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New York Post
8 hours ago
- General
- New York Post
Best meal delivery services and kits, tested and approved for the whole family
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Is dinner time a daily struggle? If you have more than a few mouths to feed, it sure can feel that way. As a toddler-mom, I know the challenge all too well. If half my daughter's food doesn't end up splattered across the floor, I consider that a win. A big win. Sometimes, that simply means resorting to pizza delivery. Other days, it means digging through the pantry until I find something I purchased in 2018. Neither feels like the solution I'm looking for. Suffice it to say, family meal kits have turned into our saving grace. Everyone has their own taste, and if there are kiddos involved, half the battle is searching for a recipe that will appease those uber-picky eaters. Lucky for you and your little ones, most family-friendly meal kits offer a rotating menu curated across a variety of diets and preferences, from crowd-pleasing comfort foods to keto-friendly options for health-conscious households. There are even some gourmet plans to try for the families wishing to brush up on their chef skills. Post Wanted Picks Best Overall: HelloFresh HelloFresh Best for Picky Eaters: Little Spoon Little Spoon Best Prepared Meals : Factor : Factor Best Budget: EveryPlate EveryPlate Best Variety: Blue Apron To guide your search for easier meals (and more sanity), we've spent hours researching, ordering, cooking, and taste-tasting some of the best meal kits for families on the market. We considered top-rated delivery services, from Factor to HelloFresh, as well as dedicated kids' options like Little Spoon, too. Whether you're looking for the best made-from-scratch meals, microwave-ready options, or a subscription service that will save you time and a few bucks, this roundup has got something for you. Behold, the best meal delivery service for families, delivered right to your doorstep. Best Overall: HelloFresh Hello Fresh Pros: The meal cards are very easy to follow for beginners Accurate estimates for prep and cook time, per testing Produces 31% less carbon emissions than a traditional supermarket Easy to customize meal plan size, meal selections, and skip weeks Family-style meal kits wrapped up individually for ease of storage and cooking Cons: Many of the meals share some ingredients, which might be a con for those who like variety Requires some kitchen staples (salt, pepper, oil) A family meal kit roundup is not complete without HelloFresh. The company is one of the first brands to enter the meal-subscription service, and today, they go by the simple motto: Eat Well. Feel Good. Save Time. Our editors have tested HelloFresh many times since it opened in 2012, and this time around, we decided to look into their family-friendly meal kits. For a free high-protein item for life and 10 free meals, use code 'NYP10FMFS'. Previous 1 of 9 Next Cooking the Coconut Curry Chicken meal. Miska Salemann Some prep work. Miska Salemann Advertisement HelloFresh ingredients. Miska Salemann HelloFresh Coconut Curry Chicken meal — final product. Miska Salemann A look inside a Hello Fresh meal kit. Miska Salemann Advertisement Hello Fresh box. Miska Salemann Advertisement New York Post Review: HelloFresh has managed to maintain a stellar reputation for years, so I was curious to see just how seamless the service was. Spoiler: I was sold in the first five minutes. My daughter and I aren't afraid of some flavor (and spice), and it wasn't hard to find meals that could satisfy both cravings on its menu. We ordered the Coconut Curry Chicken, Apricot, Almond & Chickpea Tagine, Coconut Curry Tofu with Bok Choy, and Sweet Sesame Udon with Chicken & Red Peppers. My order arrived right on time for its scheduled Wednesday delivery, dropped right on my doorstep. The box was stacked with ice packs, and each meal was neatly packed into a brown paper bag with proteins stored on ice below. The recipe pages were placed on top, with images and easy step-by-step directions so even amateur home-chefs can follow along. Overall, I was very impressed. Everything was neat, aesthetic, and my favorite part, easy to get rid of. The expected preparation time for my home-cooked meals was around 25 minutes, but we clocked out in about 20. I'm an avid believer that your toddler doesn't need to eat separately from the adults, and I found that HelloFresh had options that were enjoyable for all parties. Finetuning the recipes is easy. For my daughter, I cut the serving size in half and used the spice packets a bit more sparingly. I was pleasantly surprised by how filling everything was. HelloFresh isn't pretending to be gourmet, but the meals were appetizing and on the heartier side. Some leftover can be expected. We've tested: Coconut Curry Chicken Apricot, Almond & Chickpea Tagine Coconut Curry Tofu with Bok Choy Sweet Sesame Udon with Chicken & Red Peppers. How does Hello Fresh work? HelloFresh offers a variety of plans suited to different needs. Simply select the number of meals needed per week and the number of mouths to feed (up to six people). From there, you can select preferences — meals in under 20 minutes, protein-packed varieties, and the easiest family-friendly options. HelloFresh generates a menu that works well for you, and you won't have a hard time finding something everyone can agree on. Testing TLDR: Ease of ordering: Customers can choose from 45+ weekly recipes, with Veggie, Fit and Wholesome, and Quick and Easy dinner options, and over 100 seasonal and convenience options. Select a preferred delivery day, and if needed, you can make an adjustment up to 5 days before. Customers can choose from 45+ weekly recipes, with Veggie, Fit and Wholesome, and Quick and Easy dinner options, and over 100 seasonal and convenience options. Select a preferred delivery day, and if needed, you can make an adjustment up to 5 days before. Prep, cook, and cleanup time: To reduce prep work, all the meals are bagged separately and come with step-by-step directions for prepping and cooking. We found that the recipes were easy to follow, and the preparation time was accurate. You'll need some oil, salt, and pepper, but Hello Fresh takes care of the rest. The meals aren't too elaborate (minimal ingredients), so cleanup is pretty easy. To reduce prep work, all the meals are bagged separately and come with step-by-step directions for prepping and cooking. We found that the recipes were easy to follow, and the preparation time was accurate. You'll need some oil, salt, and pepper, but Hello Fresh takes care of the rest. The meals aren't too elaborate (minimal ingredients), so cleanup is pretty easy. Flavor and fullness: HelloFresh certainly stands out in terms of variety. If your family gets bored easily and likes to switch up what's on the dinner plate, this delivery service is probably the best fit. They're are spicier options, traditional global cuisines, and comfort classics, too. Fresh is in its name, and the ingredients we tested all arrived in great condition. HelloFresh certainly stands out in terms of variety. If your family gets bored easily and likes to switch up what's on the dinner plate, this delivery service is probably the best fit. They're are spicier options, traditional global cuisines, and comfort classics, too. Fresh is in its name, and the ingredients we tested all arrived in great condition. Sustainability: To source what's in stock, HelloFresh uses seasonal produce during the Spring and Summer months (think apples, oranges, kiwis, broccoli, green beans, and more). By cutting back on food waste and offering recyclable packaging, the company claims it creates 31% fewer carbon emissions than a typical supermarket. To source what's in stock, HelloFresh uses seasonal produce during the Spring and Summer months (think apples, oranges, kiwis, broccoli, green beans, and more). By cutting back on food waste and offering recyclable packaging, the company claims it creates 31% fewer carbon emissions than a typical supermarket. Price: HelloFresh offers flexible pricing based on your family's needs. Meal kits typically run between $8.99 and $11.49 per serving. Shipping is typically a flat fee of $10.99 per week. The brand offers a range of promotions for new customers, with up to 10 boxes free. Best for Picky Eaters: Little Spoon Little Spoon Pros: A variety of flavors, textures, and different food groups in every meal Kid-friendly packaging is easy to serve and recyclable, saves time cooking and cleaning Meals are available for special dietary restrictions, allergies, and picky eaters High-quality, clean ingredients and recipes reviewed by developmental experts and nutritionists Cons: More expensive than some store-bought snacks and pre-made meals Important to follow refrigeration and freezing directions (plates and Biteables can be stored in the fridge for 7 days or the freezer for up to two months) Little Spoon is a pioneer in the kids' meal kit space, setting a new standard with its diverse menu for picky eaters and their health-conscious parents. All recipes are certified organic, developed by experts, and packed with real ingredients that little ones love (heavy on the fruits, veggies, and whole grains). In 2024, Little Spoon became the first U.S. baby food brand to adopt EU-aligned safety standards for its Babyblends. Previous 1 of 6 Next A variety of meals from Little Spoon. Miska Salemann Miska Salemann's daughter trying a Little Spoon meal. Miska Salemann Advertisement Microwaving a Little Spoon meal. Miska Salemann Miska Salemann's daughter trying a Little Spoon smoothie. Miska Salemann Advertisement New York Post Review: To be completely candid, it's pretty slim pickings when it comes to kids' food delivery services. When I heard about Little Spoon, I knew I needed to give it a shot. These beautifully packaged kids' meals come in every shape, size, and flavor profile, so you can stock your fridge and forget about the rest. The subscription service is very straightforward. It's also easy to filter for gluten-free, dairy-free, and nut-free items, so families with special diets or allergies should have no problem finding what they need. I settled on a mix of their best-sellers like Turkey Kale Meatballs, Rosemary Chicken, Spinach and Cheese Ravioli, Pizzalicious Veggie Loops, the Golden Apple Pie Smoothie, and more tasty snacks. The order arrived a few days after it was placed, in a durable box with all heat-and-eat meals completely frozen. Everything was clearly labeled and vacuum-sealed in BPA, BPS, and Phthalate-free packaging. The best part about this service is easily the fact that no preparation is necessary. For the frozen meals, you can simply pop them in the microwave. Snack bags and smoothies are also resealable, so you can take them on the go. My daughter greets each Little Spoon meal with delight; the portions are just right, textures are easy, and flavors are bursting. Half the time, she's begging for more, which is quite the 180 from the finicky eater I used to know. I had to try a taste for myself to see what it was all about, and I can affirm — Little Spoon understands how to lock in freshness. I wouldn't know better if you said they came right from a restaurant. Yes, this service is made for kids, but I'd be lying if I said I haven't popped a meal in the microwave for myself, too. Sample plans: From hearty chef-curated Lunchers and Plates suited for every eating stage, to slurpable Smoothies, perfectly-portioned Biteables, and Puffs for school lunches and snacking. Little Spoon has a little bit of everything, making it a great choice for families with young children. All products are USDA-certified organic, non-GMO, and Clean Label Project certified. We've tested: Turkey Kale Meatballs Rosemary Chicken Spinach and Cheese Ravioli Pizzalicious Veggie Loops Golden Apple Pie Smoothie How does Little Spoon work? Little Spoon offers a selection of meals tailored to different age groups, each with its own price range. The subscription service is simple. Following the first order, all future deliveries are scheduled to ship every two weeks. Customers can also skip, cancel, and edit menu plans at any time. Larger bundles offer the best meal discounts. A standard shipping fee of $10 is applied to all orders. Testing TLDR: Ease of ordering: Little Spoon's website is easy to navigate, and customers can easily explore different menu options while filtering for allergies or dietary restrictions. You'll need to enter some basic information before you begin browsing meals suited for your child's age and eating stage. Little Spoon's website is easy to navigate, and customers can easily explore different menu options while filtering for allergies or dietary restrictions. You'll need to enter some basic information before you begin browsing meals suited for your child's age and eating stage. Prep, cook, and cleanup time: For frozen meals, microwave on high for 60 seconds and let the tray rest for 2 minutes before carefully removing the film. Oven-baking is also an option, with most meals ready in under 10 minutes at 425°F. Plates and Biteables can be stored in the fridge for 7 days or the freezer for up to two months. For frozen meals, microwave on high for 60 seconds and let the tray rest for 2 minutes before carefully removing the film. Oven-baking is also an option, with most meals ready in under 10 minutes at 425°F. Plates and Biteables can be stored in the fridge for 7 days or the freezer for up to two months. Flavor and fullness: Little Spoon incorporates a variety of ingredients, with plenty of hidden fruits, veggies, and superfoods, so your kiddo gets the nutrients they need to support their growing bodies. The menu veers on the healthier side, but the recipes we tested were still well-seasoned and fresh-tasting. Little Spoon incorporates a variety of ingredients, with plenty of hidden fruits, veggies, and superfoods, so your kiddo gets the nutrients they need to support their growing bodies. The menu veers on the healthier side, but the recipes we tested were still well-seasoned and fresh-tasting. Sustainability: Little Spoon uses BPA, BPS, and Phthalate-free packaging, and everything is recyclable. The snacks and meals are also perfectly portioned to help eliminate food waste. All products are USDA-certified organic, non-GMO, and Clean Label Project certified. Little Spoon uses BPA, BPS, and Phthalate-free packaging, and everything is recyclable. The snacks and meals are also perfectly portioned to help eliminate food waste. All products are USDA-certified organic, non-GMO, and Clean Label Project certified. Price: Babyblends start at $3.32 per blend for 42 blends per delivery. Biteables start at $6.49 per meal for 12 meals per week. Plates start at $6.49 per meal for 12 meals per week. Lunchers start at $7.92 per meal for 14 meals a week. Smoothies start at $2.82 per smoothie for 18 per week. The standard shipping fee is $10 per order. Best Prepared Meals: Factor Factor Pros: Breakfast, lunch, dinner, and desserts all come fresh, ready to heat and eat (no preparation needed) More health-conscious options designed by dietiticians: keto, paleo, plant-based, low-carb, vegetarian, pescatarian, and meat-eaters They also offer snacks as well as smoothies and protein shakes for a grab-and-go meal or pre-workout Cons: The packaging may take up a bit more space in the fridge than the homemade meals we tested from other subscription services Factor may be better for smaller families, as the price for single-serving meals can add up Factor might be the best prepared meal delivery for families, especially if you're factoring in calories while counting the clock. These meals require no prep and no cooking. The entire menu is dietitian-approved and chef-prepared, and all you'll need to do is pop your plates into the microwave for two minutes and enjoy. The protein-heavy menu spans from seafood delicacies like Salmon Piccata to Fajita-Spiced Shrimp and Filet Mignon, as well as tasty plates like Blueberry Pancakes and Kale and Mushroom Egg Bites, so you could have breakfast, lunch, and dinner covered. Get up to $130 off and free shipping on your first box with promo code 'NYP130FS'. How does Factor work? Families barely have enough time to set the table, let alone prepare homemade meals. Factor is an attractive choice for those who would prefer heat-and-eat meals that can be stored in the fridge and freezer. This entirely pre-made delivery service also offers protein shakes, snacks, and fresh juices that are perfect for families looking to meet health goals. Simply order as many as you'll need to feed the entire family. Testing TLDR: Ease of ordering: Unlike subscription services like HelloFresh or EveryPlate, you won't have to worry about meal planning. Factor meals are all single-serving sizes, and there are plenty to choose from. The menu features 50 healthy, restaurant-quality al-la-carte meals each week. Unlike subscription services like HelloFresh or EveryPlate, you won't have to worry about meal planning. Factor meals are all single-serving sizes, and there are plenty to choose from. The menu features 50 healthy, restaurant-quality al-la-carte meals each week. Prep, cook and cleanup time: The greatest draw of Factor has to be the time saved during cooking and cleaning. There is zero prep needed with these grab-and-go meals. Factor meals arrive in an insulated, recyclable box ready to heat and eat in just two minutes. The greatest draw of Factor has to be the time saved during cooking and cleaning. There is zero prep needed with these grab-and-go meals. Factor meals arrive in an insulated, recyclable box ready to heat and eat in just two minutes. Flavor and fullness: Factor meals tend to focus on the protein, and their meats and seafood have a high-quality taste. Per our testing, the portions are a bit smaller, and some meals were less filling than the home-cooked delivery services we tested. You may want to consider the add-ons, like smoothies and protein shakes, to supplement meals. Factor meals tend to focus on the protein, and their meats and seafood have a high-quality taste. Per our testing, the portions are a bit smaller, and some meals were less filling than the home-cooked delivery services we tested. You may want to consider the add-ons, like smoothies and protein shakes, to supplement meals. Sustainability: There are a couple more steps involved, but Factor is still a sustainable choice. The box and ice packs can be broken down and recycled. The packaging and cardboard sleeve can also be recycled if all the food particles are rinsed away after eating. The brand also sources 100% renewable electricity for all its production sites and offices. There are a couple more steps involved, but Factor is still a sustainable choice. The box and ice packs can be broken down and recycled. The packaging and cardboard sleeve can also be recycled if all the food particles are rinsed away after eating. The brand also sources 100% renewable electricity for all its production sites and offices. Price: Compared to other meal delivery services, Factor is on the pricier side. Eight meals per week average $13.49, but there are frequent promo codes. The more you order, the less you'll pay per serving. Shipping costs a flat rate of $10.99. Best Budget: EveryPlate EveryPlate Pros: More affordable than many other sites we tested, making it one of the best meal kits for large families Meals were filling, picky-eater-approved, and still yummy as leftovers The recipe cards are simple and easy to follow for beginners Fewer choices, but you may spend less time sorting through the menu to place your order Less packaging means reduced waste Cons: Less variety on the menu, and simpler ingredients are used in the recipes All of the items (besides protein) are placed in a single bag, which requires some sorting Feeding the whole family gets pricey. EveryPlate has positioned itself as a more budget-friendly meal delivery service, and they've made good on that promise. Meals start at around $5.99 per serving, making it more affordable than strong competitors like Blue Apron and even HelloFresh. The recipes are a bit simpler, as is the packaging, which helps keep prices lower for customers. To pay just $1.99 per meal on your first box, use code 'NYP199EP'. Previous 1 of 9 Next EveryPlate Black Bean Burrito Bowl. Miska Salemann The EveryPlate box, delivered and ready to open. EveryPlate Advertisement Miska Salemann's daughter trying an EveryPlate bowl. Miska Salemann Cooking an EveryPlate meal. Miska Salemann EveryPlate ingredients, cooked and tested by Miska Salemann and her daughter. EveryPlate Advertisement EveryPlate ingredients in a brown paper bag. EveryPlate Advertisement New York Post Review: EveryPlate's menu may have been absent of filets and fancy recipes I can't pronounce, but I was still pleasantly surprised with the options. I ordered a sampling of the Hawaiian-Style Loco Moco, Saucy Black Bean Fajita Burrito Bowls, and Soy-Marinated Steak Fried Rice. Everything was delivered in a brightly-colored cardboard box that arrived ahead of schedule. Upon breaking it open, I noticed the ingredients were all placed together in one bag, with meat and fish placed below. This is a bit different than HelloFresh, which wraps meals separately, but it's no bother as long as you save some time to sort through the ingredients. It took some time to find what I needed for the different recipes, but once that was out of the way, the rest of the preparation process was seamless. The meal cards have large photographs for those who are more visually oriented. I probably could have figured out how to make the black bean bowl from pictures alone, and for busy parents, that type of intuitive cooking is greatly appreciated. It saves time, energy, and takes out the guesswork. Another big draw: The recipes are simple, so simple in fact that my toddler was able to assist in stirring up some sauces. Sure, EveryPlate cuisine might not look like it came out of a Michelin-star restaurant (frankly, kids don't care about that), but the meals were still tasty and just as good as leftovers the next day. My daughter devoured the Saucy Black Bean Fajita Burrito Bowls (pictured above) within minutes, and it's typically a battle just to get her to try any type of veggie, let alone peppers, onions, and tomatoes in one dish. Since EveryPlate has a smaller menu to choose from, you may notice some repetition. However, families who value affordability, consistency, and practicality might appreciate having fewer choices — we sure did. We've tested: Hawaiian-Style Loco Moco Saucy Black Bean Fajita Burrito Bowls Soy-Marinated Steak Fried Rice How does EveryPlate work? EveryPlate caters to a more value-driven crowd, ideal for college students, first-time meal kit users, and families with young children. Meal plans range from two to six people, with three to five meals per week. The menu rotates with about 20 choices, and most meals are ready in 20 minutes or less. Customers can filter for family faves, quick and easy recipes, healthier options, and more suited for different diets. Testing TLDR: Ease of ordering: With roughly 25 menu options every week, EveryPlate may have fewer options than some other sites. For families that don't want to spend time sorting through countless options, this may be a positive factor. It's still possible to filter for different health needs and family-friendly recipes. Select a preferred delivery day, and if needed, you can adjust up to 5 days before. With roughly 25 menu options every week, EveryPlate may have fewer options than some other sites. For families that don't want to spend time sorting through countless options, this may be a positive factor. It's still possible to filter for different health needs and family-friendly recipes. Select a preferred delivery day, and if needed, you can adjust up to 5 days before. Prep, cook, and cleanup time: EveryPlate requires a little more prep work out of the gate. The ingredients are placed in one paper bag, so you'll need to sort through to find what you need. From there, the recipe cards are extremely straightforward, and the meals we tested were ready ahead of schedule. Having fewer ingredients proved to save some time cooking and cleaning. EveryPlate requires a little more prep work out of the gate. The ingredients are placed in one paper bag, so you'll need to sort through to find what you need. From there, the recipe cards are extremely straightforward, and the meals we tested were ready ahead of schedule. Having fewer ingredients proved to save some time cooking and cleaning. Flavor and fullness: While EveryPlate's meals were a little less extravagant than some of the other meal kits we have tested, they still are well-seasoned and filling. My daughter was particularly impressed with the fried rice and bean bowls, confirming to me that this brand understands how to appease picky eaters. The recipes are simple, balanced, and still nourishing. While EveryPlate's meals were a little less extravagant than some of the other meal kits we have tested, they still are well-seasoned and filling. My daughter was particularly impressed with the fried rice and bean bowls, confirming to me that this brand understands how to appease picky eaters. The recipes are simple, balanced, and still nourishing. Sustainability: Thanks to its pre-portioned ingredients, EveryPlate eliminates a substantial amount of food waste. The company also limits plastic and individual wrapping wherever possible, and the box is also 100% recyclable. Thanks to its pre-portioned ingredients, EveryPlate eliminates a substantial amount of food waste. The company also limits plastic and individual wrapping wherever possible, and the box is also 100% recyclable. Price: EveryPlate offers competitive pricing for large families. Servings start at just $5.99 with premium add-ons priced around $2.99 per serving. There is a flat shipping fee of $8.99 per week. First-time customers can score up to $180 off their first 5 boxes. Best Variety: Blue Apron Blue Apron Pros: Very fresh produce, large portions, and full-sized ingredients (restaurant-quality) You may learn some new culinary skills in the process of cooking these recipes Ideal for families who want to spend time cooking together Delivery service also offers pre-made meals, grocery items, and add-ons for breakfast, lunch, snacks, and dessert Cons: A bit less sustainable, as each meal and many ingredients are individually wrapped in plastic Some recipes are a bit more complicated, so they might be better suited for people with cooking skills If you're all about options, Blue Apron is hard to beat. The rotating menu features over 100 meals every week, which makes it easy for foodies to find something fresh and exciting every time they put in their order. It's easy to filter for carb-conscious options, family favorites, seasonal veggie varieties, and more categories customized to your liking. There's even a section dedicated just to desserts, so sweet-tooths are satisfied too. Blue Apron has also positioned itself as a more sustainable choice, as far as subscription services go. Their team partners with experts to create better standards for growing food and raising animals, committing to antibiotic and hormone-free meats and selecting seafood recommended by Seafood Watch, so customers know they're meals are sustainably sourced and safe to eat. How does Blue Apron work? Blue Apron isn't just a meal kit subscription, it's designed to teach you how to cook new recipes you may have never tried before. This service is a great way to introduce kids to new flavors and spend quality time with each other in the kitchen. As far as meal plans go, customers can choose from over 20 weekly options of never frozen, microwave-ready meals in 1, 2, 3, or 4 serving sizes. You can stop or skip at any time and shop single-serve options from the Marketplace, no subscription required. Testing TLDR: Ease of ordering: Blue Apron's site is easy to navigate, and the subscription service is only a few steps away. First, you'll need to choose between prepared meals and homemade options. Then, you can refine for dietary preferences and select the number of servings (two or four) and meals (up to five) you'll need every week. Blue Apron's site is easy to navigate, and the subscription service is only a few steps away. First, you'll need to choose between prepared meals and homemade options. Then, you can refine for dietary preferences and select the number of servings (two or four) and meals (up to five) you'll need every week. Prep, cook and cleanup time: Since Blue Apron meals are a bit more in-depth, customers should expect a slightly longer cooking and cleanup time. Some recipes require using more than one appliance at a time, and more refined chopping skills, grating, and mixing ingredients. Since Blue Apron meals are a bit more in-depth, customers should expect a slightly longer cooking and cleanup time. Some recipes require using more than one appliance at a time, and more refined chopping skills, grating, and mixing ingredients. Flavor and fullness: Per our testing, Blue Apron offers some of the most decadent and filling meals. The ingredients taste fresh, and the recipes are well-seasoned and balance different food groups, so you're receiving the nutritional benefits, too. The extra time for cooking is worth it — and it's a good way to introduce kids to new flavors and textures. Per our testing, Blue Apron offers some of the most decadent and filling meals. The ingredients taste fresh, and the recipes are well-seasoned and balance different food groups, so you're receiving the nutritional benefits, too. The extra time for cooking is worth it — and it's a good way to introduce kids to new flavors and textures. Sustainability: Blue Apron works hand-in-hand with sustainability experts and sources approximately 80% of what goes into their meal kits directly from producers and farms. Over 85% of its packaging is recyclable by weight, and the company is also carbon neutral, making it a very sustainable choice. Blue Apron works hand-in-hand with sustainability experts and sources approximately 80% of what goes into their meal kits directly from producers and farms. Over 85% of its packaging is recyclable by weight, and the company is also carbon neutral, making it a very sustainable choice. Price: Blue Apron is comparable to most meal delivery services. Customers can get started for as little as $7.99 per serving, with better deals for larger meal plans. Shipping is free for orders over $50, and $5.99 for orders under $50. What is the most cost-effective meal kit? Based on our testing and research, EveryPlate was the most cost-effective meal kit for large families. Meals average at roughly $5.99 per serving, with a shipping fee of $9.99 per order. However, the overall price-per-meal decreases with orders of larger quantities. For five meals that cater to six people a week, the total cost comes to just $1.99 per serving. First-time customers can also score a discount of up to 66% off the total cost of their order. How We Tested Miska Salemann To review the best family meal kits, we evaluated the meal delivery services on a few factors: taste, nutrition, convenience, variety, and overall value. Each factor played a key role in determining whether the service was worth the cost for parents. Taste: The ultimate test we put these meal kits through was the taste test. I sat down with my picky toddler to share these meals. We considered freshness, seasoning, and presentation, as well as how many leftovers we had over and how full everyone was by the end of the meal. The ultimate test we put these meal kits through was the taste test. I sat down with my picky toddler to share these meals. We considered freshness, seasoning, and presentation, as well as how many leftovers we had over and how full everyone was by the end of the meal. Nutrition: All meal kit services have their own approach to nutrition. Some offer more comfort foods, while others have a range of meals for dietary restrictions and health-conscious families. We evaluated ingredients and considered the nutritional balance in every recipe, as well as the absence of unwanted artificial additives. All meal kit services have their own approach to nutrition. Some offer more comfort foods, while others have a range of meals for dietary restrictions and health-conscious families. We evaluated ingredients and considered the nutritional balance in every recipe, as well as the absence of unwanted artificial additives. Convenience: Convenience was a major factor in our review of the best family meal kits, so we made notes about the ordering and delivery process, tested to see just how 'ready-to-eat' each meal was, timed how long it took to prepare, and whether any additional clean-up was necessary. Convenience was a major factor in our review of the best family meal kits, so we made notes about the ordering and delivery process, tested to see just how 'ready-to-eat' each meal was, timed how long it took to prepare, and whether any additional clean-up was necessary. Variety: Kids and adults are hard to please, and providing a variety is essential. We reviewed the diversity of these meal kits' menu offerings and made note of the different dietary restriction-friendly foods. We also noted whether any brands used seasonal produce in their recipes. Kids and adults are hard to please, and providing a variety is essential. We reviewed the diversity of these meal kits' menu offerings and made note of the different dietary restriction-friendly foods. We also noted whether any brands used seasonal produce in their recipes. Overall value: The overall value always depends on an individual's budget, nutritional needs, and daily routines. For this review, we considered the ease of ordering and delivery, cost versus food quality, and the amount of time saved by using the service as the main factors for helping parents make an informed choice. Looking for a headline-worthy haul? Keep shopping Post Wanted. This article was written by Miska Salemann, New York Post Commerce Journalist. As a Gen Z first-time mother of one, Miska tests baby, maternity and postpartum products ranging from stylish new kids clothes to long-trusted diaper brands with her daughter. She evaluates baby- and mom-approved products for practicality and quality, and consults medical and parenting experts to weigh in on safe ingredients, usage and more. Before arriving at the Post, she covered the lifestyle and consumer verticals for the U.S. Sun.
New York Post
5 days ago
- General
- New York Post
Taste-tested and toddler-approved: The best baby food pouches for the toughest critics
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Don't be fooled by their diapers and incomprehensible babble. Toddlers may be small, but when it comes to food, they're ruthless critics. Sure, they're still a bit new to the world, but they certainly know what they like — and what they'd rather leave spewed on the ground. Searching for the right snacks to appease them can feel like playing a rigged game, and if your kiddo simply isn't eating, nobody wins. When I started looking into the best pouches for toddlers, I was overwhelmed by the different certifications, ingredients, and the dizzying number of brands to keep track of. Notes of broccoli and apple, stage four eating, packed with probiotics, shelf-stable, certified organic, paleo-friendly…There were so many choices that I had no clue where to start. My daughter, an unyielding picky-eater, is hard to please in terms of both taste and presentation. Some snacks are too sour, others too sweet, and the packaging? Sometimes it's too squishy, too slippery, or just plain tricky for little hands to manage. I'll go out of my way to slice her grilled cheese into perfect stars and dice her cucumbers just right, only to watch the entire meal fly across the room like a frisbee. That's half the reason pouches feel like the ultimate parenting hack. Unlike prepared snacks, they're incredibly convenient, and most toddlers simply can't get enough of them. I mean, what parent doesn't want a snack they can throw in their bag and pop open when the hunger pangs hit or their child starts melting down in public? There are plenty of pouches to choose from, the real trick is finding ones that are still packed with wholesome ingredients that babies need — like fiberous fruits and veggies, protein, iron, and more nutrients that little ones need to grow and thrive. Behold, the best pouches for toddlers: a carefully curated roundup of all the brands we've researched, vetted, and offered up to the toughest critics (our toddlers, of course). Best Overall: Little Spoon Smoothies Little Spoon Pros: Durable packaging and ideal dispenser size Smooth, balanced flavor profile, per our testing Smoothies are tested for 500+ toxins and contaminants Certified organic, no artificial flavors or synthetic colors No added sugars Cons: Smoothies are perishable (must be stored in the refrigerator for 14 days or the freezer for up to 2 months) Getting fruits and veggies has never been so easy. Little Spoon smoothies feature a decadent blend of wholesome ingredients that you can pronounce — kiwi, kale, chia seeds, carrot, flaxseed, pitaya, and more real fruits and veggies. They're simple, yet delectable, and that's why both kids and parents love them. For a heartier snack, Little Spoon also offers Overnight Oat Smoothies, which have six grams of whole grains per recipe. Miska Salemann New York Post Review: 'I never thought the day would come where my toddler would actually ask me for a snack packed with veggies, but here we are. The perfectly balanced, sugar-free Little Spoon smoothies changed her, and by some miracle, the tropical greens flavor is the biggest hit. I was so curious that I tried it myself, and can confirm that these blends are tasty, smooth, balanced, and just a touch sweet. The durable packaging is an added perk, too. The dispenser is an appropriate size for little mouths, which means far less of a mess. Zero complaints here.' Calories: 70 | Sugar: 11 | Protein: 1 Amazon Pros: Offers more protein and healthy fats for kids Organic and paleo-friendly Lower sugar count Cons: Not suitable for vegetarian or vegan diets Not all toddlers are as willing to chow down on protein, but Serenity Kids Meat + Veggies pouches might change their minds. These organic, paleo pouches are made for kiddos six months and up, and the combination of flavors might blow kids' minds as much as parents'. Featuring blends with chicken, turkey, bison, salmon, squash, and roots, these meat-centric snacks are perfect for any little ones who need to up their protein counts. Calories: 80-100 | Sugar: 2-4 | Protein: 1-5 Best Vitamins: Cerebelly Organic Baby Food Pouches Amazon Pros: Smooth texture for babies and toddlers Made with organic ingredients Packed with vitamins B12 and B6 for brain development Developed by a practicing neurosurgeon Cons: The smoothie can come out of the pouch's spout fast and get a bit messy, per testing Little bellies deserve the good stuff — like selenium and zinc for brain development, Vitamin B12 and B6, and flavor-packed fruits and veggies like white beans, pumpkin, chickpeas, sweet potato, and other superfoods for the early stage feeding. For all that and more, we suggest Cerebelly. These squeezable pouches are backed by a practicing neurosurgeon, who spent years trying out different recipes before perfecting these science-backed snacks. Miska Salemann New York Post Review: 'My daughter slurps these up like she's never seen food before. No joke — sometimes I turn around and the whole pouch is gone. I have no problem with it, given the wholesome ingredient list. The combo of fiber-filled legumes and fruits, plus brain-boosting vitamins, assures me that she's getting the good stuff. My only suggestion — bring some wet wipes. Things can get messy.' Calories: 80-110 | Sugar: 0-5 | Protein: 4 Best Fiber: Happy Tot Organics Baby Food Pouches Amazon Pros: Good combination of protein, fiber, and veggies Picky-eater apprvoed, per reviews Cons: Recommended for kids, ages 2 years old and up If you're a parent, you know that toddlers are always on the move. They need all the energy and nutrients they can get. Happy Tot Organics has crafted a GMO-free recipe that supports their growing needs with thoughtful ingredients like pea protein, pumpkin purée, chia seeds, and more. These snacks are ideal for ages two and up, and customers mention that they're picky-eater approved and convenient for families who are always on the go. While a pouch a day may not satisfy all their nutritional needs, these snacks do get them a bit closer to their recommended dose of fruits, veggies, and protein. Calories: 80 | Sugar: 10-11 | Protein: 3 Best Yogurt: Little Spoon YoGos Little Spoon Pros: Made with nutritious whole milk Greek yogurt Cold-pressed to lock in nutrients YoGos are tested for 500+ toxins and contaminants Certified organic, no artificial flavors or synthetic colors Has more protein than some other snacks Cons: YoGos are perishable (must be stored in the refrigerator for 14 days or the freezer for up to 2 months) Packed with gut-friendly probiotics and a solid dose of protein, YoGos are developed for toddlers with high standards for both taste and nutrition. The whole milk Greek yogurt base kicks up the protein count while adding a creamy, smooth texture that little ones can never get enough of. The cold-pressing process ensures the best nutrients are locked in and sealed for freshness. Little Spoon emphasizes transparency and has set the standards in terms of organic, expert-backed snacks. If you're a new parent unsure where to turn, this brand has you covered. Ryan Murphy New York Post Review: 'The Little Spoon YOGOs are the perfect on-the-go snack for my toddler. Sometimes, sitting and eating isn't an option with a little boy who would rather be digging in the dirt. These yogurts include real ingredients and have a ton of different flavors that he loves. These can help me rest assured he's getting something nutrient-dense, and can still be on the move!' — Ryan Murphy, Commerce Partnerships Manager Calories: 100 | Sugar: 12 | Protein: 4 Once Upon a Time Pros: Clean Label Project verification and Purity Award Certification Cold-pressed to lock in the nutrients Delicious, homemade flavor Cons: These pouches require refrigeration More expensive Designed for toddlers, but suitable for ages one year and up, these cold-pressed, dairy-free smoothies are the proud recipients of The Clean Label Project verification and Purity Award Certification. Each is crafted to get kids exactly what they need without all the extra junk. Through the intricate cold-pressing process, all the best nutrients stay active, so kids can reap the benefits. While they do require refrigeration, they're a healthier and refreshing choice with delicious homemade flavors. Calories: 80-90 | Sugar: 9-11 | Protein: 1 Best Smoothies: Little Spoon Limited Edition Smoothies Little Spoon Pros: Fun, sensory-friendly packaging that kids recognize and love Smoothies are tested for 500+ toxins and contaminants Certified organic, no artificial flavors or synthetic colors Same high-quality, organic ingredients with a focus on fruits and veggies Cons: Limited-edition (recommend ordering fast, while supplies last) They say to eat the rainbow, and now you finally can! Little Spoon's latest release of smoothies are bursting with colors and character. There's Barnie, Billy, and even Baby Bop — and kids will love nothing more than picking out their new favorite squeezable snacks. Packaging aside, these Little Spoon smoothies are still stacked with the same high-quality organic ingredients, including sparkling spirulina, purple sweet potato, and butternut squash. Calories: 70 | Sugar: 12 | Protein: 1 Best Easy to Open: GoGo Squeez Pouches GoGoSqueez Pros: A combination of sweet, tropical flavors that kids like Each variety pack comes with 20 pouches Pouches are easy to open and hold Cons: No protein and higher sugar count For lip-smacking fruit without the fuss, stock up on GoGo Squeez. These squeezable pouches pack in a variety of tropical fruit flavors, from apple and guava to mango, passionfruit, pineapple, and more. No high-fructose corn syrup or artificial flavors added. Customers say they're perfectly sized for little hands, easy to open, and the ideal addition to lunchboxes. Each variety pack is filled with 20 pouches, so you're kiddo will be set up for some time. Calories: 70 | Sugar: 11 | Protein: 0 How We Tested To evaluate the best snack pouches for babies and toddlers, we considered the following criteria: The quality and durability of the package, flavor and variety, and overall nutrition. Miska Salemann Packaging: Pouches are designed to be taken on the go, so we considered the quality and durability of the packaging. These pouches were dropped, thrown, and resealed, and we considered how well they fit in small hands and if the caps were easy to remove. We also looked for dispensers that were sized and shaped appropriately for a more mess-free snacking experience. Pouches are designed to be taken on the go, so we considered the quality and durability of the packaging. These pouches were dropped, thrown, and resealed, and we considered how well they fit in small hands and if the caps were easy to remove. We also looked for dispensers that were sized and shaped appropriately for a more mess-free snacking experience. Flavor and variety: Toddlers have different preferences, and some get bored easily, so we looked for snack pouches that came in a variety of different flavors that cater to developing taste buds. In addition to a balanced profile, we sought blends that were smooth and easy to swallow. Our critics have been snacking on these pouches for weeks, so they're truly toddler-approved. Toddlers have different preferences, and some get bored easily, so we looked for snack pouches that came in a variety of different flavors that cater to developing taste buds. In addition to a balanced profile, we sought blends that were smooth and easy to swallow. Our critics have been snacking on these pouches for weeks, so they're truly toddler-approved. Nutrition: Nutritional needs vary depending on your baby's composition, allergies, and health needs. We considered different blends that offered fiber, probiotics, protein, and other nutrient-dense ingredients. In general, we looked for certified-organic, non-GMO, third-party tested snacks with short ingredient lists. We avoided brands with high sugar counts (especially added sugar). Looking for a headline-worthy haul? Keep shopping Post Wanted. This article was written by Miska Salemann, New York Post Commerce Journalist. As a Gen Z first-time mother of one, Miska tests baby, maternity and postpartum products ranging from stylish new kids clothes to long-trusted diaper brands with her daughter. She evaluates baby- and mom-approved products for practicality and quality, and consults medical and parenting experts to weigh in on safe ingredients, usage and more. Before arriving at the Post, she covered the lifestyle and consumer verticals for the U.S. Sun.
New York Post
08-05-2025
- Health
- New York Post
Picky eater? We swear by these guilt-free kids' snacks
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. I know I'm not the only parent who's ransacked the kitchen pantry, desperately searching for anything to appease a screaming, hangry baby. When you have a picky eater on your hands, it can feel impossible to find something they actually enjoy snacking on. In fact, sometimes, I feel like I spend more time cleaning up my toddler's spilled food than she spends eating it. I'll admit, she had a pretty refined palette from the get-go. The first few stages of our eating journey were mostly spent spitting, fist-slamming, and spewing food on the floor, especially anything that slightly resembled healthy food. A vegetable. How dare I even try? Her eyes have always been on the bright colors, fun shapes, and sweet-salty combos, and really, I can't blame her. Kids want delicious snacks, and health-conscious parents hope that some wholesome, nutritious ingredients are packed into the mix. Landing on something that meets both marks is a challenge. But, fortunately, there are plenty of high-quality baby snacks out there — you just have to know where to look for them. Through plenty of trial-and-error and assistance from the toughest critic (my almost two-year-old), we've tried a few brands that we can vouch for. Little Spoon's diverse menu of organic baby bites and ready-to-eat snacks was a game-changer in our house. My daughter loves the flavor combos, unique shapes, and textures, and I love the fact that she's never noticed all the hidden fruits and veggies in their recipes. Other popular brands, like Cerebelly and Simple Mills, also offer great on-the-go options, from bite-sized puffs to smoothie melts that should (hopefully) reduce the mess when you're on the move. Of course, you could also go the meal-kit route, especially if you have multiple mouths to feed. Below, I've rounded up some of our favorite toddler-and-mom-approved snacks that are tasty, easy, and hopefully won't land on the floor. Best healthy snack: Little Spoon Banana Pitaya Meltable Baby Rings Little Spoon Pros: Made with all organic ingredients Shaped to support a wide range of oral and motor development skills Crunchy, yet melty (perfect for stage 1 snacking) Cons: Some of the seasoning might get on little fingers Crunchy, melty, and easy for tiny hands to handle, these Little Spoon organic banana pitaya rings put Cheerios to shame. They were crafted in collaboration with a speech pathologist and shaped specifically to support first-stage snacking, so you know your little ones' needs are being met just where they're at. Key ingredients include ancient grains like quinoa and sorghum, as well as seasoned fruits and veggies for a pop of flavor and brain-boosting benefits. They're a hit with tiny tastebuds, filled with all the good stuff, and free of the junk that health-conscious parents want to avoid. An easy snack to keep on hand. Key Ingredients: Quinoa, Sorghum, Banana, Pitaya | Dietary Friendly: Gluten-Free | Key Allergens: N/A Best teething snack: Little Spoon Kale Apple Meltable Baby Curls Little Spoon Pros: Kale disguised in a meltable puff, a great option for kids who struggle with eating veggies Made with organic ingredients The meltable texture is ideal for sensitive gums and beginning eating stages Cons: The curls can get dry if they are not properly resealed The teething phase is tricky, but Little Spoon's Kale Apple curls are a lifesaver. They're airy and super soft on sensitive gums, which makes them a great choice for teething toddlers. Plus, they're packed with hidden kale, so even the veggie-averse kiddos can enjoy them. Naturally sweetened with apples and filled with more fiber-filled ingredients, these snacks have a satisfying flavor profile and texture suited for even the pickiest littles. Just one small warning: You're likely to steal a few of these for yourself. They're just that addictive. Key Ingredients: Quinoa, Sorghum, Kale, Apple | Dietary Friendly: Gluten-free | Key Allergens: N/A Best mess-free snacks: Once Upon a Farm Tropical Greens Smoothie Melts Once Upon a Farm Pros: Pantry-safe snacking in a pack-and-snack portable resealable bag Not messy (like actual smoothies) No added sugar Melts easily in kids' mouths, making it ideal for the early stages of eating Cons: More expensive Like a smoothie, but make it mess-free – the Once Upon a Farm Smoothie Melts are silky smooth, melt-in-your-mouth bites made with organic whole milk, coconut cream, fiberous fruits, and various veggies. They're packed in a portable resealable bag, ideal for snacking on the go. The new tropical greens flavor packs a punch, with added lime juice, and a swirl of dates, zucchini, and banana for a super smoothie-like taste adventure. Key Ingredients: Whole Milk, Mango, Apple | Dietary Friendly: Gluten-free | Key Allergens: Contains Milk, Coconut Best sweet snack: Little Spoon Chocolate Chip Oat Bake Little Spoon Pros: Hidden zucchini, flax, and chia seeds Not as prone to crumbling like some other snack bars Made with organic ingredients Offers 3 grams of protein per bar Cons: Natural sugar from honey, so these bars may be best for dessert or special occasions We probably shouldn't gobble down Grandma's freshly-baked cookies every day, but these oat-based chocolate chip bars are a much healthier alternative — and still likely to leave your kiddo begging for more. The drool-worthy recipe is not so secret; they're baked in coconut oil, sprinkled with gooey chocolate chips, filled with hearty oats, flax, and chia for texture, and disguised with hidden zucchini for the kids who normally fight their daily dose of veggies. These indulgent, soft-baked snacks make a great guilt-free surprise to satisfy your kids' sweet tooth. Key Ingredients: Oats, Zucchini, Chia Seeds| Dietary Friendly: N/A | Key Allergens: Contains Soy Best organic: Cerebelly Organic Baby Food Pouches Amazon Pros: Smooth, easy-to-swallow texture for the beginning stages of eating Made with organic ingredients Packed with vitamins B12 and B6 for brain development Developed by a practicing neurosurgeon Cons: The blends can get a bit messy around the mouth Happy bellies start with Cerebelly. No joke, these baby food pouches are packed with the good stuff — like selenium and zinc for brain development, Vitamin B12, and B6, as well as flavor-packed fruits and veggies like white beans, pumpkin, chickpeas, sweet potato, and more superfoods for the early stage feeding. They're expert-backed, too — developed by a practicing neurosurgeon, who spent years testing out different recipes before perfecting these science-backed, squeezable snacks. Key Ingredients: Organic Beans, Sweet Potato, Chickpeas | Dietary Friendly: Gluten-free, Nut-free | Key Allergens: N/A Best protein snack: Little Spoon Mac + Cheesy Veggie Loops Little Spoon Pros: Unique flavor profile and texture that kids love Offers 3 grams of protein per serving Made with organic ingredients The loops are fun for kids to eat and support motor skills Cons: It may be easier to drop these due to the smaller size Little Spoon loves to put a spin on a classic, and these mac and cheese-flavored veggie loops are no exception. Made for munching, these tasty, crunchy snacks are big kid-approved and the perfect bites for school lunches, roadtrips, or an afternoon pick-me-up. They double as cool, edible rings — because what kid doesn't want to lick their fingers? The ingredients are pretty solid, too. Chickpeas bump the protein count to 3 grams per serving, hidden carrots help bolster the veggie intake, and avocado oil provides some antioxidants. Key Ingredients: Chickpeas, Carrots, Avocado Oil | Dietary Friendly: N/A | Key Allergens: Contains Milk Best gluten-free: Simple Mills Nutty Banana Bread Soft Baked Almond Flour Bars Amazon Pros: Different flavor options Organic ingredients Nutrient-dense nut flour blend includes 3 grams of protein Loved by kids and parents Cons: Has 8 grams of sugar per serving, so it may be best served as a special treat or dessert Simple Mills is well-known for wholesome, nourishing snacks that are also gluten-free. The popular Soft Baked Almond Flour Bars are a big hit with little ones; soft, sweet, and supposedly even more delicious when they're heated up in the microwave or oven. There are a variety of yummy flavors to choose from, including nutty banana, spiced carrot cake, and even a decadent chocolate brownie. The kids won't be disappointed. Key Ingredients: Nut and Nut Flour blend, Coconut Nectar | Dietary Friendly: Gluten-free | Key Allergens: Contains Nuts, Coconut Best snack for travel: Little Spoon Strawberry Smash Fruit Ripper Little Spoon Pros: Easy to share and fun to peel apart Not messy, which makes them ideal for travel Made with organic ingredients Made with 100% real fruits and zero additives Cons: Better for bigger kids as the pieces are on the longer side (otherwise, could be broken up) Berries are delicious, but they sure can make a mess when you're on the move. If you're tired of dealing with sticky, sugary clothing stains, these strawberry smash Fruit Rippers are the perfect fix. Bursting with flavor and just the right amount of sweetness, kids will love peeling apart each soft, chewy strip. Sharing is easy too, with six pieces to split between kiddos. And when it comes to nutrition, there's no compromise. Fruit Rippers are made with 100% real fruits and zero artificial additives — the best way to make kids say 'yes!' without the mess. Key Ingredients: Apple, Strawberry | Dietary Friendly: N/A | Key Allergens: N/A Once Upon a Farm Pros: Wheel shapes are fun to pick up and encourage motor skills Fiberous fruits and veggies Cons: May not be sweet enough for some kids, a little more earthy, per reviews More expensive Another toddler-friendly snack, the Once Upon a Farm Smart Wheels, was formulated especially for growing bodies. The raspberry, beet, and kale recipe is combined with prebiotic fibers for gut health, zinc for brain health, and zero added sugars (so your kid reaps the benefits without the crash). Earthy yet balanced, they're a great starter snack to help form healthy palates. Key Ingredients: Raspberry, Beet, Kale | Dietary Friendly: Gluten-free | Key Allergens: Contains Coconut (Made with equipment that processes tree nuts and peanuts) Best snack box: Little Spoon Brownie Batter Dip + Cookies Dipster Little Spoon Pros: Offers 2 grams of protein Fun for kids to dip themselves Made with organic ingredients Full of hidden veggies Cons: Sweetened with maple syrup, so it may be best as a dessert Here's one to blow your mind — spinach, sweet potato, and oats disguised as brownie batter. Leave it to Little Spoon to create this ooey, gooey, chocolatey-explosion that has some secret veggies tossed in the mix. Made with olive oil, coconut oil, and sweetened with maple syrup, it's a much cleaner take on the delightful, dippable dessert that we know and love. Plus, it still packs in a couple of grams of protein as an added bonus. Key Ingredients: Organic Oats, Olive Oil, Spinach | Dietary Friendly: N/A | Key Allergens: Contains Wheat, Milk, Gluten, Eggs Once Upon a Farm Pros: Made with real fruits and veggies Sprinkled with cinnamon and pumpkin for antioxidants and immunity Homemade taste and positive customer reviews on flavor Cons: No added sugar, but there are still some natural sugars, making these a better choice for dessert More expensive If you're willing to pay the premium, make sure it's spent on something with clean ingredients. Jennifer Garner's Once Upon a Farm brand is setting out to push higher standards in the kids' snacking department, and these soft-baked bars are among their biggest hits. Fueled by 100% organic whole grain oats, sprinkled with cinnamon and pumpkin for antioxidants and immunity, these tasty chews are just as irresistible as the homemade stuff. Key Ingredients: Oats, Dates, Coconut | Dietary Friendly: Gluten-free | Key Allergens: Contains Coconut (Made with equipment that processes tree nuts and peanuts) Best for school lunches: That's it. Fruit Crunchables Variety Pack That's It Pros: Shelf-stable for two years (ideal for school lunches) Variety pack offers a range of tasty flavors Made with 100% real fruit Cons: No protein and low-calorie, so it may not be as filling as other snacks 100% fruit, that's it. Fruit is the only ingredient in these plant-based crunchable snacks, which makes it easier than ever to eliminate the junk. Not to mention, the cute, colorful, easy-to-open bags are just the right size to grab and throw in a school lunch or pack for an impromptu picnic snack. The variety pack includes flavors like apple cinnamon, strawberry, blueberry, and more, so your kiddo never gets sick of them. Considering that they're shelf-stable for two years, it's not a bad idea to stock up. Key Ingredients: Apple, Strawberry, Cinnamon | Dietary Friendly: Gluten-free | Key Allergens: N/A Best dye-free: Amara Smoothie Melts Amazon Pros: Perfect size for the pincer grip Bright green color from spirulina (no-dye) Made with organic ingredients Cons: More of a low-calorie snack, may not curb hunger More bite-sized melts that help with hand-eye coordination! Amara's 100% organic and non-GMO smoothie snacks bet on simplicity, made with five or fewer wholesome ingredients that kids and parents can agree on. The sweet green flavor packs in apple, mango, coconut, spinach, and spirulina for that naturally bright color that little ones love. They're also perfectly sized for babies' hands, so they can practice their pincer grip — a key phase of development. Key Ingredients: Organic Mango, Organic Apple, Organic Coconut Milk | Dietary Friendly: Gluten-free, Nut-Free | Allergen Friendly: Contains Coconut Amazon Pros: Dissolve quickly, ideal for the early stages of eating Unsweetened and made with organic ingredients Fun ring shapes encourage motor skills Cons: Corn is not the most nutritious ingredient, but it can be a good choice for picky eaters You may call them rings, loops, or wheels, but Little Bellies calls them Round-a-bouts, and these fun, delicious circular snacks are made just for mini mouths and fingers. They're super puffy, dissolve quickly, and are well-seasoned, according to customers who rave about them. Unsweetened and only 50 calories a bag, they're perfect to take as a quick bite to munch on while heading out the door in a hurry. Key Ingredients: Yellow Corn Meal, Pumpkin, Carrot | Dietary Friendly: Gluten-free, Nut-free | Key Allergens: N/A Best for parties: Cheez-It Cheese Crackers Amazon Pros: Crispy, crunchy texture Loved by kids of all ages Easy to open individual packs Cons: A less healthy option with some added salt and sugar Sometimes life calls for a little treat, and if that time is near, Cheez-Its are the way to go. They may not be the cleanest snacks on the market, but they do offer some beneficial vitamins, including B1 and B2, as well as reduced iron. The crisp, crunchy texture and cheesy flavor profiles appeal to kids' budding palates, even if you have a picky eater on your hands. Some say they're on the salty side, but if you're okay with letting it slide once in a while, it's certainly a lesser of some other junk food evils. Key Ingredients: Enriched Flour, Skim Milk | Dietary Friendly: Kosher | Key Allergens: Contains Milk, Soy, Wheat Flour, Gluten Looking for a headline-worthy haul? Keep shopping Post Wanted. This article was written by Miska Salemann, New York Post Commerce Journalist. As a Gen Z first-time mother of one, Miska tests baby, maternity and postpartum products ranging from stylish new kids clothes to long-trusted diaper brands with her daughter. She evaluates baby- and mom-approved products for practicality and quality, and consults medical and parenting experts to weigh in on safe ingredients, usage and more. Before arriving at the Post, she covered the lifestyle and consumer verticals for the U.S. Sun.
