Latest news with #Kilimanjaro
SBS Australia
17-07-2025
- Health
- SBS Australia
'Physical preparation is everything': The key to successful mountaineering
LISTEN TO SBS Indonesian 17/07/2025 18:07 Indonesian 'Physical preparation': This is the key to successful mountaineering according to professional climber, Fandhi Achmad, who has conquered various peaks such as Rinjani, Kilimanjaro, Denali, Elbrus and Carstensz Pyramid. Mountaineering is not about conquering peaks, but about readiness, awareness, and enjoyment in the process. That's the philosophy of Fandhi Ahmad, or Agi, who is a professional mountaineer and trail running athlete. With experience of climbing 70% of Indonesia's mountains and some of the world's peaks, Fandhi has important input on mountaineering preparation. Credit: Fandhi Achmad Three months of physical preparation The main key that Fandhi emphasizes is a minimum of three months' physical preparation before climbing. 'If we want to do strenuous activity, we have to have a fit body. It is enough to exercise anything - run, bike - at least 30 minutes a day,' Fandhi said. This preparation is not only about safety, but also enjoyment. 'If we are already desperate, let's not look at the scenery, we wonder how to breathe. It's different if we do good physical preparation, so we can enjoy the beauty of the mountains,' Fandhi added. Then, Fandhi recommends basic supplies: food, drinks, tents or warm and waterproof clothing, medicines, as well as lighting for a few days of climbing. Knowledge and assessment of conditions In addition to physical fitness, Fandhi emphasizes the importance of studying terrain, weather, and gear. The experience at the Carstensz Pyramid became a vivid example of the importance of condition assessment. While accompanying the 10-year-old, Fandhi decided to back off after climbing 200 metres because he judged the speed too slow. 'If there are a dozen you can, but it's dangerous when you go down. Finally I said let's go down, rest for a day, just try again with good weather,' he said. Credit: Fandhi Achmad Fandhi highlighted the importance of the role of mountain guide, because 'the task is not only to carry people up, but to be able to assess the capabilities of the person being carried.' According to him, the guide should dare to take difficult decisions. 'If he is ready, he should dare to say 'you can't, 'and be told to come down. Don't be forced because the end is dangerous,' Fandhi said. Adjustment for Altitude For mountains above 3,000 meters, Fandhi says that acclimatisation, although it will make the climbing time long, is an important process to prevent climbers from becoming ill. 'Ideally every addition of 500 meters of height. The principle is 'climb high, sleep low' - climb high then go down overnight below it,' Fandhi said. Half the journey at the top of Fandhi says that reaching the new peak is half the journey. 'The next one is still a long way down,' he said. Credit: Fandhi Achmad He noted that most accidents on a high mountain occur while descending due to fatigue and fatigue factors. The key to avoiding accidents while descending, says Fandhi, is to keep full concentration even if you are tired and feel familiar with the path traveled. Listen to SBS Indonesian every Monday, Wednesday, Friday and Sunday at 3pm. Follow us on Facebook and Instagram , and don't miss our podcasts .
Yahoo
13-07-2025
- Entertainment
- Yahoo
Arthur Joseph Ahr Albuquerque native, Arthur Joseph Ahr, age
Jul. 12—Arthur Joseph Ahr Albuquerque native, Arthur Joseph Ahr, age 93, our loving father and family rock passed away peacefully at home on Monday, July 7, 2025. Arthur was known for his intellect, polite manner, generosity, and willingness to help others with tax and legal matters. After graduating from St. Mary's High School in Albuquerque, he served in the U.S. Air Force and then earned his business degree from UNM. Arthur then spent most of his career as a computer programmer in various departments at Sandia National Labs (SNL). While at SNL, Arthur also earned a MBA degree from NM Highlands University. After he retired from SNL at age 59, Arthur achieved his life-long dream of earning his Law degree from UNM. He introduced his children to hiking and camping during their early years as a cub scout den leader and taking his children and their friends on backpacking trips in the Sangre de Cristo Mountains. Later in Arthur's life, at age 75, he achieved another of his life-long goals, that of reaching the summit of Mt. Kilimanjaro in Tanzania. Whenever possible, Arthur also loved visiting the family cabin located near Taos, NM. Arthur was the second of three boys born to Amos Ahr and Elizabeth Ann Simon Ahr. His siblings were Theodore (Ted) Paul Ahr (eldest) and Edward August Ahr (youngest). As young boys, during the Depression, the three brothers would come up with ingenious ways to make money. Arthur and his brothers would sell cards, magazines, and glued alphabet pasta letters onto wood depicting pleasant sayings or quotes and sold these things to people in downtown Albuquerque. He was a creative and industrious individual. He consistently offered his support and assistance to his family and friends. Arthur loved reading novels, working in his yard, and he loved animals, especially cats, and always had a pet by his side. He had an adventurous spirit and explored numerous countries across six continents alongside his wife, Patricia. Arthur is survived by his wife of 44 years, Patricia J. Ahr; his children, Cynthia Greenberg (Jack), Andrew Ahr, John Joseph Ahr; and his grandchildren, Joseph Greenberg (Lesley) and Jacob Greenberg (Cash), and great-grandchildren. He is also survived by his step-children, Michele Apodaca, Marty Apodaca, and Lisa Apodaca. On Wednesday, July 16, 2025, a rosary prayer at 9:30 AM will precede the funeral mass at 10 AM at the Risen Savior Catholic Church located at 7701 Wyoming Blvd NE. Internment at the Gate of Heaven Cemetery will follow the funeral mass.
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Travel + Leisure
10-07-2025
- Travel + Leisure
How to Climb Mount Kilimanjaro and What to Expect, According to a Top Travel Advisor
Climbing Mount Kilimanjaro in Tanzania is no easy feat, but with ample planning and the guidance of an experienced travel advisor, you will be well-prepared for a seamless and unforgettable adventure. As someone who has personally reached the peak and planned numerous trips for clients, I can attest to the importance of having a well-organized itinerary. So whether you are a seasoned trekker or a first-time backpacker, here are some tips to ensure a flawless hike to Kilimanjaro. An intimate dining room at Elewana Arusha Coffee. Begin your journey in comfort at Arusha Coffee Lodge, a hotel located at the foot of Mount Meru and set among one of the country's largest coffee plantations. Here, visitors can relax and unwind in comfortable accommodations before heading to the mountain—setting the foundation for the perfect trip. One of the most critical elements to summiting Kilimanjaro, otherwise known as the highest mountain in Africa, is proper acclimatization. The more gradual the ascent, the greater your chances of success. That's why I always recommend choosing popular routes such as the Lemosho or Machame, which provide ample time to adjust to the altitude. For those seeking additional scenic variety, the Northern Circuit route is an excellent choice, too. It's the newest and longest route, and encircles the mountain by traveling up all of its northern slopes, offering breathtaking landscapes. When planning a trek, it is also essential to collaborate with reputable and licensed companies. That's why I work with highly trained guides and porters to guarantee my clients the utmost safety and quality of their journeys. Oxygen tanks and emergency training are available and provide peace of mind should they be necessary. Mt. Kilimanjaro seen in the distance. As you ascend Mount Kilimanjaro, anticipate an ever-changing landscape. From the lush rain forests at the base to the dramatic glaciers and views near the top, the journey is truly spectacular. Guides, porters, and chefs all work in harmony to ensure you can focus on the adventure without worrying about logistics. From expertly prepared meals to the transportation of your equipment, every detail is taken care of. The view from the verandah at Singita Sasakwa Lodge. Post summit, I recommend recovering at Gran Meliá Arusha, a hotel between the Serengeti and Kilimanjaro National Parks, with amenities like a rooftop pool or spa treatments. I also recommend extending the trip by adding a safari. Stay at Singita Sasakwa Lodge in the Serengeti, where you can enjoy a lavish safari experience with personalized game drives and awe-inspiring wildlife encounters. Finally, treat yourself to a relaxing stay at Miavana by Time + Tide in Madagascar. This exclusive island escape offers pristine beaches, luxury villas, and an opportunity to unwind after your action-packed journey. Climbing Mount Kilimanjaro is an unparalleled experience—but it requires meticulous planning. A travel advisor can arrange every detail, from selecting reputable partners to prioritizing acclimatization. With expert firsthand knowledge, you can be confident that your journey to the summit is safe and memorable. Angela Adto Tepper is a member of Travel + Leisure's A-List and specializes in adventure and over-the-top trips. You can create a tailor-made itinerary with Tepper by contacting her at [email protected] .
Extra.ie
09-07-2025
- Entertainment
- Extra.ie
Want to get a photo with Obama in Dublin? It'll cost you over €2,000
Members of the Irish public may be able to meet former US President Barack Obama — for over €2,000. The former US President will be interviewed at the 3Arena in Dublin this September, where he will speak with journalist Fintan O'Toole about his time in office, as well as the future of America. While tickets start at the reasonable €25, there are the more 'lucrative' options for some people who may have a bit of extra to splash on such an event; including a 'photo VIP package' which is expected to cost around €2,035. Members of the Irish public may be able to meet former US President Barack Obama — for over €2,000. Pic:The ticket includes a designated VIP check in and early access (natch for VIP tickets), but some people who are superfans of Mr Obama may have their interest piqued once they find that they will receive a photo opportunity with the 44th President. Those who choose this option will need to go through security clearance, and there will be one photo per two guests, with those who buy these tickets also receiving a copy of his latest memoir, A Promised Land. You will also receive a commemorative ticket, guaranteed premium seating, and a champagne reception. President Obama will be in Dublin this September for a sit-down interview with Fintan O'Toole. Pic:The former law school lecturer turned senator made history in 2008 when he was elected the first black President of the United States, defeating John McCain in the 2008 election. He served two terms, wrapping up in 2017 when he was succeeded by Donald Trump. Now 63, the father of two will sit down with Fintan O'Toole to talk about his time in office as well as the future of America. Fane, Kilimanjaro and Singular Artists are producing the show, which will see him also sit down for an interview in London's O2 arena on September 24. People can pay €2,000 for a photo opportunity with President Obama. Pic:An Evening With President Barack Obama will take place on Friday, September 26 in Dublin's 3Arena, with tickets going on sale at 10am on Thursday (July 10).
Zawya
08-07-2025
- Business
- Zawya
Tanzania advances avocado sector with support from Food and Agriculture Organisation's (FAO's) One Country One Priority Product (OCOP) initiative
The United Republic of Tanzania is promoting avocado as a key driver of sustainable agricultural transformation under the One Country One Priority Product (OCOP) initiative. Led by the Government and supported by the Food and Agriculture Organization of the United Nations (FAO), the initiative is helping to strengthen the avocado value chain through innovation, investment, and inclusive development. Tanzania is one of more than 30 African countries participating in OCOP, a global initiative that supports countries to promote one Special Agricultural Product with unique qualities and market potential. Avocado was selected as Tanzania's OCOP crop in line with national strategies to develop high-value horticultural exports. The country is currently one of Africa's top three producers of avocado, with Kenya and South Africa. Smallholder farmers account for about 90 percent of this production, highlighting the crop's role in supporting rural livelihoods. Avocados are grown across many parts of the country, including Arusha, Kilimanjaro, Mbeya, Songwe, Njombe, Kagera, Kigoma, Rukwa, Tanga, Manyara and Ruvuma. National efforts have focused on increasing production, improving quality and expanding access to international markets. Avocado: a strategic crop for growth Recent data from the Tanzania Horticultural Association (TAHA) shows that avocado exports increased by 74 percent between 2021 and 2023, rising from 15,432 tonnes to 26,826 tonnes. Over the same period, export earnings grew from USD 44.3 million to USD 77.3 million. In November 2024, Tanzania's first shipment of avocados arrived in China, opening access to a new Asian market. The OCOP initiative complements Tanzania's national plans by promoting sustainable production and green value chain development. It encourages countries to build more inclusive and resilient agrifood systems through improved practices in production, storage, processing and marketing. Tanzania has set a national target to increase avocado production from 190,000 tonnes in 2018 to 290,000 tonnes by 2025. Reaching this goal will require further investment in quality seedling production, irrigation systems, storage and processing infrastructure, and harvesting technologies. Strengthening the capacity of extension workers is also a priority. Transforming agrifood systems The OCOP initiative provides a platform for knowledge sharing and collaboration across countries. To date, 33 African countries are participating, each focusing on one special agricultural product. The initiative is country-led, with FAO offering technical support and facilitating partnerships. The OCOP initiative is aligned with FAO's vision for more efficient, inclusive, resilient, and sustainable agrifood systems for better production, better nutrition, a better environment and a better life, leaving noone behind. Distributed by APO Group on behalf of Food and Agriculture Organization of the United Nations (FAO): Regional Office for Africa.
