09-07-2025
Meet the trainers inspiring SA to move
Saturday Night Fitness (SNF) is back for 2025, promising to be bigger, better, and sweatier. With electrifying beats by DJ Miss Bee and led by top South African fitness personalities, SNF isn't just a workout – it's a lifestyle movement.
Whether your goal is to break a sweat, stretch into warrior poses, or simply find your fitness rhythm, these trainers will meet you where you are and push you to where you never thought you could go.
Get to know the SNF 2025 trainers
Here's who will inspire you to move at the Montecasino Outdoor Events Area this August:
1. Rockstar Party Starters: Ceri & Lydia Hannan
From Times Square to Red Square, Iceland to India. This powerhouse duo has brought their musical theatre-inspired fitness to global stages. Now it's your turn.
'More isn't better… Better is better.' This duo will bring a high-octane mix of Broadway flair, Riverdance footwork, and rave-ready cardio, with their signature smile-through-it energy proving fitness doesn't have to hurt to work.
2. HIIT Masterclass: Monique Lopes
Monique's HIIT sessions are where sculpt meets stamina – and where you'll probably meet 100 sumo squats (and pulses) along the way.
Fitness enthusiasts can expect high-energy combos, high vibes and feel-good movements.
Lopes, who is known for spicy finishers that'll have your legs shaking and your heart soaring, wants you to: 'Show up. Level up. Never give up.'
3. Yoga Flow: Nkosinathi 'Thee ZuluYogi' Ndhlovu
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Yoga has never looked or moved like this. Ndhlovu brings a soulful, grounded approach to flow, helping you stretch, breathe, and feel strong from the inside out.
Attendees can expect a standing-balance-focused yoga session with fun flows and warrior poses that unleash your inner power. This is all in the name of movement with meaning, and flexibility with fire.
4. Killer Kicks: Nomawothi Bafana
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Expect power, passion, and a whole lot of Gqom. Bafana doesn't just lead a class; she commands a room. Her workouts empower and electrify.
If you're looking for a high-energy workout and strength moves set to local beats, be sure not to miss this session as Bafana will be kicking to Gqom.
Quote to move by:
'Consistency is the name of the game.'
5. Booty Burn: Nkululeko 'Chunky' Phiri
Prepare to build character – and glutes. Phiri's workouts mix mental grit with physical power, reminding you why every rep matters.
Be ready for a blend of strength, sweat, and soulful motivation, as Phiri says: 'The only bad workout is the one that didn't happen.'
Wisdom drop:
'The river does not drink its own water – your gift isn't yours to keep. Give it away.'
6. Fitness Farewell: Fitness Icon SA
'Be Bold. Be Fit. Be Iconic' will be your catchphrase by the end of SNF2025 as you leave with your heart racing and your hips moving, thanks to the dynamic duo of Gomotsegang MacDavaan Modillane and Koketso Daniel Miyagi Sehlapela.
Expect Cardio Dance Evolution, viral reels, twerk breakdowns, and a lot of heat as dance meets cardio and culture, with a reminder that fitness is joy in motion.
Fun fact:
Twerking may be global, but its roots are deeply local, born in black communities across the US and Africa.
And the beat goes on with Botle 'DJ Miss Bee' Kayamba Tladi
No workout is complete without the perfect soundtrack. DJ Miss Bee will keep the energy high with amapiano hits, house tracks, and South African anthems, ensuring every squat, jump, and turn has its rhythm.
Ready to join the movement?
Whether you're flowing into warrior pose or dancing into a twerk, #SNF2025 is about finding your version of strong and owning it. Because strong isn't just about muscle. It's about showing up, moving with purpose, and finding joy in the journey.
Event details
· Date: Saturday, 16 August 2025
· Venue: Montecasino Outdoor Events Area, Fourways, Johannesburg
· Tickets: Available now!
Single: R370
Double: R660 (R330 each) – save R40!
Participants will receive a goodie bag sponsored by Stanley SA, Skin Functional, Deep Freeze South Africa, Huletts Equisweet, and Zinplex.
