Latest news with #KrystleD'Souza
Time of India
11-05-2025
- Entertainment
- Time of India
Exclusive - Krystle D'Souza calls her mom the ultimate ‘Momager'; says, "Her unwavering support gave me the strength to keep moving forward'
Krystle D'Souza, widely appreciated for her impactful performances in projects like Fittrat , Visfot and TV shows like EK Hazaaron Mein Meri Behna Hai continues to win hearts with her talent and presence. While fans excitedly anticipate her next project First Copy with Munawar Faruqui, the guiding force behind her personal and professional growth remains constant—her mother, who continues to be her pillar of strength beyond the limelight. This Mother's Day, Krystle shares her love, gratitude, and the memories that remind her just how much her mother's strength and presence have meant in her life. Opening up about the bond they share, Krystle shares, 'My bond with my mom is foundational. She's the base of my life—everything I've built stands on her strength, love, and support. No matter what life throws at me, her presence keeps me grounded. She's not just my guide; she's the reason I had the courage to start my journey.' Operation Sindoor Amid flare-up hours after thaw, officials say things will settle down with time Ceasefire on, but pressure stays: Key decisions by India against Pak that still stand 'Will work with India & Pakistan to seek solution on Kashmir': Trump She goes on to reflect on the powerful life lessons her mother passed on to her. Krystle says, 'My mom taught me that strength doesn't always have to be loud. Watching her balance a demanding career, manage our home, and still make time for us showed me what real resilience looks like. She never made it seem like a burden—she made it look possible and graceful. She showed me that you can be fully committed to your work and still be deeply present for the people you love.' Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Want Lower Bills Without Changing a Thing? elecTrick - Save upto 80% on Power Bill Learn More Undo One quality that stands out the most to Krystle is her mother's unshakeable calm. She shares, 'The quality I admire most in my mom is her patience and calm. Even in the middle of chaos—deadlines, responsibilities, and endless tasks—she never lost her composure. She listens with her heart, gives selflessly, and handles everything with incredible grace. That beautiful balance between ambition and compassion is something I hope to embody one day. ' Speaking about how her mother supported her in her acting career , Krystle fondly recalls, 'My mom has been my biggest cheerleader and the ultimate 'momager.' From managing my invoices and chasing payments to organizing my schedule, she's done it all. In the early days, she would come with me to every shoot and sit in the makeup room for hours, just to make sure I was okay. Her unwavering support during the toughest times gave me the strength to keep moving forward.' Reminiscing about one of her most treasured childhood moments, Krystle adds, 'One memory that will always stay with me is from my childhood—she came home late from work, visibly tired, but still sat beside me to help with a school project. She made me feel like nothing else in the world mattered more in that moment. Back then, I wondered how she managed it all, and now I know—it was love in its purest form. That moment taught me what it truly means to show up for someone you love. ' Get the latest lifestyle updates on Times of India, along with Mother's Day wishes , messages , and quotes !
Indian Express
29-04-2025
- Health
- Indian Express
Krystle D'Souza says she started gaining weight after going to the gym: ‘Ulta ho gaya mere saath'
Actor Krystle D'Souza recently revealed that, unlike what usually happens, she ended up gaining weight after going to the gym. 'No, I don't go to the gym. I used to go, but then I started gaining weight. Ulta hogaya mere saath (The opposite happened with me). I didn't understand why it was so. As and when I stopped going, I shrank,' Krystle told comedian Bharti Singh and her husband and screenwriter Haarsh Limbachiyaa on their YouTube podcast. She blamed the excess weight gain on her growing appetite. 'Maybe because I tend to feel even more hungry when I go to the gym. Now, I am not that hungry. It's weird. I am not promoting that one shouldn't go to the gym, but mera ulta hogaya,' the 35-year-old added. Do you tend to eat more? (/Thinkstock) When does it happen? It is totally possible to gain weight after starting gym, especially if you're new or getting back after a break, said fitness coach Varun Rattan. 'Your muscles get the signal to grow when you begin weight training,' said Rattan. Muscles store glucose as glycogen, which serves as a primary source of energy. Glycogen is bound to water in a ratio of approximately 1:3. This means for every gram of glycogen stored, your muscles hold about 3 grams of water. Initially, this water retention can result in a slight increase in weight, noted Rattan. According to Rattan, the reading on the scale might increase or stay the same even while you are losing fat and becoming leaner, since muscle is denser than fat. View this post on Instagram A post shared by Krystle Dsouza (@krystledsouza) 'This effect is usually more noticeable in beginners or people restarting weight training after some time off. This occurs because their muscles develop more quickly than those of a person who has trained consistently for more than a year,' said Rattan. Eating well-balanced meals that include lean proteins and a variety of vegetables can help manage weight effectively. You must ensure that your calorie intake aligns with your goals. 'To keep your weight stable, consume the same amount of calories that you expend daily. To lose weight, you need to consume about 300–500 fewer calories than you burn, while you should eat more if you aim to gain weight,' said Rattan. Focus more on how you feel and notice the fit of your clothes rather than on the number on the scale.
News18
24-04-2025
- Entertainment
- News18
Krystle D'Souza Reacts To Pahalgam Terrorist Attack: ‘We Cannot Normalise Violence'
The recent terrorist attack in Pahalgam, Jammu and Kashmir, which claimed the lives of at least 26 people, has shocked the world. People across the country, including artists from the Indian entertainment industry, have come together to demand stronger actions against the attackers and have used their social media to condemn the violence. Most recently, Krystle D'Souza is raising her voice by sharing that terrorism destroys dreams, families and futures. The small screen star mentioned that we cannot ignore such violence. She made it clear that 'Enough is Enough," while urging everyone to stand against terrorism. Taking to her Instagram Stories, the actress wrote, 'Terrorism is cold blooded killing of dreams, families and futures. We cannot let our hearts grow numb to this. We need to stop treating this like background noise. We cannot normalise violence. We have to speak up for peace, for justice, for humanity. Enough is Enough."
