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Metro
4 days ago
- Entertainment
- Metro
Six methods people claim will induce labour, rated by a midwife
Meghan Markle tried to twerk her baby out — and she might be onto something. To mark Princess Lilibet's fourth birthday, the Duchess of Sussex shared a never-before-seen video from the maternity ward, filmed before her daughter was born. The clip, which some are calling cringeworthy, showed Meghan throwing it back to Baby Momma Dance by Starrkeisha, with Prince Harry bopping alongside. Just your average royal birth preparation. She captioned the video: 'Both of our children were a week past their due dates.. so when spicy food, all that walking and acupuncture didn't work — there was only one thing left to do.' To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video With Lillibet arriving safely, the world can only assume Meghan's rhythmic tactics worked. We've all heard the same theories as Meghan, but every mum's experience is different, and what works for some, definitely won't for others. So, can a last-minute boogie really get things moving? Metro asked Lesley Bland, lead midwife for education at My Expert Midwife, to share her thoughts on the most popular labour-inducing tricks — and how effective they are out of five. Turns out Meghan's dancing wasn't so random after all. 'If you are going to try anything, try a little boogie, shimmy, or a wiggle,' says Lesley. The midwife explains dancing — or similar exercise — can encourage the baby's head to descend through the pelvis, which in turn puts pressure onto the cervix, which can start uterine contractions.' However, she adds: 'As always, there is no guarantee that your Lambada or Salsa will induce labour, but you might have fun doing it, which will release that incredible hormone of love, oxytocin, which in itself is associated with labour.' Lesley advises giving it a try. 'At best, your labour will kick in; at worst, you'll have fun! Lesley says this is another method of encouraging labour that she can get on board with. 'Adopting an upright mobile position can help to get the baby's head down into the pelvis, which puts pressure onto the cervix and kickstarts early labour.' She says gentle walking three to four times a week, and curb walking (where one foot is on the curb and one on the road) have been recommended. 'Exercise in general can have positive effects on labour and recovery in the postnatal period,' she adds. While it's not guaranteed to induce labour, she suggests trying it to boost your mental health and general well-being too. This is a commonly suggested way to induce labour, but is there any truth to it? Lesley says: 'There have been some trials looking at sexual intercourse to induce labour, but the results are very spurious, and the conclusions are uncertain. 'We know sperm contains prostaglandins, which are hormone-like substances that are used in the induction of labour to make the cervix more favourable.' She adds that sex can also release the love hormone, oxytocin, which is associated with labour. Is there any harm in trying it? Lesley says: 'Some women find having sex at the end of the pregnancy really uncomfortable, while others enjoy the intimacy it brings with their partner before the sleepless nights.' She adds that sex should always be avoided if you have a low-lying placenta, have experienced any vaginal bleeding or have an amniotic water shave broken. If you have been advised not to for any other reason by your healthcare team, you should also abstain. Becca Mascarenhas, Midwife at The Portland Hospital (part of HCA Healthcare), tells Metro: 'Expectant mums are often keen to try natural ways to bring on labour, but it's important to know which methods are based on evidence, and which ones are more of a myth. 'It's also important to speak to your midwife before trying any labour-inducing techniques. Every woman and every pregnancy is different, so personalised advice is key. 'I would also add that we only ever recommend any of these techniques from 37 weeks pregnant to reduce the risk of pre-term labour.' Lesley says: 'This one has done the rounds for years, and, to be honest, is probably one of the ones that I would be encouraging women not to try.' Spicy food can cause a degree of irritation to the gastro system, which is more likely to cause diarrhoea than induce labour, according to Lesley. 'If you enjoy spicy food, then there is no reason not to have it if you really fancy it, but as a midwife, I wouldn't be using it as a means of inducing labour.' Some suggest eating prunes for the same reason as eating spicy food. Lesly says: 'It's more likely to give you loose bowels than induce labour, but if you fancy some then go for it.' Drinking raspberry leaf tea has been shared far and wide on social media as a natural remedy to induce labour. However, Lesley advises against it. She explains: 'Raspberry leaf tea helps to strengthen the smooth uterine muscle wall, which means that when contractions do start, they are more effective and efficient, helping labour to progress well.' More Trending So, the fruity tea gets an extra point for helping during labour, but as Lesley says: 'There is no evidence to support the theory that drinking it will actually induce labour, and as a midwife, I would not recommend this for that purpose.' Lesley explains that the method of drinking castor oil was used in the past as an alternative method for inducing labour, even during the 20th Century. She says: 'As a registered midwife, I would strongly recommend not even giving it a go. 'There has been some evidence that suggests castor oil can cause some uterine contractions, but if we are being honest about it, the effects are more likely to be an upset stomach and diarrhoea, nausea and vomiting than induction of labour.' Do you have a story to share? Get in touch by emailing MetroLifestyleTeam@ View More » MORE: King Charles serenaded by Meghan Markle and Prince Harry's wedding singers at SXSW London MORE: Intruder arrested at Windsor Castle close to William and Kate's home MORE: Full list of the lavish presents Royals have received since 2020 Your free newsletter guide to the best London has on offer, from drinks deals to restaurant reviews.
Hans India
12-05-2025
- Entertainment
- Hans India
Buddhavanam bedecked to welcome Miss World contestants
Hyderabad: The State government machinery has completed all the arrangements at Buddhavanam near Nagarjuna Sagar for the arrival of some contestants who have come to participate in the Miss World pageant being held in Hyderabad. The contestants from about 30 countries participating in the Miss World pageant will visit Buddhavanam located at the Nagarjuna Sagar project in Nalgonda district on Monday. First, they will leave Hyderabad and stop for a while at a guest house near Chintapalli in Nalgonda district. Then they reach Vijay Vihar. After a photo session there, they will reach Buddhavanam. On this occasion, about 24 Lambada artists will welcome them with a Lambada dance. After the welcome at the Maha Stupa, there will be a photo session. Necessary arrangements were being made for this. After entering the Stupa, representatives of the Archaeological Department would explain the details of the Stupa. After the world beauties meditate there, 25 Buddhist monks will perform Bailikuppa Maha Bodhi Puja here. Later, they will visit the Jataka Van. Archaeology and Tourism Representative Shivanagi Reddy will explain the importance of the Buddhavanam to the world beauties. After visiting the Jataka Van, they will watch a performance by 18 artistes on the life of Buddha. After dinner, they will return to Hyderabad.
Hans India
12-05-2025
- Entertainment
- Hans India
Hyderabad Shines as the 72nd Miss World Festival Kicks Off with Culture, Glamour, and a Global Message of Unity
Hyderabad came alive on May 10th as the curtain rose on the 72nd Miss World Festival with a spectacular inauguration ceremony at the Gachibowli Indoor Stadium. For the third time, India plays host to this iconic global event, marking Telangana's 1st... the state welcomed over 110 international contestants with a breathtaking showcase of its rich culture, tradition, and spirit of hospitality. The event began with a powerful message of 'Beauty with a Purpose,' the heart of the Miss World mission. The arena transformed into a living canvas of Telangana's heritage, as folk and tribal dance performances, including Perini, Kommu Koya, Lambada, and Oggu Dolu that dazzled the audience. This soulful cultural medley offered a vibrant and emotional welcome to participants from every corner of the world. Telangana Chief Minister Revanth Reddy officially welcomed the global guests, while Julia Morley CBE, Chairman and CEO of Miss World Limited, declared the festival open with a note of celebration and purpose. 'We are thrilled to bring the Miss World Festival to Telangana, a place where tradition beautifully intertwines with innovation,' Morley said. 'This year's pageant reflects the spirit of world unity, peace, and cultural appreciation.' Adding to the emotional gravity of the moment, reigning Miss World Krystyna Pyszková spoke warmly about her journey and expressed gratitude to the host state. 'A heartfelt thank you to the government of Telangana for welcoming all the contestants with open hearts. I encourage all contestants to showcase the rich heritage of their countries and be the voices of their communities,' she said. In a moment that resonated deeply with both global and local audiences, Jayesh Ranjan, Full Additional Charge (FAC) as Special Chief Secretary of Telangana's Youth Advancement, Tourism, and Culture Department, said,'It is a historic day as the 72nd Miss World opens in Telangana. Today will be marked as a significant moment where a powerful message of peace is being conveyed to the world. I wish all the contestants to also become ambassadors of peace in their respective countries.' The evening reached a crescendo with a dazzling parade of nations, where each contestant introduced herself, proudly carrying her national flag. It was a living symbol of unity in diversity, a theme that runs through the heart of this month-long festival. Running from May 7 to May 31, the 72nd Miss World Festival promises an enriching journey for contestants and audiences alike. Key highlights include a spiritual visit to the sacred Buddhavanam at Nagarjunasagar on May 12, a heritage walk through Charminar and Laad Bazaar on May 13, and a royal welcome dinner at the majestic Chowmahalla Palace, paired with a live musical concert. The event is supported by Trident, the Official Hospitality Partner, ensuring world-class comfort for guests, and HITEX, the Venue Partner, offering top-tier facilities for the pageant's vibrant events. For those following the glamour and grace from afar, the 72nd Miss World Festival is being streamed exclusively on Sony LIV, with regular updates on the official website ( and Instagram (@missworld). With hearts full of pride and eyes set on the crown, Hyderabad has officially stepped onto the world stage and the world is watching.
United News of India
11-05-2025
- United News of India
Miss World 2025 contestants to experience Telangana's Buddhist heritage on Monday
Hyderabad, May 11 (UNI) The Telangana government has completed all necessary arrangements at Buddhavanam, a Buddhist heritage site near Nagarjunasagar, to welcome contestants from around 30 countries who are participating in the Miss World 2025 pageant currently being held in Hyderabad. As part of their cultural tour, the contestants will visit Buddhavanam, a renowned Buddhist heritage site located at the Nagarjunasagar project in Nalgonda district, on Monday. Their itinerary includes a brief stopover at a guest house near Chintapalli, followed by a visit to Vijay Vihar, where a photo session has been scheduled, an official statement said on Sunday. The participants will then proceed to Buddhavanam, where they will be greeted with a traditional Lambada dance performed by 24 local artistes. A photo session will be held at the Mahastupa, offering a scenic backdrop of the iconic structure. Upon entering the Great Stupa, officials from the Archaeological Department will provide insights into its historical and architectural significance. The contestants will also participate in a meditation session, followed by a Baillikuppa Maha Bodhi Puja performed by 25 Buddhist monks. The group will then visit the Jatakavanam, where Dr Shivanagi Reddy, noted representative of the Archaeology and Tourism Department, will explain the cultural and spiritual importance of the site. Their visit will conclude with a theatrical performance by 18 artists depicting key episodes from the life of the Buddha. After dinner, the Miss World contestants will return to Hyderabad, completing a meaningful cultural experience that highlights Telangana's Buddhist heritage. UNI VV RN
The Herald Scotland
11-05-2025
- Entertainment
- The Herald Scotland
The Scot at the centre of the Gazzetta Football Italia phenomenon
The idea came from Paul Gascoigne's move to Lazio from Tottenham Hotspur, as media company Chrysalis correctly surmised that there would be huge interest in how the cheeky chappie star of English football's move to the continent would play out. What nobody foresaw was that a weekend window to watch world class talents like Roberto Baggio, Gabriel Batistuta, Paolo Maldini and Guiseppe Signori strut their stuff would be so eagerly lapped up and become essential viewing for so many. At its peak, Football Italia regularly attracted 800,000 weekly viewers, while the Sunday matches once captivated three million. These were the days before social media and ubiquitous access to football the world over, but the novelty was only part of the story. The show had its own unique tone, part light humour (see the famous opening sequence of Richardson and Attilio Lombardo performing the Lambada) and part serious news and analysis of what were, at the time, the very best sides in Europe. Scotland hero Joe Jordan, who himself had enjoyed a spell playing and living in Italy a decade or so earlier, was a valued and popular contributor as a pundit and co-commentator. The secret to its success, he muses, was likely down to the combination of knowledgeable insight, and the quality of the fare on the field. 'James and the crew, they were very good,' Jordan said. 'And I think why a lot of people enjoyed it was because it was a real insight into Serie A, which at that particular time was the best league in the world. 'Back then, there were restrictions on the number of foreign players you could have in the team, of course, but there were a lot of world-class players that came from all over the world to play there. (Image: Channel 4) 'I enjoyed doing it, but it was a serious programme. You were working on something that maybe hadn't happened before, where people here in this country were seeing what football was really like elsewhere. 'And James Richardson, he went into that in the build-up to the games, and gave great insights into things like the professionalism of the players. If a football player was to go there, I think they would have learned a lot. 'It was an eye-opener for people to get that insight into the league, to the players that were there, and the way that football was played. And the support as well, because the crowds…all the stadiums through Serie A were more or less full. 'So, for the fans back home, I think the build-up to it by James and his crew, and then the quality of football that they were seeing there, I think the fans would have enjoyed that.' Jordan is now 73 and enjoying retirement, but he was still in management when he was throwing in his tuppenceworth on the Italian game on television, and he was struck by how embedded in the culture of the dressing rooms he was still involved in that Football Italia – and the latest goings on in Serie A as a whole - had become. 'What you have now in England is arguably the best league in the world, so there's a lot of talk about that,' he said. 'But in the days going back to when I was in Serie A, Italy were world champions, so that had a lot to do with it. There were a lot of terrific Italian players then, and then after that, it just grew and people wanted to see it. 'When the programme came along, and I was involved in the game as a manager or a coach, the players at the clubs I was at were always watching it on a Saturday morning before the games. They were up to date on it, they loved watching it, and then they would watch whatever game was being shown on a Sunday. 'It was a big thing for the football players as well as the supporters, absolutely.' As Jordan mentions, the seed of Italian football's appeal to the British supporter at that time may well have been germinated long before 'Gazzamania' hit the Stadio Olimpico, when he and his contemporaries like Graeme Souness were similarly being taken to the hearts of Italian fans in the early to mid-80s. It was a life-changing experience for Jordan then, and one that continued to prove valuable as it opened doors in later years to his involvement with Football Italia. 'Well, for me, it was a new chapter in my career that I was looking forward to going and experiencing, and I was lucky enough to get that opportunity,' he said. (Image: Getty Images) 'I was 29 at the time, and I'd had opportunities which never came off prior to that to go and play in Germany and in Holland. So, at that stage where I was, I was very fortunate to go to a club like AC Milan and then Verona. 'If you'd have asked any of the players at that time, they would have liked that challenge and that opportunity to go and play there and live there. And I have still a lot of connections in different parts of Italy that I keep in contact with. 'So, if it hadn't happened for me, it would have been a bit of a regret, an 'if only'. But I was there for three years. It wasn't easy, in respect of the football, but it was good, and the preparations and things like that were different, and you got on and you did it. But I would not have sacrificed that opportunity that I had, and I learnt from it. 'It was one of the best moves of my career.' As it is proving to be for the current generation of Scots who are now plying their trade in Italy. The fiercely patriotic Jordan has been buoyed to see the likes of Scott McTominay, Billy Gilmour, Lewis Ferguson and Che Adams flourish in Serie A, believing that exposure to the culture and to the country will be to their own and to the national side's betterment. There may never be another Football Italia, but scores of Scottish football fans are now following their progress on the plethora of channels available to them, as Jordan is too. 'It's great for them,' he said. 'First of all, they're playing football at a high level. They will be learning week in and week out what it's all about to play for a club like Napoli or Bologna. These are big clubs, with a lot of pressure on them to be able to handle that. 'They have shown by doing that that they are international players and that is something that will give them confidence themselves, because they're doing it at a really high level and there a lot of things that they will be facing both on and off the pitch. 'I know football is football but there is a lot of preparations and things like that that will make them better players. There's no question about that. 'You're going to play at the Maradona Stadium with 70,000-odd fans there. You can't ask for anything more than that, and they are doing really well. 'That's a compliment to them but also for the national team it's great, because you want your players to be playing at a higher level. 'They are doing that, and they have proven that they can handle that. Therefore, they are clearly good players, and I've got to say that Scotland need them.'
