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San Francisco Chronicle
02-07-2025
- Sport
- San Francisco Chronicle
Are you blaming Matt Williams for Giants' baserunning woes? Former coach won't have it
The thought was to discuss the art of coaching third base with a past master of that art. It is a relevant topic, with San Francisco Giants third-base coach Matt Williams in hot water with many fans and critics over several recent, ill-fated stay-or-go decisions. I should have known that seeking the wisdom of Tim Flannery would lead down a strange and mystical path, with a few side trips for laughs. Flannery was the Giants' third-base coach under manager Bruce Bochy from 2007 to '14. Flannery's rep: Fearless, but not reckless. Scientific, but soulful. His style? Enthusiastic. He would windmill a runner around third, then chase him home like the guy owed Flan money. Was he good? Three fat diamond rings don't lie. So, the right guy to talk to. But not easy to reach. When he's not on tour with his band, the Lunatic Fringe, Flannery and his wife Donna spend much of their time in a cabin overlooking the Pacific Ocean, in the rugged wilderness an hour's drive North of Santa Barbara. Power is by solar and propane, water is from a well, phone service is limited to texting. Flannery texts a video taken from his porch, of a friendly scuffle between a wildcat and a huge wild pig. Caption: 'Kids will be kids.' He says he is off the grid. 'We got guns and food and beans and surfboards.' I ask by text, Can we talk? His text: 'I can drive to the top of a mountain and call you at 3 o'clock, if that works.' It does, if you don't mind the wind whistling in the background. Or is it the sound of wandering souls? Flannery's cabin is in the wilds near Pt. Conception, the Western-most point in the continental U.S. 'The Chumash call this point the Gateway of the Souls, where all life enters and exits,' Flannery says. 'It's a sacred place. My favorite place in the world.' I look it up later. The Chumash name for Pt. Conception was 'Humqaq,' which means 'The raven comes.' In Chumash mythology, this point of land was the portal for dead souls to enter paradise, but in order for them to find their way, the souls had to discard their earthly eyes and receive their 'celestial eyes' from the ravens. Is it merely a wild coincidence that the most respectful denizen of this sacred place is a man who once directed lost souls towards their heavenly destination by being their celestial eyes? 'Hunter Pence would take off on a stolen base, he would never look, never know where the ball was,' says Flannery, sounding peeved. 'I would beg runners like him, 'Look, if you don't know where the ball is, you gotta promise me that as soon as you hear contact, you look at me, because you've brought me into the equation, let me try to get both of us out of this thing.' ' It was a tough job, coaching third for the Giants, as Flannery quickly learned. Halfway through his first spring training, the team attended a civic season-kickoff banquet. 'I had a couple glasses of wine and I had to go to the bathroom,' Flannery recalls. 'I went in and there was (then team owner) Peter Magowan, and he said, 'Well, you got another guy thrown out today.' And I kind of snapped on him, I said, 'Hey, if you wanted safety-first, you should have hired a school crossing guard.' ' When Flannery signed on with the Giants, he was already a seasoned third-base coach, but he studied hard under Giants legends Joey Amalfitano and Jim Davenport. He learned to play the Giants' quirky ballpark. 'Visiting players came in there, and they're dealing with the cold and the wind,' Flannery says, 'they're dealing with things they're not used to in places like Arizona and Houston, comfort areas, climate-controlled. You can sometimes take radical chances here, because you've done your homework.' Behind every green light or red light was a ton of that homework. If the Giants were in a heavy schedule with no days off and a short bullpen, Flannery would throw a couple extra ounces of caution to the wind to avoid extra innings, which would deplete the bullpen and compromise the team for days to come. Flannery watches the Giants on his solar-powered satellite TV, from his Lay-Z-Boy recliner, and he can feel the heat on Williams. It pisses him off, so recently, via social media, he engaged some of that infamous lunatic fringe of folks angry for the sake of being angry on those apps to join in the spirited debate over Matt Williams. 'I'd had enough, and I explained a few things to people, why you make decisions,' Flannery says. 'What I said to these people online was, 'For the last 15 years, this time of year, you all went on vacations, you all had picnics at the park. Matt Williams has been coaching third while you were going on your picnics, he's coached 15 years, he's probably got a pretty good idea why he sent the runner.' I can have conversation with people about this, but the only ones that really understand are former third-base coaches.' Remembering back, Flannery gets emotional, speaking loudly over the whistling wind. 'You line up nine coaches and you say, 'Who wants to coach third?' and eight guys are taking a step back. Unless you really dig it. There's times it's terrible, it's brutal. My daughter came up to San Francisco (from San Diego), it was her birthday, we were all going to go out to dinner. I couldn't go out, because I screwed up a game and I knew I screwed it up, and they were killing me on radio and TV. I told them, 'I just can't go, I can't go out in public and take this from people tonight. I'm not gonna discuss it with a plumber.' ' So Flannery sympathizes with Williams, who he says is a great third-base coach. He points out that the job is even harder now than when he coached, because pitchers don't hit, and because of the overwhelming presence of gambling, with big stakes riding on every run, even in a lopsided game. Last Sunday, heading to a music gig near Oracle Park, Flannery felt the old tension flooding back, in a good way. 'I loved it, I loved it,' he says. 'I still get, when guys make decisions, when they are in the right place to make the call, and they wait til the right moment, I get off on it. It is such an art.' For Flannery, it was also a physically-demanding job. He says he learned as a paperboy that you run faster when you're chased by an angry dog. So to make sure his baserunner knew the dog was angry, the old dog would chase him home, yelling. From his mountaintop perch on Hamqaq, Flannery screams into his phone: 'YOU'VE GOTTA F----G GOOOO!' I wonder if the crows circling nearby are listening to this strange being, and saying to one another, 'Well, that's one way to get 'em to heaven.'
FACT
18-04-2025
- Entertainment
- FACT
These are the best spa and wellness centres in the UAE for 2025
From barbershops and beauty salons to massages and facials, these are the best places to relax and recharge. The seventh edition of the FACT Spa & Wellness Awards UAE was held in April 2025, recognising excellence across the country's wellness industry. A total of 56 awards were presented across 29 categories, celebrating achievements at more than 150 hotel venues, independent spas, salons, health clubs, and wellness centres. The FACT Spa & Wellness Awards celebrate excellence across the health and wellbeing industry. Winners are selected through a combination of public votes and expert opinions. Each category features two awards: BEST, chosen by the FACT editorial team as the critic's pick, and FAVOURITE, determined by public vote. To learn more about the selection process, click here. Without further ado, here are your 2025 winners: Beauty Salon in Dubai 2025 Best: We Nails – Dubai Marina When a salon has the tagline, 'Act like a lady, think like a boss', you know it means business. This is a one-stop shop for your beauty needs. The treatments include hair, beauty and, of course, as the name states, nails. Plus, the bold design is on-trend – think neon slogans, brightly coloured chairs and industrial chic décor. GO: Visit for reservations and more information. Favourite: The Nail Spa – Various Locations If you love to express yourself through your nails, then The Nail Spa is the perfect place. The team have fun and funky nail designs, which will help you put your best hand forward. The extensive menu shows that they are not messing around. Choose from Nail Art by ArtBar, extensions, add-ons and more. GO: Visit for reservations and more information. Hair Salon in Dubai 2025 Best: Lunatic Fringe – Le Royal Méridien Beach Resort & Spa If Jay Gatsby and Daisy Buchanan were to open a salon, it would look like Lunatic Fringe. The Scottish-born brand opened in Le Royal Méridien Beach Resort and Spa, and this marks its second FACT Spa & Wellness Awards UAE. The entrance is gram-worthy with floral arrangements, and the gold finishes add Art Deco touches. The treatments include hair removal, nails, make-up, botox, and facials. The hair treatments take place in the heart of the salon, and we were impressed by the staff's attention to detail. GO: Follow @lunaticfringedubai on Instagram for more information. Favourite: Tara Rose Salon – Various Locations Tara Rose Kidd is the founder of Tara Rose Salon. Located across Abu Dhabi and Dubai, the team are passionate about all things hair. Sure, you can get a wash, cut and blow dry, but opt for something a little bit different. The menu includes caviar treatments and vegan treatments, from bond repairing to seal in shine. GO: Visit for reservations and more information. Male Grooming in Dubai 2025 Best: Akin Barber & Shop – Various Locations The independent and trendsetting men's grooming destination is all about embracing the notion that every aspect of your life should be memorable and uplifting. As a result, the entire Akin Barber & Shop brand is tightly woven with how customers view their way of life and that grooming is an expression of a person's identity. You'll find yourself enjoying a speciality coffee from Dubai's leading roasteries with every cut or shave as your grooming needs are tended to by Akin's highly skilled hair and beard stylists. GO: Visit for more information. Favourite: Back Alive Barbershop – City Walk Back Alive Barbershop's tagline sums up the brand: 'Do it with passion or not at all'. Located in City Walk, the team are passionate about their services, and have created a community among the customers. If you love the traditional art of barbering, then visit the venue. You'll be greeted by the sounds of hip-hop and the friendly staff. Fitness Centre in Dubai 2025 Best: The Warehouse Gym – Various Locations The Warehouse Gym has gained a firm following. The gym can already be found in locations including Al Quoz, DIFC and Ibn Battuta, and it will soon be expanding to Dubai Science Park. Classes include Cardio, Mobility and Strength. Plus, there are even classes for children. GO: Visit for reservations and more information. Favourite: Veo Fitness – The Meadows Veo is like a breath of fresh air. With indoor and outdoor training spaces, it offers an alternative to the dark, dingy gyms. The locations across Dubai include Arabian Ranches, Downtown Dubai and Hayya Lakes. Take your pick from cycling, free weights, and pools for adults and children. GO: Visit for more information. Swimming Pool in Dubai 2025 Best: Cloud 22 – Atlantis The Royal Cloud 22 is a FACT favourite, and this marks its second win at the FACT Spa & Wellness Awards UAE. Luxuriate in a lavish cabana complete with a private plunge pool, or take a dip in the 90-meter infinity sky pool with views of Palm Jumeirah and the Arabian Gulf. Sip on a delicately crafted cocktail or enjoy a menu of poolside bites and gold-dusted burgers at a venue that is currently only accessible to in-house guests at the iconic Atlantis The Royal. GO: Visit for reservations and more information. Favourite: AURA SKYPOOL – The Palm Tower This is the pool that launched a thousand selfies. Located on Palm Jumeirah, a visit to AURA SKYPOO feels like you're floating in the sky. When it opened, it was the world's highest 360° infinity pool and boasts views of the Arabian Gulf, Dubai Marina and The Palm. Swim, sip and stare at the stunning view. GO: Visit for reservations and more information. Pool & Beach Day Access in Dubai 2025 Best: WET Deck – W Dubai – The Palm W Dubai – The Palm's WET Deck is one of the most buzzing beach clubs in Dubai. The volume and vibes are turned up to the max at the adults-only venue. The DJs get the party started, and the pool bar gets the drinks flowing. Sip on signature cocktails and enjoy pool bites while overlooking the Arabian Gulf and Dubai Marina. Plus, it is close to the beach, so you can dip your toes into the water. GO: Visit for reservations and more information. Favourite: Zing Beach & Pool Bar – Hilton Dubai Palm Jumeirah Hilton Dubai Palm Jumeirah is home to Zing Beach Bar. The bar offers refreshing craft drinks and a wide selection of light bites at the water's edge. Choose from starters, salads, burgers, grilled dishes, pasta and wraps. The beach day pass is fully redeemable on food and drink, too. GO: Visit for reservations and more information. Beach Club in Abu Dhabi 2025 Best: SAL Saadiyat Island – Jumeirah Saadiyat Island Jumeirah at Saadiyat Island Resort has brought a touch of Capri chic to the capital. This acclaimed restaurant and beach club has set sail from the Burj Al Arab and washed ashore at Jumeirah Saadiyat Island. The restaurant resembles a mini version of the mirrored Maraya Concert Hall in AlUla, which is a cube of reflective mirrored panels. Chef Vincenzo Nigro's menu of Mediterranean marvels offers pasta, pizza, proteins and tempting tapas. Plus, it's home to an adults-only pool flanked by fringed parasols and comfortable cabanas. GO: Visit for more information. Favourite: Saadiyat Beach Club – Saadiyat Island The family-friendly Saadiyat Beach Club is located on a 9km stretch of Blue Flag-certified beach. If it's good enough for the Hawksbill turtles, then it's good enough for us. As this is a protected habitat, the little creatures may make an appearance, which helps this win cute points. Plus, the Mediterranean dishes at Safina add to the tropical vibe. GO: Visit for reservations and more information. Beach Club in Dubai 2025 Best: Nikki Beach Dubai – Pearl Jumeira If you want to channel your inner FACT's Editor-in-Chief, then head to Nikki Beach Dubai. The chic beach club is located in a serene spot with views of the Arabian Gulf, Burj Khalifa and Downtown Dubai. The venue prides itself on combining music, dining, entertainment, fashion and film into one destination. Dig into salads, sushi, seafood and shisha, then dip into the pool – you have several to choose from. GO: Visit for reservations and more information. Favourite: Sirene by Gaia – J1 Beach Located at J1 Beach in Dubai, Sirene Beach by GAIA oozes laidback luxury. The concept sees Evgeny Kuzin and Chef Izu collaborate again. Spanning 9,000 square metres, Sirene is the world's biggest beach club, with a 400-seat restaurant, 300 beachfront sunbeds, and exclusive private cabanas. Guests can unwind to curated beats from the resident DJ or dine on a menu of GAIA's signature classics, like Seabream Carpaccio and Frozen Yogurt, alongside new creations such as Rooster Pasta, Sirene Dakos, and a decadent Caviar & Oyster experience. GO: Visit for more information. Wellness Centre in Dubai 2025 Best: PEAQ Wellness – Al Quoz PEAQ was created by the UAE-born entrepreneur, Ali Hassoun. At the heart of the venue is the philosophy that wellness is a shared journey. The venue offers a refuge for people to reset and reconnect. The three core pillars are Peaq Recovery, Peaq Social and Peaq Zen. Visitors can choose from a range of classes and treatments, which support physical as well as mental rejuvenation. GO: Visit for more information. Favourite: Banya Forrest – Bluewaters Dubai Forget about the ice bucket challenge. Banya Forrest on Bluewaters is a Slavic spa. The concept is the first fully equipped traditional Slavic banya in the UAE. For those unversed in the tradition of banya, the experience includes ice-cold bucket showers, saunas and snow rooms. Channel your inner Wim Hof. GO: Visit for more information. Independent Spa in Abu Dhabi 2025 Best: Kintsugi Space – Al Reem Island Kintsugi Space, the ladies-only wellness spa, has made its mark in Abu Dhabi. Located on Al Reem Island, it aims to redefine wellness and rejuvenation. The team includes exceptional wellness practitioners, therapists and coaches. The approach combines wellbeing, where scientific innovation and technologies meet ancient healing practices and natural holistic therapies. Whether you're into ayurveda, naturopathy, psychology, or cutting-edge quantum technology, this space has it all. GO: Visit for more information. Favourite: The Nail Spa – Various Locations If you're all about self-expression and self-care, The Nail Spa goes far beyond fabulous nails. While their signature ArtBar designs are perfect for showing off your personality, it's their wellness treatments that truly elevate the experience. For skin that glows, the Anne Semonin facials combine French luxury with targeted skincare to refresh and revitalise. Need to unwind on a deeper level? The Shiatsu Healing Touch and Herbal Poultice Massage use traditional techniques to release tension, while the Five Elements Massage offers a bespoke experience based on your elemental needs. GO: Visit for reservations and more information. Independent Spa in Dubai 2025 Best: SENSASIA – Various Locations We are big fans of homegrown brands at FACT and love SENSASIA's independent spirit. The one-stop shop for all of your health and beauty needs includes a hammam, spa, nail station and relaxation room. Apparently, guests have even flown in from all over the world to experience the treatments. Locations include Emirates Golf Club, Kempinski Hotel Mall Of The Emirates Dubai and The Village in Jumeirah 1. GO: Visit for more information. Favourite: KLEÏ Spa & Hammam – Mirdif Avenue Mall KLEÏ Spa & Hammam is a serene spot. Located in Mirdif Avenue Mall, it is exclusively for women, and it wants women to prioritise themselves. At the heart of the venue is the traditional hammam, and experiences start from one hour. Massages span Balinese, deep tissue and hot stone treatments. GO: Follow @kleispa on Instagram for more information. Spa Brand in Dubai 2025 Best: Dior Spa The Lana – The Lana – Dorchester Collection The Lana – Dorchester Collection is home to the designer spa, Dior Spa The Lana. Located on the 29th floor, the spa promises to redefine well-being. With floor-to-ceiling windows, you can soak in the panoramic views of iconic landmarks like the Burj Khalifa. The exclusive signature treatment pays homage to the inaugural Dior Spa, offering a Japanese-inspired ritual that defies gravity. Dior Stone Therapy harmonises energy flow with semi-precious stones, while D-Sculpt combines wood, dry brushing, toning techniques, and the manual skin lift method for firming and slimming effects. GO: Visit for more information. Favourite: Guerlain Spa – One&Only The Palm Guerlain Spa at One&Only The Palm is a Moorish sanctuary. Located on Palm Jumeirah, it combines old age traditions and innovative techniques. The brand has made its mark across the treatments. For example, one of the exclusive treatments, Desert D'Orient Hammam Ritual, uses a Guerlain body wrap and takes you on a sensory journey. GO: Visit for reservations and more information. Spa Design in Dubai 2025 Best: The SPA – Palazzo Versace Dubai Channel your inner Jennifer Lopez and head to this designer hotel. Palazzo Versace Dubai is a celeb favourite and boasts treatments that will make you feel red-carpet-ready. The design is suitably luxurious, especially in the traditional hammam, where you are soaped and scrubbed and leave feeling well and truly pampered. GO: Visit for reservations and more information. Favourite: Armani/SPA – Armani Hotel Dubai Addresses don't get more Dubai than Burj Khalifa. Armani/Spa matches the prestige of its location and manages to be what every city spa aspires to be – an escape from the bustle on its doorstep. Spanning a massive 12,000 square feet, the spa is inspired by its namesake – Giorgio Armani – and boasts one of the slickest designs in Dubai. Enter like you're on the runway, and leave feeling zen. GO: Visit for reservations and more information. Facial Treatment in Abu Dhabi 2025 Best: The Pearl Spa – Four Seasons Hotel Abu Dhabi at Al Maryah Island The Pearl Spa has a boutique feel and is known for its quartz sand therapy. The menu includes HydraFacials and Sodashi Holistic Facials. Put your best face forward, thanks to the LED Light Therapy, Lymphatic Therapy or the Marine Mineral Facial. Plus, when you want to feel A-list, book the Celebrity HydraFacial Booster. GO: Visit for reservations and more information. Favourite: Chi, The Spa – Shangri-La Hotel Qaryat Al Beri, Abu Dhabi Chi, The Spa is popular with locals, thanks to its combination of Asian and Arabic influences. Located in the Shangri-La Hotel Qaryat Al Beri, Abu Dhabi, the spa includes a traditional hammam. The facials include an Anti-Aging Lifting Facial, a Brightening and Plumping Facial, and an Express Refresher Facial. Book the Rejuvenating Collagen and Caviar Facial if you want to feel extra glam. GO: Visit for reservations and more information. Facial Treatment in Dubai 2025 Best: The Spa – Mandarin Oriental Jumeira, Dubai The tranquillity is real at The Spa at Mandarin Oriental Jumeira, Dubai. When only opulence will do, there are treatments aplenty: Royal Saffron uses 24k gold, saffron and mogra, and Oriental Harmony lets you get massaged by two therapists at once. We love that you can make a day (or three) out of your spa time – choose from A Gentleman's Day to Empowering Me – A Woman's Journey. Plus, the spa prides itself on taking a holistic approach, as proven by the three-day ReEnergise detox with a nutritionist, personal trainer, massage and yoga. GO: Visit for reservations and more information. Favourite: Amara Spa – Park Hyatt Dubai Park Hyatt Dubai is home to Amara Spa. The hotel features a stunning 25-metre swimming pool with in-set palm trees, and four whirlpools, one in each corner. The spa menu is expansive and includes fantastic facials. Choose from an Advanced Anti-Aging, Collagel Essential Facial, Detox and Clarify, Moisture Miracle and more. Plus, Holistic Facials by OTO are available. GO: Visit for reservations and more information. Couples Treatment in Abu Dhabi 2025 Best: eforea spa – Hilton Abu Dhabi Yas Island Hilton Abu Dhabi Yas Island's eforea spa is charming for couples. Boasting a minimalist design, it includes wooden features, neutral tones and warm lighting. The beds are on wooden frames, which give them a back-to-nature vibe. Plus, the spa is home to a hammam and offers facials and massages. GO: Visit for reservations and more information. Favourite: Conrad Spa – Conrad Abu Dhabi Etihad Towers Settle into Conrad Spa, and get whisked away into its top treatments for two. The Couples Conrad Custom Relaxing Massage includes a 60-minute massage. The Couples Signature Wellness Experiences include a signature therapeutic massage. Additional services include the Rose and Milk Bath. GO: Visit for reservations and more information. Couples Treatment in Dubai 2025 Best: Banyan Tree Spa Dubai – Banyan Tree Dubai Tucked away in a quiet corner on the ground floor of Banyan Tree Dubai, this space promises a holistic experience. The Royal Banyan Couple Experience lasts for 150 minutes and draws inspiration from Asian and Middle Eastern traditions. The hammam experience includes a body mask, exfoliation, scalp massage and bath. GO: Visit for more information. Favourite: Saray Spa Palm Jumeirah – Marriott Resort Palm Jumeirah, Dubai Marriott Resort Palm Jumeirah is full of surprises. The pinnacle of luxury and privacy comes together in the exclusive couple's treatment suite. Every detail has been carefully crafted to create an intimate ambience. Indulge in side-by-side massages, 20 minutes in the Jacuzzi and hot stones. GO: Visit for reservations and more information. Hammam Treatment in Abu Dhabi 2025 Best: The Spa at Mandarin Oriental – Emirates Palace Mandarin Oriental When you step into The Spa at Mandarin Oriental, it feels like you are stepping into a luxe Bedouin home. Think Arabic carpets, plush cushions and, of course, a beautiful Moroccan hammam. We'd recommend the Mystic Moroccan Hammam, which is a two-and-a-half-hour experience including a full body exfoliation, clay body mask and Argan hair oil application. If you want to share the experience, book The Royal Couples Hammam – you'll leave feeling like royalty. GO: Visit for reservations and more information. Favourite: The Spa – The St. Regis Saadiyat Island Resort The Spa at The St. Regis Saadiyat Island Resort is a sanctuary. Time-honoured traditions blend with modern design. At the heart of the spa is the hammam, which offers a range of experiences. The Turkish Bath Ceremony lasts 75 minutes, and includes a steam, scrub and soap. The Tekmida Body Ritual lasts 90 minutes, and includes a scrub, soap and the use of hot towels to promote relaxation. GO: Visit for reservations and more information. Hammam Treatment in Dubai 2025 Best: One&Only Spa – One&Only Royal Mirage One&Only Spa's hammam is the stuff that hammam dreams are made of – think steam rooms, marble slabs and herbal baths. The signature treatment is the Traditional Turkish Hammam with Kessa mitts and black soap. One&Only Spa is also home to 12 exclusive treatment suites, ESPA-inspired massages and facials, steam rooms, saunas and plunge pools. This beautiful beachfront oasis evokes the opulence and splendour of an Arabian palace – the ideal setting for a traditional Hammam. GO: Visit for reservations and more information. Favourite: Talise Ottoman Spa – Jumeirah Zabeel Saray Talise Ottoman Spa draws inspiration from ancient Ottoman traditions. At the heart of the spa is the hammam. The Royal Ottoman Hammam is a serene spot. Treatments include Coffee Peeling for 60 minutes, Soothing Chakra Body Treatment for 80 minutes, Traditional Turkish for 45 minutes and more. GO: Visit for reservations and more information. Signature Spa Treatment in Abu Dhabi 2025 Best: The Spa – The St. Regis Abu Dhabi The Spa at The St. Regis Abu Dhabi is a serene sanctuary. The spa offers world-class service, which draws inspiration from around the world. The treatments include a body scrub, body wrap, couples' massages, and scalp as well as hair. One of the signature treatments includes the Hydrafacial, which includes cleansing, exfoliating and LED lights. GO: Visit for reservations and more information. Favourite: AWAY Spa – W Abu Dhabi – Yas Island AWAY Spa is a sleek spot for calm in the capital. Located on Yas Island, it is home to 11 treatment rooms and a hammam. The Royal Hammam treatment lasts for 120 minutes, and includes an exfoliation, steam and wrap. The massages come with names that evoke the results: Destress, Detox, Performance and Reset. GO: Visit for reservations and more information. Signature Spa Treatment in Dubai 2025 Best: The Pearl Spa – Four Seasons Resort Dubai at Jumeirah Beach The Pearl Spa is a luxurious haven for your relaxation and rejuvenation needs. Specialised services range from a personalised anti-ageing treatment with Dr Burgener to HydraFacial technology. The Arabian-inspired spa is so beautifully designed and brightly lit across the indoor lap pool, as well as rooms big enough for two. The massage menu includes a Swedish massage, Thai massage, reflexology, and pre and post-natal massage. GO: Visit for reservations and more information. Favourite: The Spa – Mandarin Oriental Jumeira, Dubai The Spa at Mandarin Oriental Jumeira, Dubai is a serene sanctuary where luxury and holistic wellness come together in perfect harmony. The treatment menu blends modern innovation with ancient healing traditions, featuring everything from personalised facials and signature massages to results-driven therapies. Time Rituals is a two-hour holistic treatment, Oriental Qi works off the energy of the meridians, and Oriental Harmony is a four-handed massage with two therapists. Guests can also unwind in the luxurious heat and water facilities, including steam rooms, saunas, and vitality pools. GO: Visit for reservations and more information. Spa-cation in the UAE 2025 Best: Bab Al Shams Spa & Hammam – Bab Al Shams, A Rare Finds Desert Resort Bab Al Shams, A Rare Finds Desert Resort, has undergone a major refurbishment and offers the ultimate spa-cation. Located in the depths of the desert, the spa is on a separate site. The stunning space includes a spa, hammam, pool and gym, all with panoramic desert views. The palatial hammam makes you feel like royalty. GO: Visit for reservations and more information. Favourite: Anantara Spa – Anantara Mina Ras Al Khaimah Resort Anantara Spa draws inspiration from traditional Thai techniques. Located in Ras Al Khaimah, it offers a great getaway. The spa includes a suite, couples' suite, steam rooms, sauna rooms and whirlpools. Book a Traditional Thai Massage, and sample the serenity of Anantara. GO: Visit for reservations and more information. Boutique Spa in Dubai 2025 Best: Iridium Spa – The St. Regis Dubai, The Palm Iridium Spa in The St. Regis Dubai, The Palm is pure decadence. The space includes six treatment suites, ladies' and gentlemen's relaxation areas, a sauna and a steam room. Every aspect of the spa sanctuary is custom-created to captivate the heightened senses. The signature treatments include the Rejuvenating Gold Signature Journey, which includes an exfoliation with 24k crushed gold – when in Dubai. GO: Visit for reservations and more information. Favourite: Waldorf Astoria Spa – Waldorf Astoria Dubai International Financial Centre Waldorf Astoria Spa is a hidden gem in the heart of the city. Located inside the Waldorf Astoria Dubai International Financial Centre, it is home to themed spa suites. The suites include a Couples' Suite, Grooming Suite, and Floatation Suite. Plus, there is a gym, pool and more. GO: Visit for reservations and more information. City Spa in Abu Dhabi 2025 Best: Sense, A Rosewood Spa – Rosewood Abu Dhabi Rosewood Abu Dhabi is home to a state-of-the-art fitness centre, spa, and wellness centre. Sense, A Rosewood Spa offers facials, massages and couples' treatments. In keeping with the local influences, the Sense Signature Massage uses heated rosewood sticks, and Arabian frankincense and oudh. Plus, the 25-metre outdoor pool is the perfect place to do laps in luxury. GO: Visit for reservations and more information. Favourite: Namm Spa – Dusit Thani Abu Dhabi Experience the wonder of Thai hospitality at Dusit Thani Abu Dhabi. Located on Sultan Bin Zayed the First Street, Namm Spa brings together the best of the Middle East and Far East. The highlight includes the hammam, which combines traditions from Morocco and Türkiye. Plus, the signature treatments include the Traditional Thai Massage. GO: Visit for reservations and more information. City Spa in Dubai 2025 Best: Longevity Hub by Clinique La Prairie – One&Only One Za'abeel One&Only One Za'abeel's Longevity Hub by Clinique La Prairie has now won its second FACT Award. While it's on the 28th floor, it feels like you're floating above the clouds. The contemporary and calming design includes marble floors, soft white furniture and floor-to-ceiling windows of the Burj Khalifa. Launched in 1931 in Montreux, Switzerland, Longevity Hub by Clinique La Prairie has led the way in wellness. The focus is on preventative care so that, as the name suggests, people can live not just a longer life but a longer, healthier life. GO: Visit for more information. Favourite: The Ritz-Carlton Spa – The Ritz-Carlton, Dubai International Financial Centre The Ritz-Carlton Spa blends international and Middle Eastern traditions. Located in the heart of DIFC, treatments cover facials and massages. Choose from body scrub, body wrap, couples' massages, facials, fitness classes, fitness counselling services, foot baths, massages, men's services, separate men's and women's lounges, steam room, and therapy baths. GO: Visit for reservations and more information. Resort Spa in Abu Dhabi 2025 Best: SPA – Jumeirah Saadiyat Island Treat yourself to one of Abu Dhabi's most expansive spa and wellness centres. Located on Saadiyat Island, it includes treatment rooms, a gym and a Moroccan hammam. Look out for the special spa packages and signature treatments. GO: Visit for reservations and more information. Favourite: Atarmia Spa – Park Hyatt Abu Dhabi Hotel & Villas Atarmia Spa is a serene spot in the capital. Located on Saadiyat Island, it is home to a private pool and candlelit treatment rooms. The menu covers facials, massages and body treatments. The more innovative treatments include the Magnesium Rebalance and Superfruit Antioxidant Body Boost. GO: Visit for reservations and more information. Resort Spa in Dubai 2025 Best: Cinq Mondes Spa – Raffles The Palm Dubai At Raffles The Palm Dubai's Cinq Mondes Spa, the service is spectacular. Spread over 3,000 square metres, the spa has 23 treatment rooms, two private spa suites and an indoor pool. The state-of-the-art treatments include Celliss (cellulite treatment), Gharieni Welnamis (vibrational therapy), Ko Bi Do Royal Regenerating Facial Massage and the MLX Quartz Bed for Psammo (hot sand) Therapy. Plus, there are VIP spa suites, traditional hammams, a fully equipped gym and a yoga studio. GO: Visit for more information. Favourite: Nikki Spa – Nikki Beach Resort & Spa Dubai If you want to feel like you're on holiday, then head to Nikki Spa at Nikki Beach Dubai. This superb sanctuary features seven treatment suites, including a dedicated couple's suite, complemented by state-of-the-art facilities such as a hammam, sauna, steam room, ice fountain, and a mixed vitality pool. The spa's diverse menu boasts treatments that blend modern techniques with time-honoured traditions. Signature rituals like the 'Drifter by Clarins' provide personalised head-to-toe experiences, while the 'Surf & Turf by Elemental Herbology' combines a re-mineralising thermal clay wrap with a tension-releasing massage to restore balance and revive the senses. GO: Visit for reservations and more information. Spa of the Year in Abu Dhabi 2025 SPA – Jumeirah Saadiyat Island Congratulations to SPA at Jumeirah Saadiyat Island. The spa sets the standard in the hospitality industry, and includes treatment rooms, a gym and a Moroccan hammam. The spa features 15 treatment rooms, including a VIP Deluxe Suite equipped with a private sauna, steam room, and relaxation lounge. Guests can indulge in a variety of treatments that fuse traditional practices with modern techniques. Signature offerings include the Saadiyat Revitalising Massage, which combines deep-tissue techniques with acupressure and stretching to invigorate the body. For a unique experience, the Emirates Hammam utilizes local ingredients like dates and camel milk to provide a deeply cleansing ritual. GO: Visit for reservations and more information. Spa of the Year in Dubai 2025 Cinq Mondes Spa – Raffles The Palm Dubai Congratulations to Cinq Mondes Spa – Raffles The Palm Dubai. Located on Palm Jumeirah, it's a spectacular spot for serenity. As you walk all the way to the spa, it includes crystal chandeliers, gold touches, high ceilings, towering pillars and a twinkling pianist. The state-of-the-art treatments include Celliss (cellulite treatment), Gharieni Welnamis (vibrational therapy), Ko Bi Do Royal Regenerating Facial Massage and the MLX Quartz Bed for Psammo (hot sand) Therapy. Spread over 3,000 square metres, the spa has 23 treatment rooms, two private spa suites and an indoor pool. Plus, there are VIP spa suites, two traditional hammams, a fully equipped gym and a yoga studio, resulting in the biggest spa in Dubai. GO: Visit for more information.
