1 to win the Carabao Cup. Local hero Dan Burn opened the scoring just before half-time with a bullet header from a Kieran Trippier corner. Seven minutes into the second half, Alexander Isak's stunning first-time finish doubled the Magpies' lead and sent the Toon Army wild at Wembley. Liverpool set up a grandstand finish after Federico Chiesa came off the bench to make it 2-1 with minutes of additional time to play. Eddie Howe's men hung on to claim a historic win as Newcastle took home the trophy back to Tyneside. When is the Carabao Cup 2026 final? The 2026 Carabao Cup final is set to take place at Wembley Stadium on Sunday, March 22. Kick-off time has not yet been confirmed, but the 2025 final kicked off at 4.30pm BST.
The Irish Sun
4 days ago
- Sport
- The Irish Sun
Do Carabao Cup 1st round ties have extra-time or go straight to penalties if drawn?
Winner takes it all Do Carabao Cup 1st round ties have extra-time or go straight to penalties if drawn? A new season of Carabao Cup action is here - and there is always one question at the front of everyone's mind. Is there extra time and penalties if the tie ends all square after two legs? 1 Newcastle are the current Carabao Cup champions Credit: Getty Will Carabao Cup first round ties go to extra-time and penalties? If the scoreline is level after 90 minutes, no extra-time will be played. The winners will be determined by a penalty shootout. Extra-time is only used in the Carabao Cup from the second leg of the semi-finals and onwards. What happened in the final last year? Last year, Newcastle ended their 70-year wait for major trophy after they beat Liverpool 2-1 to win the Carabao Cup. Local hero Dan Burn opened the scoring just before half-time with a bullet header from a Kieran Trippier corner. Seven minutes into the second half, Alexander Isak's stunning first-time finish doubled the Magpies' lead and sent the Toon Army wild at Wembley. Liverpool set up a grandstand finish after Federico Chiesa came off the bench to make it 2-1 with minutes of additional time to play. Eddie Howe's men hung on to claim a historic win as Newcastle took home the trophy back to Tyneside. When is the Carabao Cup 2026 final? The 2026 Carabao Cup final is set to take place at Wembley Stadium on Sunday, March 22. Kick-off time has not yet been confirmed, but the 2025 final kicked off at 4.30pm BST.
BBC News
4 days ago
- Sport
- BBC News
Gossip: Magpies interested in Kalimuendo and El Khannouss
Newcastle have a strong interest in Leicester City and Morocco attacking midfielder Bilal El Khannouss, 21, but face competition from Leeds. (Telegraph - subscription required), externalBrentford are in talks to sign Rennes' French striker Arnaud Kalimuendo, with the Bees slightly more advanced in negotiations for the 23-year-old. (L'Equipe - in French), externalMeanwhile, Alexander Isak will only consider reintegrating at Newcastle or signing a new deal if Liverpool directly inform him a deal is impossible this summer. (Givemesport) , externalMonaco are interested in signing Magpies right-back Kieran Trippier. (Sky Sports), externalFinally, Dominic Calvert-Lewin has sacked his agent as he attempts to find a new club. The 28-year-old England striker has held talks with Newcastle, Manchester United and Leeds. (Talksport), externalWant more transfer stories? Read Tuesday's full gossip columnFollow the gossip column on BBC Sport
Daily Mail
5 days ago
- Sport
- Daily Mail
Champions League club interested in key Newcastle man - as Eddie Howe faces battle to hold on to wantaway international star
Newcastle United face a battle to hold on to Kieran Trippier. The England full-back is ready to leave and has attracted interest from multiple suitors including Monaco. But Eddie Howe wants cover before thinking of letting go of Trippier, who played 25 Premier League games last season. Newcastle are reluctant to sell him. Trippier has already had a flavour of the continent after spending two-and-a-half seasons with Atletico Madrid before joining Newcastle. Toon are finalising the £34million signing of Malick Thiaw from AC Milan and he can fill in at right-back, but he is a centre-half by trade. The Magpies also have Tino Livramento, who switched to the left side in the latter stages of last season, as well as Emil Krafth and Harrison Ashby. A fight to keep another star is the last thing Howe needs after the Alexander Isak saga which has infected their summer. Isak is set to miss their Premier League season opener against Aston Villa after letting it be known that he wants to join Liverpool. The striker is not training with his team-mates but he will not be going anywhere until the club secure a replacement. Howe's ideal scenario is that Isak changes his mind and decides to stay, but he knows that is unlikely. Newcastle rejected a £100m bid last weekend. They are pressing to sign Yoane Wissa from Brentford. Newcastle have endured a tumultuous transfer window and saw a £25million bid for the forward rejected by Brentford last month. Brentford have not set a valuation on Wissa, who will turn 29 in September, but are believed to be hoping for about £40million. He has just a year left on his contract but the Bees have the option to extend it by a further year until 2027.
